Make this Christmas even more merry with these easy-prep dump and go recipes made for your slow cooker, oven or fridge.
59 Dump and Go Christmas Recipes
1/59
Slow-Cooked Smokies
Total Time
5 hours 5 min
Servings
8 servings
From the Recipe Creator:
I like to include these little smokies smothered in barbecue sauce on all my appetizer buffets since they’re popular with both children and adults. —Sundra Hauck, Bogalusa, Louisiana
Nutrition Facts:
1 serving: 331 calories, 14g fat (5g saturated fat), 32mg cholesterol, 1694mg sodium, 44g carbohydrate (35g sugars, 1g fiber), 7g protein.
Up next: Try more delicious dump and go recipes.
2/59
Slow-Cooker Caponata
Total Time
5 hours 20 min
Servings
6 cups
From the Recipe Creator:
This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana
Nutrition Facts:
1/4 cup: 34 calories, 2g fat (0 saturated fat), 0 cholesterol, 189mg sodium, 4g carbohydrate (2g sugars, 2g fiber), 1g protein.
3/59
Slow-Cooker Mushrooms
Total Time
6 hours 15 min
Servings
5 cups
From the Recipe Creator:
Here’s a healthy and delicious addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic and red wine are terrific on their own or alongside a tenderloin roast. —Courtney Wilson, Fresno, California
Nutrition Facts:
1/4 cup: 42 calories, 2g fat (0 saturated fat), 1mg cholesterol, 165mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 1g protein.
4/59
Mushroom Wild Rice
Total Time
3 hours 5 min
Servings
12 servings
From the Recipe Creator:
This is one of my favorite recipes from my mother. With only seven ingredients, it's quick to assemble in the morning before I leave for work. By the time I get home, mouthwatering aromas have filled the house. —Bob Malchow, Monon, Indiana
Nutrition Facts:
3/4 cup: 192 calories, 9g fat (5g saturated fat), 21mg cholesterol, 437mg sodium, 24g carbohydrate (2g sugars, 2g fiber), 5g protein.
5/59
Crock-Pot Lava Cake
Total Time
3 hours 15 min
Servings
12 servings
From the Recipe Creator:
Everyone who tries this dessert falls in love with it. Using a slow cooker liner makes cleanup a breeze. —Latona Dwyer, Palm Beach Gardens, Florida
Nutrition Facts:
3/4 cup: 215 calories, 10g fat (4g saturated fat), 28mg cholesterol, 254mg sodium, 32g carbohydrate (22g sugars, 2g fiber), 3g protein.
6/59
Deluxe Hash Brown Casserole
Total Time
1 hour
Servings
12 servings
From the Recipe Creator:
My son-in-law gave me the recipe for this hash brown casserole, which my kids say is addictive. It’s an amazing make-ahead dish.—Amy Oswalt, Burr, Nebraska
Nutrition Facts:
2/3 cup: 273 calories, 17g fat (6g saturated fat), 36mg cholesterol, 838mg sodium, 20g carbohydrate (2g sugars, 2g fiber), 10g protein.
7/59
Spiced Apple Oatmeal
Total Time
4 hours 45 min
Servings
10 servings
From the Recipe Creator:
These easy, apple-y oats give your family a warm and cozy breakfast no matter how busy you are. —Teri Rasey, Cadillac, Michigan
Nutrition Facts:
1 cup: 290 calories, 7g fat (3g saturated fat), 49mg cholesterol, 109mg sodium, 53g carbohydrate (30g sugars, 5g fiber), 7g protein.
8/59
Black Forest Dump Cake
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
I make a black forest cake the easy way: Dump everything into a dish and let the magic happen. Give it a cherry topping by reserving two tablespoons of juice from the canned cherries and stir into whipped cream. —Meghan McDermott, Springfield, Missouri
Nutrition Facts:
1 serving: 347 calories, 16g fat (8g saturated fat), 31mg cholesterol, 346mg sodium, 49g carbohydrate (21g sugars, 2g fiber), 3g protein.
