66 Recipes for Lazy Sundays

Take it easy all day, starting with our super simple brunch recipes and coasting through to a no-fuss dinner.

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Contest-Winning Chicken Cacciatore

My husband and I own and operate a busy farm. There are days when there’s just no time left for cooking! It’s really nice to be able to come into the house at night and smell this wonderful slow cooker chicken cacciatore. —Aggie Arnold-Norman, Liberty, Pennsylvania

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Apples ‘n’ Cream Pancake

Total Time 25 min
Servings 6 servings
From the Recipe Creator: This cozy recipe is delicious for breakfast or brunch. I usually make a double batch because everyone wants more! With our own orchard, we have plenty of Delicious and Winesap apples—they make this a true midwestern meal. —Ruth Schafer, Defiance, Ohio
Nutrition Facts: 1 piece: 265 calories, 16g fat (8g saturated fat), 108mg cholesterol, 204mg sodium, 24g carbohydrate (14g sugars, 1g fiber), 7g protein.
3/66

Peanut Butter and Jelly French Toast

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I've always tried to make cooking fun—for myself, my daughters and my grandchildren. Cooking teaches children the importance of following directions and being organized. This recipe is easy to make, and kids really like it. —Flo Burtnett, Gage, Oklahoma
Nutrition Facts: 1 sandwich: 450 calories, 22g fat (5g saturated fat), 96mg cholesterol, 567mg sodium, 50g carbohydrate (20g sugars, 3g fiber), 16g protein.
4/66

Slow-Cooker Pepper Steak

Total Time 6 hours 40 min
Servings 6 servings
From the Recipe Creator: After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty slow-cooker pepper steak for supper. It's one of my favorite meals. — Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts: 1 cup beef mixture: 232 calories, 8g fat (2g saturated fat), 64mg cholesterol, 639mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat.
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Farmer’s Breakfast

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Start off your day on a hearty note. This one-dish wonder will easily keep your busy family satisfied until lunch. —Jeannette Westphal, Gettysburg, South Dakota
Nutrition Facts: 1 serving: 464 calories, 29g fat (11g saturated fat), 321mg cholesterol, 487mg sodium, 30g carbohydrate (2g sugars, 3g fiber), 21g protein.
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Biscuits and Sausage Gravy

Total Time 15 min
Servings 2 servings
From the Recipe Creator: This biscuits and sausage gravy is an old southern recipe that I've adapted. Homemade sausage gravy is a classic, hearty breakfast that takes you on a trip to the South every time it's served. —Sue Baker, Jonesboro, Arkansas
Nutrition Facts: 3/4 cup: 337 calories, 27g fat (14g saturated fat), 72mg cholesterol, 718mg sodium, 14g carbohydrate (8g sugars, 0 fiber), 10g protein.
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Slow-Cooked Mandarin Chicken

Total Time 7 hours 30 min
Servings 4 servings
From the Recipe Creator: Oranges and olives are elegantly paired in this different but delicious dish. The chicken is marinated, then cooked slowly in a flavorful sauce, so it stays moist. —Aney Chatterson, Soda Springs, Idaho
Nutrition Facts: 1 serving: 396 calories, 9g fat (2g saturated fat), 110mg cholesterol, 1323mg sodium, 40g carbohydrate (32g sugars, 1g fiber), 38g protein.
8/66

Overnight Pancakes

Total Time 20 min
Servings 30 pancakes
From the Recipe Creator: Our kids love waking up to these golden, fluffy pancakes. The buttermilk batter is refrigerated overnight, making them perfect for busy mornings and special occasion breakfasts alike. —Lisa Sammons, Cut Bank, Montana
Nutrition Facts: 3 pancakes: 319 calories, 10g fat (2g saturated fat), 116mg cholesterol, 862mg sodium, 44g carbohydrate (6g sugars, 2g fiber), 12g protein.
9/66

Easy Chow Mein

Total Time 4 hours 15 min
Servings 8 servings
From the Recipe Creator: Some years ago, our daughter welcomed me home from a hospital stay with this easy Asian dish and a copy of the recipe. Now I freeze leftovers for fast future meals. —Kay Bade, Mitchell, South Dakota
Nutrition Facts: 1 cup (calculated without noodles): 361 calories, 6g fat (2g saturated fat), 28mg cholesterol, 897mg sodium, 56g carbohydrate (6g sugars, 4g fiber), 18g protein.
10/66

