Pina Colada Carrot Salad

Name: Pina Colada Carrot Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 1 package (10 ounces) julienned carrots; 1 cup green grapes, halved; 3/4 cup pina colada yogurt; 1/3 cup salted dry roasted macadamia nuts, chopped; Lemon wedges

This carrot salad with pina colada yogurt, green grapes and macadamia nuts has a tropical theme. Just mix and chill out. —Emily Tyra, Milwaukee, Wisconsin

Ingredients

1 package (10 ounces) julienned carrots
1 cup green grapes, halved
3/4 cup pina colada yogurt
1/3 cup salted dry roasted macadamia nuts, chopped
Lemon wedges

Directions

In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving.

Editor's Note

To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.

Nutrition Facts

3/4 cup: 184 calories, 9g fat (2g saturated fat), 2mg cholesterol, 157mg sodium, 24g carbohydrate (19g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.

Reviews

Click stars to rate

Average Rating:

Angel182009

Aug 26, 2016

It's very hard to get my family to eat their vegetables so I had to give this a try. I couldn't find pina colada yogurt at the store so I used vanilla yogurt with some drops of lemon juice. This turned out amazing and the whole entire family was impressed by it.
wildeb4757

Mar 23, 2016

This is NASTY don't waste your timeDeb
apschwartz

Jun 23, 2015

I found this to be o.k...just o.k.
rosepetal00

Apr 5, 2015

Fresh, crisp, and so good! No adjustments needed. :)