9/59
Hot Spiced Berry Punch
Total Time
2 hours 10 min
Servings
10 servings
From the Recipe Creator:
I like to make punch in the slow cooker for parties. Add a splash of bourbon or whisky for an adult crowd. It’s also superb for poaching pears.—Judy Batson, Tampa, FL
Nutrition Facts:
3/4 cup (calculated without fresh fruit): 148 calories, 0 fat (0 saturated fat), 0 cholesterol, 8mg sodium, 36g carbohydrate (32g sugars, 1g fiber), 0 protein.
10/59
Family-Favorite Italian Beef Sandwiches
Total Time
8 hours 10 min
Servings
12 servings
From the Recipe Creator:
With only a few ingredients, this roast beef is a snap to throw together. And after cooking all day, the meat is wonderfully tender. —Lauren Adamson, Layton, Utah
Nutrition Facts:
1 sandwich: 278 calories, 7g fat (2g saturated fat), 67mg cholesterol, 735mg sodium, 24g carbohydrate (3g sugars, 2g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
11/59
Chili Verde
Total Time
5 hours 10 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
I love chili verde. I order it whenever I can at restaurants, and figured out how to make an easy, tasty version at home. People have the option to eat the chili verde with a fork or in tortillas with a variety of toppings such as cheese, cilantro, minced onions or lime wedges. There are never leftovers at my house. —Julie Rowland, Salt Lake City, Utah
Nutrition Facts:
1 cup (calculated without rice and sour cream): 287 calories, 17g fat (5g saturated fat), 90mg cholesterol, 729mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 27g protein.
12/59
Carrot Cake Oatmeal
Total Time
6 hours 10 min
Servings
8 servings
From the Recipe Creator:
This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado
Nutrition Facts:
1 cup: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 23mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein.
13/59
Saucy Chicken & Tortellini
Total Time
6 hours 25 min
Servings
8 servings
From the Recipe Creator:
This heartwarming dish is something I threw together years ago for my oldest daughter. When she's having a rough day, I put on the slow cooker and prepare this special recipe. —Mary Morgan, Dallas, Texas
Nutrition Facts:
1-1/4 cups: 437 calories, 15g fat (7g saturated fat), 91mg cholesterol, 922mg sodium, 44g carbohydrate (8g sugars, 5g fiber), 31g protein.
14/59
Caramel Pear Pudding
Total Time
1 hour
Servings
8 servings
From the Recipe Creator:
Don’t expect this old-fashioned dessert to last long. The delicate pears and irresistible caramel topping make it a winner whenever I serve it. It’s nice to have a tempting fall cake that puts the season’s best pears to excellent use. —Sharon Mensing, Greenfield, Iowa
Nutrition Facts:
1 serving: 359 calories, 12g fat (4g saturated fat), 17mg cholesterol, 223mg sodium, 63g carbohydrate (46g sugars, 3g fiber), 3g protein.
15/59
Cheesy Spinach
Total Time
5 hours 10 min
Servings
8 servings
From the Recipe Creator:
My daughter often serves this cheese and spinach blend at church suppers. Even people who don’t usually eat spinach like this flavorful dish once they try it. There is never any left. —Frances Moore, Decatur, Illinois
Nutrition Facts:
3/4 cup: 230 calories, 15g fat (9g saturated fat), 121mg cholesterol, 855mg sodium, 9g carbohydrate (4g sugars, 1g fiber), 14g protein.
16/59
Slow-Cooker Pork Pozole
Total Time
3 hours 10 min
Servings
6 servings
From the Recipe Creator:
When the snow begins falling, I make a heartwarming stew with pork ribs and hominy. This is a fill-you-up recipe of lightly spiced comfort. —Genie Gunn, Asheville, North Carolina
Nutrition Facts:
1-1/3 cups: 223 calories, 8g fat (3g saturated fat), 44mg cholesterol, 991mg sodium, 22g carbohydrate (7g sugars, 5g fiber), 15g protein.
