5-Ingredient Fall Recipes

Embrace fall flavors with super simple mains, sides and desserts that use the season's best produce and spices. Plus, these recipes need 5 ingredients max, so they're perfect for busy nights!

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Tortellini Carbonara

I’ve made this bacon, cream and Parmesan cheese pasta sauce for so many years and have always called it a carbonara. Low-and-behold, I recently found out it’s actually more like an Alfredo sauce. In either case, it’s absolutely heavenly and a great option for company! —Cathy Croyle, Davidsville, Pennsylvania

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Pumpkin Mousse

Total Time 10 min
Servings 8 servings
From the Recipe Creator: If you've had your fill of pumpkin pie, this cool and creamy pumpkin mousse is perfect for you. Its light and fluffy texture won't make you feel "stuffed" after your favorite turkey dinner. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1/2 cup: 335 calories, 15g fat (9g saturated fat), 31mg cholesterol, 288mg sodium, 45g carbohydrate (28g sugars, 2g fiber), 5g protein.

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Maple Pork Ribs

Total Time 5 hours 10 min
Servings 2 servings
From the Recipe Creator: These tender ribs are draped in a luscious maple-mustard sauce. This is one of our favorite recipes.
Nutrition Facts: 4 ounces cooked pork: 428 calories, 20g fat (6g saturated fat), 98mg cholesterol, 272mg sodium, 27g carbohydrate (24g sugars, 2g fiber), 31g protein.

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Apple Butter

Total Time 11 hours 20 min
Servings 4 pints
From the Recipe Creator: I make several batches of this simple and delicious homemade apple butter recipe to freeze in jars. Depending on the sweetness of the apples used, you can adjust the sugar to taste. —Betty Ruenholl, Syracuse, Nebraska
Nutrition Facts: 2 tablespoons: 68 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 17g carbohydrate (16g sugars, 1g fiber), 0 protein.

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Caramel Havarti

Total Time 15 min
Servings 10 servings
From the Recipe Creator: Havarti is a wonderful dessert cheese. This elegant yet simple recipe—with pecans, caramel topping and tart apples—makes it even better. —Tia Thomas, Mountain City, Tennessee
Nutrition Facts: 1 serving: 173 calories, 12g fat (6g saturated fat), 30mg cholesterol, 205mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 7g protein.
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Cheese Chicken Soup

Total Time 30 min
Servings 8 servings (22/3 quarts)
From the Recipe Creator: Kids won’t think twice about eating their vegetables after tasting this cheesy soup. —LaVonne Lundgren, Sioux City, Iowa
Nutrition Facts: 1-1/3 cups: 429 calories, 22g fat (11g saturated fat), 116mg cholesterol, 1464mg sodium, 23g carbohydrate (6g sugars, 4g fiber), 33g protein.

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Party Cheese Bread

Total Time 55 min
Servings 16 servings
From the Recipe Creator: You can't go wrong with this recipe. The cheesy, butter bread is so simple to make but the taste is sinful. Plus it looks fantastic, and people just flock to it! It's better than the usual garlic bread too. —Karen Grant, Tulare, California
Nutrition Facts: 1 serving: 237 calories, 15g fat (9g saturated fat), 41mg cholesterol, 468mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 10g protein.

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Ravioli Lasagna

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: When you taste this dish, you’ll think it’s a from-scratch recipe—but it starts with frozen ravioli! —Patricia Smith, Asheboro, North Carolina
Nutrition Facts: 1 cup: 401 calories, 15g fat (6g saturated fat), 56mg cholesterol, 698mg sodium, 41g carbohydrate (9g sugars, 4g fiber), 23g protein.
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Sausage and Sauerkraut

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I created this tasty, quick and easy sauerkraut and sausage dish so I can throw it together in no time on those extra-busy nights. — Mary Lyon, Spotsylvania, Virginia
Nutrition Facts: 1-1/2 cups: 567 calories, 38g fat (14g saturated fat), 76mg cholesterol, 2043mg sodium, 36g carbohydrate (7g sugars, 6g fiber), 20g protein.
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Snickers Salad

Total Time 15 min
Servings 12 servings
From the Recipe Creator: This creamy, sweet salad with crisp apple crunch is a real people-pleaser. It makes a lot, which is good, because it will go fast! —Cyndi Fynaardt, Oskaloosa, Iowa
Nutrition Facts: 3/4 cup: 218 calories, 9g fat (6g saturated fat), 6mg cholesterol, 174mg sodium, 31g carbohydrate (24g sugars, 2g fiber), 3g protein.
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Breaded Pork Chops

Total Time 20 min
Servings 6 servings
From the Recipe Creator: These traditional pork chops have a wonderful home-cooked flavor like the ones Mom used to make. The breading makes them crispy outside and tender and juicy inside. Why not treat your family to some breaded pork chops tonight? —Deborah Amrine, Grand Haven, Michigan
Nutrition Facts: 1 pork chop: 405 calories, 22g fat (5g saturated fat), 115mg cholesterol, 233mg sodium, 14g carbohydrate (1g sugars, 0 fiber), 36g protein.
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Mustard Dip for Pretzels

Total Time 5 min
Servings 1-1/2 cups
From the Recipe Creator: With just four ingredients that you probably already have in your pantry or fridge, this quick appetizer comes together in a snap. If you like the zip of horseradish, start with a teaspoon or two and add more to taste. —Isabelle Rooney, Summerville, South Carolina
Nutrition Facts: 2 tablespoon: 154 calories, 16g fat (2g saturated fat), 8mg cholesterol, 428mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 2g protein.
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Monkey Bread

