Pear, Apple and Celery Salad
This salad is incredibly fresh and bright, but uses apples and pears, making it perfect for fall and winter. The...
We Tried Making Scrambled Eggs in Boiling Water—Here’s How It Worked
The technique of cooking eggs in boiling water has its advocates on social media. So how do boiled scrambled eggs...
How to Make Protein Waffles for a Healthy Breakfast
You simply can't go wrong with these delicious, healthy protein waffles.
Frozen Pineapple Smoothies
This pineapple smoothie with take you to the tropics! It uses frozen pineapple and banana for a refreshingly frosty drink....
Trifecta Meal Delivery Is the Easiest Way to Enjoy Healthy Dinners
Trifecta Nutrition is a macronutrient-based meal delivery service that takes the work out of healthy eating.
Farmers Market Street Tacos
I love going to my local farmer's market and seeing what fresh produce is in season that I can throw...
25 High-Protein Lunch Ideas
Most of us could use more protein in our meals, which is why we're excited about these protein-packed lunches that...
Spinach Smoothie
Get a jump-start on all the nutrients you need by starting your day with this smoothie. Use nondairy milk and...
These Frozen Raspberry and Chocolate Snacks Are a Viral Hit
If you love chocolate-covered strawberries, you'll love this sweet treat.
Is Macaroni Salad Healthy?
It's creamy, smooth and satisfying, but can macaroni salad be healthy?
27 Healthy High-Protein Snacks to Grab and Go
Every high-protein snack on this list is healthy and portable!
Vegan Cashew Cream of Broccoli Soup
To me, Sundays are a time for rest and spending time with your family. In this crazy busy world, I...
Baked Salmon in Foil
Baking salmon in foil is an easy technique that can also be used on the grill. This quick recipe uses...
Date Smoothie
Smoothies are a quick and easy way to start off your day. They also make healthy after-school snacks that older...
Spicy Fresh Tomato and Eggplant Sauce
My garden is overflowing with fresh tomatoes and eggplant toward the end of summer, so I was thinking of ways...
Pressure-Cooker Beef and Farro Stew
This pressure-cooked beef stew is loaded with tender beef and lots of veggies. It is comforting and filling, and is...
Smothered Cabbage
Ham adds smoky and salty flavor to this southern side dish. You could also used smoked sausage, smoked turkey leg...
Old-Fashioned Ham and Bean Soup
This old-fashioned version of ham and bean soup starts with dried navy beans, but you could start with great northern...
Burrata Ravioli
Using burrata cheese as ravioli filling is easy and really delivers on flavor. Instead of mixing up ingredients for the...
Veggie Frittata
I was impressed with myself that I could omit dairy and still create something so good! Use any vegetables in...
Can You Eat Raw Flour?
Raw cookie dough is tasty, but we have to know before we dig in: Can you eat raw flour?
Chicken Soup with Cabbage
Get cozy with this hearty chicken soup with cabbage. Packed full of veggies, it's a wonderful recipe to use up...