88 Snacks for Spring

Spring has sprung with these light and bright snack recipes.

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Texas Taco Dip Platter

When I’m entertaining, this colorful dish is my top menu choice. My friends can’t resist the hearty appetizer topped with cheese, lettuce, tomatoes and olives. —Kathy Young, Weatherford, Texas

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1/88
2/88

Easy Pimiento Cheese

Total Time 15 min
Servings 16 servings
From the Recipe Creator: Every good Southerner has their own easy pimiento cheese recipe. It’s wonderful on crackers, in a sandwich with a fresh summer tomato, inside a grilled cheese sandwich or plain with some crackers. —Josh Carter, Birmingham, Alabama
Nutrition Facts: 1/4 cup: 238 calories, 23g fat (7g saturated fat), 29mg cholesterol, 286mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 7g protein.
3/88

Crispy Snack Mix

Total Time 2 hours 40 min
Servings 13 servings (2-1/2 quarts.)
From the Recipe Creator: This recipe proves you can make just about anything in a slow cooker, even a delightfully crispy snack mix. —Jane Sims, De Leon, Texas
Nutrition Facts: 3/4 cup: 298 calories, 22g fat (8g saturated fat), 16mg cholesterol, 420mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 5g protein.
4/88

Lemony Layer Bars

Total Time 45 min
Servings 2 dozen
From the Recipe Creator: One of my favorite cakes is a white chocolate cake with coconut lemon filling, dark chocolate frosting and almonds. This version of a seven-layer bar combines all those flavors into an easy-to-eat treat. Using soda cracker crumbs makes the bars a little different. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 bar: 245 calories, 14g fat (8g saturated fat), 20mg cholesterol, 98mg sodium, 27g carbohydrate (21g sugars, 1g fiber), 4g protein.
5/88

Spicy Popcorn

Total Time 5 min
Servings 10 servings
From the Recipe Creator: When I want to indulge in a snack, I make this spicy popcorn. One batch doesn’t last long at our house. You can add more or less red pepper flakes to suit your family’s taste. —Kay Young, Flushing, Michigan
Nutrition Facts: 1 cup: 204 calories, 16g fat (7g saturated fat), 27mg cholesterol, 337mg sodium, 13g carbohydrate (0 sugars, 2g fiber), 3g protein.
6/88

No-Bake Chocolate Rice Krispie Bars

Total Time 20 min
Servings 4 dozen
From the Recipe Creator: These chocolate Rice Krispies treats are crowd pleasers! The secret to making them soft and chewy is bringing the sugar mixture just to a boil and then cooking for only one minute. If it boils too long, they tend to be firmer and can become crumbly. —Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Nutrition Facts: 1 bar: 132 calories, 6g fat (2g saturated fat), 7mg cholesterol, 74mg sodium, 19g carbohydrate (17g sugars, 0 fiber), 1g protein.
7/88

Hawaiian Egg Rolls

Total Time 25 min
Servings 7 egg rolls
From the Recipe Creator: As an avid cook, I am constantly trying to come up with recipes for leftovers. This one gives a whole new twist to extra ham. My two children think these egg rolls are wonderful, and they freeze well. I thaw as many as needed and bake them. —Terri Wheeler, Vadnais Heights, Minnesota
Nutrition Facts: 1 egg roll: 311 calories, 20g fat (4g saturated fat), 21mg cholesterol, 743mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 10g protein.
8/88

Best Hummus

Total Time 45 min
Servings 1-1/2 cups
From the Recipe Creator: Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I’ve picked up a number of tricks that make this the best hummus recipe you’ll ever have. —James Schend, Taste of Home Deputy Editor
Nutrition Facts: 1/4 cup: 250 calories, 19g fat (3g saturated fat), 0 cholesterol, 361mg sodium, 15g carbohydrate (2g sugars, 5g fiber), 7g protein.
9/88

Smashed Olives

Total Time 20 min
Servings 2 cups
From the Recipe Creator: My best friend and I came up with this recipe to bring back the wonderful tastes of Spain with us. When you are finished with the olives, use the flavored olive oil for a chicken or shrimp marinade. —Tiffani Warner, Fort Leavenworth, Kansas
Nutrition Facts: 1/4 cup: 162 calories, 16g fat (2g saturated fat), 0 cholesterol, 555mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 1g protein.
10/88

Confetti Snack Mix

Total Time 10 min
Servings 7 cups
From the Recipe Creator: I’ve made this party mix for many years and I usually double the recipe. It makes a wonderful gift, and everyone always wants the recipe. —Jane Bray, Temple Terrace, Florida
Nutrition Facts: 1/4 cup: 125 calories, 6g fat (3g saturated fat), 1mg cholesterol, 98mg sodium, 18g carbohydrate (12g sugars, 1g fiber), 2g protein.
11/88

Simmered Smoked Links

Total Time 4 hours 5 min
Servings about 6-1/2 dozen
From the Recipe Creator: A tasty sweet-sour sauce glazes bite-size sausages in this recipe. Serve these effortless appetizers with toothpicks at parties. —Maxine Cenker, Weirton, West Virginia
Nutrition Facts: 1 sausage: 46 calories, 3g fat (1g saturated fat), 7mg cholesterol, 136mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 1g protein.
12/88

