74 Low-Carb Recipes for Fall
Updated: Aug. 18, 2023Stay healthy all through sweater-weather and pumpkin-spice season with delicious low-carb recipes.
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Blue Cheese-Mushroom Stuffed Tenderloin
Here’s my go-to entree for just about any special occasion. Filled with a savory stuffing, the sliced tenderloin looks and tastes like a specialty from an upscale restaurant. —Joyce Conway, Westerville, Ohio
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Swiss Potato Puffs
Encourage guests to mingle by serving these cute little morsels. They’re transportable, mess-free and easy to eat in a few bites. —Myra Innes, Auburn, Kansas
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Classic Swedish Meatballs
I'm a "Svenska flicka" (Swedish girl) from northwest Iowa, where many Swedes settled at the turn of the century. This recipe was given to me by a Swedish friend. It's obviously a 20th century version of a 19th century favorite, since back then they didn't have bouillon cubes or evaporated milk! I think you'll agree that these modern-day "Kottbullar" are very tasty. —Emily Gould, Hawarden, Iowa
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German Beer Cheese Spread
We love recipes inspired by our German heritage. This tangy spread is fantastic served alongside everything, including pretzels and pumpernickel or crackers and sausage. Choose your favorite beer—the flavor really comes through. —Angela Spengler, Tampa, Florida
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Flavorful Pot Roast
On hectic days, this is so quick and easy to prep! Convenient packages of dressing and gravy combine to create a sauce worthy of a fall-apart roast. For a filling meal-in-one, serve with mashed potatoes and ladle the juices over top. —Arlene Butler, Ogden, Utah
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Roasted Root Vegetables
Pleasantly seasoned with rosemary and garlic, this appealing side dish showcases good-for-you roasted turnips, carrots and potatoes. It's a nice homey addition to our family's holiday meal. —Kerry Sullivan, Maitland, Florida
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Mediterranean Meatzza
Pizza night hasn’t been the same at our house since we started making our low-carb pizza with a meat crust. It’s protein-packed, filling and topped with fresh Mediterranean ingredients. —Shauna Havey, Roy, Utah
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Cider Cheese Fondue
Cheese lovers are sure to enjoy dipping into this creamy, quick-to-fix fondue cheese dip that has just a hint of apple. You can also serve this appetizer with pear wedges. —Kim Marie Van Rheenen, Mendota, Illinois
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Steamed Kale
You’ll find a wonderful accompaniment to most any entree in this good-for-you kale recipe, which is packed with vitamins. I use garlic, red pepper and balsamic vinegar to keep my family coming back for more! —Mary Bilyeu, Ann Arbor, Michigan
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Ham Balls with Brown Sugar Glaze
These smoky-sweet meatballs are a Pennsylvania Dutch specialty. I like setting them out when folks come to visit. —Janet Zeger, Middletown, Pennsylvania
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Deviled Chicken Thighs
When I make this dish, I invite my next-door neighbor over for supper. It’s just enough for the two of us. This tasty chicken is tender and moist, with a bit of crunch from the cashews. —Bernice Morris, Marshfield, Missouri
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Pastrami Roll-Ups
For a book club event, I created pastrami roll-ups with cream cheese and a pickle. Those tasty bites quickly pulled a disappearing act. —Merritt Heinrich, Oswego, Illinois
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Garlic Asiago Cauliflower Rice
The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen Delawder, Herndon, Virginia
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Creamy Chicken and Thyme
Thyme gives this simple chicken dish its unique flavor. I lightened up the original recipe by using reduced-fat sour cream, but you'd never guess based on its rich, creamy flavor. —Harriet Johnson, Champlin, Minnesota
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Marinated Mozzarella
I always come home with an empty container when I bring this dish to a party. It can be made ahead to free up time later. I serve it with pretty frilled toothpicks for a festive look. —Peggy Cairo, Kenosha, Wisconsin
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Herbed Turkey Breast
Like many of you, I always serve turkey for our family's Thanksgiving meal. But instead of roasting a whole bird, I opt for a turkey breast since most of us prefer white meat. The herb butter basting sauce keeps it so moist, and it's easy to carve. —Ruby Williams, Bogalusa, Louisiana
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Mushroom and Spinach Saute
Mushrooms and spinach make a super fast combination that’s perfect for two. And it’s easy to double or triple for a crowd. —Pauline Howard, Lago Vista, Texas
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Bacon-Wrapped Smokies
