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Creamy Chicken and Thyme

Thyme gives this simple chicken dish its unique flavor. I lightened up the original recipe by using reduced-fat sour cream, but you'd never guess based on its rich, creamy flavor. —Harriet Johnson, Champlin, Minnesota
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1 tablespoon all-purpose flour
  • 1/2 cup reduced-fat sour cream
  • 1/2 teaspoon dried parsley flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon onion salt
  • 1/8 teaspoon pepper
  • Hot cooked egg noodles, optional

Directions

  • Place chicken breasts in a large nonstick skillet. Add 1/2 cup of broth. Cover and simmer until juices run clear, 10-12 minutes, turning once. Remove chicken from pan; keep warm. Add remaining broth to skillet and bring to a boil; reduce heat to low.
  • In a small bowl, combine the flour and sour cream. Whisk into pan. Stir in the parsley, salt, dill weed, thyme, onion salt and pepper. Simmer, uncovered, until slightly thickened, about 5 minutes. If desired, serve with hot cooked noodles.
Nutrition Facts
1 serving: 167 calories, 5g fat (2g saturated fat), 66mg cholesterol, 575mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
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Reviews

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Average Rating:
  • dlynsmith9
    Jan 6, 2020

    This was a very easy and delicious recipe. I served it over gnocchi. I did add a little more flour, because my sauce was very runny. This was be excellent over noodles or rice. I will serve it again.

  • mrscrazyed1
    Mar 22, 2019

    This was incredibly easy to put together and tasted like a lot of work. I served with rice, as I had some that needed to be used, but highly recommend serving with noodles. Will definitely do that next time.

  • shecooksalot
    Jan 13, 2015

    I really liked this recipe. It came together pretty fast and my family really enjoyed it. I served it over noodles as suggested and with a side salad. Great, easy, tasty, weeknight meal.

  • germanycook
    Apr 3, 2012

    This was quite good! I used regular chicken broth, which made it abit saltier so next time I will cut out the salt. The herbs were so flavourful and overall it was a very good healthy supper dish.

  • yochim122102
    Jul 24, 2008

    No comment left

  • Pnut169
    Jan 18, 2007

    No comment left