70 Recipes That Will Make Your Mom Proud

Mom will know you were watching her cook when you whip up these impressive dishes as an adult.

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1/70

Citrus Salmon en Papillote

Total Time 35 min
Servings 6 servings
From the Recipe Creator: Salmon en papillote, or salmon cooked in parchment paper, is so easy to make yet so delicious, elegant and impressive. —Dahlia Abrams, Detroit, Michigan
Nutrition Facts: 1 packet: 224 calories, 13g fat (2g saturated fat), 57mg cholesterol, 261mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
2/70

Springtime Beignets & Berries

Total Time 50 min
Servings 4 dozen
From the Recipe Creator: I've always loved beignets, but never thought I could make them myself. Turns out they're easy! Sometimes I'll even make a quick berry whipped cream and pipe it inside for a fun surprise. —Kathi Hemmer, Grand Junction, Colorado
Nutrition Facts: 1 beignet: 74 calories, 3g fat (1g saturated fat), 7mg cholesterol, 36mg sodium, 10g carbohydrate (3g sugars, trace fiber), 1g protein.
3/70

Kale Slaw Spring Salad

Total Time 25 min
Servings 10 servings
From the Recipe Creator: My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! —Jennifer Gilbert, Brighton, Michigan
Nutrition Facts: 1-1/3 cups: 192 calories, 15g fat (3g saturated fat), 6mg cholesterol, 140mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 3 fat, 1 starch.
4/70

Strawberry-Basil Refresher

Total Time 10 min
Servings 12 servings
From the Recipe Creator: Fresh strawberries and basil are everywhere, so get them together for a cooler that’s pure sunshine. I garnish with basil leaves and sip outdoors. —Carolyn Turner, Reno, Nevada
Nutrition Facts: 1 serving: 40 calories, 0 fat (0 saturated fat), 0 cholesterol, 18mg sodium, 10g carbohydrate (9g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1/2 starch.
5/70

Asparagus, Bacon & Shallot Tart

Total Time 1 hour 5 min
Servings 12 servings
From the Recipe Creator: My tart is adapted from my mom's quiche recipe. She lives thousands of miles away from me in the U.K., so whenever I make it, happy memories of home come flooding back. —Paula Nolan, Granite Bay, California
Nutrition Facts: 1 piece: 367 calories, 30g fat (14g saturated fat), 109mg cholesterol, 441mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 11g protein.

6/70

Authentic German Potato Salad

Total Time 50 min
Servings 8 servings
From the Recipe Creator: This authentic German potato salad recipe came from Speck’s Restaurant, which was a famous eating establishment in St. Louis from the 1920s through the ‘50s. I ate lunch there almost every day and always ordered the potato salad. When the owner learned I was getting married, he gave me the recipe as a wedding gift! —Violette Klevorn, Washington, Missouri
Nutrition Facts: 3/4 cup: 344 calories, 7g fat (2g saturated fat), 12mg cholesterol, 719mg sodium, 63g carbohydrate (34g sugars, 3g fiber), 6g protein.

7/70

Berry Tarts

Total Time 50 min
Servings 1 dozen
From the Recipe Creator: Bring spring flavors together in these delectable miniature tarts. Raspberries and blueberries both work well with the whipped cream and lemon curd mixture—or choose your favorite berries instead. These sweet treats are great for a ladies tea, brunch or spring holiday celebration. —Mary J. Walters, Westerville, Ohio
Nutrition Facts: 1 tartlet: 241 calories, 14g fat (9g saturated fat), 42mg cholesterol, 160mg sodium, 26g carbohydrate (9g sugars, 1g fiber), 2g protein.
8/70

Sweet Pea Pesto

Total Time 25 min
Servings 20 pieces
From the Recipe Creator: I made a healthier spin on pea pesto by subbing in vegetable broth for some of the oil and going easy on the cheese. For use on pasta, add more broth for a saucelike consistency. —Amber Massey, Argyle, Texas
Nutrition Facts: 1 crostini: 77 calories, 2g fat (trace saturated fat), 1mg cholesterol, 190mg sodium, 11g carbohydrate (2g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
9/70

