57 of Our Best Mandarin Orange Recipes

Updated on Sep. 23, 2024

Enjoy mandarin orange recipes that showcase these juicy little tidbits at their best, from luscious desserts to fruit-decked salads to irresistible stir-fries.

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Fruit Pizza

Total Time 45 min
Servings 20 servings
From the Recipe Creator: These pretty fruit pizzas have been a hit every time I've served them. They start with premade cookie dough, making them super simple. —Janet O'Neal, Poplar Bluff, Missouri
Nutrition Facts: 1 slice: 235 calories, 12g fat (6g saturated fat), 21mg cholesterol, 162mg sodium, 30g carbohydrate (18g sugars, 1g fiber), 2g protein.

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Rhubarb Crisp

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: I found this strawberry rhubarb crisp recipe on a box of Quaker Oats about 20 years ago. It's quick and easier to make than pie. It's versatile, too, because you can add strawberries in spring or apples in fall. I usually pop it into the oven shortly before we sit down to eat so it's still warm for dessert! —C.E. Adams, Charlestown, New Hampshire
Nutrition Facts: 1 cup: 320 calories, 12g fat (7g saturated fat), 31mg cholesterol, 124mg sodium, 52g carbohydrate (36g sugars, 3g fiber), 3g protein.

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Teriyaki Pork Tacos

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Flour tortillas take an Asian-style twist when filled with flavorful teriyaki pork strips, mandarin oranges, lettuce and crispy french-fried onions. —Jodi Nobile, Scotia, New York
Nutrition Facts: 1 serving: 472 calories, 17g fat (4g saturated fat), 55mg cholesterol, 976mg sodium, 51g carbohydrate (18g sugars, 3g fiber), 29g protein.
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Grilled Chicken Salad with Blueberry Vinaigrette

Total Time 30 min
Servings 4 servings
From the Recipe Creator: We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with blueberry preserves and maple syrup. This salad goes great with a fresh baguette and a frosty glass of minted lemonade. —Susan Gauthier, Falmouth, Maine
Nutrition Facts: 1 serving: 455 calories, 26g fat (7g saturated fat), 82mg cholesterol, 460mg sodium, 36g carbohydrate (27g sugars, 4g fiber), 24g protein.
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Citrus Cornmeal Cake

Total Time 50 min
Servings 8 servings
From the Recipe Creator: Cornmeal adds a rustic quality to this delicate dessert flavored with citrus and almond. It makes a great holiday party hostess gift and is sure to be a staple in your recipe collection. —Roxanne Chan, Albany, California
Nutrition Facts: 1 piece: 240 calories, 9g fat (1g saturated fat), 27mg cholesterol, 85mg sodium, 36g carbohydrate (20g sugars, 2g fiber), 5g protein.
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Chicken with Mandarin Salsa

Total Time 20 min
Servings 4 servings
From the Recipe Creator: When I have some leftover veggies, I dress the salsa up a little with some diced green onions and bell peppers. If you like a spicier sauce, add cayenne pepper to the skillet. —Aysha Shurman, Ammon, Idaho
Nutrition Facts: 2/3 cup chicken mixture with 2/3 cup cooked rice: 453 calories, 18g fat (2g saturated fat), 63mg cholesterol, 362mg sodium, 46g carbohydrate (14g sugars, 5g fiber), 28g protein.
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Ginger-Cashew Chicken Salad

Total Time 30 min
Servings 8 servings
From the Recipe Creator: I revamped an Asian-style chicken salad recipe to create this gingery, crunchy salad. Now it’s a huge success when I serve it at ladies luncheons. —Shelly Gramer, Long Beach, California
Nutrition Facts: 1-1/2 cups: 379 calories, 18g fat (3g saturated fat), 47mg cholesterol, 533mg sodium, 33g carbohydrate (16g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 2-1/2 fat, 2 lean meat, 1-1/2 starch, 1 vegetable.
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Gran's Granola Parfaits