Creamy Italian Chicken

Total Time 4 hours 15 min
Servings 4 servings
From the Recipe Creator: Italian salad dressing mix is like a secret weapon for adding flavor to this creamy chicken dish. Served over rice or pasta, this Italian dressing chicken is rich, delicious and special enough for company. —Maura McGee, Tallahassee, Florida
Nutrition Facts: 1 serving: 473 calories, 29g fat (14g saturated fat), 158mg cholesterol, 1556mg sodium, 12g carbohydrate (5g sugars, 2g fiber), 40g protein.
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Slow-Cooker Pizza

Total Time 2 hours 20 min
Servings 8 servings
From the Recipe Creator: Always a hit at our church dinners, this hearty casserole keeps folks coming back for more. —Julie Sterchi from Jackson, Missouri
Nutrition Facts: 1-1/2 cups: 780 calories, 41g fat (21g saturated fat), 192mg cholesterol, 1262mg sodium, 53g carbohydrate (9g sugars, 4g fiber), 49g protein.
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Meatballs and Gravy

Total Time 40 min
Servings 6 servings
From the Recipe Creator: Christmas was the time when our family forgot about the food budget and splurged on one special meal. I can still envision Grandmother making dozens of these little meatballs! The spices gives them a taste that makes them authentically Norwegian.
Nutrition Facts: 3 each: 302 calories, 18g fat (9g saturated fat), 117mg cholesterol, 712mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 25g protein.
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Spanish Rice with Sausage

Total Time 5 hours 10 min
Servings 6 servings
From the Recipe Creator: My husband and I both work the midnight shift, so I'm always on the lookout for slow cooker recipes. This one couldn't be easier. We often enjoy it as a main course because it's so hearty, but it's also good as a side dish. —Michelle McKay, Garden City, Michigan
Nutrition Facts: 1-1/2 cups: 401 calories, 21g fat (7g saturated fat), 50mg cholesterol, 1495mg sodium, 40g carbohydrate (8g sugars, 4g fiber), 13g protein.
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Avocado Fruit Salad

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I'm glad a friend gave me this delicious recipe, featuring four kinds of fruit as well as avocado. A light honey-lemon dressing enhances the already tasty flavor of the produce. My family loves it and so do I! —Mildred Sherrer, Fort Worth, Texas
Nutrition Facts: 3/4 cup: 231 calories, 11g fat (2g saturated fat), 3mg cholesterol, 22mg sodium, 35g carbohydrate (25g sugars, 6g fiber), 3g protein.
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Sweet Potato Lentil Stew

Total Time 5 hours 15 min
Servings 6 servings
From the Recipe Creator: I fell in love with the spicy aromas in this sweet potato lentil stew. Add whatever ingredients you have on hand, like zucchini, spinach, kale and corn. —Heather Gray, Little Rock, Arkansas
Nutrition Facts: 1-1/3 cups: 290 calories, 1g fat (0 saturated fat), 0 cholesterol, 662mg sodium, 58g carbohydrate (16g sugars, 15g fiber), 15g protein.
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Creamy Bratwurst Stew

Total Time 7 hours 50 min
Servings 8 servings (2 quarts)
From the Recipe Creator: A rich sauce coats this hearty combination of potatoes, carrots and bratwurst chunks. I adapted a baked stew recipe that appeared in a newspaper. This is so comforting on cold winter evenings. —Susan Holmes, Germantown, Wisconsin
Nutrition Facts: 1 cup: 544 calories, 39g fat (15g saturated fat), 114mg cholesterol, 1367mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 19g protein.
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Thai-Style Pork

Total Time 6 hours 30 min
Servings 6 servings
From the Recipe Creator: A creamy Thai peanut sauce coats tender pork in this delectable dish. The recipe is from a friend in my cooking club, and it’s always a favorite. —Amy Van Orman, Rockford, Michigan
Nutrition Facts: 2/3 cup pork mixture: 357 calories, 20g fat (5g saturated fat), 73mg cholesterol, 598mg sodium, 9g carbohydrate (3g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 2 fat, 1/2 starch.
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Slow-Cooked Curry Chicken

