Looking for quick comfort food recipes? These incredibly delicious mains and desserts can be on the table in less than an hour.
97 Quick and Easy Comfort Food Recipes
Penne alla Vodka
This easy and impressive pasta is always on the menu when my husband and I have new friends over for dinner. Years later, they’ve asked me to make this Penne alla Vodka recipe again. —Cara Langer, Overland Park, Kansas
1/97
2/97
Buffalo Chicken Dip
Total Time
30 min
Servings
about 2 cups
From the Recipe Creator:
This is the best buffalo chicken dip recipe! Whenever I bring buffalo dip to a tailgate or potluck, everyone asks for the recipe. —Peggy Foster, Florence, Kentucky
Nutrition Facts:
2 tablespoons: 152 calories, 13g fat (7g saturated fat), 36mg cholesterol, 409mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 7g protein.
3/97
Mini Brownie Treats
Total Time
35 min
Servings
4 dozen
From the Recipe Creator:
I like to take these quick-and-easy treats to potlucks and family gatherings. They disappear quickly! —Pam Kokes, North Loup, Nebraska
Nutrition Facts:
1 brownie: 94 calories, 5g fat (1g saturated fat), 9mg cholesterol, 52mg sodium, 12g carbohydrate (8g sugars, 0 fiber), 1g protein.
4/97
Chicken Biscuit Potpie
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
This hearty meal in one takes just 10 minutes to assemble before popping it in the oven. Plus, a chicken potpie with biscuits combines two of my family’s favorite dishes, making this recipe a slam dunk. —Dorothy Smith, El Dorado, Arkansas
Nutrition Facts:
1 serving: 376 calories, 14g fat (4g saturated fat), 103mg cholesterol, 966mg sodium, 38g carbohydrate (5g sugars, 5g fiber), 23g protein.
5/97
Garlic Knots
Total Time
25 min
Servings
2-1/2 dozen
From the Recipe Creator:
These novel knots are handy because they can be made ahead of time and re-heated when needed. —Jane Paschke, University Park, Florida
Nutrition Facts:
1 roll: 46 calories, 2g fat (0 saturated fat), 0 cholesterol, 105mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 1g protein.
6/97
Easy Puppy Chow
Total Time
15 min
Servings
13 cups
From the Recipe Creator:
This easy puppy chow recipe uses a whole package of cereal, so there’s less messy measuring. And it makes enough to feed a hungry crowd. —Taste of Home Test Kitchen
Nutrition Facts:
1/2 cup: 229 calories, 10g fat (5g saturated fat), 6mg cholesterol, 146mg sodium, 35g carbohydrate (23g sugars, 2g fiber), 3g protein.
7/97
Easy Pesto Pizza
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
Our Test Kitchen kneaded basil, oregano and Parmesan cheese into packaged bread dough for this full-flavored crust. Purchased pesto sauce keeps it big on taste and convenience.
Nutrition Facts:
1 piece: 259 calories, 11g fat (4g saturated fat), 17mg cholesterol, 513mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 12g protein.
8/97
Easy Jambalaya
Total Time
40 min
Servings
4 servings.
From the Recipe Creator:
I brought this easy jambalaya to a Sunday potluck and it was quickly gobbled up. When friends asked me for the recipe, they couldn't believe how easy it was! —Tami Kuehl, Loup City, Nebraska
Nutrition Facts:
1-1/2 cups: 601 calories, 32g fat (14g saturated fat), 127mg cholesterol, 2159mg sodium, 48g carbohydrate (3g sugars, 1g fiber), 28g protein.
9/97
Five-Cheese Ziti al Forno
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
After having the five-cheese ziti at Olive Garden, I tried to make my own homemade version—and I think I got pretty close. I always double this and freeze the second one for another meal. —Keri Whitney, Castro Valley, California
Nutrition Facts:
1 cup: 449 calories, 15g fat (8g saturated fat), 32mg cholesterol, 960mg sodium, 59g carbohydrate (11g sugars, 4g fiber), 21g protein.
10/97
Chocolate Chip Muffins
Total Time
35 min
Servings
1 dozen
From the Recipe Creator:
Both of my daughters love these chocolate chip muffins! I usually double this chocolate chip muffin recipe so I have extras to keep in the freezer for a quick breakfast or snack. —Lori Thompson, New London, Texas
Nutrition Facts:
1 muffin: 229 calories, 10g fat (3g saturated fat), 20mg cholesterol, 213mg sodium, 32g carbohydrate (15g sugars, 1g fiber), 4g protein.
11/97
Ham & Spinach Casserole
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
This is down-home cooking at its best! Ham and veggies join forces with a creamy sauce and pretty topping to create a hearty one-dish meal. —Taste of Home Test Kitchen
Nutrition Facts:
1 serving: 376 calories, 13g fat (3g saturated fat), 65mg cholesterol, 2334mg sodium, 37g carbohydrate (11g sugars, 6g fiber), 28g protein.
12/97
Homemade Fettuccine Alfredo
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This easy Alfredo sauce is creamy, comforting and coats fettuccine noodles in fine fashion. This recipe is wonderful as is, but sometimes I like to add sliced fresh mushrooms and black olives that have been sautéed in butter and garlic. —Jo Gray, Park City, Montana.
Nutrition Facts:
1 cup: 907 calories, 73g fat (45g saturated fat), 290mg cholesterol, 835mg sodium, 45g carbohydrate (5g sugars, 2g fiber), 23g protein.
