Island Mango Slaw

Name: Island Mango Slaw
Prep time: 25 min
Total time: 25 min
Yield: 12 servings.
Ingredients: 1/2 medium head Savoy cabbage, thinly sliced into 3-inch strips (about 8 cups); 1/2 small head red cabbage, thinly sliced into 3-inch strips (about 6 cups); 2 medium carrots, cut into thin 2-inch strips; 1 small sweet yellow pepper, cut into thin 2-inch strips; 1 small sweet red pepper, cut into thin 2-inch strips; 1 small red onion, halved and thinly sliced; 1/2 medium mango, peeled, cut into thin 2-inch strips; 1/2 jalapeno pepper, seeded and finely chopped; DRESSING:; 1/2 cup plain Greek yogurt; 1/4 cup thawed orange juice concentrate; 4 teaspoons lime juice; 1/2 teaspoon olive oil; 1/2 medium mango, peeled and coarsely chopped; 2 teaspoons minced fresh gingerroot; 1 teaspoon kosher salt; 1/2 jalapeno pepper, seeded and coarsely chopped; 1/4 teaspoon pepper

The cooling effect of mango and Greek yogurt meets jalapeno spice in this snappy take on a slaw. To ensure ripeness, you may want to buy your mango a day or two ahead. —Jenn Hall, Collingswood, New Jersey

Ingredients

1/2 medium head Savoy cabbage, thinly sliced into 3-inch strips (about 8 cups)
1/2 small head red cabbage, thinly sliced into 3-inch strips (about 6 cups)
2 medium carrots, cut into thin 2-inch strips
1 small sweet yellow pepper, cut into thin 2-inch strips
1 small sweet red pepper, cut into thin 2-inch strips
1 small red onion, halved and thinly sliced
1/2 medium mango, peeled, cut into thin 2-inch strips
1/2 jalapeno pepper, seeded and finely chopped
DRESSING:
1/2 cup plain Greek yogurt
1/4 cup thawed orange juice concentrate
4 teaspoons lime juice
1/2 teaspoon olive oil
1/2 medium mango, peeled and coarsely chopped
2 teaspoons minced fresh gingerroot
1 teaspoon kosher salt
1/2 jalapeno pepper, seeded and coarsely chopped
1/4 teaspoon pepper

Directions

In a serving bowl, combine first 8 ingredients. Process dressing ingredients in a blender until smooth. Toss dressing with slaw at least 30 minutes before serving. Refrigerate.

Nutrition Facts

3/4 cup: 66 calories, 1g fat (1g saturated fat), 3mg cholesterol, 188mg sodium, 13g carbohydrate (9g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Caribbean Mango Slaw in Taste of Home September/October 2017

Reviews

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Average Rating:

sswimmomm

Oct 22, 2017

Made exactly as written--This alone had a lot going on....almost too many flavors.... It does, however, compliment the heat of the "Matt's Jerk Chicken" recipe very well. The 2 recipes together on a bun are a wonderful combo. Almost would prefer fewer ingredients for a side dish coleslaw though.
Ladtad

Oct 1, 2017

I just made this and it was very bitter. What did I do wrong? I followed the recipe and didn't alter any of the ingredients. I ended up having to add more greek yogurt and honey to tone the bitterness down.