With no need to brown, saute or sear, these one pot meals for your slow cooker are ready to go!
75 One-Pot Meals That Only Require a Slow Cooker
Updated on Sep. 23, 2024
Slow-Cooker Mac and Cheese
This classic casserole is a rich and cheesy meatless main dish. I’ve never met anyone who didn’t ask for a second helping. —Bernice Glascoe, Roxboro, North Carolina
Make sure you read over the slow cooker safety tips every home cook should know.
1/75
2/75
Enchilada Meatballs
Total Time
4 hours
Servings
6 dozen
From the Recipe Creator:
This is a twist on the ordinary potluck meatballs. These are easy, inexpensive and a hit for any occasion. —Terina, Lewis, Decatur, Illinois
Nutrition Facts:
1 meatball: 68 calories, 3g fat (1g saturated fat), 20mg cholesterol, 227mg sodium, 7g carbohydrate (2g sugars, 0 fiber), 4g protein.
If you love slow-cooker meatballs, you’ll definitely try our slow-cooker chicken wings for an easy appetizer.
3/75
Jazzed-Up Green Bean Casserole
Total Time
5 hours 50 min
Servings
10 servings
From the Recipe Creator:
After trying many variations of this old standby, I decided to give it a little kick. The crunchy texture from the veggies combines with bacon and melt-in-your-mouth cheese to make this dish a hit at any holiday get-together. —Stephan-Scott Rugh, Portland, Oregon
Nutrition Facts:
3/4 cup: 200 calories, 11g fat (4g saturated fat), 18mg cholesterol, 862mg sodium, 19g carbohydrate (5g sugars, 3g fiber), 7g protein.
Psst! This is the best slow cooker, according to our Test Kitchen.
4/75
Sunday Chicken Supper
Total Time
6 hours 20 min
Servings
6 servings
From the Recipe Creator:
I make this slow-cooked sensation with chicken, vegetables and seasonings. It's a hearty, homespun dish that satisfies the biggest appetites. —Ruthann Martin, Louisville, Ohio
Nutrition Facts:
1 serving: 385 calories, 19g fat (5g saturated fat), 110mg cholesterol, 898mg sodium, 15g carbohydrate (4g sugars, 3g fiber), 37g protein.
If you’re all about dump-and-go dinners, try one of our best slow cooker chicken recipes next.
5/75
Slow-Cooker Bone-In Chicken Breast
Total Time
4 hours 5 min
Servings
4 servings
From the Recipe Creator:
I use my slow cooker to prepare these well-seasoned chicken breasts that cook up moist and tender. My daughter, who has two young sons to keep up with, shared this great recipe with me several years ago. I now rely on cooking chicken in a Crock Pot many days a week.—Sundra Hauck, Bogalusa, Louisiana
Nutrition Facts:
1 chicken breast half: 211 calories, 7g fat (2g saturated fat), 91mg cholesterol, 392mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
Here are the best slow cooker accessories you can buy online.
6/75
Slow-Cooked Potatoes with Spring Onions
Total Time
6 hours 5 min
Servings
12 servings.
From the Recipe Creator:
I love the simplicity of this recipe, as well as its ease of preparation with my slow cooker. Everyone always enjoys roasted potatoes, even my pickiest child! If desired, top with shredded or crumbled cheese. —Theresa Gomez, Stuart, Florida
Nutrition Facts:
1 serving: 157 calories, 5g fat (1g saturated fat), 0 cholesterol, 110mg sodium, 26g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
7/75
Slow-Cooker Spareribs
Total Time
5 hours 10 min
Servings
8 servings
From the Recipe Creator:
Even my three little ones love these easy-to-make and delicious-to-eat slow-cooker spareribs. The succulent meat falls right off the bone! —Julie Czmer, West Bloomfield, Michigan
8/75
Southwestern Chicken & Lima Bean Stew
Total Time
6 hours 20 min
Servings
6 servings
From the Recipe Creator:
I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. —Pam Corder, Monroe, Louisiana
Nutrition Facts:
1-1/2 cups: 312 calories, 7g fat (2g saturated fat), 58mg cholesterol, 614mg sodium, 39g carbohydrate (9g sugars, 8g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
9/75
Spanish Rice with Sausage
Total Time
5 hours 10 min
Servings
6 servings
From the Recipe Creator:
My husband and I both work the midnight shift, so I'm always on the lookout for slow cooker recipes. This one couldn't be easier. We often enjoy it as a main course because it's so hearty, but it's also good as a side dish. —Michelle McKay, Garden City, Michigan
Nutrition Facts:
1-1/2 cups: 401 calories, 21g fat (7g saturated fat), 50mg cholesterol, 1495mg sodium, 40g carbohydrate (8g sugars, 4g fiber), 13g protein.