17/59
Slow-Cooker Meatball Sandwiches
Total Time
3 hours 5 min
Servings
8 servings
From the Recipe Creator:
Our approach to meatball sandwiches is a simple one: Cook the meatballs low and slow, load into hoagie buns and top with provolone and pepperoncini. —Stacie Nicholls, Spring Creek, Nevada
Nutrition Facts:
1 sandwich: 526 calories, 20g fat (7g saturated fat), 93mg cholesterol, 1674mg sodium, 55g carbohydrate (15g sugars, 4g fiber), 32g protein.
18/59
Apple-Cranberry Grains
Total Time
4 hours 10 min
Servings
16 servings
From the Recipe Creator:
These delicious slow-cooker grains are perfect. I set my slow cooker to start automatically overnight and a hearty breakfast is ready in the morning, making this quick and healthy recipe a favorite in my home. —Sherisse Dawe, Black Diamond, Alberta, Canada
Nutrition Facts:
3/4 cup: 180 calories, 3g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 37g carbohydrate (22g sugars, 4g fiber), 3g protein.
19/59
Slow-Cooker Christmas Punch
Total Time
3 hours 5 min
Servings
10 servings
From the Recipe Creator:
Indulge in this warm pineapple punch made in the slow cooker. We use cinnamon and Red Hots to give it that cozy spiced flavor and welcome-home, Christmas aroma. —Angie Goins, Tazewell, TN
Nutrition Facts:
3/4 cup: 129 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 33g carbohydrate (28g sugars, 0 fiber), 1g protein.
20/59
Blackberry Sriracha Chicken Sliders
Total Time
4 hours 20 min
Servings
1 dozen
From the Recipe Creator:
Dump everything in a slow cooker and watch these spicy-sweet sliders become an instant party time classic. —Julie Peterson, Crofton, Maryland
Nutrition Facts:
1 slider: 352 calories, 14g fat (3g saturated fat), 63mg cholesterol, 413mg sodium, 35g carbohydrate (12g sugars, 1g fiber), 21g protein.
21/59
Cranberry-Apple Nut Crunch
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
This recipe is especially pretty and appropriate for a Christmas dessert. I updated my mother’s recipe using instant oatmeal to make it even easier to fix. —Joyce Sheets, Lafayette, Indiana
Nutrition Facts:
1 cup: 422 calories, 20g fat (8g saturated fat), 31mg cholesterol, 152mg sodium, 62g carbohydrate (47g sugars, 3g fiber), 3g protein.
22/59
Buffalo Chicken Dip
Total Time
30 min
Servings
about 2 cups
From the Recipe Creator:
This is the best Buffalo chicken dip recipe! Whenever I bring Buffalo dip to a tailgate or potluck, everyone asks for the recipe. —Peggy Foster, Florence, Kentucky
Nutrition Facts:
2 tablespoons: 152 calories, 13g fat (7g saturated fat), 36mg cholesterol, 409mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 7g protein.
23/59
Vegetarian Split Pea Soup
Total Time
1 hour 45 min
Servings
7 servings
From the Recipe Creator:
Even the pickiest eater will request this vegetarian split pea soup recipe time and again. Thick and well-seasoned, it's a nutritional powerhouse packed with fiber and protein. It's wonderful with a slice of crusty French bread. —Michele Doucette, Stephenville, Newfoundland
Nutrition Facts:
1 cup: 227 calories, 1g fat (0 saturated fat), 0 cholesterol, 771mg sodium, 42g carbohydrate (7g sugars, 15g fiber), 14g protein.
24/59
Jambalaya
Total Time
4 hours 50 min
Servings
11 servings
From the Recipe Creator:
During chilly times of the year, I fix this jambalaya at least once a month. It’s so easy—just chop the vegetables, dump everything in the slow cooker and forget it! Even my sons, who are picky about spicy things, like this dish. —Cindi Coss, Coppell, Texas
Nutrition Facts:
1 cup jambalaya: 230 calories, 13g fat (5g saturated fat), 75mg cholesterol, 1016mg sodium, 9g carbohydrate (5g sugars, 2g fiber), 20g protein.