Total Time 55 min
Servings 16 servings
From the Recipe Creator: Is it possible for four kids to cook together without total chaos in the kitchen? Yes, with the right recipe! This cinnamon roll monkey bread is a favorite with my bunch. They get to "play" as they roll pieces of refrigerated biscuit dough into balls. —Lisa Combs, Greenville, Ohio
Nutrition Facts: 1 piece: 133 calories, 6g fat (4g saturated fat), 15mg cholesterol, 174mg sodium, 19g carbohydrate (13g sugars, 0 fiber), 1g protein.
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Creamy Mushrooms

Total Time 25 min
Servings 8 servings
From the Recipe Creator: Simply prepared yet so satisfyingly good, these mushrooms are creamy and cozy. —Mary Lou Boyce, Wilmington, Delaware
Nutrition Facts: 3/4 cup: 257 calories, 16g fat (10g saturated fat), 48mg cholesterol, 738mg sodium, 19g carbohydrate (9g sugars, 2g fiber), 10g protein.
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Maple Mustard Chicken

Total Time 3 hours 5 min
Servings 6 servings
From the Recipe Creator: My husband loves this chicken dish. It calls for only five ingredients, and we try to have them all on hand for a delicious and cozy dinner anytime. —Jennifer Seidel, Midland, Michigan
Nutrition Facts: 1 chicken breast half: 289 calories, 4g fat (1g saturated fat), 94mg cholesterol, 296mg sodium, 24g carbohydrate (17g sugars, 2g fiber), 35g protein.
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Harvard Beets

Total Time 30 min
Servings 6 servings
From the Recipe Creator: We grow beets in our own garden, and they're so good in this recipe. They have such a nice flavor and are very pretty when served.
Nutrition Facts: 1/2 cup: 133 calories, 4g fat (2g saturated fat), 10mg cholesterol, 280mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 1g protein.
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Better Brussels Sprouts

Total Time 20 min
Servings 6 servings
From the Recipe Creator: This is the only way my kids will eat Brussels sprouts! It’s actually ideal for me because this dish is fast, easy and healthy, and it makes a lovely side. Quick-cooking Brussels sprout halves are available in the prepackaged salad aisle at the grocery store. They’re a timesaver if you can find them, but you can always just buy whole ones and slice them in half. —Teri Rasey, Cadillac, Michigan
Nutrition Facts: 2/3 cup: 161 calories, 13g fat (7g saturated fat), 0 cholesterol, 81mg sodium, 11g carbohydrate (1g sugars, 3g fiber), 5g protein.
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Cranberry Brie Pecan Pinwheels

Total Time 35 min
Servings about 2 dozen
From the Recipe Creator: This recipe is a twist on baked Brie. My family always requests these during the holidays. They are delicious and make the kitchen smell amazing! —Jacquie Franklin, Hot Springs, Montana
Nutrition Facts: 1 pastry: 193 calories, 13g fat (5g saturated fat), 27mg cholesterol, 193mg sodium, 15g carbohydrate (2g sugars, 2g fiber), 6g protein.
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Roasted Honey Sweet Potatoes

Total Time 55 min
Servings 12 servings
From the Recipe Creator: Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. —Laura Mifsud, Northville, Michigan
Nutrition Facts: 3/4 cup: 165 calories, 5g fat (1g saturated fat), 0 cholesterol, 305mg sodium, 31g carbohydrate (17g sugars, 3g fiber), 2g protein.
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Mini Sweet Potato Pies

Total Time 1 hour 5 min
Servings 2 dozen
From the Recipe Creator: My son Levi was only 2 years old when he helped me create this delicious recipe, and it was the first time he told me I love you! I’ll always remember making these with him. —Emily Butler, South Williamsport, Pennsylvania
Nutrition Facts: 1 mini pie: 156 calories, 6g fat (3g saturated fat), 7mg cholesterol, 67mg sodium, 25g carbohydrate (12g sugars, 1g fiber), 1g protein.

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Christmas Meatballs

Total Time 30 min
Servings about 3 dozen
From the Recipe Creator: Cranberry sauce and brown sugar create a tangy glaze for moist meatballs that are good Christmas appetizers or Christmas dinner ideas. We love them so much, I prepare them year-round. —Joyce Bentley, Redlands, California
Nutrition Facts: 1 meatball: 71 calories, 2g fat (1g saturated fat), 22mg cholesterol, 190mg sodium, 9g carbohydrate (6g sugars, 0 fiber), 4g protein.

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Maple Syrup Pie

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: Folks in New Hampshire apparently appreciate maple syrup almost as much as we do in Vermont. When my husband and I took a road trip through New Hampshire, we discovered this pie at a number of diners and restaurants. We loved it so much we created our own version. —Laurie Herr, Westford, Vermont
Nutrition Facts: 1 piece: 536 calories, 26g fat (16g saturated fat), 68mg cholesterol, 340mg sodium, 73g carbohydrate (37g sugars, 1g fiber), 4g protein.
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Skillet Pork Chops with Apples & Onion

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Simple recipes that land on the table fast are lifesavers. I serve skillet pork chops with veggies and, when my husband lobbies, cornbread stuffing. —Tracey Karst, Ponderay, Idaho
Nutrition Facts: 1 pork chop with 3/4 cup apple mixture: 360 calories, 15g fat (4g saturated fat), 82mg cholesterol, 545mg sodium, 22g carbohydrate (15g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1 fruit, 1 fat.
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Candy Corn Pudding Pops