These cute little bacon-wrapped smokies are finger-licking good. They have a sweet and salty taste that's fun for breakfast or as an appetizer. —Cara Flora, Kokomo, Indiana
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Baked Chicken and Mushrooms
I made up this dish years ago, and it still remains the family’s favorite healthy baked chicken recipes. It’s a fast weeknight meal, but the fresh mushrooms and sherry make it special enough for a weekend dinner party. —Lise Prestine, South Bend, Indiana
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Beer Dip
Ranch dressing mix flavors this easy dip packed with shredded cheese. It's perfect paired with pretzels. Be forewarned, though—it's hard to stop eating once you've started! The beer cheese dip can be made with any type of beer, including nonalcoholic. I've taken it to many parties and I am always asked for the recipe. —Michelle Long, New Castle, Colorado
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Horseradish-Encrusted Beef Tenderloin
Wow friends and family with this tender beef encased in a golden horseradish crust. Roasted garlic boosts the robust flavor even more. —Laura Bagozzi, Dublin, Ohio
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Sausage-Stuffed Jalapenos
If you like foods that pack a bit of a punch, you’ll love these jalapeno poppers filled with sausage and cheese. This is one of my favorite recipes for parties. —Rachel Oswald, Greenville, Michigan
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Seasoned Tilapia Fillets
If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. —Dana Alexander, Lebanon, Missouri
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Bacon-Stuffed Mushrooms
I first tried these bubbly treats at my sister-in-law's house. The tender mushroom caps and creamy filling were so fabulous that I had to get the recipe. It's hard to believe how simple, fast and easy they are. —Angela Coffman, Kansas City, Missouri
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Roast Beef and Gravy
This slow-cooker roast beef and gravy is unbelievably easy. On busy days, I put this main dish in the crock and forget about it. My family likes it with mashed potatoes and fruit salad. —Abby Metzger, Larchwood, Iowa
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Grilled Cabbage
The first time I made this, I couldn’t believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I’d skip dessert because I was full from too much cabbage! —Elizabeth Wheeler, Thornville, Ohio
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Hot Bacon Cheese Dip
I've tried assorted appetizers before, but this one is a surefire people-pleaser. The thick bacon cheese dip has lots of flavor and keeps my guests happily munching as long as it lasts. I serve it with tortilla chips or sliced French bread. —Suzanne Whitaker, Knoxville, Tennessee
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Peppered Meatballs
Plenty of ground pepper gives these saucy meatballs their irresistible zest. They're so hearty, I sometimes serve them over noodles as a main course. —Darla Schroeder, Stanley, North Dakota
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Beet Borscht
My mother used to make this hearty soup from her garden's bountiful crop of beets and other vegetables. —Ruth Andrewson, Leavenworth, Washington
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Oven Swiss Steak
I was really glad to find this recipe since it's a great way to use round steak and it picks up fabulous flavor from one of my favorite herbs - tarragon. I am a homemaker with three children and enjoy cooking tasty dinners like this one for my family. —Lorna Dickau, Vanderhoof, British Columbia
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Warm Broccoli Cheese Dip
When my family gathers for a party, someone serves this flavorful, creamy dip. Everyone loves its zip from the jalapeno pepper and the crunch of the broccoli. —Barbara Maiol, Conyers, Georgia
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Five-Spice Chicken Wings
Bird is the word when it comes to these wings. They’re baked to a perfect golden brown and hum with mild, delicious Asian spices. Thanks to an overnight marinade, the chicken inside stays tender while the skin maintains that signature crunch. —Crystal Jo Bruns, Iliff, Colorado
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Pork with Mustard Sauce
Back when I was a girl, I couldn't wait until I was grown up and could start cooking for my own family! Now that I am, I really enjoy using pork. The tender meat and the rich mustard sauce in this recipe are delectable together. —Irma Pomeroy, Enfield, Connecticut
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Spinach Dip-Stuffed Mushrooms
I use a melon baller to hollow out the mushroom caps and make them easier to stuff. The apps fit neatly into muffin tins or a deviled egg tray for traveling. —Ashley Pierce, Brantford, Ontario
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Smoky Cauliflower
The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. —Juliette Mulholland, Corvallis, Oregon
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Buffalo Chicken Meatballs