25/59
Pumpkin Oatmeal
Total Time
5 hours 10 min
Servings
6 servings
From the Recipe Creator:
There's nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the fridge. —Jordan Mason, Brookville, Pennsylvania
Nutrition Facts:
1 cup: 183 calories, 3g fat (1g saturated fat), 5mg cholesterol, 329mg sodium, 34g carbohydrate (13g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
26/59
Dilly Cheese Ball
Total Time
10 min
Servings
2-1/2 cups
From the Recipe Creator:
My whole family devours this herby cheese spread—even my son, the chef. Serve it with your favorite crackers. —Jane Vince, London, Ontario
Nutrition Facts:
2 tablespoons: 100 calories, 8g fat (4g saturated fat), 22mg cholesterol, 244mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 3g protein.
27/59
No-Turn Omelet
Total Time
55 min
Servings
10 servings
From the Recipe Creator:
It’s a snap to put together this colorful casserole. I like to make it a day ahead, then refrigerate and bake the next morning. With ingredients such as sausage, eggs, cheese and peppers, it tastes like a strata—except it uses crackers rather than the traditional bread cubes. —Helen Clem Creston, Iowa
Nutrition Facts:
1 cup: 272 calories, 18g fat (8g saturated fat), 213mg cholesterol, 767mg sodium, 10g carbohydrate (5g sugars, 0 fiber), 18g protein.
28/59
Black-Eyed Peas
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
I find that pork is the secret to a good black-eyed peas recipe. A double dose of ham for flavor and slow, gentle cooking creates this perfect side dish. —Emory Doty, Jasper, Georgia
Nutrition Facts:
3/4 cup: 359 calories, 11g fat (3g saturated fat), 5mg cholesterol, 788mg sodium, 48g carbohydrate (9g sugars, 14g fiber), 20g protein.
29/59
Slow-Cooker Cinnamon Roll Pudding
Total Time
3 hours 15 min
Servings
6 servings
From the Recipe Creator:
A slow cooker turns day-old cinnamon rolls into a comforting, old-fashioned dessert. It tastes wonderful topped with lemon or vanilla sauce or whipped cream. —Edna Hoffman, Hebron, Indiana
Nutrition Facts:
1 serving: 570 calories, 27g fat (10g saturated fat), 226mg cholesterol, 468mg sodium, 72g carbohydrate (53g sugars, 3g fiber), 13g protein.
30/59
Creamy Chicken Thighs & Noodles
Total Time
7 hours 10 min
Servings
8 servings
From the Recipe Creator:
I love recipes that you can just throw into the slow cooker and let it do all the work. This easy chicken dinner is one of my favorites. —Christina Petri, Alexandria, Minnesota
Nutrition Facts:
1 chicken thigh with 1/2 cup sauce: 331 calories, 21g fat (7g saturated fat), 89mg cholesterol, 977mg sodium, 11g carbohydrate (2g sugars, 3g fiber), 24g protein.
31/59
Slow-Cooker Green Beans
Total Time
2 hours 10 min
Servings
12 servings
From the Recipe Creator:
I spent hours in search of sides for a cooking demo to present to women from my church. These easy green beans became my star attraction. —Alice White, Willow Spring, North Carolina
Nutrition Facts:
2/3 cup: 143 calories, 8g fat (5g saturated fat), 20mg cholesterol, 320mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 1g protein.
32/59
Sweet Kahlua Coffee
Total Time
3 hours 10 min
Servings
9 servings (2-1/4 quarts)
From the Recipe Creator:
I have this beverage brewing in my slow cooker at my annual Christmas open house. I set out the whipped cream and grated chocolate in festive dishes so guests can help themselves to as much Kahlua-flavored coffee as they’d like.—Ruth Gruchow, Yorba Linda, California
Nutrition Facts:
1 cup: 337 calories, 23g fat (15g saturated fat), 68mg cholesterol, 19mg sodium, 21g carbohydrate (18g sugars, 0 fiber), 2g protein.
