Maple Mustard Chicken
Total TimePrep: 5 min. Cook: 3 hours
- 6 boneless skinless chicken breast halves (6 ounces each)
- 1/2 cup maple syrup
- 1/3 cup stone-ground mustard
- 2 tablespoons quick-cooking tapioca
- Hot cooked brown rice
- Place chicken in a 3-qt. slow cooker. In a small bowl, combine the syrup, mustard and tapioca; pour over chicken. Cover and cook on low for 3-4 hours or until tender. Serve with rice. Freeze option: Cool chicken in sauce. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in chicken reads 165°, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts1 chicken breast half: 289 calories, 4g fat (1g saturated fat), 94mg cholesterol, 296mg sodium, 24g carbohydrate (17g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch.
Jul 1, 2018
Can this be reheated in microwave? Will it dry it out?
Jan 25, 2018
What other type of mustard could I use? We don't like stone ground mustard. What type of maple syrup should I use?
Oct 24, 2017
Nice, easy recipe with decent flavor. Will make again.
Oct 9, 2017
I have a question. Is this 1 cup of real maple syrup or the stuff people usually use on pancakes?It would make a huge difference in the favor I think.
Sep 12, 2016
Simple to prepare and cook. Husband loved it. I put it over yellow rice and it was delicious! I might add more Stone Ground Mustard for a more spicy taste. Otherwise this is a keeper!
Dec 1, 2015
I made this, although it didn't sound too appetizing, I thought I might be surprised and like it. Well, I should have gone with my first instinct... We couldn't eat it.
Nov 18, 2015
Lacked flavor I thought
Nov 8, 2015
The combination of maple and chicken did not taste good. My family was very disappointed.
Jul 5, 2015
I cut recipe in half. I used Bone Suckin' mustard and Quorn meatless chicken cutlets I served over tortellini. We enjoyed tapioca pudding for dessert. Thanks, Jennifer, for sharing this recipe.
Apr 22, 2015
Easy and tasty. I may try it in the oven next time, since other reviewers seemed to prefer it.
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