7-Day Diabetic Meal Plan
If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with three, healthy diabetic meals per day for a week. All you need to do is add sides, drinks and snacks and your plan is done!
Surprising Desserts for People Living with Diabetes
These lightened-up sweets are great for people with diabetes to consider including in their day. Diabetic cake recipes, brownies, pies...
Air-Fryer Taco Kabobs
We typically think of the grill when making kabobs but your air fryer does an equally good job in the...
Savory Tomato and Olive Oatmeal
Who says oatmeal has to be sweet? I love this savory oatmeal recipe because it starts my day in a...
20 Diabetic-Friendly Bread Recipes
Find a variety of smart bread choices for people with diabetes. From muffins and loaves to flatbread and cornbread, there’s...
Air-Fryer Meat loaf
If you're looking for a hearty meal perfect for two, then look no further. This air-fryer meat loaf cooks quickly....
The Best Diabetic-Friendly Recipes of 2021
The best diabetic recipes of 2021 recipes are here! Find mains, sides and even desserts that are so good, you...
20 Diabetic-Friendly Oatmeal Recipes
Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a moderate...
Gluten-Free Stuffing
Gluten-free eaters, rejoice! Now you can enjoy everyone's favorite Thanksgiving dish, too. This easy gluten-free stuffing has all the classic...
Air-Fryer Pork Tenderloin
I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you...
20 Diabetic-Friendly Air-Fryer Recipes
Dig in to these light and crispy air-fryer recipes for people with diabetes. Everyone will enjoy these healthy mains, sides...
Slow-Cooker Hard-Boiled Eggs
These slow-cooker hard-boiled eggs are my go-to for a group. They're a lifesaver and perfect for the holidays! I love...
Hard-Boiled Eggs in the Oven
Making hard-boiled eggs in the oven is just as quick and effective as preparing them on the stovetop. This method...
35 Healthy Diabetic-Friendly Chicken Recipes
Chicken is a lean, versatile protein that's perfect for people with diabetes. Our roundup of delicious dishes has been reviewed...
Pressure-Cooker Hard-Boiled Eggs
Try these pressure-cooker hard-boiled eggs! This recipe is quick to fix and foolproof. —Rashanda Cobbins, Milwaukee, Wisconsin
30 Diabetic-Friendly Recipes for Fall
Eat delicious, diabetic-friendly dinners all fall long. Find ideas featuring chicken, salmon and more.
Spicy Southwestern Fruit Salad
This colorful fruit salad is special enough for company or to take to a potluck dinner. It's easy to double...
Southwest Vegetarian Chili
My vegetarian daughter inspired me to develop this nutritious, meatless chili recipe. No one will miss the meat! I use...
Air Fryer Hard-Boiled Eggs
This is a wonderful alternative to boiling eggs on the stovetop. These air-fryer hard-boiled eggs are just as easy and...
Roasted Brussels Sprouts with Pears
This year I decided to create this roasted Brussels sprouts with pears recipe for Thanksgiving dinner. This easy dish uses...
Turnip Greens Salad
This Turnip Greens Salad was created using items from my garden. Because most people cook turnip greens, I wanted to...
Upside-Down Blood Orange Cupcakes
Making blood orange cupcakes is my favorite way to use fresh blood oranges. I start with a cake mix and...
Sweet Potato Pilaf
The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save...
Quick Coq au Vin
This quick coq au vin recipe is really fabulous served with rice. I love being able to fix this gourmet...
Pickled Red Onions
Everyone should have a jar of this pickled red onion recipe in their refrigerator at all times. I put them...
Air-Fryer Lemon Feta Chicken
This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...
Air-Fryer Roasted Salmon with Sauteed Balsamic Spinach
This air-fryer salmon recipe is my favorite. The dish is healthy, affordable, fast and delicious. —Susan Hall, Sparks, Maryland