33/59
Pumpkin Pie Pudding
Total Time
6 hours 10 min
Servings
6 servings
From the Recipe Creator:
My husband loves anything pumpkin, and this creamy, comforting pumpkin pudding recipe is one of his favorites. We make our easy pudding all year long, but it’s especially nice in the fall. —Andrea Schaak, Bloomington, Minnesota
Nutrition Facts:
1 each: 229 calories, 9g fat (5g saturated fat), 76mg cholesterol, 187mg sodium, 33g carbohydrate (25g sugars, 2g fiber), 6g protein.
34/59
Creamed Spinach with Cream Cheese
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
Cream cheese, Parmesan and mozzarella make this dish wonderfully cheesy. Sprinkle it with french-fried onions for a crisp boost of flavor. —Kathy Vazquez, Amarillo, Texas
Nutrition Facts:
2/3 cup: 415 calories, 35g fat (23g saturated fat), 103mg cholesterol, 685mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 15g protein.
35/59
Cherry Pudding Cake
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
A cross between cake and cobbler, this dessert is a hit whenever I make it to share at a potluck. My family insists I make an extra batch to leave at home. A neighbor shared the recipe over 30 years ago. —Brenda Parker, Kalamazoo, Michigan
Nutrition Facts:
1 serving: 296 calories, 3g fat (1g saturated fat), 3mg cholesterol, 147mg sodium, 65g carbohydrate (48g sugars, 1g fiber), 3g protein.
36/59
Hot Spinach Artichoke Dip
Total Time
30 min
Servings
3 cups
From the Recipe Creator:
One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts:
2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
37/59
Slow-Cooker Cherry Buckle
Total Time
3 hours 10 min
Servings
8 servings
From the Recipe Creator:
I saw this recipe on a cooking show and came up with my own version. When the enticing aroma of this down-home dessert drifts around the house, it’s hard not to take a peek inside the slow cooker. For a decadent treat, top servings off with vanilla ice cream. —Sherri Melotik, Oak Creek, Wisconsin
Nutrition Facts:
1 serving: 324 calories, 13g fat (8g saturated fat), 31mg cholesterol, 152mg sodium, 49g carbohydrate (24g sugars, 2g fiber), 1g protein.
38/59
Pear Cottage Cheese Salad
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
Perfect any time, this quick-fix snack makes a great pack-along lunch, too! —Jeannie Thomas, Dry Ridge, Kentucky
Nutrition Facts:
2/3 cup: 135 calories, 6g fat (1g saturated fat), 9mg cholesterol, 255mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1 lean meat, 1 fat, 1/2 fruit.
39/59
Butterscotch-Pecan Bread Pudding
Total Time
3 hours 15 min
Servings
8 servings
From the Recipe Creator:
Bread pudding fans just might hoard this yummy butterscotch version. Toppings like whipped cream and a butterscotch drizzle make this dessert absolutely irresistible. —Lisa Varner, El Paso, Texas
Nutrition Facts:
1 serving (calculated without whipped cream and butterscotch topping): 502 calories, 30g fat (16g saturated fat), 154mg cholesterol, 384mg sodium, 47g carbohydrate (26g sugars, 2g fiber), 10g protein.
40/59
Slow-Cooked Coconut Chicken
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
One of my favorite things about this recipe is how incredible it makes my home smell. Everyone who comes by asks, "What are you cooking?" And anyone who tastes it goes home with the recipe. —Ann Smart, North Logan, Utah
Nutrition Facts:
1 serving: 201 calories, 10g fat (3g saturated fat), 76mg cholesterol, 267mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
41/59
Slow-Cooker Crab & Green Onion Dip
Total Time
3 hours 10 min
Servings
4 cups
From the Recipe Creator:
This creamy dip reminds me of my dad, who took us crabbing as kids. Our fingers were always tired after those excursions, but eating the fresh crab was worth it. —Nancy Zimmerman, Cape May Court House, New Jersey
Nutrition Facts:
1/4 cup: 167 calories, 15g fat (8g saturated fat), 68mg cholesterol, 324mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 7g protein.
