Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Pork with Garlic Cream Sauce

Pork with Garlic Cream Sauce

Pork with Garlic Cream Sauce

This quick-cooking dish is a garlic lover's delight. The tender pork medallions are dressed in a creamy garlic sauce and sprinkled with sesame seeds. "It's a family favorite that's oh so good!" raves Elisa Lochridge of Beaverton, Oregon.

Spinach-Stuffed Chicken Rolls

Spinach-Stuffed Chicken Rolls

Spinach-Stuffed Chicken Rolls

A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.

Chicken and Julienned Veggies

Chicken and Julienned Veggies

Chicken and Julienned Veggies

Thyme seasons this quick skillet entree from Lois Crissman of Mansfield, Ohio. She serves the tender browned chicken breasts, colorful sliced carrot and zucchini and savory sauce over spaghetti for a pleasing pasta meal.

Tropical Fish Fillets

Tropical Fish Fillets

Tropical Fish Fillets

A hint of lime, cilantro, coriander, cumin seasons these fish fillets. Writes Adrene Schmidt of Waldersee, Manitoba, "My husband and I have four children and we all like fish. Sometimes you have to do a little something exotic with it to add some spice to life. This recipe does just that."

Microwave Potato Ham Dinner

Microwave Potato Ham Dinner

Microwave Potato Ham Dinner

I've had this recipe for 15 years. From the first time I made it, my family couldn't get enough. Now that our three daughters are grown and married, they fix it for their families, too. —Sharon Price of Caldwell, Idaho

Savory Meat Loaf

Savory Meat Loaf

Savory Meat Loaf

Everyone loves this tender meat loaf, which is seasoned with a hint sage. It's good for family get-togethers, picnics and Super Bowls parties. You're sure to get rave reviews whenever you serve it. —Edie DeSpain of Logan, Utah

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

For an entree with Italian flair, try these tender chicken breasts simmered in a nicely seasoned tomato sauce. The sauce has chunks of green pepper and mushrooms, and gets a little zip from balsamic vinegar and red pepper flakes. —Test Kitchen

Tangy Chicken

Tangy Chicken

Tangy Chicken

I had some leftover pineapple and decided to cook it with onion, tomato, soy sauce and a hit of brown sugar. The result was a zesty chunky sauce, ideal for chicken and rice.—Lee Ann Odell, Erie , Colorado

Dijon Mushroom Beef

Dijon Mushroom Beef

Dijon Mushroom Beef

Coated in a mild Dijon mustard sauce, the beef strips and sliced mushrooms in this dish are delicious over noodles or rice. This was hit with my family when I served it with broccoli and fresh tomatoes. —Judith McGhan of Perry Hall, Maryland

Smoked Sausage with Pasta

Smoked Sausage with Pasta

Smoked Sausage with Pasta

Chock-full of sausage, mushrooms, tomatoes and basil flavor, this quick recipe satisfies the toughest critics. "It's one of my husband's favorite dishes, and he has no idea it's lower in fat," writes Ruth Ann Ruddell from Shelby, Michigan. "Add a green salad for a delicious meal."

Irish Stew

Irish Stew

Irish Stew

This satisfying stew from Lois Glezer of Standish, Maine is chock-full of potatoes, turnips, carrots and lamb. Served with Irish soda bread, it makes a hearty St. Patrick's Day meal. —Lois Gelzer, Standish, Maine
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