Total Time 4 hours 55 min
Servings 6 servings
From the Recipe Creator: Our three children love the spicy flavors found in this Crock-Pot chicken curry. Add more or less curry depending on your taste preferences. —Helen Toulantis, Wantagh, New York
Nutrition Facts: 1 serving: 353 calories, 9g fat (5g saturated fat), 94mg cholesterol, 576mg sodium, 27g carbohydrate (2g sugars, 1g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch, 1 fat.
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Spicy Goulash

Total Time 5 hours 55 min
Servings 12 servings (3 quarts)
From the Recipe Creator: Ground cumin, chili powder and a can of Mexican diced tomatoes jazz up my goulash recipe. Even the elbow macaroni is prepared in the slow cooker. —Melissa Polk, West Lafayette, Indiana
Nutrition Facts: 1 cup: 222 calories, 5g fat (2g saturated fat), 23mg cholesterol, 585mg sodium, 30g carbohydrate (7g sugars, 6g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.
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Mixed Fruit with Lemon-Basil Dressing

Total Time 15 min
Servings 8 servings
From the Recipe Creator: A slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois
Nutrition Facts: 3/4 cup: 145 calories, 11g fat (1g saturated fat), 0 cholesterol, 76mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 1g protein. Diabetic exchanges: 2 fat, 1 fruit.
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Slow-Cooker Beef Burgundy

Total Time 7 hours 45 min
Servings 8 servings
From the Recipe Creator: Tender cubes of beef are braised in a wine sauce with savory vegetables. I made this slow-cooker beef burgundy often when I worked full time. It’s good over noodles or mashed potatoes. —Sherri Mott, New Carlisle, Indiana
Nutrition Facts: 3/4 cup: 460 calories, 29g fat (12g saturated fat), 130mg cholesterol, 663mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 37g protein.
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Chicken Stew with Gnocchi

Total Time 6 hours 55 min
Servings 8 servings (3 quarts)
From the Recipe Creator: My chicken stew makes the house smell wonderful as it gently bubbles in the slow cooker. One whiff and my family heads to the kitchen to see if it's ready. —Marge Drake, Juniata, Nebraska
Nutrition Facts: 1-1/2 cups: 405 calories, 11g fat (3g saturated fat), 92mg cholesterol, 922mg sodium, 46g carbohydrate (10g sugars, 5g fiber), 29g protein.
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Flavorful Lemon Chicken

Total Time 4 hours 35 min
Servings 6 servings
From the Recipe Creator: This easy and delectable meal is bound to become a staple with your family. It's made with everyday ingredients, there's nothing complicated or fancy about this delicious recipe. —Elizabeth Hokanson, Arborg, Manitoba
Nutrition Facts: 1 chicken breast half with about 1/3 cup sauce: 309 calories, 14g fat (8g saturated fat), 134mg cholesterol, 509mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 36g protein.
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Baked Blueberry Pancake

Total Time 20 min
Servings 6 servings
From the Recipe Creator: For a quick breakfast, I make this pancake while I fix supper the night before, and then I cut them into squares or triangles. In the morning, I top them with butter and syrup before placing them in the microwave. The pancake recipe is innovative and takes most of the fuss out of making breakfast. —Norna Detig, Lindenwood, Illinois
Nutrition Facts: 1 serving: 200 calories, 4g fat (1g saturated fat), 36mg cholesterol, 527mg sodium, 34g carbohydrate (6g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat.
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Crunchy Apple Side Salad

Total Time 15 min
Servings 5 servings
From the Recipe Creator: With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. —Kathy Armstrong, Post Falls, Idaho
Nutrition Facts: 3/4 cup: 109 calories, 3g fat (1g saturated fat), 0 cholesterol, 12mg sodium, 22g carbohydrate (16g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 fat.
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Grandma Edna's Cajun Pork

Total Time 6 hours 35 min
Servings 12 servings (2-1/4 cups gravy)
From the Recipe Creator: My grandma used to make this for our family on special occasions. We love to carry on the delicious tradition. —Tonya Cline, Greenville, Ohio
Nutrition Facts: 4 ounces cooked pork with 3 tablespoons sauce: 225 calories, 10g fat (4g saturated fat), 83mg cholesterol, 167mg sodium, 3g carbohydrate (0 sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
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Thai Chicken Thighs