Total Time 20 min
Servings 8 pops
From the Recipe Creator: Bring on the fall fun with these easy-peasy frozen treats. A few drops of food coloring make each pop look just like candy corn, but feel free to switch up the colors to match your event. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 pop: 125 calories, 7g fat (4g saturated fat), 22mg cholesterol, 201mg sodium, 12g carbohydrate (12g sugars, 0 fiber), 2g protein.
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Garlic Herbed Beef Tenderloin

Total Time 45 min
Servings 12 servings
From the Recipe Creator: You don't need much seasoning to add flavor to this tender beef roast. The mild blend of rosemary, basil and garlic does the trick. —Ruth Andrewson, Leavenworth, Washington
Nutrition Facts: 3 ounces cooked beef: 198 calories, 10g fat (4g saturated fat), 78mg cholesterol, 249mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 25g protein. Diabetic Exchanges: 3 lean meat.
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Green Bean Casserole

Total Time 45 min
Servings 10 servings
From the Recipe Creator: This green bean casserole has always been one of my favorite dishes—it’s so easy to put together! You can make it before any guests arrive and keep it refrigerated until baking time. —Anna Baker, Blaine, Washington
Nutrition Facts: 3/4 cup: 163 calories, 11g fat (3g saturated fat), 5mg cholesterol, 485mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 2g protein.
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Cranberry Pecan Cookies

Total Time 20 min
Servings 3-1/2 dozen
From the Recipe Creator: These are so tasty and simple to prepare! Each delightful little cookie is loaded with cranberries, nuts and vanilla, giving them the taste of a treat that’s been slaved over. —Louise Hawkins, Lubbock, Texas
Nutrition Facts: 1 cookie: 87 calories, 5g fat (1g saturated fat), 4mg cholesterol, 50mg sodium, 10g carbohydrate (5g sugars, 0 fiber), 1g protein.
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Minted Beet Salad

Total Time 35 min
Servings 6 servings
From the Recipe Creator: We have neighbors who share vegetables from their garden, and every year my husband and I look forward to their beets. My interest in Mediterranean food inspired this beet salad recipe—the vinegar and oil dressing with fresh mint tones down the sweetness of the beets, and the kalamata olives add a salty touch. —Barbara Estabrook, Appleton, Wisconsin
Nutrition Facts: 1/2 cup: 123 calories, 6g fat (1g saturated fat), 0 cholesterol, 406mg sodium, 16g carbohydrate (12g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Grilled Squash

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This is one of the best ways to prepare butternut squash and is great alongside grilled steak or chicken. As a bonus, butternut squash is full of vitamin A. —Esther Horst, Monterey, Tennessee
Nutrition Facts: 2 slices: 178 calories, 10g fat (1g saturated fat), 0 cholesterol, 156mg sodium, 23g carbohydrate (5g sugars, 7g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
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Caramelized Pears

Total Time 20 min
Servings 3 cups
From the Recipe Creator: After picking an abundant crop of pears, I was looking for new ways to enjoy them. A friend suggested warming them with butter and brown sugar. This tasty recipe was the result! We like them with vanilla bean ice cream, but plain vanilla or cinnamon are also quite delicious! —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts: 1/4 cup: 96 calories, 4g fat (2g saturated fat), 10mg cholesterol, 33mg sodium, 16g carbohydrate (13g sugars, 1g fiber), 0 protein.

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Ravioli with Sausage

Total Time 20 min
Servings 5 servings
From the Recipe Creator: My family loves this dish—it's on our menu at least once a month. It's easy to double for large crowds... just keep it warm in a slow cooker. I usually serve the ravioli with green beans amandine and garlic bread.—Krendi Ford, Belleville, Michigan
Nutrition Facts: 1 cup: 361 calories, 13g fat (5g saturated fat), 49mg cholesterol, 1304mg sodium, 43g carbohydrate (13g sugars, 5g fiber), 19g protein.

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Overnight Rolls

Total Time 40 min
Servings 20 rolls
From the Recipe Creator: I'm pleased to share the recipe for these light and tender rolls, which I've made for 25 years. I once served them to a woman who'd been in the restaurant business for half a century. She said they were the best rolls she'd ever tasted.
Nutrition Facts: 1 roll: 165 calories, 4g fat (1g saturated fat), 11mg cholesterol, 122mg sodium, 28g carbohydrate (6g sugars, 1g fiber), 4g protein.
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Tender Pecan Logs

Total Time 30 min
Servings 2-1/2 dozen
From the Recipe Creator: Folks always ask me to make these tender nutty logs. Not overly sweet, they're just right with a steaming cup of coffee or tea. —Joyce Beck, Gadsden, Alabama
Nutrition Facts: 1 cookie: 117 calories, 9g fat (4g saturated fat), 16mg cholesterol, 62mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 1g protein.
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Broccoli Casserole

Total Time 50 min
Servings 8 servings
From the Recipe Creator: Even people who don’t like broccoli beg me to make this comforting broccoli cheese casserole recipe. It's similar to a classic green bean casserole, but the melted cheese just puts it over the top. —Elaine Hubbard, Pocono Lake, Pennsylvania
Nutrition Facts: 3/4 cup: 359 calories, 26g fat (11g saturated fat), 30mg cholesterol, 641mg sodium, 19g carbohydrate (4g sugars, 3g fiber), 8g protein.
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Chipotle-Orange Cranberry Sauce

