Healthy Eating Recipes & Tips

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour...

I love that I can top this creamy soup with anything my heart desires, which means I can eat it...

This buckwheat pancake recipe uses buckwheat flour instead of the wheat-based variety. The light and tender buckwheat pancakes offer a...

Delicate and lemony, this yellow squash soup recipe would set the stage for a memorable ladies' luncheon. It's the best...

I like to simmer this satisfying side dish in my Crock-Pot. Vegetables, especially the garden-fresh kind, are my favorite to...

This fennel salad is a favorite of my wife's. Preserved lemon may be difficult to find, but the salad is...

I like cozy comfort soups that taste creamy—without the cream. This one’s full of good stuff like rutabagas, leeks, fresh...

I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make...

This black bean pasta was something I created as a teenager, back when I was a vegetarian. Now that my...

A splash of lemon and a shower of chopped parsley make this orzo one of my family's most requested springtime...

With just-picked-from-the-garden-zucchini, your kids won’t even know these burgers are meatless. —Kimberly Danek Pinkson, San Anselmo, California

This recipe is just like any other Asian wrap but with more flavor, a healthy twist and the convenience of...

My kids love broccoli, especially with lots of garlic. This recipe is wonderful for a special occasion, but it’s so...

Kids can make their own baked banana boats with custom toppings. We use different berries and honey or peanut butter...

My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for...

The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it...

When I was young, my family grew our own cabbages. It was fun to put the cabbage to use in...

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with...

This tastes like a milk shake, but it doesn't have the guilt or fat. My husband and I look forward...

I found this baked lemon chicken recipe many years ago when my children were toddlers. I've changed it a little...

This is a tasty way to use leftover roast or steak and get a delicious supper on the table in...

This beef is delicious whether you serve it all rolled up in a tortilla, with corn salsa in a burrito,...

This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor....

Rosemary and beans make a nice rustic Italian meal in this flavorful dish. —Marie Rizzio, Interlochen, Michigan

Oatmeal for breakfast is a standard item, but I like to mix it up a bit. This version gets some...

Load butternut squash shells with an Italian turkey sausage and squash mixture for a quick and easy meal. Even better,...

My husband and I have company often. Keeping a supply of these frozen meatballs on hand means I can easily...

My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with...

This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette,...