Total Time 5 hours 25 min
Servings 8 servings
From the Recipe Creator: These very tender and moist chicken thighs come with a tangy peanut butter sauce that is irresistible. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 chicken thigh with 1/4 cup sauce (calculated without rice): 261 calories, 15g fat (4g saturated fat), 87mg cholesterol, 350mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.
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Sweet Orange Chicken

Total Time 6 hours 15 min
Servings 6 servings
From the Recipe Creator: This orange chicken recipe with orange marmalade is a family favorite. It's sure to be a hit at your next get together!—Louise Gilbert, Quesnel, British Columbia
Nutrition Facts: 1 serving (calculated without rice or noodles): 379 calories, 15g fat (4g saturated fat), 88mg cholesterol, 962mg sodium, 31g carbohydrate (25g sugars, 1g fiber), 30g protein.
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Conga Lime Pork

Total Time 4 hours 20 min
Servings 6 servings
From the Recipe Creator: Dinner guests won’t be too shy to get in line when this yummy chipotle pork moves to the buffet table. —Janice Elder, Charlotte, North Carolina
Nutrition Facts: 2/3 cup pork mixture with 1 muffin and 1/2 cup slaw: 514 calories, 23g fat (7g saturated fat), 135mg cholesterol, 877mg sodium, 46g carbohydrate (21g sugars, 3g fiber), 31g protein.
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Strata

Total Time 55 min
Servings 12 servings
From the Recipe Creator: We start this strata recipe the night before so it's ready for the oven the next day. That way, we don't have to deal with the prep and dirty dishes first thing in the morning! —Debbie Johnson, Centertown, Missouri
Nutrition Facts: 1 piece: 295 calories, 16g fat (6g saturated fat), 126mg cholesterol, 555mg sodium, 23g carbohydrate (4g sugars, 2g fiber), 14g protein.
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Spinach-Mushroom Scrambled Eggs

Total Time 15 min
Servings 2 servings
From the Recipe Creator: My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Batesville, Arkansas
Nutrition Facts: 1 serving: 162 calories, 11g fat (5g saturated fat), 226mg cholesterol, 417mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 14g protein. Diabetic Exchanges: 2 medium-fat meat.
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Carne Guisada

Total Time 7 hours 25 min
Servings 12 servings (about 2 quarts)
From the Recipe Creator: While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home. We've made this recipe a few times now, and it goes really well with homemade flour tortillas. We love it over rice, too. —Kelly Evans, Denton, Texas
Nutrition Facts: 2/3 cup: 261 calories, 12g fat (4g saturated fat), 67mg cholesterol, 200mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 1 starch.
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Overnight Oats with Yogurt

Total Time 10 min
Servings 6 servings
From the Recipe Creator: I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. —Maddie Kirk, Springfield, Pennsylvania
Nutrition Facts: 1/2 cup (calculated without fruit) : 249 calories, 9g fat (1g saturated fat), 3mg cholesterol, 46mg sodium, 36g carbohydrate (16g sugars, 3g fiber), 9g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat.
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Spicy Lentil & Chickpea Stew

Total Time 8 hours 25 min
Servings 8 servings (2-3/4 quarts)
From the Recipe Creator: This recipe came to me from a friend who had worked at a health food store. I changed a few things until I found a version that my family loved. My son doesn't like things too spicy, so I make the stew milder for him and add a sprinkle of extra spice in mine. My husband, who farms, works outdoors for long hours at a time and finds this soup hearty enough to keep him satisfied. —Melanie MacFarlane, Bedeque, Prince Edward Island
Nutrition Facts: 1-1/3 cups: 266 calories, 4g fat (0 saturated fat), 0 cholesterol, 712mg sodium, 45g carbohydrate (11g sugars, 10g fiber), 14g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat.
35/66