13/97
Grilled Pimiento Cheese Sandwiches
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
Rich and creamy pimiento cheese is a southern favorite. It makes this grilled pimiento cheese sandwich shine, especially when sweet-hot pepper jelly is added. —Amy Freeze, Avon Park, Florida
Nutrition Facts:
1 sandwich: 869 calories, 52g fat (28g saturated fat), 105mg cholesterol, 1856mg sodium, 70g carbohydrate (19g sugars, 2g fiber), 27g protein.
14/97
Oreo Rice Krispies Treats
Total Time
20 min
Servings
2 dozen
From the Recipe Creator:
These Oreo Rice Krispies Treats are chewy on the inside with a crispy, crunchy cookie top. Not only are they tasty, but the crumbled cookies make for a sweet presentation. —Taste of Home Test Kitchen
Nutrition Facts:
1 bar: 204 calories, 8g fat (3g saturated fat), 2mg cholesterol, 122mg sodium, 31g carbohydrate (19g sugars, 1g fiber), 2g protein.
15/97
Easy Chana Masala
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I love this quick and healthy Indian-inspired dish so much I always make sure to have the ingredients stocked in my pantry. It makes weeknight dinners feel a little more special. —Janeen Judah, Houston, Texas
Nutrition Facts:
0.750 cup garbanzo bean mixture with 3/4 cup rice: 359 calories, 8g fat (1g saturated fat), 2mg cholesterol, 616mg sodium, 64g carbohydrate (8g sugars, 9g fiber), 10g protein.
16/97
Italian Sausage and Zucchini Soup
Total Time
30 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
Everyone in my family likes this soup recipe. Sometimes I add mini farfalle because my grandchildren say the noodles look like tiny butterflies. This recipe also works in a slow cooker. —Nancy Murphy, Mount Dora, Florida. If they love farfalle, then serve these farfalle recipes.
Nutrition Facts:
1-1/4 cups: 191 calories, 9g fat (3g saturated fat), 20mg cholesterol, 789mg sodium, 20g carbohydrate (5g sugars, 2g fiber), 9g protein.
17/97
Black Bean Burrito
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. —Angela Studebaker, Goshen, Indiana
Nutrition Facts:
1 burrito: 395 calories, 16g fat (6g saturated fat), 25mg cholesterol, 610mg sodium, 46g carbohydrate (2g sugars, 7g fiber), 16g protein. Diabetic Exchanges: 2-1/2 starch, 1 vegetable, 1 lean meat, 1 fat.
18/97
Peanut Butter Whipped Cream Frosting
Total Time
10 min
Servings
2 cups
From the Recipe Creator:
A luscious peanut butter whipped cream frosting is just a few ingredients away. Try it piped over your favorite chocolate cupcakes or dolloped onto hot chocolate. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
2 tablespoons: 68 calories, 6g fat (4g saturated fat), 17mg cholesterol, 13mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 1g protein.
19/97
Shrimp Pad Thai
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
You can make this yummy Thai classic in no time. Find fish sauce and chili garlic sauce in the Asian foods aisle of your grocery store. —Elise Ray, Shawnee, Kansas
Nutrition Facts:
1-1/4 cups: 338 calories, 7g fat (1g saturated fat), 115mg cholesterol, 1675mg sodium, 52g carbohydrate (23g sugars, 3g fiber), 17g protein.
20/97
Turkey Scallopini
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Quick-cooking turkey breast slices make this recipe a winner when you only have a few minutes to fix a satisfying meal. I've also used flattened boneless skinless chicken breast halves in place of the turkey of this entree. —Karen Adams, Cleveland, Tennessee
Nutrition Facts:
4 ounces cooked turkey: 358 calories, 17g fat (10g saturated fat), 169mg cholesterol, 463mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 38g protein.
21/97
Spicy Peanut Chicken Chili
Total Time
30 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
While spending time in the Southwest, I discovered Mexican peanut chicken and thought it would be fun to make it into a chili. Chipotle peppers give it a nice spice that's extra warming on a cold day. —Crystal Schlueter, Northglenn, CO
Nutrition Facts:
1-1/3 cups chili with 1 tablespoon sour cream: 368 calories, 13g fat (3g saturated fat), 67mg cholesterol, 797mg sodium, 33g carbohydrate (11g sugars, 6g fiber), 30g protein.
22/97
Paprika Pork
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
When I was little, I would often ask my mom to make my "favorite meat." She knew I was requesting this homey pork recipe. It's been in my family for more than 30 years and it's still a favorite! —Alexandra Barnett, Forest, Virginia
Nutrition Facts:
3/4 cup pork mixture: 320 calories, 23g fat (14g saturated fat), 122mg cholesterol, 524mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 24g protein.
23/97
Chicken & Garlic with Fresh Herbs
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
The key to this savory chicken is the combination of garlic, fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. —Jan Valdez, Lombard, Illinois
Nutrition Facts:
1 chicken thigh with 2 tablespoons cooking juices: 203 calories, 11g fat (3g saturated fat), 76mg cholesterol, 346mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
24/97
Sheet-Pan Sausage and Veggies
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This recipe is tasty, quick and easily doubled for last-minute dinner guests. Cook it in the oven or on the grill, and add the veggies of your choice. —Judy Batson, Tampa, Florida
Nutrition Facts:
2 cups: 491 calories, 37g fat (13g saturated fat), 64mg cholesterol, 1430mg sodium, 22g carbohydrate (13g sugars, 5g fiber), 18g protein.