10/75
Garlic-Apple Pork Roast
Total Time
8 hours 10 min
Servings
12 servings
From the Recipe Creator:
This is the meal I have become famous for, and it is so simple. The garlic and apple flavors really complement the pork. It's especially good with steamed fresh asparagus and roasted red potatoes. —Jennifer Loos, Washington Boro, Pennsylvania
Nutrition Facts:
4 ounces cooked pork: 237 calories, 6g fat (2g saturated fat), 66mg cholesterol, 165mg sodium, 19g carbohydrate (17g sugars, 0 fiber), 26g protein.
Have you wondered if it’s safe to make frozen meat in your Crock-Pot?
11/75
Slow-Cooker Stuffed Peppers
Total Time
3 hours 15 min
Servings
4 servings
From the Recipe Creator:
My favorite kitchen appliance is the slow cooker, and I use mine more than anyone else I know. It does a great job with this good-for-you dish. —Michelle Gurnsey, Lincoln, Nebraska
Nutrition Facts:
1 stuffed pepper: 317 calories, 10g fat (5g saturated fat), 30mg cholesterol, 565mg sodium, 43g carbohydrate (6g sugars, 8g fiber), 15g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 2 lean meat, 1 fat.
12/75
Carolina-Style Vinegar BBQ Chicken
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make my version in the slow cooker. After the tempting aroma
fills the house, your family is sure to be at the dinner table on time! —Ramona Parris, Canton, Georgia
Nutrition Facts:
1/2 cup (calculated without buns): 134 calories, 3g fat (1g saturated fat), 63mg cholesterol, 228mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
13/75
Meatball Tortellini
Total Time
3 hours 10 min
Servings
6 servings
From the Recipe Creator:
I combined some favorite staples from our freezer and pantry to come up with this easy dish. It has few ingredients and little preparation. —Tracie Bergeron, Chauvin, Louisiana
Nutrition Facts:
1 cup: 408 calories, 23g fat (10g saturated fat), 55mg cholesterol, 1592mg sodium, 35g carbohydrate (3g sugars, 6g fiber), 16g protein.
14/75
Flavorful Pot Roast
Total Time
7 hours 10 min
Servings
15 servings
From the Recipe Creator:
On hectic days, this is so quick and easy to prep! Convenient packages of dressing and gravy combine to create a sauce worthy of a fall-apart roast. For a filling meal-in-one, serve with mashed potatoes and ladle the juices over top. —Arlene Butler, Ogden, Utah. Next, try this slow-cooker chicken potpie recipe.
Nutrition Facts:
6 ounce-weight: 142 calories, 7g fat (3g saturated fat), 49mg cholesterol, 496mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 15g protein.
15/75
Slow-Cooker Potato Soup
Total Time
8 hours 45 min
Servings
12 servings (4 quarts)
From the Recipe Creator:
I like to put twists on my grandmother's recipes, which is what I did with this one. I look forward to passing my own delicious comfort food recipes to my kids. —Jamie Chase, Rising Sun, Indiana
Nutrition Facts:
1-1/3 cups: 447 calories, 27g fat (14g saturated fat), 86mg cholesterol, 1512mg sodium, 37g carbohydrate (5g sugars, 4g fiber), 14g protein.
16/75
Slow-Cooker Kalua Pork & Cabbage
Total Time
9 hours 10 min
Servings
12 servings
From the Recipe Creator:
My slow-cooker pork has four ingredients and takes less than 10 minutes to prep. The result tastes just like the luscious slow-roasted kalua pork that's served in Hawaii. —Rholinelle DeTorres, San Jose, California
Nutrition Facts:
1 cup: 227 calories, 13g fat (5g saturated fat), 72mg cholesterol, 622mg sodium, 4g carbohydrate (2g sugars, 2g fiber), 22g protein.
17/75
Texas Black Bean Soup
Total Time
4 hours 5 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
This hearty meatless stew made with convenient canned items is perfect for spicing up a family gathering on a cool day. It tastes as if it's made with love and yet it requires so little time and attention. —Pamela Scott, Garland, Texas.
Nutrition Facts:
1 cup: 91 calories, 0 fat (0 saturated fat), 0 cholesterol, 609mg sodium, 19g carbohydrate (6g sugars, 4g fiber), 4g protein.
18/75
Pork Chops & Acorn Squash
Total Time
4 hours 15 min
Servings
6 servings
From the Recipe Creator:
My husband and I are crazy for the squash we grow in our garden. For a sweet and tangy dish, we slow-cook it with pork chops and orange juice. —Mary Johnson, Coloma, Wisconsin
Nutrition Facts:
1 pork chop with 2/3 cup squash: 317 calories, 10g fat (5g saturated fat), 65mg cholesterol, 365mg sodium, 34g carbohydrate (22g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
19/75
Slow-Cooker Pork Pozole
Total Time
3 hours 10 min
Servings
6 servings
From the Recipe Creator:
I make this heartwarming stew with pork ribs and hominy often. It's a filling recipe of lightly spiced comfort. —Genie Gunn, Asheville, North Carolina
Nutrition Facts:
1-1/3 cups: 223 calories, 8g fat (3g saturated fat), 44mg cholesterol, 991mg sodium, 22g carbohydrate (7g sugars, 5g fiber), 15g protein.