Easy Cheese-Stuffed Jalapenos

Total Time 35 min
Servings 4 dozen
From the Recipe Creator: A few years ago, I saw a man in the grocery store buying a big bag of jalapeno peppers. I asked him what he intended to do with them, and right there in the store he gave me this fabulous recipe for stuffed jalapenos! —Janice Montiverdi, Sugar Land, Texas
Nutrition Facts: 1 piece: 141 calories, 12g fat (8g saturated fat), 39mg cholesterol, 200mg sodium, 3g carbohydrate (0 sugars, 1g fiber), 6g protein.
13/88

Avocado Salsa

Total Time 20 min
Servings about 7 cups
From the Recipe Creator: I was planning a party and thought it might be fun to try a different kind of avocado salsa. This recipe was an absolute success. Scoop it up with chips, spoon it over chicken or steak, or eat it on its own! —Susan Vandermeer, Ogden, Utah
Nutrition Facts: 1/4 cup: 82 calories, 7g fat (1g saturated fat), 0 cholesterol, 85mg sodium, 5g carbohydrate (1g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat.
14/88

Mustard Pretzel Nuggets

Total Time 25 min
Servings 6 cups
From the Recipe Creator: This quick and fun snack is similar to the mustard pretzels you can buy at the store, but you can make it for a fraction of the price. It's a killer recipe for all kinds of parties and football gatherings. —Sarah Mathews, Ava Missouri
Nutrition Facts: 3/4 cup: 204 calories, 0 fat (0 saturated fat), 0 cholesterol, 411mg sodium, 43g carbohydrate (6g sugars, 2g fiber), 5g protein.
15/88

Prosciutto-Wrapped Asparagus with Raspberry Sauce

Total Time 30 min
Servings 16 appetizers
From the Recipe Creator: What a delightful way to kick off a summer party! This upscale asparagus appetizer will make guests feel like you went all-out for them. But with only four ingredients, it’s incredibly easy—and so yummy. —Noelle Myers, Grand Forks, North Dakota
Nutrition Facts: 1 asparagus spear with 1-1/2 teaspoons sauce: 50 calories, 1g fat (0 saturated fat), 8mg cholesterol, 184mg sodium, 7g carbohydrate (7g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1/2 starch.
16/88

Beet Hummus

Total Time 1 hour 10 min
Servings 4 cups
From the Recipe Creator: This tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario
Nutrition Facts: 1/4 cup: 87 calories, 5g fat (1g saturated fat), 0 cholesterol, 131mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic exchanges: 1 fat, 1/2 starch.
17/88

Old Bay Crispy Kale Chips

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. —Luanne Asta, East Hampton, New York
Nutrition Facts: 1 serving: 101 calories, 7g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
18/88

Chocolate Almond Drops

Total Time 30 min
Servings 4 dozen
From the Recipe Creator: So much rich, chocolaty flavor, so little time! My trufflelike cookies are deceptively easy to make and look so elegant on a party tray. —Betsy King, Duluth, Minnesota
Nutrition Facts: 1 cookie: 127 calories, 7g fat (4g saturated fat), 3mg cholesterol, 13mg sodium, 18g carbohydrate (15g sugars, 2g fiber), 2g protein.
19/88

Cranberry Dark Chocolate Trail Mix

Total Time 5 min
Servings 6 cups
From the Recipe Creator: A close friend once gave me a jar of trail mix that was absolutely delicious. My re-creation comes pretty close to the original and is truly one of my favorite snacks! —Nancy Johnson, Laverne, Oklahoma
Nutrition Facts: 1/4 cup: 176 calories, 11g fat (3g saturated fat), 0 cholesterol, 16mg sodium, 21g carbohydrate (15g sugars, 3g fiber), 3g protein.
20/88

Crispy Crab Rangoon

Total Time 30 min
Servings 16 appetizers
From the Recipe Creator: My husband loved the appetizers we ordered at a Chinese restaurant so much that I was determined to develop a crab rangoon recipe to make them at home. After two more trips to the restaurant to taste them again and about four home trials, I had them perfected. —Cathy Blankman, Warroad, Minnesota
Nutrition Facts: 1 rangoon: 61 calories, 4g fat (1g saturated fat), 6mg cholesterol, 77mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 1g protein.
21/88

Vegetarian Buffalo Dip

Total Time 1 hour 40 min
Servings 6 cups
From the Recipe Creator: A friend made Buffalo chicken dip and that got me thinking about creating a vegetarian dip with the same flavors. This addictive dip is so amazing, no one will miss the meat. —Amanda Silvers, Old Fort, Tennessee
Nutrition Facts: 1/4 cup: 113 calories, 8g fat (5g saturated fat), 21mg cholesterol, 526mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 4g protein.
22/88

Slow-Cooker Coconut Granola

Total Time 3 hours 45 min
Servings 6 cups
From the Recipe Creator: Here's a versatile treat with a taste of the tropics. Change the recipe up a bit by using dried pineapples or other tropical fruits instead of cherries. —Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1/2 cup: 343 calories, 19g fat (12g saturated fat), 0 cholesterol, 55mg sodium, 41g carbohydrate (18g sugars, 5g fiber), 6g protein.
23/88

Garlic Bread Bites

Total Time 30 min
Servings 1 dozen
From the Recipe Creator: These garlic bread bites are ridiculously easy to make and insanely tasty! To make them extra cheesy, sprinkle the tops with more mozzarella cheese after taking them out of the oven the second time. Return them to the oven until the cheese is melted. Serve with your favorite dipping sauce. —Anna Bowden, Littleton, Colorado
Nutrition Facts: 1 appetizer: 144 calories, 12g fat (5g saturated fat), 37mg cholesterol, 224mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 6g protein.
24/88