25/97
Hoisin Pork Tenderloin
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
In this ramen noodle recipe, ramen graduates from college-casual when served with saucy pork tenderloin. Our guests appreciate sitting down to this Asian-style meal. —Connie Keller, Lake Ozark, Missouri
Nutrition Facts:
3 ounces cooked pork with 1/2 cup noodles and 2 tablespoons sauce: 458 calories, 17g fat (9g saturated fat), 80mg cholesterol, 1010mg sodium, 45g carbohydrate (15g sugars, 1g fiber), 28g protein.
26/97
Key Lime Trifle
Total Time
40 min
Servings
16 servings
From the Recipe Creator:
When I saw a recipe for banana cream pie trifle I was inspired to invent a version than spun off my favorite pie, Key lime. My family loved it! Some friends got to try it, too, and they enjoyed immensely as well. —Rebecah Lytle, Ocala, Florida
Nutrition Facts:
1 cup: 689 calories, 51g fat (27g saturated fat), 127mg cholesterol, 319mg sodium, 53g carbohydrate (43g sugars, 2g fiber), 9g protein.
27/97
Veggie Tacos
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. —Taste of Home Test Kitchen
Nutrition Facts:
2 tacos: 430 calories, 22g fat (5g saturated fat), 14mg cholesterol, 770mg sodium, 47g carbohydrate (8g sugars, 10g fiber), 12g protein.
28/97
Parmesan Pork Medallions
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
Here's one of the best pork medallion recipes I've found. With my own special tweaks, I have served this tender pork countless times for family and friends. It takes very little prep time and adapts easily to serve any number. —Angela Ciocca, Saltsburg, Pennsylvania
Nutrition Facts:
3 ounces cooked pork: 220 calories, 9g fat (2g saturated fat), 65mg cholesterol, 487mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
29/97
Chicken Bacon Ranch Pizza
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
A chicken club pizza topped with lettuce, tomatoes and dressing? You’re in for a treat! Vegetables give the cheesy crust a cool crunch. —Debbie Reid, Clearwater, Florida
Nutrition Facts:
1 piece: 444 calories, 25g fat (13g saturated fat), 84mg cholesterol, 939mg sodium, 26g carbohydrate (1g sugars, 0 fiber), 28g protein.
30/97
Coconut Macaroons
Total Time
30 min
Servings
32 cookies
From the Recipe Creator:
These chewy cookies are my husband's favorite, so he requests them often. I like to make the macaroons on cold winter days and keep them in an airtight bowl on the kitchen counter. They never last long! —Peggy Key, Grant, Alabama
Nutrition Facts:
1 cookie: 83 calories, 3g fat (2g saturated fat), 2mg cholesterol, 41mg sodium, 13g carbohydrate (11g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
31/97
Tuna Nicoise Salad
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Like the French, I pack my classic Nicoise salad with veggies, potatoes, tuna and eggs. Cooking the potatoes and beans together helps the dish come together fast. —Valerie Belley, St. Louis, Missouri
Nutrition Facts:
1 serving: 327 calories, 15g fat (2g saturated fat), 206mg cholesterol, 691mg sodium, 27g carbohydrate (7g sugars, 5g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat, 1 starch.
32/97
Chocolate Malted Cookies
Total Time
30 min
Servings
about 1-1/2 dozen
From the Recipe Creator:
These cookies are the next best thing to a good old-fashioned malted milk. With malted milk powder, chocolate syrup, and chocolate chips and chunks, these are the best cookies I've ever tasted … and with six kids, I've made a lot of cookies over the years! —Teri Rasey, Cadillac, Michigan
Nutrition Facts:
1 cookie: 363 calories, 18g fat (7g saturated fat), 14mg cholesterol, 172mg sodium, 47g carbohydrate (33g sugars, 2g fiber), 4g protein.
33/97
Sausage and Squash Penne
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I love using frozen cooked winter squash because the hard work—peeling, chopping and cooking—is all done for me. — Jennifer Roberts, South Burlington, Vermont
Nutrition Facts:
3/4 cup pasta with 1/2 cup sausage and 1/4 cup squash: 468 calories, 26g fat (8g saturated fat), 40mg cholesterol, 705mg sodium, 41g carbohydrate (4g sugars, 4g fiber), 19g protein.
34/97
Cheesy Pepperoni Buns
Total Time
25 min
Servings
12 servings
From the Recipe Creator:
A pizza version of the sloppy joe, this hot and melty open-faced sandwich is a surefire kid pleaser. Adults love it, too! —Tanya Belt, Newcomerstown, Ohio
Nutrition Facts:
2 open-faced sandwiches: 280 calories, 14g fat (6g saturated fat), 46mg cholesterol, 612mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 18g protein.
35/97
Chicken Enchilada Casserole
Total Time
1 hour 10 min
Servings
10 servings
From the Recipe Creator:
Your family is going to gobble up this cheesy, southwestern and easy chicken enchilada casserole…and will ask for it again and again. It’s real comfort food! —Melanie Burns, Pueblo West, Colorado
Nutrition Facts:
1 cup: 428 calories, 27g fat (14g saturated fat), 103mg cholesterol, 709mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 32g protein.
36/97
Chocolate Pudding
Total Time
10 min
Servings
8 servings
From the Recipe Creator:
This delightful pudding is always a treat and easy to whip up with pantry staples. I usually top it with M&M's. My husband prefers whipped topping, and our daughter loves to dip fresh strawberries in hers. —Carrina Cooper, McAlpin, Florida
Nutrition Facts:
1/2 cup: 196 calories, 4g fat, 2mg cholesterol, 244mg sodium, 38g carbohydrate, 5g protein.
