Flaxseed Oatmeal Pancakes
Total TimePrep/Total Time: 20 min.
Fantastic recipe! I used a whole egg and The bat the r was still light and fluffy. Will be making again!
I made these because my husband has this thing about bringing recipes home and usually I don't have the ingredients to make them so I go and buy them. So I had to buy whole wheat flour as he had won a bag of milled flax seed. So I found this recipe to try to use some of the whole wheat flour, flax seed and the extra buttermilk I had. I doubled the recipe but instead of using the oil, I substituted a fourth of a cup of unsweetened apple sauce and I also added chia seeds the same amount of the milled flax seed I used when I doubled the recipe. I am not really one for these kind of pancakes but there were really tasty. I also just used the whole eggs so yes they were somewhat denser but still good. One way to use of leftover ingredients.
These are excellent and quite heart healthy. Just to cut down on the saturated fats, cholesterol, and carbs even more I used 1/4 c egg whites (beat 1/8c) and substituted 1t stevia for the brown sugar. Saturated fat drops to 1.2g for 2 pancakes, 7.5mg cholesterol, and 25.5g carbs.
I love pancakes and I’m always trying “healthy” recipes. This is one of the best! I don’t have a beater so I added the whole egg with the wet ingredients, so they’re probably more dense than if I had added the egg white separately, but still great! Will definitely make again!Also- they’re very filling. I had 3 and I’m full (normally eat a lot more than that lol). 2 would be perfect paired with fruit and bacon :)
I made this into a waffle mix by adding 1-2 more Tbsp. of oil. I used coconut oil. My (70-yr-old) friend said these are the best waffles he's ever eaten!! Light, fluffy, and delicious!!!
My husband says he believes these are the BEST pancakes he's ever eaten! Plus, we're trying to eat healthy, so- it's a "win-win"! I like mine topped with honey and walnuts.
Excellent pancake, love the healthy addition of flaxseed! I added blueberries.
These were fantastic! I have tried several healthy versions of pancakes and this one is the winner!
YUM! Great texture and taste. I served them with a sprinkle of powdered sugar and fresh mixed berries on top
Surprisingly tasty spread with cream cheese and syrup. Double the recipe to feed more than 2 though.