Chocolate Zucchini Cookies

Total Time 25 min
Servings 8 dozen
From the Recipe Creator: This recipe started out as a plain zucchini cookie. But over the years, I added nuts and chocolate chips. These soft cookies never make it to the cookie jar! —Tina Lunt, Bass Harbor, Maine
Nutrition Facts: 1 cookie: 67 calories, 3g fat (1g saturated fat), 9mg cholesterol, 68mg sodium, 9g carbohydrate (5g sugars, 0 fiber), 1g protein.
25/88

So-Easy Snack Mix

Total Time 5 min
Servings 4 quarts
From the Recipe Creator: I eat this tasty treat just as much as (if not more than) the kids! Have fun with it by adding other goodies into the mix, like nuts, cereal, pretzels and more. —Jeff King, Duluth, Minnesota
Nutrition Facts: 1/2 cup: 195 calories, 3g fat (1g saturated fat), 1mg cholesterol, 104mg sodium, 42g carbohydrate (29g sugars, 2g fiber), 2g protein.
26/88

Raspberry Coconut Balls

Total Time 30 min
Servings about 4 dozen
From the Recipe Creator: My family loves Hostess Zingers, especially the raspberry flavor coated with coconut, inspiring this treat to make for school bake sales. We can make about four dozen in 30 minutes, and they sell out fast! —Pam Clark, Wheaton, Illinois
Nutrition Facts: 1 piece: 93 calories, 4g fat (3g saturated fat), 4mg cholesterol, 52mg sodium, 13g carbohydrate (11g sugars, 1g fiber), 1g protein.
27/88

Cheeseburger Dip

Total Time 2 hours 10 min
Servings 16 servings.
From the Recipe Creator: This fun dip recipe uses ingredients that I always have in the fridge, so it's easy to throw together on short notice. —Cindi DeClue, Anchorage, Alaska
Nutrition Facts: 1/4 cup: 157 calories, 12g fat (6g saturated fat), 46mg cholesterol, 225mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 10g protein.
28/88

Chocolate Mocha Dusted Almonds

Total Time 25 min
Servings 12 servings
From the Recipe Creator: I love to make recipes with nuts. These are chocolaty with a hint of coffee—elegant and addictive! I give them away as gifts; I've even made them for wedding favors. —Annette Scholz, Medaryville, Indiana
Nutrition Facts: 3 tablespoons (about 17 almonds): 270 calories, 19g fat (5g saturated fat), 0 cholesterol, 12mg sodium, 25g carbohydrate (19g sugars, 4g fiber), 7g protein.
29/88

Smoked Salmon Bites with Shallot Sauce

Total Time 30 min
Servings 25 appetizers
From the Recipe Creator: Tangy mayonnaise-Dijon sauce adds zip to flaky pastry and layers of crisp arugula, thinly sliced smoked salmon and nutty-flavored Asiago cheese. —Jamie Brown-Miller, Napa, California
Nutrition Facts: 1 appetizer: 89 calories, 6g fat (1g saturated fat), 3mg cholesterol, 105mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 2g protein.
30/88

Sausage Cheese Puffs

Total Time 25 min
Servings about 4 dozen
From the Recipe Creator: People are always surprised when I tell them there are only four ingredients in this easy sausage balls recipe. Cheesy and spicy, these golden morsels are a fun novelty at a breakfast or brunch. They also make yummy appetizers. —Della Moore, Troy, New York
Nutrition Facts: 1 puff: 89 calories, 6g fat (3g saturated fat), 14mg cholesterol, 197mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 4g protein.
31/88

Mamma’s Caponata

Total Time 1 hour 10 min
Servings 6 cups
From the Recipe Creator: Great as an appetizer, but you can easily turn this into a meal. Instead of topping bread, serve over warm pasta. —Georgette Stubin, Canton, Michigan
Nutrition Facts: 1/4 cup: 57 calories, 4g fat (1g saturated fat), 0 cholesterol, 134mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
32/88

Catherine’s Guacamole

Total Time 15 min
Servings 2-1/2 cups
From the Recipe Creator: Get the scoop on making a standout guacamole. A handful of chopped celery adds some fun crunch in this avocado dip—everyone’s favorite fiesta starter. —Catherine Cassidy, Milwaukee, Wisconsin
Nutrition Facts: 1/4 cup (calculated without chips): 75 calories, 6g fat (1g saturated fat), 0 cholesterol, 136mg sodium, 5g carbohydrate (1g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 fat.
33/88

Chia Seed Protein Bites

Total Time 15 min
Servings 2-1/2 dozen
From the Recipe Creator: I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm in a hurry. We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our house. —Tanja Miller, Peoria, Arizona
Nutrition Facts: 1 piece: 79 calories, 4g fat (1g saturated fat), 0 cholesterol, 15mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 2g protein.
34/88

Pickled Green Beans with Smoked Salmon Dip

Total Time 30 min
Servings 12 servings (2-1/3 cups dip)
From the Recipe Creator: I came up with this appetizer for my son, who's big on delicious but healthy food. The lighter beans-and-dip combo has won over even finicky eaters. —Dinah Halterman, Harmony, North Carolina
Nutrition Facts: 1 serving: 99 calories, 5g fat (3g saturated fat), 19mg cholesterol, 274mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 7g protein.
35/88