Total Time 45 min
Servings 16 servings
From the Recipe Creator: When my mother-in-law (Gran to our kids) had us over for brunch, I especially enjoyed her yogurt parfaits. They were refreshing, light and wholesome. I made a few changes to her recipe and came up with this sweet, crunchy and nutty variation. Yum! —Angela Keller, Newburgh, Indiana
Nutrition Facts: 1 parfait: 327 calories, 17g fat (6g saturated fat), 13mg cholesterol, 104mg sodium, 39g carbohydrate (26g sugars, 4g fiber), 8g protein.
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Citrus Steak Salad

Total Time 25 min
Servings 4 servings (1 cup vinaigrette)
From the Recipe Creator: Your family will think you spent hours on this beautiful main dish salad with its from-scratch dressing, but it's an absolute cinch! —Taste of Home Test Kitchen
Nutrition Facts: 1 serving: 764 calories, 52g fat (11g saturated fat), 108mg cholesterol, 612mg sodium, 41g carbohydrate (30g sugars, 7g fiber), 37g protein.
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Pineapple Orange Trifle

Total Time 20 min
Servings 12 servings
From the Recipe Creator: Guests are pleasantly surprised to see this lovely trifle on my holiday table. Coconut, pineapple and mandarin oranges lend a tropical taste to every spoonful. —Renee Schwebach, Dumont, Minnesota
Nutrition Facts: 1 cup: 269 calories, 9g fat (7g saturated fat), 16mg cholesterol, 404mg sodium, 43g carbohydrate (26g sugars, 1g fiber), 3g protein.
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Orange Fluff Salad

Total Time 15 min
Servings 8 servings
From the Recipe Creator: My sister gave me this fluffy salad recipe that whips up in a jiffy. Unlike many gelatin recipes, there's no need to have the salad set for hours, so it's great for unexpected company. —Stacey Meyer, Merced, California
Nutrition Facts: 1 cup (calculated without marshmallows): 225 calories, 9g fat (8g saturated fat), 19mg cholesterol, 44mg sodium, 30g carbohydrate (26g sugars, 1g fiber), 2g protein.
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Chicken Croissant Sandwiches

Total Time 15 min
Servings 4 servings
From the Recipe Creator: These sandwiches are easy to pull together when you need something fun and taste-worthy in a flash. I make them often for occasions like brunches, church youth meetings and impromptu family gatherings. —Cheryl Sigler, Louisville, Ohio
Nutrition Facts: 1 sandwich: 537 calories, 35g fat (11g saturated fat), 86mg cholesterol, 527mg sodium, 34g carbohydrate (11g sugars, 3g fiber), 23g protein.
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Romaine & Orange Salad with Lime Dressing

Total Time 15 min
Servings 6 servings
From the Recipe Creator: Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. — Linda Pallotto, Mantua, Ohio
Nutrition Facts: 1 cup: 74 calories, 5g fat (1g saturated fat), 0 cholesterol, 56mg sodium, 8g carbohydrate (6g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Creamy Frozen Fruit Cups

Total Time 15 min
Servings 1-1/2 dozen
From the Recipe Creator: I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. —Karen Hatcher, St. Amant, Louisiana
Nutrition Facts: 1 each: 161 calories, 9g fat (5g saturated fat), 14mg cholesterol, 39mg sodium, 20g carbohydrate (17g sugars, 1g fiber), 1g protein.
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Four-Fruit Compote

Total Time 15 min
Servings 16 servings
From the Recipe Creator: A beautiful side dish, this compote spotlights bananas, apples, oranges and pineapple. I like that it can be made at any time of the year. I'm sure you'll get as many smiles as I do when I bring out this refreshing salad. —Donna Long, Searcy, Arkansas
Nutrition Facts: 1 cup: 93 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 24g carbohydrate (20g sugars, 1g fiber), 0 protein.
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Fruited Tuna Salad Pitas

