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Savory Pork Salad

Name: Savory Pork Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 1 garlic clove, minced; 1/2 teaspoon minced fresh gingerroot; 2 teaspoons olive oil; 1/2 pound pork tenderloin, thinly sliced; 2 teaspoons brown sugar; 2 teaspoons minced fresh basil; 2 teaspoons reduced-sodium soy sauce; 1-1/2 teaspoons lime juice; 1-1/2 teaspoons water; 1 teaspoon minced fresh oregano; 3 cups torn mixed salad greens; 1/2 cup grape tomatoes; 1/2 small red onion, sliced and separated into rings; 1/2 small sweet yellow pepper, cut into strips

4 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

2 servings

Updated: Apr. 01, 2022

Make an easy-going meal in a bowl by tossing together healthful veggies, pork tenderloin, fresh herbs and spices with a warm soy dressing. —Taste of Home Test Kitchen

Savory Pork Salad Recipe photo by Taste of Home

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Ingredients

1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
2 teaspoons olive oil
1/2 pound pork tenderloin, thinly sliced
2 teaspoons brown sugar
2 teaspoons minced fresh basil
2 teaspoons reduced-sodium soy sauce
1-1/2 teaspoons lime juice
1-1/2 teaspoons water
1 teaspoon minced fresh oregano
3 cups torn mixed salad greens
1/2 cup grape tomatoes
1/2 small red onion, sliced and separated into rings
1/2 small sweet yellow pepper, cut into strips

Directions

In a large skillet, cook garlic and ginger in oil over medium heat for 30 seconds. Add pork; cook and stir until meat is no longer pink. Remove and keep warm.
In the same skillet, combine the brown sugar, basil, soy sauce, lime juice, water and oregano. Bring to a boil. Remove from the heat.
In a salad bowl, combine the greens, tomatoes, onion, yellow pepper and pork. Drizzle with warm dressing and toss to coat; serve immediately.

Nutrition Facts

1 serving: 229 calories, 9g fat (2g saturated fat), 63mg cholesterol, 274mg sodium, 13g carbohydrate (8g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

Savory Pork Salad

Ingredients

Directions

Nutrition Facts

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