Rhubarb Tart

Total Time 50 min
Servings 2 tarts (8 servings each)
From the Recipe Creator: The rhubarb flavor in this tart balances nicely with the honey and amaretto. The mascarpone cheese makes it rich and creamy. Sometimes I'll even double the rhubarb for really sumptuous tarts. —Ellen Riley, Murfreesboro, Tennessee
Nutrition Facts: 1 piece: 259 calories, 15g fat (6g saturated fat), 29mg cholesterol, 115mg sodium, 26g carbohydrate (8g sugars, 3g fiber), 4g protein.
10/70

Vol-au-Vent

Total Time 40 min
Servings 6 servings
From the Recipe Creator: My friends and I have been getting together for "ladies lunches" for years. These vol-au-vents are the perfect no-fuss fancy food; they look complicated, but are actually simple and fun to make. Whenever I think of good friends and good company, I think of these savory pastries. —Shauna Havey, Roy, Utah
Nutrition Facts: 1 filled pastry: 669 calories, 45g fat (16g saturated fat), 108mg cholesterol, 670mg sodium, 47g carbohydrate (4g sugars, 6g fiber), 19g protein.
11/70

Brandied Apricot Tart

Total Time 45 min
Servings 8 servings
From the Recipe Creator: Canned apricots make this golden, buttery tart a wonderful option any time of year. I brush them with preserves and brandy, then sprinkle on almonds for a bit of crunch. —Johnna Johnson, Scottsdale, Arizona
Nutrition Facts: 1 piece: 468 calories, 13g fat (8g saturated fat), 54mg cholesterol, 115mg sodium, 85g carbohydrate (59g sugars, 4g fiber), 4g protein.
12/70

Lemon & Thyme Roasted Chicken

Total Time 1 hour 55 min
Servings 6 servings
From the Recipe Creator: I love lemon and thyme together so I decided to roast a chicken with that combo. The seasoning is simple, and the meat comes out moist and tender. —Pam Nelson, Beaverton, Oregon
13/70

Chocolate Hazelnut Pudding Torte

Total Time 15 min
Servings 8 servings
From the Recipe Creator: This recipe is a busy mom's twist on a favorite dessert—tiramisu. The dish is simple to assemble and perfect to make the day before you want to serve it. The hardest thing about this recipe is waiting for it to chill so you can eat it! —Cheryl Snavely, Hagerstown, Maryland
Nutrition Facts: 1 piece: 390 calories, 18g fat (11g saturated fat), 67mg cholesterol, 347mg sodium, 46g carbohydrate (37g sugars, 1g fiber), 5g protein.
14/70

Full Garden Frittata

Total Time 35 min
Servings 2 servings
From the Recipe Creator: I was cooking for a health-conscious friend and wanted to serve a frittata. To brighten it up, I added leftover bruschetta topping and fresh mozzarella. Now that's breakfast. It's become a favorite among my friends and family, and a staple in my recipe book. —Melissa Rosenthal, Vista, California
Nutrition Facts: 2 wedges: 227 calories, 15g fat (4g saturated fat), 375mg cholesterol, 463mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable, 1 fat.
15/70

Cod and Asparagus Bake

Total Time 30 min
Servings 4 servings
From the Recipe Creator: The lemon pulls this flavorful and healthy dish together. You can use grated Parmesan cheese instead of Romano if you'd like. —Thomas Faglon, Somerset, New Jersey
Nutrition Facts: 1 serving: 141 calories, 3g fat (2g saturated fat), 45mg cholesterol, 184mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
16/70

Whole Grain Banana Pancakes

Total Time 30 min
Servings 8 servings
From the Recipe Creator: My kids love homemade banana bread, so why not make it in pancake form? These freeze well for a special breakfast any day. —Ally Billhorn, Wilton, Iowa
Nutrition Facts: 2 pancakes: 186 calories, 4g fat (1g saturated fat), 48mg cholesterol, 392mg sodium, 32g carbohydrate (7g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
17/70

Greek Veggie Omelet

Total Time 20 min
Servings 2 servings
From the Recipe Creator: This is a family favorite in my house. It's very quick and satisfying and not to mention, yummy! —Sharon Mannix, Windsor, New York
Nutrition Facts: 1/2 omelet: 271 calories, 19g fat (5g saturated fat), 378mg cholesterol, 475mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 2 fat, 1 vegetable.