Total Time 15 min
Servings 4 servings
From the Recipe Creator: One bite, and you'll swear you're at a restaurant. This bistro-worthy recipe is simple to prepare, yet special enough for lunch guests. —Shelly Fisher, Hermiston, Oregon
Nutrition Facts: 2 each: 640 calories, 34g fat (5g saturated fat), 46mg cholesterol, 899mg sodium, 60g carbohydrate (21g sugars, 8g fiber), 29g protein.
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Overnight Fruit Salad

Total Time 30 min
Servings 16 servings
From the Recipe Creator: I first tasted this rich, old-fashioned fruit salad at my wedding reception many years ago. The ladies who did the cooking wouldn't share the recipe at the time, but eventually I got it. I've made it for many meals, and our daughters copied the recipe when they married. —Eileen Duffeck, Lena, Wisconsin
Nutrition Facts: 1/2 cup: 244 calories, 16g fat (8g saturated fat), 84mg cholesterol, 44mg sodium, 24g carbohydrate (21g sugars, 1g fiber), 3g protein.
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Old-Fashioned Fruit Compote

Total Time 1 hour 15 min
Servings 8 cups
From the Recipe Creator: A perfect partner for your Christmas goose, this warm and fruity side dish can simmer while you prepare the rest of your menu, or make it a day ahead and reheat before serving. —Shirley A. Glaab, Hattiesburg, Mississippi
Nutrition Facts: 1/4 cup: 126 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 31g carbohydrate (22g sugars, 2g fiber), 1g protein.
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Asian Sesame Chicken Salad

Total Time 30 min
Servings 6 servings
From the Recipe Creator: When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don’t mind since it travels well, is super easy to make, and absolutely delicious. —Stacy Reed, Gresham, Oregon
Nutrition Facts: 2 cups: 345 calories, 18g fat (3g saturated fat), 42mg cholesterol, 519mg sodium, 27g carbohydrate (16g sugars, 3g fiber), 20g protein.
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Fluffed Fruit Salad

Total Time 10 min
Servings 14 servings (1/2 cup each)
Nutrition Facts: 1/2 cup: 138 calories, 5g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 23g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.
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Asian Noodle Stir-Fry

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Fast cooking refrigerated pastas can turn anytime into pasta time. —Taste of Home Test Kitchen
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Ham & Mandarin Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I created this salad at the request of all the men in our house. They asked for something tangy, sweet, spicy and manly. This fit the bill. —Patricia Swart, Galloway, New Jersey
Nutrition Facts: 2-1/4 cups: 172 calories, 8g fat (1g saturated fat), 21mg cholesterol, 586mg sodium, 17g carbohydrate (11g sugars, 4g fiber), 11g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fat, 1/2 starch.
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Coconut Fruit Salad

Total Time 10 min
Servings 4 servings
From the Recipe Creator: This refreshing fruit salad will taste equally delicious at breakfast, lunch or dinner! —Mildred Sherrer, Fort Worth, Texas
Nutrition Facts: 3/4 cup: 176 calories, 2g fat (2g saturated fat), 0 cholesterol, 22mg sodium, 41g carbohydrate (32g sugars, 4g fiber), 2g protein.
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Budapest Roll

Total Time 45 min
Servings 12 servings
From the Recipe Creator: If you’re a fan of Yule logs and pumpkin rolls, taste my Swedish specialty made from hazelnut meringue. People are in awe every time I bring it somewhere. —Catherine Walbridge, Boise, Idaho
Nutrition Facts: 1 piece: 256 calories, 13g fat (7g saturated fat), 37mg cholesterol, 68mg sodium, 33g carbohydrate (31g sugars, 1g fiber), 3g protein.
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Frozen Citrus Fruit Cups