Total Time 15 min
Servings 1-3/4 cups
From the Recipe Creator: My family prefers traditional dishes on Christmas, but I like to add in a few of my own unique creations. With brown sugar, cinnamon and chipotle powder for a little kick, this cranberry sauce will earn a permanent spot in your holiday lineup. —Chris Michalowski, Dallas, Texas
Nutrition Facts: 1/4 cup: 103 calories, 0 fat (0 saturated fat), 0 cholesterol, 10mg sodium, 26g carbohydrate (21g sugars, 2g fiber), 0 protein.
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Monster Munchies

Total Time 30 min
Servings 3 cups
From the Recipe Creator: Magically transform squash or pumpkin seeds into a spellbinding snack with ranch salad dressing mix. —Taste of Home Test Kitchen
Nutrition Facts: 1/4 cup: 350 calories, 23g fat (4g saturated fat), 0 cholesterol, 481mg sodium, 29g carbohydrate (0 sugars, 9g fiber), 9g protein.
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Olive Oil Mashed Potatoes with Pancetta

Total Time 40 min
Servings 8 servings
From the Recipe Creator: Classic American mashed potatoes take a trip to Italy with the flavors of olive oil, garlic, and pancetta. —Bryan Kennedy, Kaneohe, Hawaii
Nutrition Facts: 2/3 cup: 206 calories, 11g fat (2g saturated fat), 7mg cholesterol, 313mg sodium, 23g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch.
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Beer Dip

Total Time 5 min
Servings 3-1/2 cups
From the Recipe Creator: Ranch dressing mix flavors this easy dip packed with shredded cheese. It's perfect paired with pretzels. Be forewarned, though—it's hard to stop eating once you've started! The beer cheese dip can be made with any type of beer, including nonalcoholic. I've taken it to many parties and I am always asked for the recipe. —Michelle Long, New Castle, Colorado
Nutrition Facts: 2 tablespoons: 93 calories, 8g fat (5g saturated fat), 24mg cholesterol, 184mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 3g protein.
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Candied Pecans

Total Time 55 min
Servings about 1 pound
From the Recipe Creator: I pack these easy candied pecans in jars tied with pretty ribbon for family and friends. My granddaughter gave some to a doctor at the hospital where she works, and he said they were too good to be true! —Opal Turner, Hughes Springs, Texas
Nutrition Facts: 2 ounces: 380 calories, 30g fat (4g saturated fat), 8mg cholesterol, 177mg sodium, 30g carbohydrate (26g sugars, 4g fiber), 3g protein.
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Corn Chowder with Bacon

Total Time 30 min
Servings 6 servings
From the Recipe Creator: I was raised on a farm, so a warm soup with homey ingredients, like this corn chowder with bacon, was always a treat after a chilly day outside. My hearty chowder nourishes the family. —Katie Lillo, Big Lake, Minnesota
Nutrition Facts: 1 cup: 335 calories, 13g fat (6g saturated fat), 37mg cholesterol, 592mg sodium, 44g carbohydrate (10g sugars, 3g fiber), 12g protein.
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Sausage-Stuffed Butternut Squash

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Load butternut squash shells with an Italian turkey sausage and squash mixture for a quick and easy meal. Even better, it's surprisingly low in calories. —Katia Slinger, Columbus, Georgia
Nutrition Facts: 1 serving: 325 calories, 10g fat (4g saturated fat), 52mg cholesterol, 587mg sodium, 44g carbohydrate (10g sugars, 12g fiber), 19g protein. Diabetic Exchanges: 3 starch, 3 lean meat.
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Sausage Hash

Total Time 40 min
Servings 6 servings
From the Recipe Creator: We always have plenty of pork sausage around, so when I need a quick supper, I use this handy recipe. The colorful vegetables give the hash a bold look to match its flavor. —Virginia Krites, Cridersville, Ohio
Nutrition Facts: 1 cup: 245 calories, 14g fat (5g saturated fat), 27mg cholesterol, 519mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 8g protein.
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Wild Rice and Mushroom Soup

Total Time 45 min
Servings 8 servings (2 quarts)
From the Recipe Creator: Frequently requested at family get-togethers, this rich and hearty soup is ready in a flash. Cooking for a vegetarian? Swap in vegetable stock for the beef broth. —Danielle Noble, Ft. Thomas, Kentucky
Nutrition Facts: 1 cup: 399 calories, 26g fat (14g saturated fat), 84mg cholesterol, 803mg sodium, 35g carbohydrate (2g sugars, 1g fiber), 8g protein.
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Artichoke Blue Cheese Fettuccine

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Store-bought Alfredo sauce speeds along this flavorful, meatless entree. I use dry pasta, but you can use refrigerated fettuccine to make this recipe even faster. —Jolanthe Erb, Harrisonburg, Virginia
Nutrition Facts: 1 cup: 499 calories, 14g fat (9g saturated fat), 33mg cholesterol, 770mg sodium, 74g carbohydrate (6g sugars, 4g fiber), 21g protein.
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Cran-Apple Salad

Total Time 5 min
Servings 6 servings
From the Recipe Creator: This tart and tasty salad goes so wonderfully with lots of different meals. Folks will think you slaved over it, but with less than five ingredients, preparation takes only minutes! Crunchy walnuts, celery and apples are special way to dress up canned sauce. —Lucille Foster Grant, Nebraska
Nutrition Facts: 1 cup: 183 calories, 6g fat (0 saturated fat), 0 cholesterol, 22mg sodium, 32g carbohydrate (21g sugars, 2g fiber), 3g protein.
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Maple-Glazed Green Beans

Total Time 25 min
Servings 4 servings
From the Recipe Creator: After I picked my first green beans of the season one year, I wanted to make a savory side dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it. The next day I picked more beans and made this delicious side dish again. —Merry Graham, Newhall, California
Nutrition Facts: 3/4 cup: 173 calories, 3g fat (1g saturated fat), 7mg cholesterol, 302mg sodium, 35g carbohydrate (24g sugars, 4g fiber), 4g protein.