Chili Verde

Total Time 5 hours 10 min
Servings 12 servings (3 quarts)
From the Recipe Creator: I love chili verde. I order it whenever I can at restaurants, and figured out how to make an easy, tasty version at home. People have the option to eat the chili verde with a fork or in tortillas with a variety of toppings such as cheese, cilantro, minced onions or lime wedges. There are never leftovers at my house. —Julie Rowland, Salt Lake City, Utah
Nutrition Facts: 1 cup (calculated without rice and sour cream): 287 calories, 17g fat (5g saturated fat), 90mg cholesterol, 729mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 27g protein.
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Carolina-Style Vinegar BBQ Chicken

Total Time 4 hours 10 min
Servings 6 servings
From the Recipe Creator: I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make my version in the slow cooker. After the tempting aroma fills the house, your family is sure to be at the dinner table on time! —Ramona Parris, Canton, Georgia
Nutrition Facts: 1/2 cup (calculated without buns): 134 calories, 3g fat (1g saturated fat), 63mg cholesterol, 228mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
37/66

Slow-Cooker Spaghetti and Meatballs

Total Time 5 hours 50 min
Servings 12 servings
From the Recipe Creator: I’ve been cooking for 50 years, and this dish is still one that guests request frequently. It is my No. 1 standby recipe and also makes amazing meatball sandwiches. The sauce works for any type of pasta. —Jane Whittaker, Pensacola, Florida
Nutrition Facts: About 3 meatballs with 3/4 cup sauce: 250 calories, 11g fat (4g saturated fat), 79mg cholesterol, 1116mg sodium, 20g carbohydrate (7g sugars, 4g fiber), 20g protein.
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Easy Cheesy Loaded Grits

Total Time 1 hour 25 min
Servings 8 servings
From the Recipe Creator: A tasty bowl of grits inspired me to develop my own recipe with sausage, green chiles and cheeses. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 1 cup: 399 calories, 28g fat (15g saturated fat), 116mg cholesterol, 839mg sodium, 19g carbohydrate (2g sugars, 2g fiber), 18g protein.
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Chicken Tikka Masala

Total Time 4 hours 40 min
Servings 8 servings
From the Recipe Creator: This Indian-style chicken tikka masala recipe has flavors that keep me coming back for more—a simple dish spiced with garam masala, cumin and gingerroot that’s simply amazing. —Jaclyn Bell, Logan, Utah
Nutrition Facts: 1-1/4 cups chicken mixture (calculated without rice): 381 calories, 19g fat (9g saturated fat), 118mg cholesterol, 864mg sodium, 13g carbohydrate (5g sugars, 2g fiber), 33g protein.
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Southern Loaded Sweet Potatoes

Total Time 6 hours 15 min
Servings 8 servings
From the Recipe Creator: For a taste of a southern classic, we make sweet potatoes stuffed with pulled pork and coleslaw and manage to sidestep the calorie overload. —Amy Burton, Cary, North Carolina
Nutrition Facts: 1 potato with 2/3 cup pork mixture and 1/4 cup coleslaw: 428 calories, 10g fat (3g saturated fat), 62mg cholesterol, 784mg sodium, 52g carbohydrate (23g sugars, 6g fiber), 28g protein.
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Microwave Egg Sandwich

Total Time 15 min
Servings 1 serving
From the Recipe Creator: If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and keeps me full all morning. Plus, it's only about 200 calories! —Brenda Otto, Reedsburg, Wisconsin
Nutrition Facts: 1 sandwich: 218 calories, 4g fat (2g saturated fat), 12mg cholesterol, 751mg sodium, 30g carbohydrate (7g sugars, 5g fiber), 17g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
42/66

Slow-Cooker Roast Chicken

Total Time 4 hours 20 min
Servings 6 servings
From the Recipe Creator: It's easy to make a whole chicken in a slow cooker. We save the shredded chicken to use during busy weeks. —Courtney Stultz, Weir, Kansas
Nutrition Facts: 5 ounces cooked chicken: 408 calories, 24g fat (6g saturated fat), 139mg cholesterol, 422mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 44g protein.
43/66

Cool Summertime Oatmeal

Total Time 10 min
Servings 4 servings
From the Recipe Creator: Start this breakfast the night before so you can get a few extra z's in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, Indiana
Nutrition Facts: 1 serving: 350 calories, 12g fat (2g saturated fat), 4mg cholesterol, 53mg sodium, 55g carbohydrate (31g sugars, 5g fiber), 10g protein.
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Slow-Cooked Beef Tips