Total Time 30 min
Servings 9-1/2 dozen
From the Recipe Creator: Add some sparkle to your next get-together or church supper with these sunny citrus treats. The refreshing cups burst with color and flavor, plus they look so cute served in shiny foil containers. —Sue Ross, Casa Grande, Arizona
Nutrition Facts: 1 each: 48 calories, 0 fat (0 saturated fat), 0 cholesterol, 11mg sodium, 12g carbohydrate (11g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
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Sesame Chicken Slaw Salad

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I tasted many types of Asian chicken salad in California. When I moved back to Georgia, I wanted more. Here’s a gingery-sweet recipe using wonton strips. —Michelle Mulrain, Evans, Georgia
Nutrition Facts: 2 cups: 309 calories, 13g fat (2g saturated fat), 62mg cholesterol, 414mg sodium, 26g carbohydrate (15g sugars, 5g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat, 1 starch.
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Sparkling Fruit Salad

Total Time 10 min
Servings 8 servings
From the Recipe Creator: Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 cup: 87 calories, 0 fat (0 saturated fat), 0 cholesterol, 6mg sodium, 16g carbohydrate (15g sugars, 1g fiber), 1g protein.
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Chilled Fruit Cups

Total Time 10 min
Servings 18 servings
From the Recipe Creator: This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. —Andrea Hawthorne, Mozeman, Montana
Nutrition Facts: 1 cup: 141 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 36g carbohydrate (33g sugars, 1g fiber), 1g protein.
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Summer Dessert Pizza

Total Time 50 min
Servings 16 servings
From the Recipe Creator: Especially refreshing during the summer months, this dessert lets fresh fruit shine. —Ida Ruth Wenger, Harrisonburg, Virginia
Nutrition Facts: 1 piece: 176 calories, 7g fat (4g saturated fat), 29mg cholesterol, 118mg sodium, 27g carbohydrate (17g sugars, 1g fiber), 2g protein.
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Special Sesame Chicken Salad

Total Time 30 min
Servings 22 servings
From the Recipe Creator: With its delicious mix of crunchy peanuts, tangy dried cranberries and mandarin oranges, this colorful Asian chicken salad is a definite crowd-pleaser. Water chestnuts and a teriyaki dressing give this main dish its Asian flare. —Carolee Ewell, Santaquin, Utah
Nutrition Facts: 1 cup: 302 calories, 16g fat (2g saturated fat), 11mg cholesterol, 358mg sodium, 32g carbohydrate (13g sugars, 3g fiber), 10g protein.
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Ambrosia Salad

Total Time 10 min
Servings 6 servings
From the Recipe Creator: Because it’s so simple to make, this tropical fruit medley is great as a last-minute menu addition. Plus, this ambrosia salad requires just five ingredients. —Judi Bringegar, Liberty, North Carolina
Nutrition Facts: 2/3 cup: 247 calories, 14g fat (10g saturated fat), 28mg cholesterol, 67mg sodium, 32g carbohydrate (29g sugars, 1g fiber), 2g protein.
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Brunch Fruit Salad

Total Time 30 min
Servings 10 servings
From the Recipe Creator: This appealing fruit salad is a lovely addition to breakfast, lunch or even supper. Light and refreshing, it's perfect alongside egg bakes, sausages and other hearty staples you find on breakfast buffets. —Millie Vickery, Lena, Illinois
Nutrition Facts: 3/4 cup: 161 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 42g carbohydrate (35g sugars, 2g fiber), 1g protein.
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Hot Fruit Salad

Total Time 3 hours 10 min
Servings 16 servings
From the Recipe Creator: This spicy fruit mixture is a breeze to make—just open the cans and empty them into the slow cooker. With its pretty color from cherry pie filling, this salad is nice around the holidays—or for any special occasion. —Barb Vande Voort, New Sharon, Iowa.
Nutrition Facts: 3/4 cup: 141 calories, 0 fat (0 saturated fat), 0 cholesterol, 13mg sodium, 35g carbohydrate (23g sugars, 2g fiber), 1g protein.
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Broccoli Boo Salad

