Balsamic Cucumber Salad
Total TimePrep/Total Time: 15 min.
- 1 large English cucumber, halved and sliced
- 2 cups grape tomatoes, halved
- 1 medium red onion, halved and thinly sliced
- 1/2 cup balsamic vinaigrette
- 3/4 cup crumbled reduced-fat feta cheese
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts3/4 cup: 90 calories, 5g fat (1g saturated fat), 5mg cholesterol, 356mg sodium, 9g carbohydrate (5g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Jun 30, 2017
I loved this salad!!! To make it a true Greek salad, I added pitted Kalamata olives. I used chopped green onions instead of red because I prefer them. The recipe had no vinaigrette recipe--my recipe is 1/4 c. extra virgin olive oil, 2T balsamic vinegar, 1 T honey, 1 t. dijon mustard, salt & pepper to taste. I actually doubled the vinaigrette recipe so I would have extra to use for the next batch or for a salad.
Apr 28, 2017
I peel most of the skin, cut lengthwise twice intoquarters, then 1/2 inch chunks. Much easier to gracefully eat than a slice. I also marinate in balsamic, a little water & fresh ground pepper for a day or two. Great for a healthy snack, too!
Jan 18, 2017
I loved this easy fresh salad! I did add salt and pepper to taste and left out the feta cheese. If you like feta it would be delicious in it.
Jul 17, 2016
Very healthy recipes looks good thank you for sharing
Jun 12, 2016
I make this often and use red onions.Many types of onions are sweet if you know how to pick them out.I look for flattened orbs for the most sweetness. : )
Apr 25, 2016
This delicious salad is easy to make. I'm not fond of red onions, used Vidalia.
Jul 29, 2015
Easy and delicious! Especially yummy with garden fresh cukes, tomatoes, and walla walla sweet onions.
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