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Your March Healthy Meal Plan

Make dinner a breeze this March with this healthy meal plan. With dinners like salmon and lettuce wraps, healthy eating has never been so easy.

1 / 31
Stir-Fried Scallops and AsparagusTaste of Home

Stir-Fried Scallops and Asparagus

Served over quick-cooking ramen noodles, this stir-fry is perfect for busy families on hurried weeknights. Not only do we love the taste, but it comes together in about half an hour. —Barbara Schindler, Napoleon, Ohio

Goes Great With: Spinach Salad with Raspberries & Candied Walnuts

2 / 31
Day 2: English Pub Split Pea SoupTaste of Home

Day 2: English Pub Split Pea Soup

This family favorite is the same recipe my grandmother used. Now with the magic of the slow cooker, I can spend 15 minutes putting it together, walk away for five hours, and come back to "soup's on." Finish it with more milk if you like your soup a bit thinner. —Judy Batson, Tampa, Florida

Goes Great With: Mixed Greens with Lemon Champagne Vinaigrette

3 / 31
Day 3: Quick Nicoise SaladTaste of Home

Day 3: Quick Nicoise Salad

Like the classic French salad Nicoise, I pack my salad with veggies, potatoes, tuna and eggs. Cooking the potatoes and beans together helps build it fast. —Valerie Belley, St. Louis, Missouri

Goes Great With: Fingerling Potatoes with Fresh Parsley and Chives

4 / 31
Day 4: Turkey PicadilloTaste of Home

Day 4: Turkey Picadillo

I serve this over shortcut pasta or egg noodles and garnish it with sour cream and a sprinkling of chopped scallions. Any leftovers reheat wonderfully. —Anita Pinney, Santa Rosa, California

Goes Great With: Lemon Garlic Mushrooms

5 / 31
Day 5: Orange-Glazed Pork with Sweet PotatoesTaste of Home

Day 5: Orange-Glazed Pork with Sweet Potatoes

When it's chilly outside, I like to roast pork tenderloin with sweet potatoes, apples and an orange. The sweetness and spices make any evening cozy. —Danielle Boyles, Sparta, Wisconsin

Goes Great With: Zucchini Mushroom Bake

6 / 31
Sweet Chili Salmon with BlackberriesTaste of Home

Day 6: Sweet-Chili Salmon with Blackberries

My garden is often my cooking inspiration. Because I have a large berry patch, I especially enjoy using just-picked berries in savory dishes to add natural sweetness and sometimes a bit of tart. —Roxanne Chan, Albany, California

Goes Great With: Pesto Pasta & Potatoes

7 / 31
Day 7: Cashew Chicken with GingerTaste of Home

Day 7: Cashew Chicken with Ginger

There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare. —Oma Rollison, El Cajon, California

Goes Great With: Roasted Sugar Snap Peas

8 / 31
Day 8: Brown Rice MulligatawnyTaste of Home

Day 8: Brown Rice Mulligatawny

My friends tell me this is one of the best soups they’ve ever had. One even said it’s “perfect.” No one guesses that it’s healthy!—Sarah Ott, Blanchardville, Wisconsin.

Goes Great With: Tender Whole Wheat Rolls

9 / 31
Day 9: Pork Chops & MushroomsTaste of Home

Day 9: Pork Chops & Mushrooms

My mother-in-law gave me this recipe years ago, and I have used it ever since. My family loves the sweetness with a little kick.—Hilary Rigo, Wickenburg, Arizona

Goes Great With: Roasted Italian Green Beans & Tomatoes

10 / 31
Day 10: Snappy Tuna MeltsTaste of Home

Day 10: Snappy Tuna Melts

I lightened up a tuna melt by switching mayo to creamy balsamic vinaigrette. Kids and adults both go for this quick meal hero. —Christine Schenher, Exeter, California

Goes Great With: Warm Tasty Greens with Garlic

11 / 31
Day 11: Roasted Vegetable StrataTaste of Home

Day 11: Roasted Vegetable Strata

With the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia

Goes Great With: Lemon Almond Asparagus

12 / 31
Day 12: Parmesan Chicken with Artichoke HeartsTaste of Home

Day 12: Parmesan Chicken with Artichoke Hearts

I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. —Carly Giles, Hoquiam, Washington

Goes Great With: Lemon Pepper Roasted Broccoli

13 / 31
Day 13: Easy Buffalo Chicken Lettuce WrapsTaste of Home

Day 13: Easy Buffalo Chicken Lettuce Wraps

One time when making sloppy joes, I wanted mine spicy, so I doused it in hot sauce. After that, my mind went wild and I made it Buffalo-chicken style with ground chicken, diced celery and blue cheese crumbles. I've been making it this way ever since. —Jennifer Nielson, Spanish Fork, Utah

Goes Great With: Grilled Brussels Sprouts

14 / 31
Day 14: Cod with Bacon & Balsamic TomatoesTaste of Home

Day 14: Cod with Bacon & Balsamic Tomatoes

Let's face it, everything really is better with bacon. I fry it up, add cod fillets to the pan and finish with a big, tomato-y pop. —Maureen McClanahan, St. Louis, Missouri

Goes Great With: Garlic Asiago Cauliflower Rice

15 / 31
Day 15: Arugula & Brown Rice SaladTaste of Home

Day 15: Arugula & Brown Rice Salad

When we have company, arugula with brown rice is always on the menu. It’s my go-to pick for the potluck and party circuit, and I'm always sharing the recipe. —Mindy Oswalt, Winnetka, California

Goes Great With: Parsnips & Turnips au Gratin

16 / 31
Day 16: Slow-Cooked Lemon ChickenTaste of Home

Day 16: Slow-Cooked Lemon Chicken

Garlic, oregano and lemon juice give spark to this memorable main dish. It's easy to fix—just brown the chicken in a skillet, then let the slow cooker do the work. I like to serve this dish to company. —Walter Powell, Wilmington, Delaware