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Hamburger Soup

Total Time 45 min
Servings 8 servings (2 quarts)
From the Recipe Creator: At family get-togethers, our children always request this spirit-warming soup along with a fresh loaf of homemade bread and tall glasses of milk. It has robust flavor and plenty of fresh-tasting vegetables, and it's so easy to make. —Barbara Brown, Janesville, Wisconsin
Nutrition Facts: 1 cup: 167 calories, 7g fat (3g saturated fat), 35mg cholesterol, 972mg sodium, 15g carbohydrate (5g sugars, 3g fiber), 12g protein.

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Cheesy Spinach

Total Time 5 hours 10 min
Servings 8 servings
From the Recipe Creator: My daughter often serves this cheese and spinach blend at church suppers. Even people who don't usually eat spinach like this flavorful dish once they try it. There are never any leftovers. —Frances Moore, Decatur, Illinois
Nutrition Facts: 3/4 cup: 230 calories, 15g fat (9g saturated fat), 121mg cholesterol, 855mg sodium, 9g carbohydrate (4g sugars, 1g fiber), 14g protein.

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Mediterranean Chicken

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Everyone I know loves this special chicken recipe. I changed a few things to make it healthier, but it tastes just as good. — Kara Zilis, Oak Forest, Illinois
Nutrition Facts: 1 serving: 417 calories, 12g fat (3g saturated fat), 70mg cholesterol, 386mg sodium, 44g carbohydrate (6g sugars, 6g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1 fat.

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Brussels Sprouts with Bacon

Total Time 30 min
Servings 6 servings
From the Recipe Creator: There are lots of ways to personalize this roasted Brussels sprouts with bacon recipe to your own tastes, but it all starts with perfectly roasted sprouts. Oven temps vary, so keep an eye on them to make sure they get crisp but don’t burn. —Karen Keefe, Phoenix, Arizona
Nutrition Facts: 3/4 cup: 227 calories, 16g fat (4g saturated fat), 18mg cholesterol, 381mg sodium, 16g carbohydrate (5g sugars, 5g fiber), 8g protein.

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Braised & Creamy Vidalia Onions

Total Time 50 min
Servings 6 servings
From the Recipe Creator: In Georgia where sweet Vidalia onions are king, I make big batches of creamy onions as a side dish for grilled chicken and beef. — Elaine Opitz, Marietta, Georgia
Nutrition Facts: 1/2 cup: 242 calories, 11g fat (7g saturated fat), 37mg cholesterol, 283mg sodium, 34g carbohydrate (20g sugars, 5g fiber), 3g protein.
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Super Fast Mexican Soup

Total Time 25 min
Servings 4 servings
From the Recipe Creator: We take this spicy soup to rodeos on cool nights or sip it by a campfire. For toppings, try onions, avocado, cheese, jalapenos, sour cream and salsa. —Gloria Huse, Simpsonville, South Carolina
Nutrition Facts: 1-1/2 cups: 254 calories, 11g fat (3g saturated fat), 76mg cholesterol, 998mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 25g protein.
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Swiss Chard with Onions & Garlic

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it’s also a tasty side dish all on its own. My boys love it and ask for it often. —Rebekah Chappel, Portales, New Mexico
Nutrition Facts: 2/3 cup: 159 calories, 10g fat (1g saturated fat), 0 cholesterol, 381mg sodium, 16g carbohydrate (9g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 starch.
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Mexican Bubble Pizza

Total Time 3 hours 20 min
Servings 6 servings
From the Recipe Creator: This tasty pizza offers a new way to experience Mexican cuisine. Serve it at your next party and watch it disappear before your eyes. —Jackie Hannahs, Cedar Springs, Michigan
Nutrition Facts: 1 serving (calculated without toppings): 643 calories, 35g fat (15g saturated fat), 109mg cholesterol, 1870mg sodium, 46g carbohydrate (8g sugars, 2g fiber), 35g protein.
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Spicy Pork Tenderloin

Total Time 30 min
Servings 8 servings
From the Recipe Creator: A friend shared this recipe for marvelously flavorful pork years ago. It really sparks up a barbecue and has been popular whenever I've served it. I guarantee you'll get many requests for the recipe. —Diana Steger, Prospect, Kentucky
Nutrition Facts: 3 ounce-weight: 135 calories, 4g fat (1g saturated fat), 63mg cholesterol, 350mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3-1/2 lean meat.
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Cauliflower Mashed Potatoes

Total Time 30 min
Servings 6 servings
From the Recipe Creator: I couldn’t shake my mashed potato habit—until I tried mashed cauliflower with a similar consistency. I started making my own, and my family loves it. —Meredith Howard, Franklin, Kentucky
Nutrition Facts: 2/3 cup: 154 calories, 11g fat (7g saturated fat), 33mg cholesterol, 290mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 8g protein.
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Chicken Caesar Florentine