Total Time 6 hours 40 min
Servings 2 servings
From the Recipe Creator: These slow-cooked beef tips remind me of a childhood favorite. I cook them with mushrooms and serve over brown rice, noodles or mashed potatoes. —Amy Lents, Grand Forks, North Dakota
Nutrition Facts: 1 cup: 213 calories, 7g fat (2g saturated fat), 46mg cholesterol, 836mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch.
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African Peanut Stew

Total Time 6 hours 20 min
Servings 8 servings (2-1/2 quarts)
From the Recipe Creator: Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. —Alexis Scatchell, Niles, Illinois
Nutrition Facts: 1-1/4 cups: 349 calories, 9g fat (1g saturated fat), 0 cholesterol, 624mg sodium, 60g carbohydrate (23g sugars, 11g fiber), 10g protein.
46/66

Slow-Cooker Kalua Pork & Cabbage

Total Time 9 hours 10 min
Servings 12 servings
From the Recipe Creator: My slow-cooker pork has four ingredients and takes less than 10 minutes to prep. The result tastes just like the luscious slow-roasted kalua pork that's served in Hawaii. —Rholinelle DeTorres, San Jose, California
Nutrition Facts: 1 cup: 227 calories, 13g fat (5g saturated fat), 72mg cholesterol, 622mg sodium, 4g carbohydrate (2g sugars, 2g fiber), 22g protein.
47/66

Waffle Sandwich

Total Time 20 min
Servings 4 servings
From the Recipe Creator: We love the sweet, smoky flavor of these morning sandwiches. I use store-bought frozen waffles to save time, but have at it if you want to put your waffle maker to good use. —Kelly Reynolds, Urbana, Illinois
Nutrition Facts: 1 sandwich (calculated without syrup): 511 calories, 23g fat (10g saturated fat), 70mg cholesterol, 1163mg sodium, 57g carbohydrate (22g sugars, 2g fiber), 21g protein.
48/66

Powerhouse Protein Parfaits

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Parfaits have marvelous taste and texture, but many are loaded with sugar and leave you peckish for more. Here’s my protein-inspired option with yogurt, fruit and nuts. —Jen Hubin, Minnetonka, Minnestoa
Nutrition Facts: 1 parfait: 518 calories, 22g fat (11g saturated fat), 45mg cholesterol, 173mg sodium, 75g carbohydrate (50g sugars, 12g fiber), 15g protein.
49/66

Farm-Style BBQ Ribs

Total Time 6 hours 20 min
Servings 4 servings
From the Recipe Creator: Inspiration struck when I saw a recipe similar to this one in a newspaper. My version was an instant hit with my husband and our friends. It got even better when I discovered how easy it is to make in the slow cooker. —Bette Jo Welton, Eugene, OR
Nutrition Facts: 1 serving: 578 calories, 24g fat (9g saturated fat), 110mg cholesterol, 2503mg sodium, 46g carbohydrate (32g sugars, 7g fiber), 44g protein.
50/66

Mexican Bubble Pizza

Total Time 3 hours 20 min
Servings 6 servings
From the Recipe Creator: This tasty pizza offers a new way to experience Mexican cuisine. Serve it at your next party and watch it disappear before your eyes. —Jackie Hannahs, Cedar Springs, Michigan
Nutrition Facts: 1 serving (calculated without toppings): 643 calories, 35g fat (15g saturated fat), 109mg cholesterol, 1870mg sodium, 46g carbohydrate (8g sugars, 2g fiber), 35g protein.
51/66

Louisiana Red Beans and Rice

Total Time 3 hours 20 min
Servings 8 servings (2 quarts)
From the Recipe Creator: Smoked turkey sausage and red pepper flakes add zip to this saucy, slow-cooked version of Louisiana red beans and rice. For extra heat, add red pepper sauce at the table. —Julia Bushree, Georgetown, Texas
Nutrition Facts: 1 cup (calculated without rice): 291 calories, 3g fat (1g saturated fat), 32mg cholesterol, 1070mg sodium, 44g carbohydrate (8g sugars, 13g fiber), 24g protein.
52/66

