100 Healthy Recipes That Only Need 5 Ingredients (Or Less!)
From breakfast to dinner, snacks to sides, these recipes make eating healthy easy. Each dish comes together with only 5 ingredients or less!
Sydney Watson/Taste of Home
Recipe Contest: Healthy Your Way
Show us how you define “delicious and nutritious” by sending in the dishes that do your body—and taste buds—good. If you’re gluten-free, we want your baked goods, pastas and brunches that everyone loves. Share your best heart-healthy dishes that keep sodium and fat in check, or dish how you cut down on carbs and sugar with your most indulgent diabetic-friendly recipes. Awesome paleo foods are welcome, too, of course. Have a recipe with big flavors and big health benefits? Do tell! You could win big!
Save a few for yourself before they're gone, suggests Iola Egle of Bella Vista, Arkansas.
—Greg Fontenot, The Woodlands, Texas