Tikka Masala Tips
How spicy is tikka masala?
This chicken tikka masala recipe gets a little bit of heat from the jalapeno pepper and cayenne, but it isn’t overly spicy. In general, tikka masala can range in spiciness depending on how much of these ingredients you use and what your preference is. Serving tikka masala with
naan bread and rice is a great way to balance out any heat.
What country does tikka masala come from?
Tikka masala originates from India. There's no standard tikka masala recipe—it varies from family to family. Traditionally, the chicken is marinated in the yogurt and spice mixture and cooked in a tandoori oven. (Here are other
Indian cooking tools that may come in handy.)
What is garam masala?
Garam masala is a blend of fragrant spices including coriander, black pepper, cumin,
cardamom and cinnamon. This balanced spice mix, as well as the other seasonings in this recipe, give this chicken tikka masala a great flavor.
Research contributed by Sarah Fischer, Taste of Home Culinary Assistant
Peppers (Hot)
Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutrition Facts
1-1/4 cups chicken mixture (calculated without rice): 381 calories, 19g fat (9g saturated fat), 118mg cholesterol, 864mg sodium, 13g carbohydrate (5g sugars, 2g fiber), 33g protein.