Super-Simple Garlic Broccoli
My kids love broccoli, especially with lots of garlic. It’s great for a special occasion, but it’s so quick that I usually fix it once a week in our home. Everyone gobbles it up. —Caramia Sommers, Oswego, New York
Total TimePrep/Total Time: 20 min.
Makes12 servings (3/4 cup each)
- 13 cups fresh broccoli florets (about 2-1/2 pounds)
- 3 tablespoons olive oil
- 5 garlic cloves, minced
- 3/4 teaspoon Italian seasoning
- 1/4 teaspoon salt
- In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.
Nutrition Facts3/4 cup: 53 calories, 4g fat (1g saturated fat), 0 cholesterol, 70mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Mar 25, 2018
Anything with garlic grabs me and who doesn't love broccoli? Delish, easy and quick!
May 3, 2015
Entire family loved it!
Feb 9, 2013
Much better than just microwaving frozen broccoli. Nice garlic flavor.
Dec 3, 2012
Love it. Quick and very flavorful.