42/59
Minister's Delight
Total Time
2 hours 5 min
Servings
12 servings
From the Recipe Creator:
A friend gave me this recipe several years ago. She said a local minister's wife fixed it every Sunday, so she named it accordingly. —Mary Ann Potter, Blue Springs, Missouri
Nutrition Facts:
1 serving: 304 calories, 12g fat (6g saturated fat), 20mg cholesterol, 357mg sodium, 48g carbohydrate (31g sugars, 1g fiber), 2g protein.
43/59
Vegetarian Red Bean Chili
Total Time
5 hours 10 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
For a vegetarian chili that meat lovers would like, this recipe is healthy and tastes great. It takes just a few minutes to prepare, then the chili simmers in the slow cooker leaving me free to do something else. I top bowls with shredded cheddar cheese.—Connie Barnett, Athens, Georgia
Nutrition Facts:
1-1/3 cups (calculated without sour cream and cheese): 201 calories, 3g fat (0 saturated fat), 0 cholesterol, 1035mg sodium, 27g carbohydrate (5g sugars, 9g fiber), 17g protein.
44/59
Mocha Cake
Total Time
1 hour 10 min
Servings
16 servings
From the Recipe Creator:
Without a doubt, this is the best cake I've ever made. It's a decadent dessert that I share with everyone I can! —Katherine DeLoach, Visalia, California
Nutrition Facts:
1 piece: 730 calories, 35g fat (21g saturated fat), 124mg cholesterol, 542mg sodium, 100g carbohydrate (75g sugars, 3g fiber), 8g protein.
45/59
Spiced Hot Apple Cider
Total Time
2 hours 10 min
Servings
10 servings (3/4 cup each)
From the Recipe Creator:
During cool-weather season, my husband and I take this soul-warming drink outside by the fire pit. Our house smells amazing while the cider is simmering! —Lisa Bynum, Brandon, Mississippi
Nutrition Facts:
3/4 cup (calculated without rum): 96 calories, 0 fat (0 saturated fat), 0 cholesterol, 20mg sodium, 24g carbohydrate (21g sugars, 0 fiber), 0 protein.
46/59
Marinated Cheese with Peppers and Olives
Total Time
10 min
Servings
15 servings
From the Recipe Creator:
Cheddar cheese, red peppers and pitted ripe olives make a tasty, rustic appetizer when marinated overnight and served with decorative toothpicks. —Polly Brunning, Thaxton, Virginia
Nutrition Facts:
1/2 cup: 155 calories, 14g fat (5g saturated fat), 24mg cholesterol, 339mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 6g protein.
47/59
Cabbage Soup
Total Time
6 hours 15 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
After doing yardwork on a windy day, we love to come in for a light but hearty soup like this one. It’s brimming with cabbage, veggies and white beans. Pass the oven-warmed bread! —Jennifer Stowell, Deep River, Iowa
Nutrition Facts:
1 cup: 111 calories, 0 fat (0 saturated fat), 0 cholesterol, 537mg sodium, 21g carbohydrate (7g sugars, 6g fiber), 8g protein. Diabetic exchanges: 1-1/2 starch.
48/59
Mexican Bean Soup
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. —Colleen Delawder, Herndon, Virginia
Nutrition Facts:
1-1/3 cups: 214 calories, 1g fat (0 saturated fat), 0 cholesterol, 893mg sodium, 45g carbohydrate (4g sugars, 12g fiber), 14g protein.
49/59
Slow-Cooker Dump Cake
Total Time
2 hours 10 min
Servings
10 servings
From the Recipe Creator:
This dump cake recipe is wonderful topped with vanilla ice cream or whipped cream. It works well with gluten-free and sugar-free cake mixes too. —Karin Gatewood, Dallas, Texas
Nutrition Facts:
1/2 cup: 455 calories, 22g fat (10g saturated fat), 37mg cholesterol, 418mg sodium, 66g carbohydrate (47g sugars, 1g fiber), 3g protein.