Broccoli-Cauliflower Chicken Casserole

Total Time 4 hours 20 min
Servings 8 servings
From the Recipe Creator: A chicken, broccoli and rice casserole is one of our favorite comfort foods. I make my easy variation in the slow cooker. You can easily substitute whatever cheese you prefer. I sometimes use dairy-free cheese to create a more paleo-friendly dinner. The dish is also delicious sprinkled with a simple bread crumb topping. —Courtney Stultz, Weir, Kansas
Nutrition Facts: 1-1/4 cups: 314 calories, 16g fat (7g saturated fat), 93mg cholesterol, 611mg sodium, 12g carbohydrate (5g sugars, 4g fiber), 31g protein.
53/66

Buffalo Chicken Pasta

Total Time 4 hours 10 min
Servings 8 servings
From the Recipe Creator: Buffalo chicken is a favorite in our household. Combine it with pasta and you have the ultimate comfort food. If you prefer less spicy food, the addition of sour cream, ranch dressing and mozzarella provides a creamy texture and cooler flavor that nicely balances the spice in this buffalo chicken pasta dish. —Kathy White, Henderson, Nevada
Nutrition Facts: 1-1/2 cups: 699 calories, 33g fat (14g saturated fat), 130mg cholesterol, 1995mg sodium, 56g carbohydrate (7g sugars, 4g fiber), 41g protein.
54/66

Chicken in Coconut Peanut Sauce

Total Time 5 hours 15 min
Servings 6 servings
From the Recipe Creator: My youngest son has been out of the country for several years teaching English. When he returned to the United States, I made this home-cooked meal for him that combined Asian and American cuisine. He loved it! —Sheila Suhan, Scottdale, Pennsylvania
Nutrition Facts: 2 chicken thighs with 1 cup sauce: 559 calories, 31g fat (10g saturated fat), 151mg cholesterol, 865mg sodium, 22g carbohydrate (14g sugars, 4g fiber), 50g protein.
55/66

Chile Verde Pork

Total Time 5 hours 15 min
Servings 8 servings
From the Recipe Creator: My family loves this versatile pork dish. We like to have it over a serving of cheesy grits, but it also goes well with rice or potatoes. Leftovers make an excellent starter for white chili. —Val Ruble, Ava, Missouri
Nutrition Facts: 1 cup (calculated without grits and sour cream): 349 calories, 20g fat (7g saturated fat), 118mg cholesterol, 872mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 34g protein.
56/66

Short Rib Poutine

Total Time 6 hours 45 min
Servings 4 servings
From the Recipe Creator: This dish combines the hearty, spicy flavors of my beloved slow-cooker short ribs with my all-time favorite comfort food: fries and gravy. With a little prep in the morning, it's just about ready when I come home from work (plus, the kitchen smells amazing!). If you are sensitive to spice, reduce the amount of Sriracha chili sauce. —Erin DeWitt, Long Beach, California
Nutrition Facts: 1 serving: 560 calories, 31g fat (12g saturated fat), 80mg cholesterol, 1453mg sodium, 39g carbohydrate (15g sugars, 3g fiber), 28g protein.
57/66

Saucy Chicken & Tortellini

Total Time 6 hours 25 min
Servings 8 servings
From the Recipe Creator: This heartwarming dish is something I threw together years ago for my oldest daughter. When she's having a rough day, I put on the slow cooker and prepare this special recipe. —Mary Morgan, Dallas, Texas
Nutrition Facts: 1-1/4 cups: 437 calories, 15g fat (7g saturated fat), 91mg cholesterol, 922mg sodium, 44g carbohydrate (8g sugars, 5g fiber), 31g protein.
58/66

Caribbean Curried Chicken

Total Time 4 hours 20 min
Servings 8 servings
From the Recipe Creator: Having grown up in the Virgin Islands, I've eaten my fair share of authentic curried chicken. This recipe hits the mark with big, bold flavors. It's delicious served over rice. —Sharon Gibson, Hendersonville, North Carolina
Nutrition Facts: 1 chicken thigh with 6 tablespoons sauce: 249 calories, 13g fat (3g saturated fat), 76mg cholesterol, 514mg sodium, 11g carbohydrate (5g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
59/66