Goes Great With: Creamy Roasted Garlic & Spinach Orzo

17 / 31
Day 17: Turkey Portobello BologneseTaste of Home

Day 17: Turkey Portobello Bolognese

This sauce tastes better the longer it simmers, which allows the flavors to fully develop. In fact, it tastes best the second day after a night in the refrigerator. Mangia! —Darrell Kau, Eugene, Oregon

Goes Great With: Carrot and Kale Vegetable Saute

18 / 31
Day 18: Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and CilantroTaste of Home

Day 18: Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and Cilantro

My family and I are big picnickers, and I'm always looking for new dishes to try in the great outdoors. The amazing flavors at our favorite Indian restaurant inspired these mini pizzas. —Angela Spengler, Tampa, Florida

Goes Great With: Roasted Cauliflower with Tahini Yogurt Sauce

19 / 31
Day 19: Southwest Chicken Barley ChowderTaste of Home

Day 19: Southwest Chicken Barley Chowder

Mashed squash helps make this chowder creamy but not heavy, and it's a favorite way to get barley on the table. My kids even ask for leftovers for lunch. —Pamela Cleghorn, Campbellsburg, Indiana

Goes Great With: Simple Vegetarian Slow-Cooked Beans

20 / 31
Day 20: Vegetable & Beef Stuffed Red PeppersTaste of Home

Day 20: Vegetable & Beef Stuffed Red Peppers

I love making this stuffed pepper recipe. It's one of the few ways I can get my husband to eat veggies. Make it meatless by replacing the beef with eggplant and adding more vegetables like mushrooms or squash. You can also replace the rice with barley, couscous or even orzo. —Jennifer Zimmerman, Avondale, Arizona

Goes Great With: Grilled Cabbage

21 / 31
Day 21: Chicken & Garlic with Fresh HerbsTaste of Home

Day 21: Chicken & Garlic with Fresh Herbs

The key to this savory chicken is the combination of garlic and fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. —Jan Valdez, Lombard, Illinois

Goes Great With: Smoky Quinoa with Mushrooms

22 / 31
Day 22: Fabulous FajitasTaste of Home

Day 22: Fabulous Fajitas

I've enjoyed cooking since I was a girl growing up in the Southwest. When friends call to ask me for new recipes to try, I suggest these flavorful fajitas. It's wonderful to put the beef in the slow cooker before church and come home to a hot delicious main dish. —Janie Reitz, Rochester, Minnesota

Goes Great With: Grilled Street Corn

23 / 31
Day 23: Easy Crab CakesTaste of Home

Day 23: Easy Crab Cakes

Ready-to-go crabmeat makes these delicate patties easier than other crab cake recipes. You can also form the crab mixture into four thick patties instead of eight crab cakes. —Charlene Spelock, Apollo, Pennsylvania

Goes Great With: Cranberry Wild Rice Pilaf

24 / 31
Day 24: Asian Chicken Rice BowlTaste of Home

Day 24: Asian Chicken Rice Bowl

This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York

Goes Great With: Spicy Grilled Broccoli

25 / 31
Day 25: Tuna and White Bean Lettuce WrapsTaste of Home

Day 25: Tuna and White Bean Lettuce Wraps

Say bye-bye to ho-hum tuna salad. Here's a recipe we actually look forward to eating. —Heather Senger, Madison, Wisconsin

Goes Great With: Spinach Rice

26 / 31
Day 26: Pineapple Shrimp Fried RiceTaste of Home

Day 26: Pineapple Shrimp Fried Rice

My husband often ordered pineapple fried rice at Thai restaurants, so I surprised him by tweaking some similar recipes to come up with a version that's both simple and delicious. —Bonnie Brien, Pacific Grove, California

Goes Great With: Spinach, Apple & Pecan Salad

27 / 31
Day 27: Garlic Spaghetti Squash with Meat SauceTaste of Home

Day 27: Garlic Spaghetti Squash with Meat Sauce

I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling, comforting meals without pasta or potatoes. When I was tinkering with this recipe, I discovered that spaghetti squash is fun to experiment with as well as eat. —Becky Ruff, Mc Gregor, Iowa

Goes Great With: Mashed Peppery Turnips

28 / 31
Day 28: Hoisin & Honey Glazed SalmonTaste of Home

Day 28: Hoisin & Honey Glazed Salmon

Now that I have this recipe, my husband and I always look forward to the fresh wild salmon season. You can find hoisin sauce in the international foods aisle at the grocery store. —Cheryl Rein, Orlando, Florida

Goes Great With: Sauteed Squash with Tomatoes & Onions

29 / 31
Day 29: Maple-Dijon ChickenTaste of Home

Day 29: Maple-Dijon Chicken

Eating dinner as a family every night is really important to us, and this recipe is one that we all love. It's our favorite skillet chicken dish. —Courtney Stultz, Weir, Kansas

Goes Great With: Lemon-Basil Roasted Potatoes

30 / 31
Day 30: Turkey GyrosTaste of Home

Day 30: Turkey Gyros

Greek seasoning, feta cheese and dill-cucumber sauce give this gyro an authentic taste. It was my family's introduction to how really good pita bread can be. Instead of feta cheese, we'll sprinkle on cheddar or Monterey Jack if we have it. —Donna Garvin, Glens Falls, New York

Goes Great With: Smoky White Beans & Ham

31 / 31
Day 31: Caribbean Shrimp & Rice BowlTaste of Home

Day 31: Caribbean Shrimp & Rice Bowl

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. —Lauren Katz, Ashburn, Virginia

Goes Great With: Cumin-Roasted Carrots

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