Healthy Eating Recipes & Tips

This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a...

When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...

The year my garden produced a bumper crop of butternut squash, I made so many new dishes trying to use...

When I asked my grandmother how old this recipe was, she told me that her mom used to make it...

Eating just one of these healthy treats satisfies my sweet tooth without added refined sugar. My recipe is a spinoff...

This smoked brisket recipe is always a crowd favorite—it really melts in your mouth! —Jodi Abel, La Jolla, California

No more choosing between health and taste. We found healthy fruit snacks that are made from real fruit and will...

I love preparing these easy shrimp tacos. Hatch chiles are a staple ingredient in my home state of Texas, and...

We looked through our archives for the best meals and snacks without a lot of added sugar. In fact, each...

This red pepper spread is easy to make and can be used in many ways! It's amazing on top of...

I adapted my Turkish daughter-in-law’s traditional recipe for lentil logs—typically wrapped in a lettuce leaf and served with a lemon...

Instead of chickpeas, this red lentil hummus uses lentils to create a hearty, healthful appetizer. The Brussels sprout topping makes...

My husband and I enjoy quinoa, so I created this pear breakfast bake for our Sunday brunch. The quinoa is...

This recipe is simple and beautiful. It uses a lot of unique flavors that, when blended together, create an out-of-this-world...

This Tex-Mex grain bowl is special because it is not only healthy but also delicious. Oatmeal is one of those...

My family and I have been enjoying this lime vinaigrette recipe for so long, I don't even remember where I...

Tabouleh, also known as tabbouleh, is a classic Middle Eastern salad. The fresh veggies and mint leaves make it light...

Keep the flavor and ditch the saturated fat when you make a healthier version of this rich Mexican dish.

Whether you have diabetes, are trying out the keto diet, or are simply trying to eat healthier, these sugar-free...

From breakfast bowls to coffee, registered dietitian nutritionist Vicki Shanta Retelny found healthy Dunkin' menu items for everyone.

Craving a quick, healthy snack? Try these homemade energy bars made with pantry staples!

Whether you pair it with fish, roasted veggies or some other creation, this flavor-packed romesco sauce will take your dish...

My mother, who was Italian American, called marinara sauce "gravy." She made this sauce in big batches several times a...

Cottage cheese: you either love it or hate it. But is cottage cheese good for you? Let's dive in.

It's a savory snack that keeps you going all afternoon, but is beef jerky healthy?

Here's the question we've all been asking… Is cheese good for you?

This on-the-go snack can be made with an endless variety of ingredients. It's a popular choice for lunch boxes—but is...

Your healthy breakfast just got even better with these nutritious ingredients and recipes.

Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It will feed a crowd,...