Homemade Honey Grahams

Total Time 25 min
Servings 32 crackers
From the Recipe Creator: The way my boys eat them, I would spend a fortune on honey graham crackers at the grocery store. So I decided to make a homemade version that is less processed—and less expensive. These are wonderful, although they still don't last long. —Crystal Jo Bruns, Iliff, Colorado
Nutrition Facts: 1 cracker: 60 calories, 2g fat (1g saturated fat), 6mg cholesterol, 89mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
36/88

Peachy Jalapeno Guacamole

Total Time 15 min
Servings 1-1/2 cups
From the Recipe Creator: Fresh jalapenos and summer-ripe peaches give this creamy guacamole so much flavor. It's got a little kick, but I love that it's not so spicy it burns off my taste buds! —Colleen Delawder, Herndon, Virginia
Nutrition Facts: 1/4 cup: 90 calories, 7g fat (1g saturated fat), 0 cholesterol, 164mg sodium, 7g carbohydrate (2g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

37/88

Caramel Corn

Total Time 1 hour
Servings about 5-1/2 quarts
From the Recipe Creator: My guests say they can't stop eating my caramel corn! For our basketball party I fix enough to fill a big red tin with our team's logo. The delectable syrup coats the popcorn well but isn't sticky. —Sharon Landeen, Tucson, Arizona
Nutrition Facts: 1 cup: 230 calories, 12g fat (6g saturated fat), 22mg cholesterol, 343mg sodium, 32g carbohydrate (23g sugars, 1g fiber), 1g protein.

38/88

Baked Asparagus Dip

Total Time 30 min
Servings about 2 cups
From the Recipe Creator: Since I'm from Wisconsin, I thought it was only logical to put together a vegetable and a cheese—two of the foods my state produces in abundance. This cheesy asparagus dip fits the bill. —Sandra Baratka, Phillips, Wisconsin
Nutrition Facts: 2 tablespoons: 120 calories, 11g fat (2g saturated fat), 5mg cholesterol, 162mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 2g protein.
39/88

M&M Pretzel Cookies

Total Time 20 min
Servings 6 dozen
From the Recipe Creator: Kids and grown-ups alike adore these sweet and crunchy no-bake cookies. Add more candy for lovers of M&M's, or toss in a few additional pretzels for an extra-salty bite. —Madison Allen, Destrehan, Louisiana
Nutrition Facts: 1 cookie: 87 calories, 4g fat (2g saturated fat), 4mg cholesterol, 46mg sodium, 12g carbohydrate (8g sugars, 1g fiber), 2g protein.
40/88

Snack Crackers

Total Time 5 min
Servings 12 cups
From the Recipe Creator: Our 13-year-old daughter, Dana, loves to make this crunchy and flavorful snack for us. Her four older brothers finish off a batch in no time. —Sue Manel, Milladore, Wisconsin
Nutrition Facts: 1/3 cup: 237 calories, 16g fat (2g saturated fat), 0 cholesterol, 780mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 2g protein.
41/88

Green Olive Dip

Total Time 3 hours 30 min
Servings 8 cups
From the Recipe Creator: Olive fans will love this dip. It’s cheesy and full of beef and beans. It could even be used as a filling for taco shells. —Beth Dunahay, Lima, Ohio
Nutrition Facts: 1/4 cup: 96 calories, 6g fat (3g saturated fat), 21mg cholesterol, 262mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 7g protein.
42/88

Dill Vegetable Dip

Total Time 5 min
Servings 1-1/2 cups
From the Recipe Creator: A friend gave me this zesty dip recipe many years ago, and now I serve it at our annual holiday open house. To make it mobile, spoon a serving of the dip in the bottom of a small cup, then garnish with fresh veggies. —Karen Gardiner, Eutaw, Alabama
Nutrition Facts: 2 tablespoons: 107 calories, 11g fat (3g saturated fat), 17mg cholesterol, 187mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 1g protein.
43/88

Sweet and Salty Chex Mix

Total Time 1 hour 25 min
Servings about 10 quarts
From the Recipe Creator: These crunchy munchies are sure to rank high with your family and friends. The combination of flavors gets this sweet and salty chex mix recipe just right. —Candice Lumley, Charles City, Iowa
Nutrition Facts: 3/4 cup: 227 calories, 13g fat (4g saturated fat), 13mg cholesterol, 560mg sodium, 28g carbohydrate (11g sugars, 1g fiber), 2g protein.
44/88

Fruity No-Bake Cookies

Total Time 15 min
Servings about 2 dozen
From the Recipe Creator: Keep your kitchen cool with these freezer cookies made with fruity cereal. They're extra sweet and even more fun for kids to help make.—Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 cookie: 108 calories, 6g fat (4g saturated fat), 7mg cholesterol, 58mg sodium, 13g carbohydrate (9g sugars, 0 fiber), 1g protein.
45/88

Lemony Snack Mix

Total Time 15 min
Servings 2-3/4 quarts
From the Recipe Creator: I'm on a gluten-restricted diet. I came up with this snack mix one day when I wanted something fast and easy that tasted like lemon bars. It makes a great gift, and folks love the light and fresh citrus flavor. —Patricia Sensenich, Olanthe, Kansas
Nutrition Facts: 3/4 cup: 288 calories, 11g fat (7g saturated fat), 15mg cholesterol, 215mg sodium, 46g carbohydrate (29g sugars, 1g fiber), 3g protein.
46/88