37/97
Chicken Chiles Rellenos Strata
Total Time
55 min
Servings
10 servings
From the Recipe Creator:
This versatile dish can be made as a entree, brunch or potluck dish. It’s also one of the easiest meals to assemble on a busy weeknight. —Kallee Krong-McCreery, Escondido, California
Nutrition Facts:
1 piece: 338 calories, 20g fat (9g saturated fat), 282mg cholesterol, 820mg sodium, 13g carbohydrate (3g sugars, 1g fiber), 27g protein.
38/97
Chicken Parmesan Burgers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A restaurant-quality burger that’s topped with marinara and loaded with cheese—what’s not to love? Fresh basil adds even more flavor if you'd like. —Brooke Petras, Alpine, California
Nutrition Facts:
1 burger: 603 calories, 33g fat (10g saturated fat), 108mg cholesterol, 1275mg sodium, 41g carbohydrate (8g sugars, 3g fiber), 38g protein.
39/97
Penne with Veggies and Black Beans
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. —Vickie Spoerle, Indianapolis, Indiana
Nutrition Facts:
1-1/3 cups: 300 calories, 7g fat (2g saturated fat), 4mg cholesterol, 643mg sodium, 47g carbohydrate (6g sugars, 8g fiber), 14g protein.
40/97
Spiced Sweet Potato Fries
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
A spicy homemade seasoning blend shakes up everyone’s favorite finger food in this rendition of sweet potato fries. —Taste of Home Test Kitchen
Nutrition Facts:
1 serving: 129 calories, 3g fat (1g saturated fat), 0 cholesterol, 241mg sodium, 24g carbohydrate (10g sugars, 2g fiber), 0 protein.
41/97
Turkey Shepherd’s Pie
Total Time
55 min
Servings
5 servings
From the Recipe Creator:
We live way out in the county, and the nearest grocery store is 25 miles away. So I’ve become quite skilled at turning leftovers into second-time-around successes like this turkey shepherd’s pie. —Linda Howe, Jackman, Maine
Nutrition Facts:
1 serving: 397 calories, 16g fat (3g saturated fat), 59mg cholesterol, 1192mg sodium, 41g carbohydrate (8g sugars, 5g fiber), 22g protein.
42/97
Pecan Cobbler
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
I couldn't find a recipe, so I took it upon myself to devise this amazing dessert that combines the ease of a cobbler and the rich flavor of pecan pie. It tastes even better with ice cream or whipped topping. —Willa Kelley, Edmond, Oklahoma
Nutrition Facts:
1 serving: 411 calories, 23g fat (8g saturated fat), 26mg cholesterol, 327mg sodium, 51g carbohydrate (41g sugars, 2g fiber), 3g protein.
43/97
Lazy Lasagna
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
On hectic nights, no one has the time to stack several layers of lasagna. My version combines a few steps to cut down on prep, but keeps all the cheesy, saucy goodness that makes lasagna an all-time favorite. —Nancy Foust, Stoneboro, Pennsylvania
Nutrition Facts:
1 serving: 332 calories, 10g fat (5g saturated fat), 29mg cholesterol, 901mg sodium, 45g carbohydrate (11g sugars, 3g fiber), 17g protein.
44/97
Potato and Pepper Sausage Bake
Total Time
55 min
Servings
5 servings
From the Recipe Creator:
When my family smells this dish baking in the oven, they know they are in for a treat! If you like spice, add a pinch of red pepper flakes or switch the mild Italian sausage to hot Italian sausage. —Ashli Claytor, Chesapeake, Virginia
Nutrition Facts:
1 sausage link with 3/4 cup vegetables: 446 calories, 26g fat (8g saturated fat), 58mg cholesterol, 1021mg sodium, 38g carbohydrate (5g sugars, 4g fiber), 16g protein.
45/97
Mango Sorbet
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
You'll love the sunny color and fruity flavor of this light dessert. If you can't find mangoes, substitute fresh peaches. To peal peaches, drop them into boiling water for a few seconds. Then you can easily slip the skins right off.
—Test Kitchen
Nutrition Facts:
1/2 cup: 184 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 48g carbohydrate (0 sugars, 2g fiber), 0 protein.
46/97
Easy Peasy Biscuits
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
I love that I can make these biscuits and have enough left over to freeze for another meal. They're a healthier version of a classic American staple. —Amanda West, Shelbyville, Tennessee
Nutrition Facts:
1 biscuit: 167 calories, 10g fat (8g saturated fat), 1mg cholesterol, 328mg sodium, 17g carbohydrate (1g sugars, 1g fiber), 3g protein.
47/97
Stovetop Cheeseburger Pasta
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Cheeseburgers are delicious in any form, but I'm partial to this creamy pasta dish that seriously tastes just like the real thing. It's weeknight comfort in a bowl. —Tracy Avis, Peterborough, Ontario
Nutrition Facts:
1-1/2 cups: 616 calories, 29g fat (17g saturated fat), 98mg cholesterol, 727mg sodium, 56g carbohydrate (7g sugars, 3g fiber), 33g protein.