18/70

Scottish Shortbread

Total Time 35 min
Servings 4 dozen
From the Recipe Creator: My mother, who is of Scottish heritage, passed this shortbread recipe, along with other favorite recipes, on to me. When I entered this treat at our local fair, it won a red ribbon. —Rose Mabee, Selkirk, Manitoba
Nutrition Facts: 1 cookie: 123 calories, 8g fat (5g saturated fat), 20mg cholesterol, 62mg sodium, 12g carbohydrate (5g sugars, 0 fiber), 1g protein.

19/70

Pineapple-Coconut Smoothie

Total Time 10 min
Servings 4 servings.
From the Recipe Creator: Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. —Gunjan Dudani, Bellevue, Washington
Nutrition Facts: 1-1/4 cups: 460 calories, 33g fat (33g saturated fat), 0 cholesterol, 69mg sodium, 35g carbohydrate (24g sugars, 3g fiber), 4g protein.
20/70

Fresh Strawberry Breakfast Tacos

Total Time 30 min
Servings 6 servings
From the Recipe Creator: When our son was growing up, this was one of his favorite breakfasts. I've used low-fat ingredients in the past with good results, too.—Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 1 taco: 225 calories, 12g fat (6g saturated fat), 24mg cholesterol, 280mg sodium, 25g carbohydrate (8g sugars, 2g fiber), 4g protein.
21/70

Strawberry Cookie Cups

Total Time 55 min
Servings about 4 dozen
From the Recipe Creator: I learned to bake beside my mom and grandmother. When I was on break from college, I knew just how to entertain myself: I made cookies. Sharing this recipe with my mom and grandmother was a proud moment.—Andrea Zulauf, Livonia, New York
Nutrition Facts: 1 cookie: 109 calories, 6g fat (3g saturated fat), 19mg cholesterol, 75mg sodium, 14g carbohydrate (8g sugars, 0 fiber), 1g protein.

22/70

Eggs Benedict

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Legend has it that poached eggs on an English muffin started at Delmonico’s in New York. Here’s my take on this brunch classic, and don’t spare the hollandaise. —Barbara Pletzke, Herndon, Virginia
Nutrition Facts: 1 serving: 345 calories, 26g fat (14g saturated fat), 331mg cholesterol, 522mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 13g protein.

23/70

California Dream Smoothie

Total Time 15 min
Servings 5 servings
From the Recipe Creator: It's sunshine in a smoothie! This one's a true California treat—sweet and tangy from start to finish. —Sonya Labbe, West Hollywood, California
Nutrition Facts: 1 cup: 269 calories, 2g fat (1g saturated fat), 6mg cholesterol, 61mg sodium, 61g carbohydrate (57g sugars, 1g fiber), 6g protein.
24/70

Cinnamon Roll Cream Cheese Coffee Cake

Total Time 1 hour 45 min
Servings 16 servings
From the Recipe Creator: Cheesecake, coffee cake and cinnamon rolls—all rolled into one! —Deanna Smith, Meridian, Idaho
Nutrition Facts: 1 piece: 405 calories, 21g fat (12g saturated fat), 90mg cholesterol, 322mg sodium, 51g carbohydrate (34g sugars, 2g fiber), 5g protein.
25/70

Avocado & Artichoke Pasta Salad

Total Time 30 min
Servings 10 servings
From the Recipe Creator: A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. —Carrie Farias, Oak Ridge, New Jersey
Nutrition Facts: 3/4 cup: 188 calories, 10g fat (1g saturated fat), 3mg cholesterol, 248mg sodium, 21g carbohydrate (1g sugars, 2g fiber), 6g protein.
26/70

Limoncello Cream Pie

Total Time 20 min
Servings 8 servings
From the Recipe Creator: After a big Christmas dinner, we love the cool refreshment of a frozen lemon pie. Limoncello brings a little sophistication to each smooth, creamy slice. —Jessie Grearson-Sapat, Falmouth, Maine
Nutrition Facts: 1 piece (calculated without chocolate curls): 536 calories, 32g fat (17g saturated fat), 84mg cholesterol, 220mg sodium, 56g carbohydrate (46g sugars, 0 fiber), 5g protein.