Grilled Guacamole

Total Time 20 min
Servings 12 servings
From the Recipe Creator: If you’re a guacamole lover, try this fun grilled version that has a smoky flavor. The veggies tend to darken a bit when heated, so stir it gently to prevent further discoloration. —Lindsay Sprunk, Noblesville, Indiana
Nutrition Facts: 1/4 cup: 85 calories, 8g fat (1g saturated fat), 0 cholesterol, 152mg sodium, 5g carbohydrate (1g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat.
47/88

Turtle Chips

Total Time 25 min
Servings 16 servings
From the Recipe Creator: Salty-sweet, crunchy-chewy—so many sensations in one delectable bite. This is the absolute easiest recipe to make! Both kids and adults will be reaching for this goodie. —Leigh Ann Stewart, Hopkinsville, Kentucky
Nutrition Facts: 1/2 cup: 396 calories, 24g fat (7g saturated fat), 13mg cholesterol, 223mg sodium, 43g carbohydrate (27g sugars, 2g fiber), 5g protein.
48/88

Dill Dip

Total Time 10 min
Servings 2 cups
From the Recipe Creator: Be prepared—you'll likely need to make a double batch of this delightful dill dip recipe. One batch is never enough when we have a get-together! It tastes fantastic with just about any vegetable, so you can use whatever you have on hand as a dipper. —Kathy Beldorth, Three Oaks, Michigan
Nutrition Facts: 2 tablespoons: 123 calories, 13g fat (3g saturated fat), 5mg cholesterol, 219mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 1g protein.
49/88

Zesty Snack Mix

Total Time 30 min
Servings about 10 cups
From the Recipe Creator: This crisp snack mix is a mouthwatering combination of sweet and spicy. I’ve taken it to numerous gatherings. Make a bowlful when the munchies hit. —Jeanette Grantstein, Wichita, Kansas
Nutrition Facts: 3/4 cup: 258 calories, 16g fat (5g saturated fat), 13mg cholesterol, 384mg sodium, 25g carbohydrate (6g sugars, 3g fiber), 6g protein.
50/88

Lemon Coconut Bites

Total Time 45 min
Servings 4 dozen
From the Recipe Creator: The tangy lemon flavor of this no-fuss dessert is especially delicious on a warm day. It gives me delightful flashbacks of selling lemonade on the sidewalk as a little girl. —Donna Biddle, Elmira, New York
Nutrition Facts: 1 bar: 82 calories, 4g fat (2g saturated fat), 25mg cholesterol, 46mg sodium, 11g carbohydrate (8g sugars, 0 fiber), 1g protein.
51/88

Nacho Popcorn

Total Time 10 min
Servings 5 quarts
From the Recipe Creator: My husband and I like to munch on this while watching TV. The nacho flavoring is a zesty alternative to butter and salt. —Linda Boehme, Fairmont, Minnesota
Nutrition Facts: 1 cup: 98 calories, 8g fat (3g saturated fat), 13mg cholesterol, 245mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.
52/88

Slow Cooker Party Mix

Total Time 1 hour 5 min
Servings about 3 quarts
From the Recipe Creator: This mildly seasoned snack mix is always a party favorite. Served warm from a slow cooker, the munchable mixture is very satisfying. —Dana Hughes, Gresham, Oregon
Nutrition Facts: 3/4 cup: 237 calories, 14g fat (3g saturated fat), 8mg cholesterol, 532mg sodium, 22g carbohydrate (2g sugars, 4g fiber), 8g protein.
53/88

Spicy Mixed Nuts

Total Time 15 min
Servings 3 cups
From the Recipe Creator: Cumin and chili powder give extra oomph to the classic homemade nut mix. It's a smart solution for holiday snacking and gift giving. —Delores Hill, Helena, Montana
Nutrition Facts: 1/4 cup: 225 calories, 19g fat (2g saturated fat), 0 cholesterol, 232mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 7g protein.
54/88

Soft Giant Pretzels

Total Time 30 min
Servings 8 pretzels
From the Recipe Creator: My husband and our friends and family love these soft, chewy pretzels. Let the bread machine mix the dough, then all you have to do is shape and bake these fun snacks. —Sherry Peterson, Fort Collins, Colorado
Nutrition Facts: 1 pretzel: 193 calories, 1g fat (0 saturated fat), 0 cholesterol, 380mg sodium, 41g carbohydrate (5g sugars, 1g fiber), 5g protein.
55/88

Really Good Snack Mix

Total Time 55 min
Servings about 7 cups
From the Recipe Creator: I grew tired of my family picking through a snack mix for their favorite ingredients and leaving the rest. So I experimented using only their most-loved mix-ins and came up with this recipe. Now there's never any left! —Lori Genske, Waldo, Wisconsin
Nutrition Facts: 1/2 cup: 180 calories, 11g fat (3g saturated fat), 7mg cholesterol, 269mg sodium, 18g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 starch.
56/88

Parmesan Yogurt Dip

Total Time 10 min
Servings 1-1/4 cups
From the Recipe Creator: We like to eat raw vegetables a few times a week as a side dish for a meal, and this is a healthier alternative to ranch dressing for a veggie dip. —Kathleen Tribble, Buellton, California
Nutrition Facts: 2 tablespoons: 30 calories, 1g fat (1g saturated fat), 4mg cholesterol, 120mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/2 starch.
57/88