48/97
Shrimp Fra Diavolo
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you’re also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like. —Julie Peterson, Crofton, Maryland
Nutrition Facts:
1-1/2 cups: 235 calories, 9g fat (1g saturated fat), 138mg cholesterol, 727mg sodium, 14g carbohydrate (6g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
49/97
Turkey Biscuit Skillet
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My mother always made this skillet while we were growing up. Now I make it for my husband and kids. I use the small-size biscuits because the larger ones don't seem to brown up as nicely on the top. —Keri Boffeli, Monticello, Iowa
Nutrition Facts:
1 serving: 319 calories, 10g fat (4g saturated fat), 43mg cholesterol, 878mg sodium, 36g carbohydrate (4g sugars, 2g fiber), 22g protein.
50/97
Cheesy Chicken & Broccoli Orzo
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. —Mary Shivers, Ada, Oklahoma
Nutrition Facts:
1 cup: 359 calories, 9g fat (4g saturated fat), 77mg cholesterol, 655mg sodium, 38g carbohydrate (4g sugars, 3g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
51/97
Weekday Beef Stew
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Beef stew capped with flaky puff pastry adds comfort to the weeknight menu—my family is always glad to see this meal. Make a salad and call your crowd to the table. —Daniel Anderson, Kenosha, Wisconsin
Nutrition Facts:
1-1/2 cups with 1 pastry round: 604 calories, 25g fat (8g saturated fat), 73mg cholesterol, 960mg sodium, 65g carbohydrate (10g sugars, 9g fiber), 32g protein.
52/97
Frito Pie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Frito pie is legendary in the Southwest for being spicy, salty and fabulously cheesy. Here’s my take on this crunchy classic. —Jan Moon, Alamogordo, New Mexico
Nutrition Facts:
1 serving: 718 calories, 40g fat (14g saturated fat), 84mg cholesterol, 1719mg sodium, 53g carbohydrate (6g sugars, 8g fiber), 33g protein.
53/97
Chicken and Dumplings
Total Time
1 hour 35 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
Homemade chicken and dumplings from scratch hearken back to my childhood and chilly days when we devoured those cute little balls of dough swimming in hot, rich broth. It's one of those types of soup you'll want to eat again and again. —Erika Monroe-Williams, Scottsdale, Arizona
Nutrition Facts:
1-1/2 cups: 470 calories, 24g fat (8g saturated fat), 104mg cholesterol, 892mg sodium, 29g carbohydrate (5g sugars, 2g fiber), 32g protein.
54/97
Homemade Fish Sticks
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are amazing with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, Kentucky
Nutrition Facts:
1 serving: 278 calories, 4g fat (1g saturated fat), 129mg cholesterol, 718mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
55/97
Apple Dumplings with Crescent Rolls
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
I received this recipe for baked apple dumplings with Mountain Dew from a friend of mine, then tweaked it to suit my family's tastes. The soda is definitely the secret ingredient in this rich apple dessert. —Chris Shields, Monrovia, Indiana
Nutrition Facts:
2 dumplings: 414 calories, 20g fat (9g saturated fat), 20mg cholesterol, 510mg sodium, 55g carbohydrate (35g sugars, 1g fiber), 4g protein.
56/97
Chicken Quinoa Salad
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
We pile our favorite gyro fixin’s into nutritious quinoa bowls. Our local gyro guy has a cool but spicy sauce that transforms his sandwiches. It’s a must here, too. —Leah Lyon, Ada, Oklahoma
Nutrition Facts:
1 serving: 341 calories, 19g fat (3g saturated fat), 30mg cholesterol, 590mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 19g protein. Diabetic Exchanges: 3 fat, 2 starch, 2 lean meat.
57/97
Skillet Mac and Cheese
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This creamy mac and cheese is so simple it’s almost too easy! Kids really go for the rich cheese flavor, but I’ve never met an adult who didn’t love it just as much. —Ann Bowers, Rockport, Texas
Nutrition Facts:
1-1/2 cups: 600 calories, 37g fat (23g saturated fat), 144mg cholesterol, 1185mg sodium, 40g carbohydrate (9g sugars, 1g fiber), 23g protein.
58/97
Inside-Out Stuffed Cabbage
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Preparing stuffed cabbage rolls can be time-consuming, but this version with butternut squash has the classic flavors —and it’s table ready in just 30 minutes. —Taste of Home Test Kitchen
Nutrition Facts:
1-1/2 cups: 382 calories, 15g fat (5g saturated fat), 70mg cholesterol, 841mg sodium, 40g carbohydrate (13g sugars, 7g fiber), 25g protein.
59/97
Grilled Ribeye with Garlic Blue Cheese Mustard Sauce
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and I make this recipe to celebrate our anniversary each year! —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts:
1/2 steak with 3 tablespoons sauce: 547 calories, 39g fat (17g saturated fat), 138mg cholesterol, 1088mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 34g protein.
60/97
Kipplens
Total Time
35 min
Servings
12 dozen
From the Recipe Creator:
My Great-Aunt Hilda makes this recipe every Christmas, and everybody loves them! Kipplens taste a lot like Mexican wedding cakes, but I like my aunt's version better. —Susan Bohannon, Kokomo, Indiana
Nutrition Facts:
2 each: 110 calories, 8g fat (3g saturated fat), 14mg cholesterol, 60mg sodium, 10g carbohydrate (3g sugars, 1g fiber), 1g protein.