Feijoada

Total Time 7 hours 40 min
Servings 10 servings
From the Recipe Creator: A co-worker's mom used to make this feijoada recipe for him, and it was his favorite. So I made him my own version. Instead of sausage you can use ham hocks, or substitute lean white meat for the red meat if you prefer. —Christiane Counts, Webster, Texas
Nutrition Facts: 1 serving: 481 calories, 27g fat (11g saturated fat), 123mg cholesterol, 772mg sodium, 17g carbohydrate (2g sugars, 4g fiber), 41g protein.
60/66

North African Chicken and Rice

Total Time 4 hours 10 min
Servings 8 servings
From the Recipe Creator: I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. —Courtney Stultz, Weir, Kansas
Nutrition Facts: 1 serving: 386 calories, 13g fat (3g saturated fat), 76mg cholesterol, 556mg sodium, 44g carbohydrate (12g sugars, 3g fiber), 25g protein.
61/66

Asian Slow-Cooked Short Ribs

Total Time 6 hours 10 min
Servings 4 servings
From the Recipe Creator: After a long day of sledding, the aroma of these beautiful short ribs says welcome home. Warm and comforting, they make a worthy low-maintenance dinner. —Amy Chase, Vanderhoof, British Columbia
Nutrition Facts: 1 serving: 466 calories, 21g fat (9g saturated fat), 110mg cholesterol, 1338mg sodium, 29g carbohydrate (21g sugars, 2g fiber), 39g protein.
62/66

Cheesy Tater Tots & Canadian Bacon

Total Time 4 hours 15 min
Servings 8 servings
From the Recipe Creator: This slow-cooker meal was created to pay homage to my favorite style of pizza—Hawaiian with bacon and pineapple. The Tater Tots in this recipe make it family-friendly. —Lisa Renshaw, Kansas City, Missouri
Nutrition Facts: 1-1/2 cups: 439 calories, 21g fat (8g saturated fat), 85mg cholesterol, 1216mg sodium, 43g carbohydrate (14g sugars, 4g fiber), 17g protein.
63/66

Easy Slow-Cooker Chicken Ropa Vieja

Total Time 5 hours 20 min
Servings 6 Servings
From the Recipe Creator: When discussing various methods of cooking ropas, a friend of mine told me her sister adds apple juice. I thought a Granny Smith apple might give the dish an extra kick—and it does. The ropas may also be served with hominy or tortillas, but I think the plantains add a special touch. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 serving: 387 calories, 16g fat (7g saturated fat), 96mg cholesterol, 1428mg sodium, 39g carbohydrate (20g sugars, 4g fiber), 23g protein.
64/66

Filipino Chicken Adobo

Total Time 35 min
Servings 6 servings
From the Recipe Creator: My mom always makes her saucy chicken adobo recipe when I come home to visit. I think it's even better the next day as leftovers —she says it's because of the vinegar. — Michael Moya, New York, New York
Nutrition Facts: 3 ounces cooked chicken: 234 calories, 15g fat (4g saturated fat), 71mg cholesterol, 1315mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 22g protein.
65/66

Short Rib Ragu

Total Time 7 hours 30 min
Servings 12 servings
From the Recipe Creator: An irresistible sauce gives the beef in this short rib ragu another dimension of flavor. Nearly any starchy side, such as potatoes or polenta, will work in place of the pasta. Short ribs are my crowd-pleaser weekend meal for all occasions. —Missy Raho, Morristown, New Jersey
Nutrition Facts: 3/4 cup ragu over 3/4 cup pasta: 302 calories, 8g fat (3g saturated fat), 31mg cholesterol, 328mg sodium, 39g carbohydrate (7g sugars, 4g fiber), 18g protein.
66/66

Bourbon Barbecue Chicken Tacos

Total Time 3 hours 30 min
Servings 8 servings
From the Recipe Creator: I wanted to try a different take on taco night and decided on a barbecue theme. Even my father enjoyed this meal, and he doesn’t usually care for tacos. —LaDale Hymer, Cleveland, Oklahoma
Nutrition Facts: 1 taco: 387 calories, 6g fat (2g saturated fat), 47mg cholesterol, 855mg sodium, 58g carbohydrate (22g sugars, 4g fiber), 23g protein.