Total Time 55 min
Servings 4 servings
From the Recipe Creator: I adapted this dish from my favorite chicken Caesar salad recipe. It has many of the same ingredients as the salad: croutons, grated Parmesan, chicken, and creamy Caesar dressing. This makes the perfect comforting meal on a busy weeknight. —Joyce Conway, Westerville, Ohio
Nutrition Facts: 1 stuffed chicken breast half: 553 calories, 32g fat (9g saturated fat), 138mg cholesterol, 1109mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 48g protein.
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Mint Chocolate-Covered Cookies

Total Time 15 min
Servings about 3 dozen
From the Recipe Creator: At our house, everyone lends a hand to make these easy chocolate-covered cookies. They remind me of Thin Mints. Decorate them with sprinkles to match the occasion. —Lily Julow, Lawrenceville, Georgia
Nutrition Facts: 1 cookie: 113 calories, 6g fat (4g saturated fat), 5mg cholesterol, 78mg sodium, 14g carbohydrate (10g sugars, 1g fiber), 1g protein.
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Roasted Carrots and Mushrooms

Total Time 50 min
Servings 4 servings
From the Recipe Creator: You’ll need only 10 minutes to get these savory veggies ready for the oven. Then just stir them a few times during roasting, and you’re done. It’s a busy cook’s dream!—Pam Corder, Monroe, Louisiana
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Spinach-Parm Casserole

Total Time 25 min
Servings 6 servings
From the Recipe Creator: For those who ignore Popeye and won’t eat their spinach, I find that spinach with garlicky butter and Parmesan helps change their minds. —Judy Batson, Tampa, Florida
Nutrition Facts: 2/3 cup: 239 calories, 21g fat (9g saturated fat), 37mg cholesterol, 703mg sodium, 7g carbohydrate (1g sugars, 3g fiber), 10g protein.

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Authentic German Potato Salad

Total Time 50 min
Servings 8 servings
From the Recipe Creator: This authentic German potato salad recipe came from Speck’s Restaurant, which was a famous eating establishment in St. Louis from the 1920s through the ‘50s. I ate lunch there almost every day and always ordered the potato salad. When the owner learned I was getting married, he gave me the recipe as a wedding gift! —Violette Klevorn, Washington, Missouri
Nutrition Facts: 3/4 cup: 344 calories, 7g fat (2g saturated fat), 12mg cholesterol, 719mg sodium, 63g carbohydrate (34g sugars, 3g fiber), 6g protein.

62/91

Sauteed Apples

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Here’s a sweet side dish my family loves. You can use it to top pancakes or French toast, but it’s wonderful with pork or chicken too. —Shirley Heston, Pickerington, Ohio
Nutrition Facts: 2/3 cup: 185 calories, 8g fat (5g saturated fat), 20mg cholesterol, 61mg sodium, 31g carbohydrate (28g sugars, 2g fiber), 0 protein.

63/91

Spaghetti Squash & Sausage Easy Meal

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My son’s favorite dish uses homegrown spaghetti squash, kielbasa, and pico de gallo or salsa. —Pam Mascarenas, Taylorsville, Utah
Nutrition Facts: 1-1/4 cups: 267 calories, 20g fat (8g saturated fat), 44mg cholesterol, 873mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 10g protein.
64/91

Thyme-Roasted Carrots

Total Time 30 min
Servings 12 servings
From the Recipe Creator: Cutting the carrots lengthwise makes this dish look extra pretty. For a little more elegance and color, garnish with sprigs of fresh thyme or parsley. —Deirdre Cox, Kansas City, Missouri
Nutrition Facts: 2 carrot halves: 73 calories, 3g fat (0 saturated fat), 0 cholesterol, 275mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.

65/91

Grilled Ribeye with Garlic Blue Cheese Mustard Sauce

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and I make this recipe to celebrate our anniversary each year! —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts: 1/2 steak with 3 tablespoons sauce: 547 calories, 39g fat (17g saturated fat), 138mg cholesterol, 1088mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 34g protein.

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Spicy Applesauce

Total Time 55 min
Servings 8 cups
From the Recipe Creator: We have an apple-picking party every year. It's a bushel of fun, and I always look forward to cooking a batch of this easy applesauce seasoned with cinnamon, cloves and allspice. —Marian Platt, Sequim, Washington
Nutrition Facts: 2/3 cup: 94 calories, 1g fat (0 saturated fat), 0 cholesterol, 1mg sodium, 24g carbohydrate (20g sugars, 3g fiber), 0 protein. Diabetic Exchanges: 1-1/2 fruit.
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Honey Mustard Apple Chicken Sausage

Total Time 20 min
Servings 4 servings
From the Recipe Creator: I threw this recipe together one day for a fantastic lunch. It’s a great way to use up leftover sausage and rice from dinner the night before. —Julie Puderbaugh, Berwick, Pennsylvania
Nutrition Facts: 3/4 cup sausage mixture: 288 calories, 12g fat (3g saturated fat), 61mg cholesterol, 609mg sodium, 34g carbohydrate (28g sugars, 2g fiber), 15g protein.
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Turkey Sausage, Butternut Squash & Kale Soup

Total Time 50 min
Servings 10 servings (2-1/2 quarts)
From the Recipe Creator: Kale and butternut squash are two of my favorite fall veggies. This low-fat soup combines them. If you love sweet potatoes, sub them for the squash. —Laura Koch, Lincoln, Nebraska
Nutrition Facts: 1 cup: 163 calories, 5g fat (2g saturated fat), 23mg cholesterol, 838mg sodium, 20g carbohydrate (5g sugars, 5g fiber), 13g protein.
69/91