27/70

Scrambled Eggs with Cream Cheese

Total Time 15 min
Servings 4 servings
From the Recipe Creator: My mother-in-law introduced me to this scrambled eggs with cream cheese recipe, and now it's my kids' favorite breakfast. They really love it. —Jacque Hunt, Heyburn, Idaho
Nutrition Facts: 3/4 cup: 362 calories, 28g fat (14g saturated fat), 483mg cholesterol, 954mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 23g protein.

28/70

Nutella-Stuffed Strawberries

Total Time 15 min
Servings 1 dozen
From the Recipe Creator: Gourmet strawberries are pricey to order but easy to make. We serve strawberries with hazelnut spread as a crowd-pleasing appetizer or dessert. —Darlene Brenden, Salem, Oregon
Nutrition Facts: 1 stuffed strawberry: 100 calories, 6g fat (2g saturated fat), 2mg cholesterol, 10mg sodium, 11g carbohydrate (9g sugars, 1g fiber), 2g protein.
29/70

Tangy Poppy Seed Fruit Salad

Total Time 20 min
Servings 10 servings
From the Recipe Creator: For a fruit salad that’s delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. —Carrie Howell, Lehi, Utah
Nutrition Facts: 2/3 cup: 117 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 29g carbohydrate (21g sugars, 5g fiber), 2g protein. Diabetic Exchanges: 2 fruit.
30/70

Cioppino-Mixed Green Salad

Total Time 20 min
Servings 10 servings
From the Recipe Creator: Living in California, the "salad bowl" of the United States, I’m inspired to cook nutritious meals like cioppino. Whenever my friends and I get together, this salad—a spin on the classic seafood stew—is the top request. —Cleo Gonske, Redding, California
Nutrition Facts: 2 cups: 285 calories, 17g fat (3g saturated fat), 190mg cholesterol, 888mg sodium, 13g carbohydrate (6g sugars, 3g fiber), 18g protein.
31/70

Banana Skillet Upside-Down Cake

Total Time 1 hour
Servings 10 servings
From the Recipe Creator: My grandmother gave me my first cast iron skillet, and I've been cooking and baking with it ever since. Sometimes I add drained maraschino cherries to this banana skillet dessert and serve it with a ice cream. —Terri Merritts, Nashville, Tennessee
Nutrition Facts: 1 piece: 554 calories, 22g fat (10g saturated fat), 49mg cholesterol, 459mg sodium, 82g carbohydrate (30g sugars, 2g fiber), 6g protein.
32/70

Apple-Rhubarb Bread

Total Time 1 hour 5 min
Servings 2 loaves (12 slices each)
From the Recipe Creator: Rhubarb is such a jewel that I freeze it to have all year. Here’s how my mother used rhubarb – in an apple bread spiced with cinnamon. —Linda Tom, Sioux Falls, South Dakota
Nutrition Facts: 1 slice: 196 calories, 9g fat (1g saturated fat), 31mg cholesterol, 186mg sodium, 27g carbohydrate (14g sugars, 1g fiber), 3g protein.
33/70

Tuna Nicoise Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Like the French, I pack my classic Nicoise salad with veggies, potatoes, tuna and eggs. Cooking the potatoes and beans together helps the dish come together fast. —Valerie Belley, St. Louis, Missouri
Nutrition Facts: 1 serving: 327 calories, 15g fat (2g saturated fat), 206mg cholesterol, 691mg sodium, 27g carbohydrate (7g sugars, 5g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat, 1 starch.
34/70

Avocado Fruit Salad with Tangerine Vinaigrette

Total Time 25 min
Servings 8 servings
From the Recipe Creator: On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. —Carole Resnick, Cleveland, Ohio
Nutrition Facts: 1 cup salad with 4 teaspoons dressing: 321 calories, 23g fat (3g saturated fat), 0 cholesterol, 154mg sodium, 29g carbohydrate (20g sugars, 8g fiber), 3g protein.
35/70

Rosemary Lemonade

Total Time 25 min
Servings 8 servings (1 cup each)
From the Recipe Creator: A friend suggested I add a sprig of rosemary to lemonade. The herb makes the drink taste fresh and light, and it's a pretty garnish. —Dixie Graham, Rancho Cucamonga, California
Nutrition Facts: 1 cup: 121 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 33g carbohydrate (31g sugars, 0 fiber), 0 protein.
36/70