Total Time 10 min
Servings 12 servings
Nutrition Facts: 3/4 cup: 217 calories, 16g fat (3g saturated fat), 9mg cholesterol, 166mg sodium, 16g carbohydrate (13g sugars, 2g fiber), 3g protein.
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White Chocolate Fruit Tart

Total Time 55 min
Servings 16 servings
From the Recipe Creator: It takes a little time to make, but this tart is absolutely marvelous, especially in summer when fresh fruit is in abundance. —Claire Darby, New Castle, Delaware
Nutrition Facts: 1 piece: 335 calories, 21g fat (13g saturated fat), 45mg cholesterol, 133mg sodium, 35g carbohydrate (24g sugars, 1g fiber), 4g protein.
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Pig Pickin’ Cake

Total Time 40 min
Servings 15 servings
From the Recipe Creator: This is one of my favorite cakes. It’s moist and light yet so satisfying. I’ve been adapting it for years and now it’s almost guilt-free. —Pam Sjolund, Columbia, South Carolina
Nutrition Facts: 1 piece: 218 calories, 3g fat (2g saturated fat), 0 cholesterol, 338mg sodium, 47g carbohydrate (27g sugars, 1g fiber), 2g protein.
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Slow-Cooked Mandarin Chicken

Total Time 7 hours 30 min
Servings 4 servings
From the Recipe Creator: Oranges and olives are elegantly paired in this different but delicious dish. The chicken is marinated, then cooked slowly in a flavorful sauce, so it stays moist. —Aney Chatterson, Soda Springs, Idaho
Nutrition Facts: 1 serving: 396 calories, 9g fat (2g saturated fat), 110mg cholesterol, 1323mg sodium, 40g carbohydrate (32g sugars, 1g fiber), 38g protein.
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Company Fruit Salad

Total Time 20 min
Servings 20 servings
From the Recipe Creator: We first tried a cream cheese fruit salad like this at a local deli. Since I couldn't get that recipe, I started mixing up different dressings until I hit on this one. Now I make this refreshing delightful salad for every picnic and get-to-gether. It can be a snack, side dish or dessert. —Connie Osterhout, Napoleon, Ohio
Nutrition Facts: 3/4 cup: 161 calories, 7g fat (2g saturated fat), 11mg cholesterol, 48mg sodium, 25g carbohydrate (22g sugars, 2g fiber), 1g protein.
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Mandarin Pork Stir-Fry

Total Time 25 min
Servings 4 servings
From the Recipe Creator: When my husband and I were dating, he told me he liked Asian food. I got a wok and discovered the joy of dishes like this pork stir-fry. —Laurie Martignon, Niagara, Wisconsin
Nutrition Facts: 2 cups: 473 calories, 11g fat (2g saturated fat), 63mg cholesterol, 514mg sodium, 61g carbohydrate (14g sugars, 5g fiber), 30g protein.
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Teriyaki Chicken Salad with Poppy Seed Dressing

Total Time 40 min
Servings 6 servings
From the Recipe Creator: I’ve made this salad so often and shared it with many people. It’s originally from my good friend’s daughter, and we always receive compliments on how wonderful the light fruit flavors come alive with the poppy seed dressing. —Cathleen Leonard, Woodbridge, California
Nutrition Facts: 1 serving: 361 calories, 11g fat (2g saturated fat), 42mg cholesterol, 761mg sodium, 49g carbohydrate (37g sugars, 7g fiber), 20g protein.
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Orzo Cheesecake Fruit Salad

Total Time 30 min
Servings 16 servings
From the Recipe Creator: This salad features my favorite fruits, complemented by the creamy pudding mix. It even works as a dessert. —Priscilla Gilbert, Indian Harbour Beach, Florida
Nutrition Facts: 3/4 cup: 270 calories, 10g fat (4g saturated fat), 3mg cholesterol, 101mg sodium, 43g carbohydrate (27g sugars, 2g fiber), 3g protein.
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Mandarin Orange & Romaine Salad

