- 1 can (11 ounces) mandarin oranges, drained
- 1 can (8 ounces) pineapple chunks, drained
- 1 large banana, sliced
- 1 large apple, chopped
- 1/3 cup golden raisins
- 1/4 cup sweetened shredded coconut, toasted
- In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving.
3/4 cup: 176 calories, 2g fat (2g saturated fat), 0 cholesterol, 22mg sodium, 41g carbohydrate (32g sugars, 4g fiber), 2g protein.