Ham & Feta Omelet

Total Time 20 min
Servings 2 servings
From the Recipe Creator: Any excuse to have feta cheese and balsamic vinaigrette is a good one! We pile this Mediterranean-inspired omelet with tomatoes for a great get-started breakfast. —Brittany Beus, College Station, Texas
Nutrition Facts: 1/2 omelet: 289 calories, 20g fat (9g saturated fat), 410mg cholesterol, 749mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 21g protein.
37/70

Walnut-Crusted Ginger Salmon

Total Time 25 min
Servings 4 servings
From the Recipe Creator: For those who aren’t wild about fish, this gingery salmon is a game-changer. Baking on foil makes for extra-easy cleanup. —Becky Walch, Orland, California
Nutrition Facts: 1 fillet: 349 calories, 22g fat (4g saturated fat), 85mg cholesterol, 468mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat.

38/70

Pistachio Bundt Cake

Total Time 1 hour 10 min
Servings 12 servings
From the Recipe Creator: Pistachio pudding mix gives this moist cake a pretty tint of green. As it bakes, the outside browns nicely to form a slightly crunchy crust. The cake slices beautifully and would make a fun dessert for St. Patrick's Day. -Becky Gant, South Bend, Indiana
Nutrition Facts: 1 piece: 406 calories, 20g fat (4g saturated fat), 74mg cholesterol, 415mg sodium, 52g carbohydrate (34g sugars, 1g fiber), 4g protein.

39/70

Flower Petal Sweet Rolls

Total Time 55 min
Servings 11 petal rolls plus center roll
From the Recipe Creator: I adapted this recipe from the back of a frozen dinner roll package. You can prepare the rolls the night before for convenience. Then, bake them in the morning to make a lasting impression on guests as they step into the kitchen and smell the sweet aroma. —Celinda Skogsberg, Tuxedo Park, New York
Nutrition Facts: 1 roll: 151 calories, 4g fat (1g saturated fat), 3mg cholesterol, 104mg sodium, 25g carbohydrate (8g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
40/70

Chicken Alfredo Lasagna

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: My family was growing tired of traditional red sauce lasagna, so I created this fun twist using a creamy homemade Alfredo sauce. Store-bought rotisserie chicken keeps prep simple and fast. —Caitlin MacNeilly, Uncasville, Connecticut
Nutrition Facts: 1 piece: 421 calories, 25g fat (13g saturated fat), 99mg cholesterol, 688mg sodium, 18g carbohydrate (5g sugars, 1g fiber), 31g protein.
41/70

Grapefruit Poppy Seed Bread

Total Time 1 hour 15 min
Servings 1 loaf (16 slices)
From the Recipe Creator: I had grapefruits handy, so I used the zest and juice for this lovely quick bread. It's got a nice little tang and a tender crumb. —Lisa Moriarty, Wilton, New Hampshire
Nutrition Facts: 1 slice: 296 calories, 13g fat (8g saturated fat), 66mg cholesterol, 189mg sodium, 43g carbohydrate (31g sugars, 1g fiber), 4g protein.
42/70

Lemon-Raspberry Ricotta Pancakes

Total Time 30 min
Servings 24 pancakes
From the Recipe Creator: I was raised in a home where stacks of freshly cooked pancakes were the norm every Sunday morning. I keep the tradition alive, making pancakes with almond milk, ricotta and raspberries. —Anita Archibald, Richmond Hill, Ontario
Nutrition Facts: 3 pancakes: 203 calories, 5g fat (2g saturated fat), 79mg cholesterol, 254mg sodium, 31g carbohydrate (7g sugars, 2g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat.
43/70

Two-Berry Pavlova

Total Time 1 hour 5 min
Servings 12 servings
From the Recipe Creator: Here's a light and airy dessert that I first tried in Ireland. When I got home, I made this berry pavlova for my kids, who loved to build their own with their favorite fruits. The whipped cream makes for icing on the cake! —Norma Stevenson, Eagan, Minnesota
Nutrition Facts: 1 piece: 208 calories, 9g fat (6g saturated fat), 34mg cholesterol, 29mg sodium, 30g carbohydrate (27g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 starch, 2 fat.
44/70