Spiced Acorn Squash

Total Time 3 hours 45 min
Servings 4 squash halves
From the Recipe Creator: Working full time, I found I didn't always have time to cook the meals my family loved, so I re-created many of those dishes in the slow cooker. This treatment for squash is one of our favorites. —Carol Greco, Centereach, New York
Nutrition Facts: 1 squash half: 433 calories, 12g fat (7g saturated fat), 31mg cholesterol, 142mg sodium, 86g carbohydrate (63g sugars, 5g fiber), 3g protein.
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Sausage and Mushroom Pasta

Total Time 30 min
Servings 6 servings
From the Recipe Creator: In Rome, we dined near the Pantheon. The amazing restaurant is now history, but its memory lives on in this tasty pasta with mushrooms and sausage. —Barbara Roozrokh, Brookfield, Wisconsin
Nutrition Facts: 1/2 cup meat mixture with 1 cup pasta: 570 calories, 37g fat (19g saturated fat), 115mg cholesterol, 529mg sodium, 46g carbohydrate (5g sugars, 3g fiber), 17g protein.
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Twice-Baked Sweet Potatoes

Total Time 1 hour 15 min
Servings 2 servings
From the Recipe Creator: I like to make these twice-baked sweet potatoes because they can be prepared ahead of time. With the addition of cream cheese, they are very creamy and not overly sweet. It is so easy to increase the quantity to any number. —Linda Call, Falun, Kansas
Nutrition Facts: 1 stuffed potato: 297 calories, 16g fat (7g saturated fat), 32mg cholesterol, 100mg sodium, 36g carbohydrate (18g sugars, 4g fiber), 5g protein.
72/91

Onion-Dijon Pork Chops

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Coated in a flavorful sauce, these chops are cooked to tender perfection. Serve with rice and carrots for a full meal. —Taste of Home Test Kitchen
73/91

Honey Hoisin Chicken & Potatoes

Total Time 1 hour
Servings 4 servings
From the Recipe Creator: When I was a little, Tutu (my grandma) cooked up this blend of Asian and American flavors. The potatoes are delicious drizzled with pan juices. —Janet Yee, Phoenix, Arizona
Nutrition Facts: 1 chicken thigh with 1 cup potato mixture and 3 tablespoons sauce: 561 calories, 16g fat (4g saturated fat), 82mg cholesterol, 910mg sodium, 75g carbohydrate (27g sugars, 6g fiber), 29g protein.
74/91

Garlic-Roasted Brussels Sprouts with Mustard Sauce

Total Time 20 min
Servings 6 servings
From the Recipe Creator: Don’t be afraid to bring out the roasted Brussels sprouts. Mellowed with mustard sauce, they may just delight even the most skeptical folks. —Becky Walch, Orland, California
Nutrition Facts: 3/4 cup: 167 calories, 12g fat (5g saturated fat), 27mg cholesterol, 241mg sodium, 13g carbohydrate (3g sugars, 4g fiber), 4g protein.
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Tenderloin with Horseradish Cream Cheese

Total Time 20 min
Servings 4 servings
From the Recipe Creator: My husband and I both love the classic combination of beef and horseradish. He asks me to make this for dinner often, and I'm always happy to. Try serving with baked potatoes as a side.—Mary Lou Cook, Welches, Oregon
Nutrition Facts: 1 steak with 1/4 cup topping: 387 calories, 28g fat (16g saturated fat), 114mg cholesterol, 378mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 30g protein.
76/91

S’mores Bars

Total Time 15 min
Servings 1-1/2 dozen
From the Recipe Creator: One night my husband had some friends over to play poker and he requested these s'mores bars. They polished off the pan and asked for more! I shared the recipe, and now their families make them, too. —Rebecca Shipp, Beebe, Arkansas
Nutrition Facts: 1 bar: 159 calories, 4g fat (2g saturated fat), 7mg cholesterol, 197mg sodium, 30g carbohydrate (17g sugars, 1g fiber), 1g protein.
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Roasted Carrots with Thyme

Total Time 30 min
Servings 4 servings
From the Recipe Creator: These roasted carrots are so simple but always a hit. Cutting the carrots lengthwise makes this dish look extra pretty.—Deirdre Cox, Kansas City, Missouri
Nutrition Facts: 1 serving: 73 calories, 3g fat (0 saturated fat), 0 cholesterol, 226mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
78/91

Sausage Manicotti

Total Time 1 hour 20 min
Servings 7 servings
From the Recipe Creator: This classic Italian entree comes together in a snap but tastes as if it took hours. It's so tasty and easy to fix. My family always enjoys it. —Carolyn Henderson, Maple Plain, Minnesota
Nutrition Facts: 2 pieces: 489 calories, 24g fat (10g saturated fat), 59mg cholesterol, 1232mg sodium, 41g carbohydrate (12g sugars, 3g fiber), 27g protein.
79/91

Chicken Broccoli Casserole

Total Time 45 min
Servings 6 servings
From the Recipe Creator: This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois
Nutrition Facts: 1-1/3 cups: 317 calories, 13g fat (5g saturated fat), 62mg cholesterol, 899mg sodium, 19g carbohydrate (4g sugars, 1g fiber), 21g protein.
80/91