20/75
Country Ribs Dinner
Total Time
6 hours 25 min
Servings
4 servings
From the Recipe Creator:
Ribs slow-cooked with carrots, celery, onions and red potatoes are pure comfort food for us. To add a little zip, we sometimes sprinkle in cayenne. —Rose Ingall, Manistee, Michigan
Nutrition Facts:
5 ounces cooked meat with 1 cup vegetables and 1/4 cup gravy: 528 calories, 25g fat (8g saturated fat), 134mg cholesterol, 1016mg sodium, 30g carbohydrate (6g sugars, 6g fiber), 43g protein.
21/75
Slow-Cooked Mexican Beef Soup
Total Time
6 hours 15 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
My family loves this soup, and I'm happy to make it since it's so simple! You can serve with cornbread instead of corn chips to make it an even more filling meal. —Angela Lively, Conroe, Texas
Nutrition Facts:
1-1/3 cups: 218 calories, 6g fat (2g saturated fat), 47mg cholesterol, 602mg sodium, 24g carbohydrate (5g sugars, 3g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.
22/75
Tangerine Chicken Tagine
Total Time
6 hours 20 min
Servings
8 servings
From the Recipe Creator:
My family and friends love foods from around the world, especially Moroccan entrees, so I created this flavorful dish. Cooking it in the slow cooker keeps each morsel moist and rich in flavor. —Brenda Watts, Gaffney, South Carolina
Nutrition Facts:
1 serving: 503 calories, 24g fat (6g saturated fat), 112mg cholesterol, 232mg sodium, 35g carbohydrate (20g sugars, 6g fiber), 39g protein.
23/75
Spicy Seafood Stew
Total Time
5 hours 15 min
Servings
9 servings (2-1/4 quarts)
From the Recipe Creator:
The hardest part of this quick and easy recipe is peeling and dicing the potatoes—and you can even do that the night before. Just place the potatoes in water and store them in the refrigerator overnight to speed up assembly the next day. —Bonnie Marlow, Ottoville, Ohio
Nutrition Facts:
1 cup: 229 calories, 2g fat (0 saturated fat), 73mg cholesterol, 803mg sodium, 34g carbohydrate (10g sugars, 6g fiber), 19g protein.
24/75
Slow-Cooker Chicken & Black Bean Tacos
Total Time
4 hours 35 min
Servings
6 servings
From the Recipe Creator:
My husband and I love Mexican food and these tacos have become one of our favorite meals. Try setting out the toppings in different bowls on the table so dinner guests and kids can make their own tacos. —Laura Rodriguez, Willoughby, Ohio
Nutrition Facts:
2 tacos: 387 calories, 12g fat (2g saturated fat), 50mg cholesterol, 757mg sodium, 47g carbohydrate (9g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 starch, 3 lean meat.
25/75
Pumpkin-Lentil Soup
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
I was really craving a hot delicious soup—something filling and healthy. I looked around my kitchen for a few ingredients, then created this recipe. Pumpkin adds creamy richness and body. —Amy Blom, Marietta, Georgia
Nutrition Facts:
1-1/3 cups: 244 calories, 1g fat (0 saturated fat), 0 cholesterol, 857mg sodium, 44g carbohydrate (6g sugars, 11g fiber), 15g protein.
26/75
Mediterranean Chicken Orzo
Total Time
4 hours 15 min
Servings
6 servings
From the Recipe Creator:
Orzo pasta with chicken, olives and herbes de Provence has the bright flavors of Mediterranean cuisine. Here’s a bonus: Leftovers reheat well. —Thomas Faglon, Somerset, New Jersey
Nutrition Facts:
1-1/3 cups: 415 calories, 19g fat (5g saturated fat), 86mg cholesterol, 941mg sodium, 33g carbohydrate (4g sugars, 3g fiber), 27g protein.
27/75
Marty's Bean Burger Chili
Total Time
7 hours 15 min
Servings
6 servings
From the Recipe Creator:
My husband and I met while working the dinner shift at a homeless shelter that served my chili. I’ve revised the chili using bean veggie burgers. —Marty Nickerson, Ellington, Connecticut
Nutrition Facts:
1-1/2 cups: 348 calories, 6g fat (0 saturated fat), 0 cholesterol, 1151mg sodium, 58g carbohydrate (14g sugars, 19g fiber), 21g protein.