Strawberry Butter

Total Time 5 min
Servings 2-1/4 cups
From the Recipe Creator: After picking strawberries for the first time, I developed this fruity, spreadable butter. Try making other fruit spreads using raspberries or blackberries, or a seedless jam like apricot—my favorite. —Julie Herrera-Lemler, Rochester, Minnesota
Nutrition Facts: 1 tablespoon: 56 calories, 5g fat (3g saturated fat), 14mg cholesterol, 41mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 0 protein.
45/70

Lemony Zucchini Ribbons

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Fresh zucchini gets a shave and a drizzle of lemony goodness in this fab salad. Sprinkle the goat cheese or feta on top and dive in. —Ellie Martin Cliffe, Milwaukee, Wisconsin
Nutrition Facts: 3/4 cup: 83 calories, 6g fat (2g saturated fat), 12mg cholesterol, 352mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
46/70

Honeydew Salad with Lime Dressing

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. —Melissa McCabe, Long Beach, California
Nutrition Facts: 1 cup: 120 calories, 0 fat (0 saturated fat), 0 cholesterol, 22mg sodium, 31g carbohydrate (26g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 starch, 1 fruit.
47/70

Chorizo & Grits Breakfast Bowls

Total Time 30 min
Servings 6 servings
From the Recipe Creator: While growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans for this chorizo breakfast bowl. You can even add a spoonful of pico de gallo. —Jenn Tidwell, Fair Oaks, California
Nutrition Facts: 1 serving: 344 calories, 14g fat (5g saturated fat), 239mg cholesterol, 636mg sodium, 30g carbohydrate (4g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 medium-fat meat, 2 starch.
48/70

Mushroom-Gouda Quiche

Total Time 45 min
Servings 6 servings
From the Recipe Creator: For a laid-back Sunday brunch, we make a quiche in no time using refrigerated pie crust. Load it up with mushrooms, aromatic arugula and creamy Gouda. —Thomas Faglon, Somerset, New Jersey
Nutrition Facts: 1 piece: 422 calories, 33g fat (18g saturated fat), 207mg cholesterol, 452mg sodium, 21g carbohydrate (4g sugars, 1g fiber), 12g protein.
49/70

Easy Tres Leches Cake

Total Time 55 min
Servings 20 servings
From the Recipe Creator: My mom's favorite cake is tres leches, a butter cake soaked in three kinds of milk. I developed a no-fuss version that’s rich and tender. —Marina Castle Kelley, Canyon Country, California
Nutrition Facts: 1 piece: 343 calories, 20g fat (12g saturated fat), 89mg cholesterol, 257mg sodium, 36g carbohydrate (28g sugars, 0 fiber), 6g protein.
50/70

Chicken & Brussels Sprouts Salad

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My mom made the best salads, and that's where my love for them started. I’ve turned her side salads into awesome meals with protein, veggies, nuts and cranberries. —Lindsay Tanner, Cathedral City, California
Nutrition Facts: 1-1/3 cups: 500 calories, 25g fat (4g saturated fat), 73mg cholesterol, 657mg sodium, 39g carbohydrate (24g sugars, 7g fiber), 30g protein.
51/70

Spinach-Egg Breakfast Pizzas

Total Time 35 min
Servings 4 pizzas
From the Recipe Creator: I like my food pretty, and this breakfast pizza is eye-popping. Bring it to the table with a bowl of berries or grapes and café au lait. —Lily Julow, Lawrenceville, Georgia
Nutrition Facts: 1 pizza: 433 calories, 14g fat (4g saturated fat), 199mg cholesterol, 865mg sodium, 55g carbohydrate (3g sugars, 1g fiber), 16g protein.
52/70

Shrimp Avocado Salad

Total Time 25 min
Servings 6 servings
From the Recipe Creator: The delicious taste and smooth texture of avocados and the crisp shrimp salad create a heavenly combination. Serve it as a cool and satisfying lunch or a light, quick and easy dinner. —Teri Rasey, Cadillac, Michigan
Nutrition Facts: 3/4 cup avocado mixture: 252 calories, 16g fat (2g saturated fat), 115mg cholesterol, 523mg sodium, 11g carbohydrate (3g sugars, 5g fiber), 17g protein. Diabetic Exchanges: 3 fat, 2 lean meat, 1/2 starch.
53/70

