Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Sausage Spinach Pasta Bake

Sausage Spinach Pasta Bake

Sausage Spinach Pasta Bake

“I’ve fixed this many times and like to make it differently on occasion. I’ve swapped in other meats, such as chicken sausage, veal or ground pork, and added in summer squash, zucchini, green beans and mushrooms, depending on what’s in season. Also, fresh herbs really perk up the flavors.” —Kim Forni, Claremont, New Hampshire

Scrumptious California Salmon

Scrumptious California Salmon

Scrumptious California Salmon

California cuisine is all about balancing flavors. This recipe brings out the sweetness in orange juice and honey and balances it with the kick of ancho chili pepper and balsamic. —Dustin Anderson, Fillmore, California

Shrimp and Pineapple Fried Rice

Shrimp and Pineapple Fried Rice

Shrimp and Pineapple Fried Rice

Pineapple chunks give fried rice a tropical twist, while shrimp and cashews turn this simple favorite into a restaurant-quality meal everyone will love. —Lynne Van Wagenen, Salt Lake City, Utah
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Slow Cooker Vegetable Beef Stew

Slow Cooker Vegetable Beef Stew

Slow Cooker Vegetable Beef Stew

Here is a variation of a beef stew that I came across. With sweet flavor from apricots and squash, we think it has South American or Cuban flair. The addition of corn makes it even more hearty. —Ruth Rodriguez of Fort Myers Beach, Florida

Vegetable Chicken Stir-Fry

Vegetable Chicken Stir-Fry

Vegetable Chicken Stir-Fry

"Use any combination of vegetables you choose in this stir-fry," suggests Michelle Haviland of Healdsburg, California.

Walnut-Crusted Salmon

Walnut-Crusted Salmon

Walnut-Crusted Salmon

“Whenever I can get salmon for a good price, I always turn to this simple and delicious recipe. It’s good served with mashed potatoes and fresh green beans, too.” —Edie DeSpain, Logan, Utah

Almond Vegetable Chicken Stir-Fry

Almond Vegetable Chicken Stir-Fry

Almond Vegetable Chicken Stir-Fry

Margaret Wilson of Hemet, California shared the recipe for this yummy mainstay. Pineapple juice, ginger and soy sauce lend a slightly tangy flavor to the chicken strips and veggies in this pretty blend. A package of frozen vegetables speeds along the prep time, making this a quick meal for busy weeknights.

Beef Pineapple Stir Fry

Beef Pineapple Stir Fry

Beef Pineapple Stir Fry

Packed with veggies, tender beef and pineapple tidbits, this sweet-and-sour stir-fry is ideal for blustery weeknights or activity-packed weekends. Jackie Drake - Troutman, North Carolina

Beef Spaghetti Sauce

Beef Spaghetti Sauce

Beef Spaghetti Sauce

Need to feed a group? This easy sauce requires just minutes of preparation and simmers 'til supper time. It's shared by Kimberly Rockwell of Charlotte, North Carolina.

Breakfast Casserole

Breakfast Casserole

Breakfast Casserole

Mary Stoddard of Fountain Inn, South Carolina sent in the recipe for this hearty cheese and sausage casserole that's perfect or a yummy breakfast or bunch. Since it's prepared ahead, it's convenient for serving on special occasions when you're hosting overnight guests.

Broiled Greek Fish Fillets

Broiled Greek Fish Fillets

Broiled Greek Fish Fillets

"Olives, onion, dill and feta cheese combine in this tangy, Greek-inspired topping to boost the flavor of tilapia or your favorite whitefish. I usually serve it with a side of rice." --Jennifer Maslowski of New York, New York
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