28/75
Slow-Cooker Mushroom Chicken & Peas
Total Time
3 hours 20 min
Servings
4 servings
From the Recipe Creator:
Some amazingly fresh mushrooms I found at our local farmers market inspired this recipe. When you start with the best ingredients, you can't go wrong. —Jenn Tidwell, Fair Oaks, California
Nutrition Facts:
1 chicken breast half with 3/4 cup vegetable mixture: 292 calories, 5g fat (1g saturated fat), 94mg cholesterol, 566mg sodium, 20g carbohydrate (7g sugars, 5g fiber), 41g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 vegetable.
29/75
Zippy Bean Stew
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
This bean stew is a staple for my co-workers and me once the weather turns cool. Although this is a low-fat dish, it definitely doesn't taste like it! —Debbie Matthews, Bluefield, West Virginia
Nutrition Facts:
1-1/2 cups: 208 calories, 1g fat (0 saturated fat), 0 cholesterol, 816mg sodium, 42g carbohydrate (6g sugars, 10g fiber), 11g protein.
30/75
Barbecued Pork Chop Supper
Total Time
8 hours 10 min
Servings
8 servings
From the Recipe Creator:
I start these slow cooker BBQ pork chops in the morning and enjoy a tasty supper later with no last-minute work. We just get to eat! —Jacqueline Jones, Round Lake Beach, Illinois
Nutrition Facts:
1 serving: 575 calories, 19g fat (7g saturated fat), 111mg cholesterol, 1846mg sodium, 61g carbohydrate (46g sugars, 3g fiber), 38g protein.
31/75
Italian Shredded Pork Stew
Total Time
8 hours 20 min
Servings
9 servings (about 3-1/2 quarts)
From the Recipe Creator:
Need a warm meal for a chilly night? Throw together this slow-cooked stew that’s brightened with fresh sweet potatoes, kale and Italian seasoning. The shredded pork is so tender, you’re going to want to make this dish all season long. —Robin Jungers, Campbellsport, Wisconsin
Nutrition Facts:
1-1/2 cups: 283 calories, 13g fat (5g saturated fat), 78mg cholesterol, 860mg sodium, 15g carbohydrate (4g sugars, 3g fiber), 24g protein.
32/75
Slow-Cooker Chicken Fajitas
Total Time
4 hours 20 min
Servings
6 servings
From the Recipe Creator:
When I don't have much time to cook supper, slow-cooker chicken fajitas are a flavorful way to keep my family full and satisfied. If you aren't cooking for young tastes, try spicing things up with medium or hot picante sauce. —Michele Furry, Plains, Montana
Nutrition Facts:
2 fajitas: 508 calories, 20g fat (10g saturated fat), 79mg cholesterol, 1192mg sodium, 46g carbohydrate (5g sugars, 6g fiber), 32g protein.
33/75
Contest-Winning Pizza Soup
Total Time
45 min
Servings
10 servings (about 2-1/2 quarts)
From the Recipe Creator:
This robust soup is a family favorite, and it's a big hit with my canasta group as well. I top each bowl with a slice of toasted bread and cheese, but you can have fun incorporating other pizza toppings such as cooked sausage.
—Jackie Brossard
Kitchener, Ontario
Nutrition Facts:
1 cup: 303 calories, 9g fat (4g saturated fat), 18mg cholesterol, 884mg sodium, 42g carbohydrate (6g sugars, 4g fiber), 13g protein.
34/75
Slow-Cooker Corned Beef and Cabbage
Total Time
8 hours 15 min
Servings
8 servings
From the Recipe Creator:
This corned beef and cabbage slow-cooker recipe is a fuss-free way to cook the traditional dish. I tried it for St. Patrick's Day a few years ago. Now it's a regular in my menu planning. —Karen Waters, Laurel, Maryland
Nutrition Facts:
1 serving: 414 calories, 19g fat (6g saturated fat), 97mg cholesterol, 1191mg sodium, 38g carbohydrate (11g sugars, 6g fiber), 23g protein.
35/75
Slow-Cooker Salmon
Total Time
1 hour 40 min
Servings
4 servings
From the Recipe Creator:
I love this slow-cooker salmon recipe because it's healthy and almost effortless. The salmon always cooks to perfection! —Erin Chilcoat, Central Islip, New York
Nutrition Facts:
1 salmon fillet: 272 calories, 16g fat (3g saturated fat), 85mg cholesterol, 115mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat.
36/75
Lentil & Chicken Sausage Stew
Total Time
8 hours 15 min
Servings
6 servings. (21/4 qt.)
From the Recipe Creator:
This hearty and healthy stew will warm your family right down to their toes! Serve with cornbread or rolls to soak up every last morsel. —Jan Valdez, Chicago, Illinois
Nutrition Facts:
1-1/2 cups: 231 calories, 4g fat (1g saturated fat), 33mg cholesterol, 803mg sodium, 31g carbohydrate (8g sugars, 13g fiber), 19g protein. Diabetic exchanges: 2 vegetable, 2 lean meat, 1 starch.