Almond-Coconut Lemon Bars

Total Time 50 min
Servings 2 dozen
From the Recipe Creator: Give traditional lemon bars a tasty twist with the addition of almonds and coconut. —Taste of Home Test Kitchen
Nutrition Facts: 1 bar: 173 calories, 8g fat (5g saturated fat), 39mg cholesterol, 70mg sodium, 23g carbohydrate (16g sugars, 1g fiber), 2g protein.
58/88

Chunky Blue Cheese Dip

Total Time 15 min
Servings 12 servings (2 tablespoons dip each)
From the Recipe Creator: Every time I make this quick blue cheese dip, someone asks for the recipe. It only requires a few items, so its a snap to put together. I often prepare the thick spread with Gorgonzola cheese and serve it with toasted pecans. —Sandy Schneider Naperville, Illinois
Nutrition Facts: 2 tablespoons dip: 112 calories, 10g fat (6g saturated fat), 32mg cholesterol, 229mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 3g protein.
59/88

Granola Trail Mix

Total Time 5 min
Servings 11 cups
From the Recipe Creator: My family has always enjoyed this crunchy four-ingredient snack. When we go camping, each person includes one additional ingredient like mini marshmallows, corn chips or cookie pieces. The taste is never the same, and we're often surprised by the combinations. —Shelley Riddlespurger, Amarillo, Texas
Nutrition Facts: 1/2 cup: 331 calories, 15g fat (4g saturated fat), 3mg cholesterol, 73mg sodium, 46g carbohydrate (30g sugars, 3g fiber), 7g protein.
60/88

Kiddie Crunch Mix

Total Time 10 min
Servings 6 cups
From the Recipe Creator: This no-bake snack mix is a delightful treat for kids, and you can easily increase the amount to fit your needs. Place in individual bags, or pour some into colored ice cream cones for a fun presentation. —Kara de la Vega, Santa Rosa, California
Nutrition Facts: 1/2 cup: 266 calories, 14g fat (5g saturated fat), 4mg cholesterol, 159mg sodium, 33g carbohydrate (23g sugars, 3g fiber), 6g protein.
61/88

Warm Broccoli Cheese Dip

Total Time 2 hours 45 min
Servings 5.50 cups
From the Recipe Creator: When my family gathers for a party, someone serves this flavorful, creamy dip. Everyone loves its zip from the jalapeno pepper and the crunch of the broccoli. —Barbara Maiol, Conyers, Georgia
Nutrition Facts: 1/4 cup: 47 calories, 3g fat (2g saturated fat), 7mg cholesterol, 277mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 2g protein.
62/88

Striped Chocolate Popcorn

Total Time 15 min
Servings 17 cups
From the Recipe Creator: For a bake sale last year, I wanted to try something different. I’d seen chocolate popcorn in a candy shop and thought I’d try making it. This recipe was a great success. —Mary Schmittinger, Colgate, Wisconsin
Nutrition Facts: 1 cup: 177 calories, 12g fat (5g saturated fat), 7mg cholesterol, 170mg sodium, 16g carbohydrate (7g sugars, 2g fiber), 2g protein.
63/88

Nut Butter Cups

Total Time 20 min
Servings 1 dozen
From the Recipe Creator: My indulgent, nutty treat is simple to make and looks fabulous. At our house, we use all-natural ingredients for them. —Courtney Stultz, Weir, Kansas
Nutrition Facts: 1 date nut bite: 293 calories, 23g fat (7g saturated fat), 0 cholesterol, 73mg sodium, 21g carbohydrate (11g sugars, 4g fiber), 6g protein.
64/88

Ranch Popcorn

Total Time 20 min
Servings 8 servings
From the Recipe Creator: What’s movie night at home without some popcorn to munch? Try a big tub of this buttery, showstopping blend. It’s easy, cheesy and finger-lickin’ good. —Taste of Home Test Kitchen
Nutrition Facts: 1 cup: 188 calories, 16g fat (6g saturated fat), 22mg cholesterol, 690mg sodium, 11g carbohydrate (0 sugars, 1g fiber), 2g protein.
65/88

Marshmallow Fruit Dip

Total Time 10 min
Servings 5 cups (40 servings)
From the Recipe Creator: You can whip up this sweet and creamy dip in just 10 minutes. I like to serve it in a bowl surrounded by fresh-picked strawberries at spring brunches or luncheons. —Cindy Steffen, Cedarburg, Wisconsin
Nutrition Facts: 2 tablespoons: 56 calories, 3g fat (2g saturated fat), 7mg cholesterol, 24mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 1g protein.
66/88

Zucchini Patties with Dill Dip

Total Time 35 min
Servings 2 dozen (3/4 cup dip)
From the Recipe Creator: These crisp-tender patties are a nice alternative to crab cakes and taste very similar, thanks to the seafood seasoning. They always get gobbled up! —Kelly Maxwell, Plainfield, Illinois
Nutrition Facts: 1 patty with 1-1/2 teaspoons dip: 93 calories, 8g fat (2g saturated fat), 12mg cholesterol, 126mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 2g protein.
67/88