Cherry-Chip Oat Scones

Total Time 35 min
Servings 10 servings
From the Recipe Creator: My family loves scones and anything with oatmeal. I started with my basic scone recipe and added oat flour to increase the oat taste and texture, then included special ingredients you can find in every bite. Look for add-ins that harmonize with the mellow flavor of oats. —Amy Brnger, Portsmouth, New Hampshire
Nutrition Facts: 1 scone: 229 calories, 8g fat (4g saturated fat), 10mg cholesterol, 321mg sodium, 36g carbohydrate (13g sugars, 2g fiber), 5g protein.
54/70

Rosemary & Thyme Lemon Pudding Cakes

Total Time 50 min
Servings 6 servings
From the Recipe Creator: These simple little cakes are absolutely divine and are perfect with hot tea. Think English tea party! Your guests will love them. — Crystal Jo Bruns, Iliff, Colorado
Nutrition Facts: 1 serving: 165 calories, 7g fat (3g saturated fat), 103mg cholesterol, 97mg sodium, 23g carbohydrate (17g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

55/70

Cream of Asparagus Soup

Total Time 35 min
Servings 6 servings
From the Recipe Creator: We have a large asparagus patch and are able to freeze a lot for the year. My recipe highlights the flavor of the vegetable and is very easy to make. —Sherri Melotik, Oak Creek, Wisconsin
Nutrition Facts: 1 cup: 154 calories, 7g fat (4g saturated fat), 22mg cholesterol, 585mg sodium, 15g carbohydrate (8g sugars, 2g fiber), 8g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fat-free milk.

56/70

Hawaiian Breakfast Hash

Total Time 40 min
Servings 6 servings
From the Recipe Creator: Breakfast is our favorite meal, and we love a good variety of dishes. This hash brown recipe is full of flavor and possibilities. Top with some eggs or spinach for an extra twist! —Courtney Stultz, Weir, Kansas
Nutrition Facts: 2/3 cup: 194 calories, 5g fat (1g saturated fat), 6mg cholesterol, 309mg sodium, 35g carbohydrate (17g sugars, 4g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1 fat.
57/70

Berry-Topped Coffee Cake

Total Time 1 hour 10 min
Servings 10 servings
From the Recipe Creator: This tasty, wholesome coffee cake is loaded with fresh berries. It's perfect for those with a sweet tooth. —Heather O'Neill, Troy, Ohio
Nutrition Facts: 1 piece: 246 calories, 8g fat (5g saturated fat), 36mg cholesterol, 180mg sodium, 42g carbohydrate (27g sugars, 2g fiber), 4g protein.
58/70

Rise and Shine Parfait

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. —Diana Laskaris, Chicago, Illinois
Nutrition Facts: 1 serving: 259 calories, 3g fat (0 saturated fat), 7mg cholesterol, 6mg sodium, 48g carbohydrate (27g sugars, 7g fiber), 13g protein.
59/70

Fruity Waffle Parfaits

Total Time 10 min
Servings 4 servings.
From the Recipe Creator: This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.—Penelope Wylie, San Francisco, California
Nutrition Facts: 1 serving: 469 calories, 20g fat (4g saturated fat), 6mg cholesterol, 337mg sodium, 65g carbohydrate (39g sugars, 8g fiber), 15g protein.
60/70

Hash Brown Pancakes with Smoked Salmon & Dill Cream

Total Time 35 min
Servings 4 servings
From the Recipe Creator: On weekends when I was growing up, pancakees, salmon and bagels were our brunch staples. Now, I combine the concepts and use whipped cream instead of cream cheese. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 serving: 187 calories, 11g fat (6g saturated fat), 125mg cholesterol, 350mg sodium, 14g carbohydrate (1g sugars, 1g fiber), 9g protein.
61/70

Mini Nutella Doughnuts

Total Time 35 min
Servings 32 doughnuts
From the Recipe Creator: You can make these bites in advance and refrigerate them before frying. Just be sure to bring the dough to room temperature before frying. —Renee Greene, Smithtown, New York
Nutrition Facts: 1 doughnut: 99 calories, 6g fat (1g saturated fat), 6mg cholesterol, 142mg sodium, 10g carbohydrate (5g sugars, 0 fiber), 2g protein.