Total Time 20 min
Servings 10 servings (1 cup each)
From the Recipe Creator: A tangy salad of romaine, celery and oranges with tarragon vinegar and hot pepper sauce makes a cool companion for turkey dishes. —Cathy Pawlowski, Naperville, Illinois
Nutrition Facts: 1 cup: 84 calories, 6g fat (0 saturated fat), 0 cholesterol, 132mg sodium, 8g carbohydrate (6g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
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Arctic Orange Pie

Total Time 20 min
Servings 8 servings
From the Recipe Creator: This frosty orange pie is so easy to make. I have tried lemonade, mango and pineapple juice concentrates instead of orange, and my family loves each one. —Marie Przepierski, Erie, Pennsylvania
Nutrition Facts: 1 piece: 248 calories, 7g fat (4g saturated fat), 3mg cholesterol, 298mg sodium, 35g carbohydrate (24g sugars, 0 fiber), 6g protein.
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Lemonade Pudding Fruit Salad

Total Time 45 min
Servings 20 servings (3/4 cup each)
From the Recipe Creator: I first made this for a family reunion, and now it's always requested for our family gatherings. The sweet and tangy lemonade-pudding coating goes well with any fruit, so feel free to substitute your favorites. —Rhonda Eads, Jasper, Indiana
Nutrition Facts: 3/4 cup: 129 calories, 1g fat (0 saturated fat), 0 cholesterol, 78mg sodium, 33g carbohydrate (28g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 starch, 1 fruit.
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Avocado Fruit Salad

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I'm glad a friend gave me this delicious recipe, featuring four kinds of fruit as well as avocado. A light honey-lemon dressing enhances the already tasty flavor of the produce. My family loves it and so do I! —Mildred Sherrer, Fort Worth, Texas
Nutrition Facts: 3/4 cup: 231 calories, 11g fat (2g saturated fat), 3mg cholesterol, 22mg sodium, 35g carbohydrate (25g sugars, 6g fiber), 3g protein.
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Spinach Salad with Strawberry Vinaigrette

Total Time 20 min
Servings 6 servings
From the Recipe Creator: Here’s a fruity spinach salad that even the kids will devour. The pretty strawberry drizzle peps up the greens nicely. —Carrie Sherrill, Forestville, Wisconsin
Nutrition Facts: 1 cup: 472 calories, 37g fat (5g saturated fat), 0 cholesterol, 134mg sodium, 36g carbohydrate (29g sugars, 6g fiber), 4g protein.
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Sesame Shrimp & Rice

Total Time 10 min
Servings 4 servings
From the Recipe Creator: A handful of convenience items and a flash in the skillet allows you to put a delightfully flavorful, high-quality meal on the table in minutes. —Taste of Home Test Kitchen
Nutrition Facts: 1-1/2 cups: 407 calories, 11g fat (1g saturated fat), 172mg cholesterol, 330mg sodium, 49g carbohydrate (24g sugars, 3g fiber), 28g protein.
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Cranberry Mandarin Salad with Walnut Vinaigrette

Total Time 15 min
Servings 8 servings
From the Recipe Creator: I prefer to use spinach or other dark leafy greens because they are tastier than iceberg, and also because of the amount of calcium they contain. I'm always looking for ways to boost my calcium intake since I can't eat dairy. —Holly Bauer, West Bend, Wisconsin
Nutrition Facts: 1 cup: 178 calories, 14g fat (1g saturated fat), 0 cholesterol, 97mg sodium, 14g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 3 fat, 1 vegetable, 1/2 starch.
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Orange Chicken Wraps