50/59
Slow-Cooked Potatoes with Spring Onions
Total Time
6 hours 5 min
Servings
12 servings.
From the Recipe Creator:
I love the simplicity of this recipe, as well as its ease of preparation with my slow cooker. Everyone always enjoys roasted potatoes, even my pickiest child! If desired, top with shredded or crumbled cheese. —Theresa Gomez, Stuart, Florida
Nutrition Facts:
1 serving: 157 calories, 5g fat (1g saturated fat), 0 cholesterol, 110mg sodium, 26g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
51/59
Slow-Cooker Cran-Apple Chutney
Total Time
3 hours 10 min
Servings
3 cups
From the Recipe Creator:
My clan isn’t crazy for cranberries, but they can’t get enough of this delicious chutney. I recommend it for Thanksgiving as it tastes amazing paired with turkey, but it’s also good on its own. —Raquel Haggard, Edmond, Oklahoma
Nutrition Facts:
1/4 cup: 103 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 27g carbohydrate (24g sugars, 1g fiber), 0 protein.
52/59
Gingerbread Hot Cocoa
Total Time
15 min
Servings
3 servings
From the Recipe Creator:
Are you in the Christmas spirit yet? If not, this special hot cocoa will do the trick. It’s like drinking a chocolate gingerbread cookie! —Erika Monroe-Williams, Scottsdale, AZ
Nutrition Facts:
1 cup: 269 calories, 9g fat (5g saturated fat), 24mg cholesterol, 162mg sodium, 41g carbohydrate (35g sugars, 2g fiber), 9g protein.
53/59
Festive Rice
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
My mom and I transformed plain rice by adding feta, cranberries, pumpkin seeds and cayenne. We wound up with a sweet and spicy crowd-pleaser. —Lisa de Perio, Dallas, Texas
Nutrition Facts:
2/3 cup: 244 calories, 11g fat (6g saturated fat), 23mg cholesterol, 514mg sodium, 32g carbohydrate (5g sugars, 1g fiber), 5g protein.
54/59
Mexican Cornbread
Total Time
1 hour
Servings
24 servings
From the Recipe Creator:
I work at an elementary school, and a couple times a year we have a gathering where everyone brings a favorite dish to pass. A friend shared this delicious Mexican cornbread and it was a big hit. —Sandy Gaulitz, Spring, Texas
Nutrition Facts:
1 piece: 159 calories, 10g fat (5g saturated fat), 58mg cholesterol, 229mg sodium, 12g carbohydrate (4g sugars, 1g fiber), 5g protein.
55/59
Minestrone Soup
Total Time
1 hour 5 min
Servings
11 servings (2-3/4 quarts)
From the Recipe Creator:
This minestrone soup recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon
Nutrition Facts:
1 cup: 180 calories, 4g fat (1g saturated fat), 4mg cholesterol, 443mg sodium, 29g carbohydrate (7g sugars, 7g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
56/59
Hot Spinach Artichoke Dip
Total Time
30 min
Servings
3 cups
From the Recipe Creator:
One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts:
2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
57/59
Red Wine Cranberry Sauce
Total Time
25 min
Servings
about 2-1/3 cups
From the Recipe Creator:
We were feeling festive when we started our holiday cooking, but a bottle of wine was a bit more than we wanted to drink. I added half a cup to the cranberry sauce, in place of juice, and a new recipe was born! —Helen Nelander, Boulder Creek, California
Nutrition Facts:
1/4 cup: 122 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 30g carbohydrate (27g sugars, 2g fiber), 0 protein.
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Cinnamon Apples
Total Time
3 hours 15 min
Servings
6 cups
From the Recipe Creator:
If you’re feeling festive, scoop some vanilla ice cream over a bowl of my cinnamon spiced apples. They’re homey, aromatic and just plain heavenly. —Amie Powell, Knoxville, Tennessee
Nutrition Facts:
3/4 cup: 181 calories, 6g fat (4g saturated fat), 15mg cholesterol, 48mg sodium, 34g carbohydrate (29g sugars, 2g fiber), 0 protein.
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