85 Healthy Fish Recipes That Are Good for Your Heart
Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats. Learn more about the health benefits of fish and other seafood with this handy guide.
I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn’t taste as good as I remembered. I reconfigured the recipe to include more vegetables and the result was delicious. —Rebecca Blanton, St. Helena, California