37/75
Sweet and Savory Ribs
Total Time
8 hours 10 min
Servings
8 servings
From the Recipe Creator:
My husband, Randy, and I love barbecue ribs, but with our busy schedules, we rarely have time to fire up the grill. So we let the slow cooker do the work for us. By the time we get home from work, the ribs are tender, juicy and ready to devour.—Kandy Bingham, Green River, Wyoming
Nutrition Facts:
1 serving: 509 calories, 21g fat (7g saturated fat), 130mg cholesterol, 945mg sodium, 34g carbohydrate (28g sugars, 0 fiber), 40g protein.
38/75
Chicken Stew with Gnocchi
Total Time
6 hours 55 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
My chicken stew makes the house smell wonderful as it gently bubbles in the slow cooker. One whiff and my family heads to the kitchen to see if it's ready. —Marge Drake, Juniata, Nebraska
Nutrition Facts:
1-1/2 cups: 405 calories, 11g fat (3g saturated fat), 92mg cholesterol, 922mg sodium, 46g carbohydrate (10g sugars, 5g fiber), 29g protein.
39/75
Cioppino
Total Time
4 hours 40 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
If you're looking for a great seafood recipe for your slow cooker, this classic fish stew is just the ticket. It's brimming with clams, crab, fish and shrimp, and it is fancy enough to be an elegant meal. —Lisa Moriarty, Wilton, New Hampshire
Nutrition Facts:
1-1/4 cups: 205 calories, 3g fat (1g saturated fat), 125mg cholesterol, 483mg sodium, 15g carbohydrate (8g sugars, 3g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
40/75
Slow-Cooker Roast Chicken
Total Time
4 hours 20 min
Servings
6 servings
From the Recipe Creator:
It's easy to make a whole chicken in a slow cooker. We save the shredded chicken to use during busy weeks. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
5 ounces cooked chicken: 408 calories, 24g fat (6g saturated fat), 139mg cholesterol, 422mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 44g protein.
41/75
42/75
Gulf Coast Jambalaya Rice
Total Time
3 hours 35 min
Servings
8 servings
From the Recipe Creator:
As the stew of the South, jambalaya is a definite staple. For ages, home cooks have been making their own tweaks on the traditional recipe. This rendition is my favorite. —Judy Batson, Tampa, Florida
Nutrition Facts:
1-1/3 cups: 395 calories, 18g fat (6g saturated fat), 138mg cholesterol, 861mg sodium, 25g carbohydrate (3g sugars, 1g fiber), 31g protein.
43/75
Creamy Bratwurst Stew
Total Time
7 hours 50 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
A rich sauce coats this hearty combination of potatoes, carrots and bratwurst chunks. I adapted a baked stew recipe that appeared in a newspaper. This is so comforting on cold winter evenings. —Susan Holmes, Germantown, Wisconsin
Nutrition Facts:
1 cup: 544 calories, 39g fat (15g saturated fat), 114mg cholesterol, 1367mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 19g protein.
44/75
Moist Cranberry Pork Roast
Total Time
4 hours 5 min
Servings
8 servings
From the Recipe Creator:
I love to serve this tender, flavorful pork to guests. You don’t have to toil away in the kitchen to prepare it, yet it tastes like a gourmet meal. —Kimberley Scasny, Douglasville, Georgia
Nutrition Facts:
6 ounce-weight: 289 calories, 7g fat (2g saturated fat), 70mg cholesterol, 201mg sodium, 30g carbohydrate (22g sugars, 1g fiber), 27g protein.
45/75
Pork Stew
Total Time
5 hours 15 min
Servings
8 servings (2 quart)
From the Recipe Creator:
Try this comforting stew that's easy to put together, but it tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. —Nancy Elliot, Houston, Texas
Nutrition Facts:
1 cup (calculated without potatoes): 177 calories, 4g fat (1g saturated fat), 64mg cholesterol, 698mg sodium, 9g carbohydrate (4g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
46/75
Wine-Braised Chicken with Pearl Onions
Total Time
7 hours 10 min
Servings
4 servings
From the Recipe Creator:
This is a family favorite handed down from my grandmother in London. She made it for every family gathering. It was always the first food to go on the table and the first one to disappear. —Wayne Barnes, Montgomery, Alabama
Nutrition Facts:
2 chicken thighs with about 1/3 cup sauce (calculated without rice): 444 calories, 22g fat (6g saturated fat), 157mg cholesterol, 990mg sodium, 15g carbohydrate (5g sugars, 3g fiber), 44g protein.