61/97
Cold-Day Chicken Noodle Soup
Total Time
40 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
When I was sick, my mom would make me this heartwarming chicken noodle soup. It was soothing when I had a cold, but this soup is a bowlful of comfort on any chilly day. —Anthony Graham, Ottawa, lllinois
Nutrition Facts:
1-1/2 cups: 195 calories, 6g fat (1g saturated fat), 47mg cholesterol, 639mg sodium, 16g carbohydrate (2g sugars, 3g fiber), 21g protein. Diabetic exchanges: 2 lean meat, 1 starch, 1/2 fat.
62/97
Reuben Pizza
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Fridays are pizza nights at our house. We do a lot of experimenting, so we don't have the same old thing every week. With only five ingredients, this pizza is a snap to whip up. —Nicole German, Hutchinson, Minnesota
Nutrition Facts:
1 piece: 480 calories, 27g fat (10g saturated fat), 63mg cholesterol, 1527mg sodium, 36g carbohydrate (6g sugars, 3g fiber), 23g protein.
63/97
Pork Salad
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Make an easy-going meal in a bowl by tossing together healthful veggies, pork tenderloin, fresh herbs and spices with a warm soy dressing. —Taste of Home Test Kitchen
Nutrition Facts:
1 serving: 229 calories, 9g fat (2g saturated fat), 63mg cholesterol, 274mg sodium, 13g carbohydrate (8g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
64/97
Crescent Turkey Casserole
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
How do you make a dinner of turkey and vegetables appealing to kids? You turn it into a pie, of course! My version tastes classic but doesn’t take any time at all. —Daniela Essman, Perham, Minnesota
Nutrition Facts:
1 piece: 453 calories, 28g fat (6g saturated fat), 48mg cholesterol, 671mg sodium, 26g carbohydrate (7g sugars, 3g fiber), 22g protein.
65/97
Burger Sliders with Secret Sauce
Total Time
30 min
Servings
1 dozen
From the Recipe Creator:
These sliders are super easy to put together and are always a hit! I love that they are “fast food” without having to go to a restaurant. Take them to a party, make them for dinner or serve them on game day. The meat can also be made ahead of time in preparation for your gathering. —April Lee Wiencek, Chicago, Illinois
Nutrition Facts:
1 slider: 397 calories, 21g fat (8g saturated fat), 116mg cholesterol, 785mg sodium, 27g carbohydrate (6g sugars, 2g fiber), 22g protein.
66/97
Waffle-Iron Pizzas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
These little pizza pockets put together using the waffle maker are a fun mashup. Try your favorite toppings or even breakfast fillings like ham and eggs. —Amy Lents, Grand Forks, North Dakota
Nutrition Facts:
1 pizza (calculated without sauce): 461 calories, 21g fat (8g saturated fat), 28mg cholesterol, 1650mg sodium, 50g carbohydrate (5g sugars, 2g fiber), 19g protein.
67/97
Cereal & Milk Ice Cream Sandwiches
Total Time
10 min
Servings
4 servings
Nutrition Facts:
1 ice cream sandwich: 381 calories, 9g fat (4g saturated fat), 38mg cholesterol, 427mg sodium, 70g carbohydrate (30g sugars, 0 fiber), 5g protein.
68/97
Ham and Rice
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. —Susan Zivec, Regina, Saskatchewan
Nutrition Facts:
1-1/4 cups: 322 calories, 8g fat (3g saturated fat), 49mg cholesterol, 1168mg sodium, 38g carbohydrate (4g sugars, 2g fiber), 24g protein.
69/97
Meatball Stroganoff
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This recipe has fed not only my own family, but many neighborhood kids! They come running when I make this supper. It's one of those things you throw together after work on a busy day because you know it works. —Julie May, Hattiesburg, Mississippi
Nutrition Facts:
1 serving: 717 calories, 57g fat (30g saturated fat), 172mg cholesterol, 1291mg sodium, 31g carbohydrate (5g sugars, 2g fiber), 20g protein.
70/97
Bratwurst Soup
Total Time
35 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. —Anna Miller, Churdan, Iowa
Nutrition Facts:
1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein.
71/97
Chili Dog Pizza
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
My girls love it when I make this mash-up pizza with hot dogs and chili. It’s a marvelous way to use up leftover chili. —Jennifer Stowell, Smithville, Missouri
Nutrition Facts:
1 serving: 404 calories, 25g fat (11g saturated fat), 54mg cholesterol, 1113mg sodium, 28g carbohydrate (4g sugars, 3g fiber), 18g protein.
72/97
Italian Pasta Bake
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
I love to make this pasta bake whenever I need to bring a dish to pass. Fresh tomatoes add a nice touch that's missing from most other meat, pasta and tomato casseroles.—Karla Johnson, East Helena, Montana
Nutrition Facts:
1-1/2 cups: 489 calories, 20g fat (8g saturated fat), 80mg cholesterol, 702mg sodium, 45g carbohydrate (10g sugars, 5g fiber), 32g protein.
73/97
Broccoli-Stuffed Chicken
Total Time
55 min
Servings
2 servings
From the Recipe Creator:
I was born in 1936 to a family of eight. Much of our food came from our garden and the henhouse. Mother served fried chicken every Sunday, but sometimes she surprised us with this broccoli-stuffed chicken. No arguments then as to who got what piece of chicken! —Donald Laugherty, Connellsville, Pennsylvania
Nutrition Facts:
1 stuffed chicken breast half: 324 calories, 14g fat (7g saturated fat), 123mg cholesterol, 822mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 43g protein.
