7-Day Diabetic Meal Plan
If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with three, healthy diabetic meals per day for a week. All you need to do is add sides, drinks and snacks and your plan is done!
Surprising Desserts for People Living with Diabetes
These lightened-up sweets are great for people with diabetes to consider including in their day. Diabetic cake recipes, brownies, pies...
Sweet Potato Pilaf
The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save...
Quick Coq au Vin
This quick coq au vin recipe is really fabulous served with rice. I love being able to fix this gourmet...
Air-Fryer Beets with Orange Gremolata and Goat Cheese
My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...
Air-Fryer Turkey and Mushroom Potpies
I always use the leftovers from our big holiday turkey to prepare this recipe. I think my family enjoys the...
Air-Fryer Sesame-Ginger Salmon
My family likes to eat healthy, and fish is one of our favorite proteins. I try to find different ways...
Air-Fryer Roasted Salmon with Sauteed Balsamic Spinach
This air-fryer salmon recipe is my favorite. The dish is healthy, affordable, fast and delicious. —Susan Hall, Sparks, Maryland
Air-Fryer Lemon Feta Chicken
This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...
39 Garden-Fresh Side Dishes That Are Diabetic-Friendly
From grilled veggies to salads bursting with garden produce, you'll enjoy these diabetic-friendly summer side dishes all season long.
Pickled Red Onions
Everyone should have a jar of this pickled red onion recipe in their refrigerator at all times. I put them...
Savory Rice-Stuffed Apples
My family has several apple trees, so I am challenged to create new recipes each fall. This side dish is...
Kabobless Chicken and Vegetables
As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean...
Slow-Cooker Al Pastor Bowls
You'll love this easy version of a traditional Mexican favorite. Serve this al pastor bowl over rice or in tortillas...
25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work
From desserts to casseroles to breakfast bakes, the 8x8 pan is a right-sized kitchen workhorse. These diabetic-friendly recipes bake up...
Muffin-Tin Scrambled Eggs
I made these one year at Christmas as a way to save time, and they were a big hit. I...
Sheet-Pan Chicken Curry Dinner
This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...
Pear, Ricotta and Rosemary Corn Muffins
Indulge yourself by spreading a pat of butter over each of these warm, scrumptious pear and ricotta muffins. Add a...