47/75
Cheesy Tater Tots & Canadian Bacon
Total Time
4 hours 15 min
Servings
8 servings
From the Recipe Creator:
This slow-cooker meal was created to pay homage to my favorite style of pizza—Hawaiian with bacon and pineapple. The Tater Tots in this recipe make it family-friendly. —Lisa Renshaw, Kansas City, Missouri
Nutrition Facts:
1-1/2 cups: 439 calories, 21g fat (8g saturated fat), 85mg cholesterol, 1216mg sodium, 43g carbohydrate (14g sugars, 4g fiber), 17g protein.
48/75
Chicken Stew
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
It's been 20 years now since I adapted this from a recipe for beef stew. We like it so much that, in all that time, I have never changed any ingredients or amounts - unless it was to double them! Our home's on a river, and my husband, our three boys and I enjoy camping and boating. — Valerie Jordan, Kingmont, West Virginia
Nutrition Facts:
1-1/2 cups: 275 calories, 9g fat (4g saturated fat), 78mg cholesterol, 524mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 26g protein.
49/75
Chicken Bean Soup
Total Time
4 hours 10 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
This easy soup is tasty and nutritious, too. I like to top individual bowls with a few sprigs of fresh parsley. Home-baked rolls- I use frozen bread dough- are an added treat. —Phyllis Shaughnessy, Livonia, New York
Nutrition Facts:
1 cup: 159 calories, 1g fat (0 saturated fat), 22mg cholesterol, 624mg sodium, 22g carbohydrate (7g sugars, 5g fiber), 13g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.
50/75
Slow-Cooked Coconut Chicken
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
One of my favorite things about this recipe is how incredible it makes my home smell. Everyone who comes by asks, "What are you cooking?" And anyone who tastes it goes home with the recipe. —Ann Smart, North Logan, Utah
Nutrition Facts:
1 serving: 201 calories, 10g fat (3g saturated fat), 76mg cholesterol, 267mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
51/75
“Secret’s in the Sauce” BBQ Ribs
Total Time
6 hours 10 min
Servings
5 servings
From the Recipe Creator:
A sweet, rich sauce makes this BBQ ribs recipe so tender that the meat literally falls off the bones. And the aroma is wonderful. Yum! —Tanya Reid, Winston-Salem, North Carolina
Nutrition Facts:
1 each: 921 calories, 58g fat (21g saturated fat), 220mg cholesterol, 1402mg sodium, 50g carbohydrate (45g sugars, 2g fiber), 48g protein.
52/75
Crockpot Chicken Vegetable Soup
Total Time
8 hours 15 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
As a mom to four busy children, this recipe is easy to prepare. All I have to do is throw everything into the slow cooker and relax while it's cooking. —Amanda West, Shelbyville, Tennessee
Nutrition Facts:
1-1/4 cups: 176 calories, 2g fat (1g saturated fat), 46mg cholesterol, 737mg sodium, 19g carbohydrate (5g sugars, 3g fiber), 23g protein.
53/75
Saucy Chicken & Tortellini
Total Time
6 hours 25 min
Servings
8 servings
From the Recipe Creator:
This heartwarming dish is something I threw together years ago for my oldest daughter. When she's having a rough day, I put on the slow cooker and prepare this special recipe. —Mary Morgan, Dallas, Texas
Nutrition Facts:
1-1/4 cups: 437 calories, 15g fat (7g saturated fat), 91mg cholesterol, 922mg sodium, 44g carbohydrate (8g sugars, 5g fiber), 31g protein.
54/75
Sweet Potato Lentil Stew
Total Time
5 hours 15 min
Servings
6 servings
From the Recipe Creator:
I fell in love with the spicy aromas in this sweet potato lentil stew. Add whatever ingredients you have on hand, like zucchini, spinach, kale and corn. —Heather Gray, Little Rock, Arkansas
Nutrition Facts:
1-1/3 cups: 290 calories, 1g fat (0 saturated fat), 0 cholesterol, 662mg sodium, 58g carbohydrate (16g sugars, 15g fiber), 15g protein.
55/75
Carne Guisada
Total Time
7 hours 25 min
Servings
12 servings (about 2 quarts)
From the Recipe Creator:
While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home. We've made this recipe a few times now, and it goes really well with homemade flour tortillas. We love it over rice, too. —Kelly Evans, Denton, Texas
Nutrition Facts:
2/3 cup: 261 calories, 12g fat (4g saturated fat), 67mg cholesterol, 200mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 1 starch.
56/75
Creamy Slow-Cooker White Chicken Chili
Total Time
3 hours 15 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
My friend Caroline Gray and I came up with this creamy slow-cooker white chicken chili. It's unusual because it calls for Alfredo sauce. —Cindi Mitchell, St. Marys, Kansas
Nutrition Facts:
1 cup: 336 calories, 15g fat (9g saturated fat), 69mg cholesterol, 772mg sodium, 27g carbohydrate (2g sugars, 7g fiber), 24g protein.