62/70

Deviled Eggs

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: Herbs lend amazing flavor to these deviled eggs, which truly are the best you can make! The recipe includes tasty variations that feature bacon, chipotle peppers and crab.—Jesse & Anne Foust, Bluefield, West Virginia
Nutrition Facts: 1 stuffed egg half: 73 calories, 6g fat (1g saturated fat), 108mg cholesterol, 81mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 3g protein.

63/70

Shortbread Lemon Tart

Total Time 45 min
Servings 10 servings
From the Recipe Creator: For a change from ordinary lemon bars, we added grated orange zest to both the crust and filling to turn the recipe into a lemon tart. —Taste of Home Test Kitchen
Nutrition Facts: 1 piece: 332 calories, 18g fat (9g saturated fat), 92mg cholesterol, 132mg sodium, 41g carbohydrate (30g sugars, 1g fiber), 4g protein.
64/70

Sour Cream-Leek Biscuits

Total Time 30 min
Servings about 1 dozen
From the Recipe Creator: These biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut
Nutrition Facts: 1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
65/70

Twisted Eggs Benedict Salad

Total Time 40 min
Servings 8 servings
From the Recipe Creator: Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight. In the morning, dress the salad and poach the eggs. —Noelle Myers, Grand Forks, North Dakota
Nutrition Facts: 1 cup salad with 1 egg: 199 calories, 13g fat (3g saturated fat), 200mg cholesterol, 710mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 14g protein. Diabetic Exchanges: 2 lean meat, 2 fat, 1 vegetable.
66/70

Chicken Piccata Pockets

Total Time 35 min
Servings 4 servings
From the Recipe Creator: My husband loves chicken piccata. I tried it in a puff pastry pocket with a bit of cream cheese; it tasted sensational. When he took leftovers to work, everyone asked what smelled so great. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 chicken pocket: 559 calories, 38g fat (15g saturated fat), 126mg cholesterol, 698mg sodium, 40g carbohydrate (3g sugars, 5g fiber), 18g protein.

67/70

Apricot Scones

Total Time 35 min
Servings 16 scones (1 cup cream)
From the Recipe Creator: Popular served with tea in Victorian days, scones are making a big comeback. Apricots and nuts are stirred into the batter in this apricot scones recipe I baked for a themed shower. Spread with Devonshire cream, they delighted the bride-to-be and guests. —Robin Fuhrman, Fond du Lac, Wisconsin
Nutrition Facts: 1 scone with 1 tablespoon cream: 230 calories, 16g fat (8g saturated fat), 44mg cholesterol, 177mg sodium, 20g carbohydrate (6g sugars, 1g fiber), 3g protein.

68/70

Baked French Toast

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: Any day is special when Mom makes one of her French toast recipes, like this do-ahead baked version. —Jill Baughman, New York, New York
Nutrition Facts: 1 serving: 297 calories, 15g fat (8g saturated fat), 128mg cholesterol, 299mg sodium, 32g carbohydrate (15g sugars, 1g fiber), 9g protein.
69/70

Pork Chops and Asparagus

Total Time 40 min
Servings 4 servings
From the Recipe Creator: When time is of the essence, it's nice to have a quick and easy meal idea in your back pocket. Not only is it delicious, but you can clean it up in a flash. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 1 serving: 486 calories, 23g fat (5g saturated fat), 82mg cholesterol, 447mg sodium, 32g carbohydrate (10g sugars, 5g fiber), 37g protein.
70/70

Low and Slow Huevos Rancheros

Total Time 3 hours 55 min
Servings 10 servings
From the Recipe Creator: We love Mexican food, especially for breakfast. My slow-cooker version of a favorite, huevos rancheros, is rolled into flour tortillas. It's a perfect way to serve a breakfast crowd. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 2 tacos: 488 calories, 25g fat (11g saturated fat), 192mg cholesterol, 1028mg sodium, 41g carbohydrate (3g sugars, 4g fiber), 21g protein.