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Oranges give these cool and crunchy wraps a pleasant change of pace. The tasty handhelds come together in a snap. Enjoy them as a simple weeknight meal or a quick weekend lunch. —Jamie Jones, Madison, Georgia
Nutrition Facts: 1 each: 399 calories, 9g fat (2g saturated fat), 26mg cholesterol, 948mg sodium, 55g carbohydrate (20g sugars, 8g fiber), 17g protein.
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BBQ Pork Salad

Total Time 10 min
Servings 4 servings
From the Recipe Creator: I needed a dinner for too-hot-to-cook nights during the summer. This is hearty enough for my meat-and-potatoes-loving husband, not to mention delicious! It looks beautiful in a glass bowl. —Victoria Skredsvig, Snohomish, Washington
Nutrition Facts: 2 cups: 441 calories, 26g fat (2g saturated fat), 15mg cholesterol, 671mg sodium, 40g carbohydrate (29g sugars, 8g fiber), 18g protein.
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Sparkling Gelatin Salad

Total Time 15 min
Servings 6 servings
From the Recipe Creator: Fruit really shines though this refreshing gelatin salad.—Cassie Alexander, Muncie, Indiana
Nutrition Facts: 3/4 cup: 179 calories, 0 fat (0 saturated fat), 0 cholesterol, 15mg sodium, 32g carbohydrate (29g sugars, 2g fiber), 3g protein.
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Tropical Compote Dessert

Total Time 2 hours 30 min
Servings 6 servings
From the Recipe Creator: To make a more adult version of this recipe, use brandy instead of the extra tropical fruit juice. —Taste of Home Test Kitchen
Nutrition Facts: 1 sponge cake with 2/3 cup compote and 1 tablespoon coconut : 257 calories, 3g fat (2g saturated fat), 0 cholesterol, 28mg sodium, 62g carbohydrate (31g sugars, 3g fiber), 1g protein.
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Fennel Salad with Orange-Balsamic Vinaigrette

Total Time 25 min
Servings 8 servings
From the Recipe Creator: A sweet balsamic vinaigrette always pulls everything together in a delicious harmony of flavors. Raspberries are one of my very favorite fruits, so I'm always eager to find a new use for them. —Susan Gauthier, Falmouth, Maine
Nutrition Facts: 1-1/2 cups: 240 calories, 16g fat (2g saturated fat), 0 cholesterol, 133mg sodium, 25g carbohydrate (18g sugars, 3g fiber), 2g protein.
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Slow-Cooker Spiced Fruit

Total Time 3 hours 10 min
Servings 8 servings
From the Recipe Creator: My late aunt who lived in Hawaii gave me this cherished recipe. She would prepare a traditional tropical meal for us whenever we visited and always included this fruity delight. I always think of her when I make it, whether it is for the holidays or an everyday meal. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 3/4 cup: 323 calories, 4g fat (0 saturated fat), 0 cholesterol, 18mg sodium, 72g carbohydrate (65g sugars, 4g fiber), 2g protein.
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Fresh Broccoli/Mandarin Salad

Total Time 30 min
Servings 12 servings
From the Recipe Creator: I write a food column for our local newspaper, and I consider myself a pretty good judge of recipes. But I'll admit I was surprised by this one—I didn't think the usual ingredients would go together as well as they do. —Connie Blommers, Pella, Iowa
Nutrition Facts: 1 cup: 227 calories, 15g fat (4g saturated fat), 49mg cholesterol, 145mg sodium, 21g carbohydrate (17g sugars, 2g fiber), 4g protein.
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Cranberry Turkey Wraps

Total Time 15 min
Servings 8 servings
From the Recipe Creator: Fruity and flavorful, these hefty grab-and-go handfuls are quick to assemble, easy to handle and low in calories. We often take them in a cooler to the local stock show and eat them in the stands. Everyone seems to love them! —Bobbie Keefer, Byers, Colorado
Nutrition Facts: 1 wrap: 374 calories, 12g fat (4g saturated fat), 54mg cholesterol, 1477mg sodium, 40g carbohydrate (9g sugars, 1g fiber), 27g protein.