I like to dunk these appetizer meatballs in blue cheese or ranch salad dressing. If I make them for a meal, I often skip the dressing and serve with blue cheese polenta on the side. —Amber Massey, Argyle, Texas
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Italian Mushrooms
Only four ingredients create a rich and flavorful side dish that we love to eat with beef and mashed potatoes. —Kim Reichert, St. Paul, Minnesota
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Slow-Cooked Swiss Steak
This is one of my favorite recipes to make because I can flour and season the steaks and refrigerate them overnight. The next morning, I just put all the ingredients in the slow cooker, and I have a delicious dinner waiting when I arrive home from work. —Sarah Burks, Wathena, Kansas
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Fried Cabbage
When I was young, my family grew our own cabbages. It was fun to put the cabbage to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. —Bernice Morris, Marshfield, Missouri
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Slow-Cooker Roast Chicken
It's easy to make a whole chicken in a slow cooker. We save the shredded chicken to use during busy weeks. —Courtney Stultz, Weir, Kansas
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Chunky Blue Cheese Dip
Every time I make this quick blue cheese dip, someone asks for the recipe. It only requires a few items, so its a snap to put together. I often prepare the thick spread with Gorgonzola cheese and serve it with toasted pecans. —Sandy Schneider, Naperville, Illinois
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Slow-Cooker Kalua Pork & Cabbage
My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. —Rholinelle DeTorres, San Jose, California
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Tasty Turkey and Mushrooms
Fresh mushrooms star in this tender turkey entree that comes together in 15 minutes. Served with a side of brown rice, it makes a light but satisfying dinner. —Nancy Zimmerman, Cape May Court House, New Jersey
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Loaded Baked Potato Rounds
I was trying to create an appetizer that could be served at my teenaged daughters birthday party that the kids would love but that would appear elegant enough for the adults to be interested as well. These are made with simple ingredients yet yield a sophisticated result. Feel free to get creative with the flavors. Try shredded white cheddar in place of mozzarella or thyme instead of the rosemary. Take it up another notch by topping the rounds with smoked fish. —Amanda Digges, South Windsor, Connecticut
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Creamy Buffalo Chicken Dip
This slightly spicy dip cleverly captures the flavor of Buffalo chicken wings. Using canned chicken eases preparation. —Allyson DiLascio, Saltsburg, Pennsylvania
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Spice-Braised Pot Roast
Just pour these ingredients over your pot roast and let the slow cooker do the work. Herbs and spices give the beef an excellent taste. I often serve this roast over noodles or with mashed potatoes, using the juices as a gravy. —Loren Martin, Big Cabin, Oklahoma
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Cauliflower au Gratin
Count on this dish to make new vegetable converts. Whenever I serve it, people ask me for the recipe. Sometimes I’ll substitute broccoli for all or half the cauliflower, and the green veggie tastes just as good! —Jacki Ricci, Ely, Nevada
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Chicken Pesto Roll-Ups
One night I looked in the refrigerator and thought, “What can I make with chicken, cheese, mushrooms and pesto?” This pretty dish was the result. Add Italian bread and fruit salad and you have a meal! —Melissa Nordmann, Mobile, Alabama
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Tara's Spanish Chicken
This recipe has simple flavors that take me back to Grandma's house. She knew a million ways to cook a chicken, but this was my favorite. —Tara Imig, Fort Worth, Texas
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Gyro Soup
If you’re a fan of lamb, don’t pass up this Greek-style soup. Seasoned with classic flavors of rosemary, marjoram and mint, it will transport you straight to the Mediterranean! —Bridget Klusman, Otsego, Michigan
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Parmesan-Pretzel Crisps
I love this recipe because I usually have the ingredients on hand and it is so easy to prepare. It's one of those snacks that makes guests think you've gone the extra mile. —Pauline Porterfield, Roxboro, North Carolina
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Pressure-Cooker Teriyaki Pork Roast
I'm always looking for no-fuss recipes, so I was thrilled to find this one. The tender teriyaki pork has become a family favorite. —Roxanne Hulsey, Gainesville, Georgia
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Marinated Mushrooms & Artichokes
I marinate mushrooms and artichokes in fresh tarragon, thyme and seasonings so they turn out tart, tangy and irresistible. —Marcia Doyle, Pompano, Florida
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Sesame-Beef Pot Stickers
I enjoy having these potstickers as a late-night snack. They also work well as a quick appetizer for family parties. —Carolyn Turner, Reno, Nevada
