Total TimePrep/Total Time: 20 min.
- 1 pound medium zucchini, thinly sliced
- 4 teaspoons olive oil
- 2 garlic cloves, minced
- 2 tablespoons reduced-sodium soy sauce
- 1/2 teaspoon sesame seeds, toasted
- In a large nonstick skillet, saute zucchini in oil until tender. Add garlic; cook 1 minute longer. Stir in soy sauce; sprinkle with sesame seeds.
Nutrition Facts1/2 cup: 67 calories, 5g fat (1g saturated fat), 0 cholesterol, 316mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Aug 27, 2013
What a great way to use zucchini! I've tried it with yellow and patty pan squash and a mix of the three. All great. I've doubled the recipe so I can use leftovers as an omelet filling.
Jan 14, 2013
Both hubby and I were pleased!