57/75
Tuscan Chicken
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
This creamy, rich chicken dish is special enough to serve to company. Even better, it comes together in only 45 minutes. —Taste of Home Test Kitchen
Nutrition Facts:
1 chicken breast half with 1/2 cup sauce: 591 calories, 41g fat (21g saturated fat), 187mg cholesterol, 857mg sodium, 12g carbohydrate (5g sugars, 2g fiber), 43g protein.
58/75
Tangy Barbecue Sandwiches
Total Time
8 hours 10 min
Servings
18 sandwiches
From the Recipe Creator:
Since I prepare the beef for these robust sandwiches in the slow cooker, it's easy to fix a meal for a hungry bunch. The savory homemade sauce assures I come home with no leftovers. —Debbi Smith, Crossett, Arkansas
Nutrition Facts:
1 sandwich: 262 calories, 9g fat (3g saturated fat), 49mg cholesterol, 659mg sodium, 26g carbohydrate (8g sugars, 2g fiber), 18g protein.
59/75
Sweet ‘n’ Sour Curry Chicken
Total Time
4 hours 45 min
Servings
4 servings
From the Recipe Creator:
A little mango chutney goes a long way in adding a zesty twist to chicken. I also add some curry powder to give the dish flair. —Carol Conrad, Edmonton, Alberta
Nutrition Facts:
1-1/2 cups: 314 calories, 3g fat (1g saturated fat), 63mg cholesterol, 583mg sodium, 46g carbohydrate (26g sugars, 3g fiber), 25g protein.
60/75
Crockpot Chicken Noodle Soup
Total Time
5 hours 50 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
This satisfying soup with a hint of cayenne is brimming with vegetables, chicken and noodles. The recipe originally came from my father-in-law, but I made some changes to give it my own spin. —Norma Reynolds, Overland Park, Kansas
Nutrition Facts:
1 cup: 199 calories, 6g fat (2g saturated fat), 73mg cholesterol, 663mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 22g protein. Diabetic exchanges: 3 lean meat, 1 starch.
61/75
Big Easy Jambalaya
Total Time
5 hours 55 min
Servings
8 servings
From the Recipe Creator:
Friends and family often request my jambalaya for gatherings. And I don't mind, since it's so easy to make. —Elizabeth Renteria, Vancouver, Washington
Nutrition Facts:
1-1/2 cups: 565 calories, 23g fat (8g saturated fat), 108mg cholesterol, 1673mg sodium, 56g carbohydrate (5g sugars, 3g fiber), 33g protein.
62/75
Slow-Cooked Sunday Chicken
Total Time
6 hours 15 min
Servings
2 servings
From the Recipe Creator:
Here’s a hearty dish for two that satisfies the biggest appetites. It’s loaded with good old-fashioned flavor. —Ruthann Martin, Louisville, Ohio
Nutrition Facts:
1 serving: 304 calories, 7g fat (2g saturated fat), 94mg cholesterol, 927mg sodium, 21g carbohydrate (8g sugars, 5g fiber), 37g protein.
63/75
Maryland Crab Soup
Total Time
6 hours 35 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
Try this hearty soup that incorporates the best of vegetable soup and flavorful crab. I break whole crabs and claws into pieces and drop them into the soup to cook, then serve it with saltine crackers and a cold beer. —Freelove Knott, Palm Bay, Florida
Nutrition Facts:
1-1/2 cups: 202 calories, 1g fat (0 saturated fat), 55mg cholesterol, 1111mg sodium, 34g carbohydrate (11g sugars, 7g fiber), 15g protein.
64/75
Moroccan Chicken Tagine Pockets
Total Time
5 hours 20 min
Servings
14 mini sandwiches
From the Recipe Creator:
I enjoy shredded chicken dishes, pita sandwiches and Moroccan seasonings. The addition of the carrot salad laced pomegranate seeds and with dates lends an extra punch and crunch. Mini flour tortillas can be substituted for pitas. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts:
1 sandwich: 164 calories, 6g fat (1g saturated fat), 33mg cholesterol, 194mg sodium, 17g carbohydrate (7g sugars, 1g fiber), 11g protein.
65/75
Bourbon Barbecue Chicken Tacos
Total Time
3 hours 30 min
Servings
8 servings
From the Recipe Creator:
I wanted to try a different take on taco night and decided on a barbecue theme. Even my father enjoyed this meal, and he doesn’t usually care for tacos. —LaDale Hymer, Cleveland, Oklahoma
Nutrition Facts:
1 taco: 387 calories, 6g fat (2g saturated fat), 47mg cholesterol, 855mg sodium, 58g carbohydrate (22g sugars, 4g fiber), 23g protein.