74/97
Gingersnap Cookies
Total Time
35 min
Servings
3 dozen
From the Recipe Creator:
A classic New England cookie, gingersnaps are now universal. My grandma kept two cookie jars in her pantry. One always had these crisp and chewy gingersnaps in it. They’re still my favorite cookie. My daughter, Becky, won a blue ribbon for this recipe at a 4-H fair. —Deb Handy, Pomona, Kansas
Nutrition Facts:
1 cookie: 92 calories, 4g fat (1g saturated fat), 5mg cholesterol, 106mg sodium, 13g carbohydrate (7g sugars, 0 fiber), 1g protein.
75/97
Pizza-Flavored Pasta Sauce
Total Time
25 min
Servings
9 servings (2-1/4 quarts)
From the Recipe Creator:
I’ve been cooking since I was 6 years old and I’m always watching for recipes my friends and family will love. So when I tasted an unforgettable spaghetti sauce at a local restaurant, I just had to make my own version. —Angelina Falzarano, Midlothian, Texas
Nutrition Facts:
1 cup (calculated without pasta): 200 calories, 13g fat (4g saturated fat), 29mg cholesterol, 934mg sodium, 12g carbohydrate (8g sugars, 3g fiber), 10g protein.
76/97
Mushroom & Herb Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My easy skillet dish is a comfort food classic. It's also delicious with rice instead of noodles. No one will guess they're eating healthy with this one. —Betsy King, Duluth, Minnesota
Nutrition Facts:
1 chicken breast with 1/3 cup sauce (calculated without noodles): 228 calories, 7g fat (3g saturated fat), 89mg cholesterol, 698mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
77/97
Hamburger Mac and Cheese
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
This skillet dinner is doubly quick. The leftovers-if there are any-can be reheated to make a second meal as tasty as the first. —Karen Grimes, Stephens City, Virginia
Nutrition Facts:
1 cup: 436 calories, 20g fat (10g saturated fat), 87mg cholesterol, 679mg sodium, 24g carbohydrate (10g sugars, 4g fiber), 25g protein.
78/97
Crab and Corn Chowder
Total Time
1 hour
Servings
6 servings (1-1/2 quarts)
From the Recipe Creator:
I started cooking at a local restaurant when I was 16 years old. This creamy chowder was one of the soups we made. The recipe had been passed from cook to cook— but had never been written down, until now!
Nutrition Facts:
1 cup: 402 calories, 21g fat (12g saturated fat), 94mg cholesterol, 859mg sodium, 34g carbohydrate (13g sugars, 3g fiber), 17g protein.
79/97
De-Lightful Tuna Casserole
Total Time
40 min
Servings
5 servings
From the Recipe Creator:
This mild, homemade tuna casserole will truly satisfy your family's craving for comfort food without all the fat! —Colleen Willey, Hamburg, New York
Nutrition Facts:
1-1/4 cups: 329 calories, 8g fat (4g saturated fat), 32mg cholesterol, 684mg sodium, 43g carbohydrate (7g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 starch, 2 lean meat.
80/97
Shortbread
Total Time
25 min
Servings
5 dozen
From the Recipe Creator:
I live in Missouri, but many of our family recipes come from New Zealand, where I lived as a youngster. I proudly claim a Down Under heritage! These special-occasion cookies bring back warm and sweet memories of my childhood, and I'm going to make sure they're passed on to the next generation in my family—no matter where they live. —A. Swenson, Camdenton, Missouri
Nutrition Facts:
1 cookie: 57 calories, 3g fat (2g saturated fat), 8mg cholesterol, 44mg sodium, 7g carbohydrate (3g sugars, 0 fiber), 0 protein.
81/97
Pulled Pork Pasta
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
I'm the proud mother of wonderful and active children. Simple, delicious and quick meals like this BBQ pork skillet are perfect for us to enjoy together after school activities, especially if I have leftover pulled pork. —Judy Armstrong, Prairieville, Louisiana
Nutrition Facts:
1-1/4 cups: 428 calories, 11g fat (6g saturated fat), 40mg cholesterol, 903mg sodium, 61g carbohydrate (16g sugars, 4g fiber), 20g protein.
82/97
How to Grill Chicken Breasts
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. —Linda Coss, Lake Forest, California
Nutrition Facts:
1 each: 207 calories, 6g fat (1g saturated fat), 94mg cholesterol, 105mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
83/97
Fire-Roasted Ziti with Sausage
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
We punch up our pasta with smoked sausage and fire-roasted tomato sauce. It's an easy recipe to switch up—use whatever noodles and spaghetti sauce are in your pantry. —Jean Komlos, Plymouth, Michigan
Nutrition Facts:
1-1/4 cups (calculated without optional toppings): 463 calories, 23g fat (11g saturated fat), 66mg cholesterol, 1634mg sodium, 41g carbohydrate (15g sugars, 3g fiber), 23g protein.
84/97
Easy Chili Mac
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
This combines chili with one of my favorite pasta dishes. I often serve it for company or potlucks and occasionally add taco seasoning or use beanless chili and add black beans. —Lee Steinmetz, Lansing, Michigan
Nutrition Facts:
1-1/3 cups: 422 calories, 21g fat (9g saturated fat), 89mg cholesterol, 898mg sodium, 27g carbohydrate (6g sugars, 4g fiber), 30g protein.
