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- 1 pound medium zucchini, thinly sliced
- 4 teaspoons olive oil
- 2 garlic cloves, minced
- 2 tablespoons reduced-sodium soy sauce
- 1/2 teaspoon sesame seeds, toasted
- In a large nonstick skillet, saute zucchini in oil until tender. Add garlic; cook 1 minute longer. Stir in soy sauce; sprinkle with sesame seeds.
1/2 cup: 67 calories, 5g fat (1g saturated fat), 0 cholesterol, 316mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.