Chicken Skewers with Cool Avocado Sauce

Total Time 35 min
Servings 16 skewers (3/4 cup sauce)
From the Recipe Creator: I’m always looking for lighter recipes to take on tailgate outings—and this one works fabulously for grilling. Just whip up the marinade, add the chicken and take it along to the pregame festivities. —Veronica Callaghan, Glastonbury, Connecticut
Nutrition Facts: 1 skewer with about 2 teaspoons sauce: 59 calories, 3g fat (0 saturated fat), 17mg cholesterol, 74mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 6g protein. Diabetic exchanges: 1 lean meat, 1/2 fat.
68/88

Spicy Sweet Potato Chips & Cilantro Dip

Total Time 45 min
Servings 12 servings (1-1/2 cups dip)
From the Recipe Creator: This irresistible combo could become your new signature snack food. Park the spicy baked chips next to a bowl of the cool, creamy dip and let the gang have at it. What a fantastic twist on traditional chips and dip! —Elizabeth Godecke, Chicago, Illinois
Nutrition Facts: 1/2 cup chips with about 1 tablespoon dip: 285 calories, 16g fat (4g saturated fat), 8mg cholesterol, 217mg sodium, 33g carbohydrate (14g sugars, 4g fiber), 3g protein.
69/88

Bananas Foster Crunch Mix

Total Time 15 min
Servings 2-1/2 quarts
From the Recipe Creator: Bananas Foster is one of my favorite desserts. So I thought that a crunchy, snackable version would be a hit. It is heated in the microwave and takes just a few minutes to make. —David Dahlman, Chatsworth, California
Nutrition Facts: 3/4 cup: 358 calories, 24g fat (9g saturated fat), 14mg cholesterol, 170mg sodium, 36g carbohydrate (18g sugars, 4g fiber), 4g protein.
70/88

Nuts and Seeds Trail Mix

Total Time 5 min
Servings 5 cups
From the Recipe Creator: A filling blend of nuts, seeds, chocolate chips and dried fruit keeps you healthy by the handful. —Kristin Rimkus, Snohomish, Washington
Nutrition Facts: 1/3 cup: 336 calories, 25g fat (6g saturated fat), 0 cholesterol, 96mg sodium, 22g carbohydrate (13g sugars, 4g fiber), 11g protein.
71/88

Jalapeno Popper Spread

Total Time 35 min
Servings 16 servings
From the Recipe Creator: I've been told by fellow partygoers that this recipe tastes exactly like a jalapeno popper. I like that it can be made without much fuss. —Ariane McAlpine, Penticton, British Columbia
Nutrition Facts: 1/4 cup: 239 calories, 23g fat (9g saturated fat), 43mg cholesterol, 304mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 5g protein.
72/88

Parmesan Ranch Popcorn

Total Time 10 min
Servings 3-1/2 quarts
From the Recipe Creator: Whether you need a quick gift idea or yummy munchies for movie night, we've got you covered with this cheesy twist on regular popped popcorn. —Taste of Home Test Kitchen
Nutrition Facts: 1 cup: 112 calories, 10g fat (4g saturated fat), 13mg cholesterol, 243mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.
73/88

Cheddar-Pecan Crisps

Total Time 40 min
Servings 24 dozen
From the Recipe Creator: Lots of holiday treats are sweet. For a change of pace, I fill goodie bags with my cheese crackers. The recipe has a large yield, but you can freeze the dough logs to bake later. —Heather Necessary, Shamokin Dan, Pennsylvania
Nutrition Facts: 1 cracker: 27 calories, 2g fat (1g saturated fat), 5mg cholesterol, 19mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.
74/88

Chewy Honey Granola Bars

Total Time 25 min
Servings 20 servings
From the Recipe Creator: There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual bars and place in a resealable freezer container. When you want a satisfying treat on short notice, just grab one and let it thaw for a few minutes. —Tasha Lehman, Williston, Vermont
Nutrition Facts: 1 bar: 178 calories, 5g fat (2g saturated fat), 6mg cholesterol, 81mg sodium, 32g carbohydrate (17g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
75/88

Marshmallow-Peanut Popcorn

Total Time 20 min
Servings 5 quarts
From the Recipe Creator: My brother calls this combo of popcorn, marshmallows, peanuts and pretzels the “perfect popcorn." The taste is reminiscent of a Big Hunk candy bar. —Julie Perez, Idaho Falls, Idaho
Nutrition Facts: 1 cup: 183 calories, 12g fat (4g saturated fat), 12mg cholesterol, 156mg sodium, 19g carbohydrate (11g sugars, 1g fiber), 3g protein.
76/88

Slow-Cooker Spiced Mixed Nuts

Total Time 2 hours 5 min
Servings 6 cups
From the Recipe Creator: What slow cookers do for soups and stews, they’ll do for mixed nuts, too. The scent of spices is delightful, and the nuts are delicious. —Stephanie Loaiza, Layton, Utah
Nutrition Facts: 1/3 cup: 261 calories, 15g fat (2g saturated fat), 0 cholesterol, 26mg sodium, 30g carbohydrate (24g sugars, 2g fiber), 5g protein.
77/88

Slow-Cooker Crab & Green Onion Dip

Total Time 3 hours 10 min
Servings 4 cups
From the Recipe Creator: This creamy dip reminds me of my dad, who took us crabbing as kids. Our fingers were always tired after those excursions, but eating the fresh crab was worth it. —Nancy Zimmerman, Cape May Court House, New Jersey
Nutrition Facts: 1/4 cup: 167 calories, 15g fat (8g saturated fat), 68mg cholesterol, 324mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 7g protein.
78/88