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Slow-Cooked Turkey Breasts with Cranberry Sauce
This is a very tasty and easy way to cook a turkey breast in the slow cooker. Ideal for holiday potlucks, the sweet cranberry sauce complements the turkey nicely. —Marie Ramsden, Fairgrove, Michigan
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Lemon Pepper Roasted Broccoli
Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crunch. —Liz Bellville, Jacksonville, North Carolina
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Tuscan Truffles
For holiday potlucks, I make an appetizer truffle out of prosciutto, figs and toasted pine nuts. Mascarpone and goat cheese make them melt-in-your-mouth creamy. —Roxanne Chan, Albany, California
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Risotto with Chicken and Mushrooms
Portobello mushrooms add an earthy flavor to this creamy classic, while shredded rotisserie chicken makes it a snap to prepare. You'll savor every bite. —Charlene Chambers, Ormond Beach, Florida
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Ham Steaks with Gruyere, Bacon & Mushrooms
This meat lover’s breakfast has a big wow factor. The Gruyere, bacon and fresh mushrooms in the topping are an amazing combination. —Lisa Speer, Palm Beach, Florida
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Poppy Seed Squares
When I came across this unusual appetizer, I just knew I had to try it. Although I prepare these squares every Christmas, no one tires of them. —Jo Baden, Independence, Kansas
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Chicken Escarole Soup with Meatballs
This is an old recipe from southern Italy. My mother gave it to me when I was first married. It started out as a holidays-only dish…but my children and grandchildren love it so much that we have it every chance we get! —Norma Manna, Hobe Sound, Florida
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Make-Ahead Sausage Pinwheels
Filled with sausage, sweet pepper and cream cheese, these roll-ups are excellent for unexpected visitors, a cocktail party or a halftime snack. Besides being easy to make, they can be done way ahead and kept in the freezer. All you have to do is pop them into a hot oven! —Cindy Nerat, Menominee, Michigan
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Blue Cheese Pork Medallions
This comforting pork dish feels fancy, thanks to the creamy sauce kicked up a notch by blue cheese. Guests go crazy over it, and would never guess how quickly it all comes together. —Lynne German, Woodland Hills, California
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Roasted Brussels Sprouts & Cauliflower
My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. —Patricia Hudson, Riverview, Florida
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Slow-Cooker Clam Sauce
Serve this delectable clam sauce as a hot dip for holiday get-togethers. The sauce is bright and fresh with pasta, too. —Frances Pietsch, Flower Mound, Texas
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Marinated Olives
Our son often made these olives for holiday get-togethers. They’re simple to make and add a little zest to the buffet table offerings. —Marguerite Shaeffer, Sewell, New Jersey
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Tuscan Cauliflower Soup
A classic Tuscan soup has lots of potatoes, but I make mine the low-carb way with cauliflower. Turns out, it has a heartier flavor. —Heather Bewley, Bemidji, Minnesota
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Spinach-Parm Casserole
For those who ignore Popeye and won’t eat their spinach, I find that spinach with garlicky butter and Parmesan helps change their minds. —Judy Batson, Tampa, Florida
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Apple and Onion Beef Pot Roast
Rely on your slow cooker to help prepare this moist pot roast. I thicken the juices to make a pleasing apple gravy that's wonderful over the beef slices and onions. —Rachel Koistinen, Hayti, South Dakota
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Skillet Cabbage
I use this dish often when the schedule gets tight and I need a “hurry up” vegetable to cook. It adds plenty of substance to a simple meal. —Charmaine Fricke, St. Charles, Illinois
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Chipotle Ham 'n' Cheese Dip
If you enjoy throwing dinner parties for friends, you can't beat a convenient slow-cooker recipe like this one. Who wants to be stuck in the kitchen? Just set the slow cooker on low and have fun visiting with guests. —Lisa Renshaw, Kansas City, Missouri
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Cauliflower Mash
This quick and easy mashed cauliflower is a great alternative to same-old mashed spuds, and it’s healthier, too! —Nick Iverson, Milwaukee, Wisconsin
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Pressure-Cooker Easy Corned Beef and Cabbage
I first tried this fuss-free way to cook the traditional dish for St. Patrick's Day a few years ago. Now it's a regular in my menu planning. This Instant Pot corned beef and cabbage is terrific with Dijon mustard and crusty bread. —Karen Waters, Laurel, Maryland
Originally Published: September 30, 2019
