Cheddar Mashed Cauliflower

Name: Cheddar Mashed Cauliflower
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 2 medium heads cauliflower, broken into florets; 1/3 cup 2% milk; 1 tablespoon minced fresh rosemary; 1/2 teaspoon salt; 1 cup shredded sharp cheddar cheese

Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. —Chrystal Baker, Studio City, California

Ingredients

2 medium heads cauliflower, broken into florets
1/3 cup 2% milk
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1 cup shredded sharp cheddar cheese

Directions

In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook for 5-10 minutes or until tender. Drain; return to pan. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted.

Nutrition Facts

3/4 cup: 122 calories, 6g fat (4g saturated fat), 21mg cholesterol, 374mg sodium, 12g carbohydrate (5g sugars, 5g fiber), 8g protein.

Originally published as Cheddar Mashed Cauliflower in Taste of Home November 2011

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DeliciouslyResourceful_Gina

Dec 15, 2013

I added chopped jalepenos and black pepper for more flavor. Yummy!
Ab0628

May 12, 2012

This was great! I used one pretty large head of cauliflower, skim milk, and 1/2 cup of cheese. No rosemary.
[email protected]

Jan 1, 2012

I don't know if I'd make this again. My family thought it was tasty but as a substitute for mashed potatoes, it was a total failure!
MMMMMJames

Nov 26, 2011

My guests loved it.

Cheddar Mashed Cauliflower

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