Grandma’s Cranberry Stuff

Servings 3 cups
From the Recipe Creator: What could taste better than turkey and cranberry on Thanksgiving Day? My grandmother's classic recipe makes the best cranberry stuff to share with your family and friends this holiday. —Catherine Cassidy, Milwaukee, Wisconsin
Nutrition Facts: 1/4 cup: 148 calories, 6g fat (1g saturated fat), 0 cholesterol, 1mg sodium, 23g carbohydrate (19g sugars, 2g fiber), 2g protein.
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Maple-Peach Glazed Ham

Total Time 2 hours 5 min
Servings 16 servings (about 2 cups sauce)
From the Recipe Creator: This is one of my husband's favorite recipes. He makes it regularly for his group of friends on the weekends because it's so good and easy. —Bonnie Hawkins, Elkhorn, Wisconsin
Nutrition Facts: 4 ounces cooked ham with 2 tablespoons sauce: 294 calories, 5g fat (2g saturated fat), 87mg cholesterol, 1040mg sodium, 34g carbohydrate (31g sugars, 0 fiber), 29g protein.
82/91

Squash au Gratin

Total Time 1 hour 15 min
Servings 9 servings
From the Recipe Creator: This is a fabulous-tasting dish that has an awesome aroma while baking. Tart apples add a fruity flavor. —Deb Williams, Peoria, Arizona
Nutrition Facts: 3/4 cup: 223 calories, 17g fat (9g saturated fat), 47mg cholesterol, 314mg sodium, 17g carbohydrate (5g sugars, 3g fiber), 4g protein.
83/91

German Red Cabbage

Total Time 1 hour 15 min
Servings 10 servings
From the Recipe Creator: Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. —Jeannette Heim, Dunlap, Tennessee
Nutrition Facts: 1 cup: 64 calories, 0 fat (0 saturated fat), 0 cholesterol, 23mg sodium, 16g carbohydrate (12g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
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Cranberry Beef Brisket

Total Time 3 hours 15 min
Servings 12 servings
From the Recipe Creator: “My mother-in-law gave me the recipe for this tender brisket,” relates Annette Bartle of Lees Summit, Missouri. It yields a lot, so the leftover beef can be used in the two comforting recipes that follow.
Nutrition Facts: 4 ounces cooked beef: 273 calories, 9g fat (3g saturated fat), 64mg cholesterol, 301mg sodium, 14g carbohydrate (8g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
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Pecan-Cornbread Dressing

Total Time 1 hour 10 min
Servings 10 servings
From the Recipe Creator: Plenty of pecans and bacon give this stuffing a unique flavor, while using a packaged mix cuts down on the preparation time. —Taste of Home Test Kitchen
Nutrition Facts: 3/4 cup: 404 calories, 26g fat (10g saturated fat), 43mg cholesterol, 1035mg sodium, 14g carbohydrate (4g sugars, 3g fiber), 9g protein.
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Green Beans with Shallots

Total Time 15 min
Servings 4 servings
From the Recipe Creator: A package of frozen green beans makes these “dill-icious” green beans a fast and tasty accompaniment to almost any main course. —Linda Rabbit, Charles City, Iowa
Nutrition Facts: 3/4 cup: 83 calories, 4g fat (0 saturated fat), 0 cholesterol, 299mg sodium, 10g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
87/91

Spanakopita Mashed Potatoes

Total Time 35 min
Servings 6 servings
From the Recipe Creator: I learned to cook by watching my mom in the kitchen. Most of the recipes I make use only five or six ingredients and have a healthier bent. I created this recipe after I tried a spinach-topped baked potato. Flecks of red and green from the potato skin and spinach make these potatoes look festive and special. By not peeling the potatoes, you not only keep some nutrients, but you also save on prep time. —Ashley Levy, Columbia, Maryland
Nutrition Facts: 3/4 cup: 145 calories, 5g fat (3g saturated fat), 13mg cholesterol, 379mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fat.
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Beef Brisket Marinara

Total Time 3 hours 55 min
Servings 10 servings
From the Recipe Creator: Marinara sauce and tender meat are real comfort food. Serve this brisket with mashed potatoes, rice or pasta. —Donna Marie Ryan, Topsfield, Massachusetts
Nutrition Facts: 5 ounces cooked beef with 1/2 cup sauce: 295 calories, 11g fat (3g saturated fat), 77mg cholesterol, 307mg sodium, 9g carbohydrate (6g sugars, 1g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch, 1/2 fat.
89/91

Oven-Fried Squash

Total Time 40 min
Servings 6 servings
From the Recipe Creator: Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas
Nutrition Facts: 2/3 cup: 137 calories, 10g fat (2g saturated fat), 7mg cholesterol, 346mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 5g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
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Beef Tortellini

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This tortellini dish is a one-skillet-wonder the family craves. From browning beef to cooking the pasta and melting the cheese, everything happens in one pan. You can add basil or chives for a touch of freshness. —Juli Meyers, Hinesville, Georgia
Nutrition Facts: 1-1/2 cups: 566 calories, 28g fat (13g saturated fat), 111mg cholesterol, 899mg sodium, 37g carbohydrate (2g sugars, 2g fiber), 39g protein.
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Roasted Acorn Squash & Brussels Sprouts

Total Time 45 min
Servings 8 servings
From the Recipe Creator: I love creating dishes with few ingredients and easy steps, like squash with Brussels sprouts. Maple syrup adds a slight sweetness, and pecans give it a toasty crunch. —Angela LeMoine, Howell, New Jersey
Nutrition Facts: 3/4 cup: 300 calories, 24g fat (5g saturated fat), 11mg cholesterol, 198mg sodium, 23g carbohydrate (11g sugars, 5g fiber), 4g protein.