66/75
Apple Pie Steel-Cut Oatmeal
Total Time
6 hours 10 min
Servings
8 servings
From the Recipe Creator:
I absolutely love this slow-cooked oatmeal. The steel-cut oats have so much flavor and texture. My family sprinkles toasted pecans on top whenever possible. —Angela Lively, Conroe, Texas
Nutrition Facts:
1-1/4 cups: 171 calories, 2g fat (0 saturated fat), 0 cholesterol, 39mg sodium, 36g carbohydrate (13g sugars, 4g fiber), 4g protein.
67/75
Pear and Pomegranate Lamb Tagine
Total Time
6 hours 20 min
Servings
4 servings
From the Recipe Creator:
Pomegranate, pear and orange go together so well that I decided to use them to prepare a Middle Eastern-themed tagine with lamb. This tastes delicious served over couscous, polenta or cauliflower mashed with feta cheese. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts:
1/2 lamb shank with 1 cup shallot mixture: 438 calories, 13g fat (5g saturated fat), 99mg cholesterol, 680mg sodium, 52g carbohydrate (28g sugars, 5g fiber), 31g protein.
68/75
French Dip Tacos
Total Time
6 hours 10 min
Servings
16 servings
From the Recipe Creator:
I came up with this idea when we had a dab of leftover French dip. So much fun and a nice twist to leftovers. These are also good with a little hot sauce on the side! —Kelly Williams, Forked River, New Jersey
Nutrition Facts:
1 mini taco: 221 calories, 10g fat (4g saturated fat), 55mg cholesterol, 710mg sodium, 11g carbohydrate (1g sugars, 1g fiber), 19g protein.
69/75
Minestrone Soup
Total Time
1 hour 5 min
Servings
11 servings (2-3/4 quarts)
From the Recipe Creator:
This minestrone soup recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon
Nutrition Facts:
1 cup: 180 calories, 4g fat (1g saturated fat), 4mg cholesterol, 443mg sodium, 29g carbohydrate (7g sugars, 7g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
70/75
Feijoada
Total Time
7 hours 40 min
Servings
10 servings
From the Recipe Creator:
A co-worker's mom used to make this feijoada recipe for him, and it was his favorite. So I made him my own version. Instead of sausage you can use ham hocks, or substitute lean white meat for the red meat if you prefer. —Christiane Counts, Webster, Texas
Nutrition Facts:
1 serving: 481 calories, 27g fat (11g saturated fat), 123mg cholesterol, 772mg sodium, 17g carbohydrate (2g sugars, 4g fiber), 41g protein.
71/75
Mushroom Marsala with Barley
Total Time
4 hours 35 min
Servings
6 servings
From the Recipe Creator:
This vegetarian recipe is a tasty mashup of chicken Marsala and mushroom barley soup. It's terrific as a main dish, but it can also be served, with or without the barley, as a side. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts:
3/4 cup mushrooms with about 1/3 cup barley: 235 calories, 9g fat (2g saturated fat), 7mg cholesterol, 139mg sodium, 31g carbohydrate (6g sugars, 5g fiber), 7g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 vegetable.
72/75
Chicken Wild Rice Soup
Total Time
1 hour
Servings
14 servings (3-1/2 quarts)
From the Recipe Creator:
I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken wild rice soup has been part of our Christmas Eve menu for years. To save time, I cook the chicken and wild rice and cut up the vegetables the day before. —Virginia Montmarquet, Riverside, California
Nutrition Facts:
1 cup: 154 calories, 6g fat (3g saturated fat), 27mg cholesterol, 807mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 10g protein.
73/75
Slow-Roasted Root Vegetables
Total Time
5 hours 15 min
Servings
12 servings
From the Recipe Creator:
When she was a little girl growing up in Italy, my Aunt Virginia learned to make a dish called “Noodles and Nuts.” I tried the topping on carrots and parsnips instead of noodles and haven't looked back. —Terri Collins, Pittsburgh, Pennsylvania
Nutrition Facts:
2/3 cup: 158 calories, 9g fat (3g saturated fat), 10mg cholesterol, 263mg sodium, 19g carbohydrate (7g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch.
74/75
Zesty Italian Beef Sandwiches
Total Time
8 hours 15 min
Servings
6 servings
From the Recipe Creator:
It’s so easy to build a zesty sandwich when you pile on the shredded beef, pickles and smoked provolone. Can’t find smoked provolone? I use regular, too. —Crystal Schlueter, Babbitt, Minnesota
Nutrition Facts:
1 sandwich: 724 calories, 44g fat (15g saturated fat), 166mg cholesterol, 1266mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 54g protein.
75/75
Slow-Cooker Beef Stew
Total Time
7 hours 25 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
When there's a chill in the air, nothing beats this beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. —Earnestine Wilson, Waco, Texas
Nutrition Facts:
1 cup: 272 calories, 12g fat (3g saturated fat), 53mg cholesterol, 541mg sodium, 23g carbohydrate (6g sugars, 4g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