85/97
Pork and Orzo
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. —Mary Relyea, Canastota, New York
Nutrition Facts:
1-1/3 cups: 372 calories, 11g fat (4g saturated fat), 71mg cholesterol, 306mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
86/97
Mozzarella Beef Roll-Ups
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
The kids will love these pepperoni and beef wraps. They're easy to assemble because each tortilla is simply wrapped around a portion of hearty meat filling with a piece of string cheese. —Taste of Home Test Kitchen
Nutrition Facts:
1 roll-up: 513 calories, 25g fat (11g saturated fat), 71mg cholesterol, 1064mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 30g protein.
87/97
Oreo Ice Cream Cake
Total Time
15 min
Servings
12 servings
From the Recipe Creator:
Our family loves dessert, and this chocolaty, layered treat is one of Mom's most-requested recipes. It's so easy to prepare this Oreo ice cream cake! —Kimberly Laabs, Hartford, Wisconsin
Nutrition Facts:
1 piece: 573 calories, 27g fat (14g saturated fat), 49mg cholesterol, 353mg sodium, 76g carbohydrate (46g sugars, 2g fiber), 6g protein.
88/97
The Best Shepherd’s Pie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This is the best shepherd's pie recipe I've ever tasted. It's very quick to make, and I usually have most—if not all—of the ingredients already on hand. —Tirzah Sandt, San Diego, California
Nutrition Facts:
1 serving: 472 calories, 23g fat (12g saturated fat), 88mg cholesterol, 802mg sodium, 43g carbohydrate (9g sugars, 5g fiber), 24g protein.
89/97
Chicken Broccoli Casserole
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois
Nutrition Facts:
1-1/3 cups: 317 calories, 13g fat (5g saturated fat), 62mg cholesterol, 899mg sodium, 19g carbohydrate (4g sugars, 1g fiber), 21g protein.
90/97
Coconut Pound Cake
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
“This cake is easy to make and is always a big hit,” writes Lisa Varner from Charleston, South Carolina. “I like to serve it with ice cream for a double-dose treat!”
Nutrition Facts:
1 slice: 650 calories, 35g fat (22g saturated fat), 187mg cholesterol, 273mg sodium, 78g carbohydrate (53g sugars, 1g fiber), 8g protein.
91/97
Steak Diane
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Sometimes, I add more mushrooms to this recipe when my son's eating dinner—he loves them, and they are just fantastic with the steak. — Carolyn Turner, Reno, Nevada
Nutrition Facts:
1 steak with 2 tablespoons sauce: 358 calories, 21g fat (11g saturated fat), 111mg cholesterol, 567mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 37g protein.
92/97
Skillet Beef Tamales
Total Time
30 min
Servings
5 servings
From the Recipe Creator:
I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona
Nutrition Facts:
1 cup meat mixture with 1 tablespoon sour cream: 329 calories, 11g fat (5g saturated fat), 59mg cholesterol, 679mg sodium, 28g carbohydrate (6g sugars, 6g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
93/97
S’mores Bars
Total Time
15 min
Servings
1-1/2 dozen
From the Recipe Creator:
One night my husband had some friends over to play poker and he requested these s'mores bars. They polished off the pan and asked for more! I shared the recipe, and now their families make them, too. —Rebecca Shipp, Beebe, Arkansas
Nutrition Facts:
1 bar: 159 calories, 4g fat (2g saturated fat), 7mg cholesterol, 197mg sodium, 30g carbohydrate (17g sugars, 1g fiber), 1g protein.
94/97
Chicken Enchiladas for Four
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
These chicken enchiladas put a little zip into any menu. The rolled tortillas are filled with a hearty mixture of cheese, chicken and green chiles, and then topped with a creamy sauce and more cheese. I sometimes use leftover turkey instead of chicken. —Karen Bourne, Magrath, Alberta
Nutrition Facts:
2 enchiladas: 767 calories, 36g fat (18g saturated fat), 134mg cholesterol, 1654mg sodium, 64g carbohydrate (1g sugars, 4g fiber), 44g protein.
95/97
Priscilla’s Vegetable Chowder
Total Time
55 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
This is the perfect soup to warm up with on a cold fall or winter day. It makes a big batch perfect for serving a crowd. —Jenna Jackson, Salt Lake City, Utah
Nutrition Facts:
1 cup: 281 calories, 18g fat (11g saturated fat), 58mg cholesterol, 853mg sodium, 22g carbohydrate (6g sugars, 2g fiber), 9g protein.
96/97
Candy Bar Fudge
Total Time
20 min
Servings
2-3/4 pounds
From the Recipe Creator:
My manager at work, who knows I like to try new treat recipes, shared this one with me. I've made this chewy and chocolaty fudge many times since. Packed with nuts and caramel, it's like a candy bar. Everyone who's tried it loves it. —Lois Freeman, Oxford, Michigan
Nutrition Facts:
1 piece: 101 calories, 5g fat (2g saturated fat), 5mg cholesterol, 48mg sodium, 14g carbohydrate (12g sugars, 1g fiber), 2g protein.
97/97
Fried Chicken and Waffles
Total Time
1 hour 20 min
Servings
8 servings
From the Recipe Creator:
Chicken and waffles as a culinary tradition has origins in both Pennsylvania Dutch cuisine and soul food, with some variations. This version features fried chicken in a flavorful coating that is crispy outside, tender inside, and a spongy, chewy waffle with some crisp ridges. —Taste of Home Test Kitchen
Nutrition Facts:
4 ounces cooked chicken with 1 waffle: 668 calories, 40g fat (7g saturated fat), 162mg cholesterol, 691mg sodium, 40g carbohydrate (5g sugars, 2g fiber), 34g protein.