Cheese Crispies

Total Time 35 min
Servings 4 dozen
From the Recipe Creator: For years I’ve taken these crispy, crunchy snacks to work. They get high marks from everybody in the teachers lounge. —Eileen Ball, Cornelius, North Carolina
Nutrition Facts: 1 cracker: 87 calories, 6g fat (4g saturated fat), 17mg cholesterol, 92mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 2g protein.
79/88

Cherry No-Bake Cookies

Total Time 30 min
Servings about 5-1/2 dozen
From the Recipe Creator: I always loved my no-bake cookie recipe, but I was never able to place at the fair with it. So I mixed in some maraschino cherries, added almond extract and voila! I won a blue ribbon at the county fair in 2010. —Denise Wheeler, Newaygo, Michigan
Nutrition Facts: 1 cookie: 81 calories, 4g fat (1g saturated fat), 4mg cholesterol, 29mg sodium, 11g carbohydrate (8g sugars, 1g fiber), 2g protein.
80/88

Red Pepper Tapenade

Total Time 15 min
Servings 2 cups
From the Recipe Creator: When entertaining, I often rely on my pepper tapenade recipe because it takes only 15 minutes to whip up and pop in the fridge. Sometimes I swap out the almonds for walnuts or pecans. —Donna Magliaro, Denville, New Jersey
Nutrition Facts: 2 tablespoons dip: 58 calories, 4g fat (0 saturated fat), 0 cholesterol, 152mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fat.
81/88

Mexican Chocolate Dip

Total Time 10 min
Servings about 1/2 cup
From the Recipe Creator: Chocolate, cinnamon and a touch of heat are a classic Mexican trio. Any fruit goes in this fudgy dip. And don't forget the churros! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 2 tablespoons: 221 calories, 17g fat (10g saturated fat), 27mg cholesterol, 11mg sodium, 21g carbohydrate (18g sugars, 2g fiber), 2g protein.
82/88

Greek Pita Spread

Total Time 30 min
Servings 6 cups
From the Recipe Creator: I first tried this at a family gathering and was blown away! I have since made it for my co-workers, and they just love it. I've gotten many requests for the recipe. —Joyce Benninger, Owen Sound, Ontario
Nutrition Facts: 1/4 cup: 96 calories, 8g fat (4g saturated fat), 19mg cholesterol, 178mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 2g protein.
83/88

Homemade Guacamole

Total Time 10 min
Servings 2 cups
From the Recipe Creator: I always judge a Tex-Mex restaurant by its guacamole. And although it's simple to prepare, it can go wrong oh, so easily. I've spent many years perfecting mine, to the point where I think it's better than most restaurants. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 1/4 cup: 90 calories, 8g fat (1g saturated fat), 0 cholesterol, 78mg sodium, 6g carbohydrate (1g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat.
84/88

Double-Duty Heavenly Applesauce

Total Time 6 hours 25 min
Servings 8 servings plus leftover
From the Recipe Creator: Every year my husband and I take our two daughters to an orchard to pick apples so we can make this luscious applesauce for family and neighbors. —Jennifer Purcell, Vermilion, Ohio
Nutrition Facts: 2/3 cup: 211 calories, 1g fat (0 saturated fat), 0 cholesterol, 7mg sodium, 54g carbohydrate (48g sugars, 4g fiber), 0 protein.
85/88

Green & Gold Salsa

Total Time 10 min
Servings 3 cups
From the Recipe Creator: Edamame and corn give this unique salsa its unmistakable team colors. You can add a little salt if you like, too. A healthy alternative to creamy dips, it’s good for the extra point. —Maggie Lovat, Green Bay, Wisconsin
Nutrition Facts: 1/4 cup: 48 calories, 3g fat (0 saturated fat), 0 cholesterol, 4mg sodium, 5g carbohydrate (1g sugars, 2g fiber), 2g protein.
86/88

Skinny Quinoa Veggie Dip

Total Time 35 min
Servings 32 servings
From the Recipe Creator: Don’t let the name fool you. This good-for-you recipe may appeal to an athlete in training, but it has plenty of flavor to satisfy everyone. We use crunchy cucumber slices for dippers. —Jennifer Gizzi, Green Bay, Wisconsin
Nutrition Facts: 1/4 cup (calculated without cucumber slices): 65 calories, 3g fat (1g saturated fat), 4mg cholesterol, 54mg sodium, 8g carbohydrate (1g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
87/88

Key Lime Pie Balls

Total Time 25 min
Servings 3 dozen
From the Recipe Creator: The classic creamy filling, graham cracker crust and burst of lime are all mixed together in every bite of these rolled cookies. —Taste of Home Test Kitchen
Nutrition Facts: 1 cookie: 64 calories, 3g fat (1g saturated fat), 7mg cholesterol, 61mg sodium, 9g carbohydrate (6g sugars, 0 fiber), 1g protein.
88/88

Slow-Cooker Cheddar Bacon Beer Dip

Total Time 3 hours 15 min
Servings 4-1/2 cups
From the Recipe Creator: My tangy, smoky dip won the top prize in our office party recipe contest. Other beers can work for this, but be sure to steer clear of dark varieties. —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts: 1/4 cup: 213 calories, 19g fat (10g saturated fat), 60mg cholesterol, 378mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein.