Wash your hands and pull up a chair because Nana's cooking Sunday dinner. These recipes are sure to take your tastebuds down memory lane.
Nana’s Best Recipes for Sunday Dinner
1/52
Lasagna Roll-Ups
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
My Italian lasagna roll-ups are not complicated; they require only basic ingredients to assemble. Prepared spaghetti sauce helps me save time and get dinner on the table sooner. —Mary Lee Thomas, Logansport, Indiana
Nutrition Facts:
1 each: 375 calories, 17g fat (8g saturated fat), 71mg cholesterol, 538mg sodium, 27g carbohydrate (7g sugars, 2g fiber), 27g protein.
2/52
Sweet-and-Sour Meat Loaf
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
My husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. —Debbie Haneke, Stafford, Kansas
Nutrition Facts:
1 slice: 419 calories, 17g fat (6g saturated fat), 146mg cholesterol, 969mg sodium, 38g carbohydrate (23g sugars, 1g fiber), 28g protein.
3/52
Buttermilk Fried Chicken
Total Time
1 hour 10 min
Servings
6 servings
From the Recipe Creator:
For our family, it's not a picnic unless we have fried chicken! Chicken, deviled eggs and potato salad are all musts for a picnic as far as my husband is concerned. This is a golden oldie recipe for me—I've used it any number of times. —Edna Hoffman, Hebron, Indiana
Nutrition Facts:
5 ounces cooked chicken: 623 calories, 40g fat (7g saturated fat), 106mg cholesterol, 748mg sodium, 26g carbohydrate (2g sugars, 1g fiber), 38g protein.
4/52
Chicken and Rice Casserole
Total Time
1 hour 15 min
Servings
12 servings
From the Recipe Creator:
Everyone loves this dish—I consider it the best chicken and rice casserole recipe because it's a tasty combination of hearty and crunchy ingredients mixed in a creamy sauce. It's a time-tested classic. —Myrtle Matthews, Marietta, Georgia
Nutrition Facts:
1 cup: 439 calories, 26g fat (5g saturated fat), 51mg cholesterol, 804mg sodium, 31g carbohydrate (3g sugars, 3g fiber), 19g protein.
5/52
Hungarian Short Ribs
Total Time
2 hours 30 min
Servings
8 servings
From the Recipe Creator:
This is a special meal in our house—as soon as I get ribs, I know which dish my family will ask me to make. My husband and I have three children, so I've learned to be a versatile cook! —Joanne ShewChuk, St. Benedict, Saskatchewan
Nutrition Facts:
1 each: 261 calories, 14g fat (5g saturated fat), 55mg cholesterol, 735mg sodium, 13g carbohydrate (10g sugars, 1g fiber), 20g protein.
6/52
Cheddar Chicken Potpie
Total Time
1 hour 10 min
Servings
6 servings
From the Recipe Creator:
Cheese soup is one of my favorites, but it’s a bit too rich for my husband’s taste. Now I make a variation of potpie we both enjoy. If I’m in a hurry, I’ll skip the crust, add extra milk and serve it as a chowder. —Sandra Cothran, Ridgeland, South Carolina
Nutrition Facts:
1 serving: 603 calories, 31g fat (18g saturated fat), 161mg cholesterol, 902mg sodium, 38g carbohydrate (6g sugars, 3g fiber), 42g protein.
7/52
Country Ham and Potatoes
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Browned potatoes are a simple but perfect side for country ham. Not only do the potatoes pick up the flavor of the ham, but they look beautiful! Just add veggies or a salad and dinner’s done. —Helen Bridges, Washington, Virginia
Nutrition Facts:
1 serving: 261 calories, 9g fat (5g saturated fat), 64mg cholesterol, 1337mg sodium, 21g carbohydrate (1g sugars, 1g fiber), 28g protein.
8/52
Meat Loaf Cordon Bleu
Total Time
1 hour 30 min
Servings
10 servings
From the Recipe Creator:
I'm a school counselor and a mother of one young child. Even with my busy schedule, I can make this in the morning and pop it into the oven when I get home. —Barb Jacobsen, Campbell, Nebraska
Nutrition Facts:
1 piece: 287 calories, 14g fat (7g saturated fat), 105mg cholesterol, 659mg sodium, 10g carbohydrate (1g sugars, 1g fiber), 28g protein.
9/52
Stuffed Peppers with Cheese
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
This is my favorite summertime supper because I can use peppers and tomatoes fresh from my garden.—Betty DeRoad, Sioux Falls, South Dakota
Nutrition Facts:
1 stuffed pepper: 419 calories, 21g fat (13g saturated fat), 96mg cholesterol, 509mg sodium, 26g carbohydrate (7g sugars, 4g fiber), 31g protein.
10/52
Six-Layer Dinner
Total Time
1 hour 25 min
Servings
6 servings
From the Recipe Creator:
I originally came across a five-layer version of this dish at a Home Extension program. I increased the ground beef and added the celery myself, and my family prefers this version.—Charlotte McDaniel, Williamsville, Illinois
Nutrition Facts:
1 serving: 330 calories, 13g fat (5g saturated fat), 70mg cholesterol, 795mg sodium, 29g carbohydrate (7g sugars, 4g fiber), 24g protein.
11/52
Swiss Steak
Total Time
1 hour 45 min
Servings
4 servings
From the Recipe Creator:
I was really glad to find this recipe since it's a great way to use round steak and it picks up fabulous flavor from one of my favorite herbs - tarragon. I am a homemaker with three children and enjoy cooking tasty dinners like this one for my family. —Lorna Dickau, Vanderhoof, British Columbia
Nutrition Facts:
1 serving: 385 calories, 26g fat (12g saturated fat), 116mg cholesterol, 308mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 31g protein.
12/52
13/52
Oven Barbecued Chicken
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
Chicken and Sunday dinner belong together. During my married life on a dairy farm, I'd make this baked bbq chicken before church. — Esther Shank, Harrisonburg, Virginia
Nutrition Facts:
3 ounces cooked chicken: 302 calories, 18g fat (6g saturated fat), 77mg cholesterol, 483mg sodium, 12g carbohydrate (12g sugars, 0 fiber), 21g protein.
14/52
Bohemian Pot Roast
Total Time
2 hours 20 min
Servings
8 servings
From the Recipe Creator:
I love this pot roast recipe because it's so easy to prepare and serve. You can put this "meal in one dish" together to cook, then practically forget about it until dinnertime. Coleslaw is a great accompaniment. —Vera Melvin, St. Ann, Missouri
Nutrition Facts:
3 ounces cooked beef: 268 calories, 14g fat (4g saturated fat), 74mg cholesterol, 437mg sodium, 10g carbohydrate (2g sugars, 1g fiber), 24g protein.
15/52
Pork Shepherd's Pie
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
Of all the shepherd's pie recipes I've tried through the years, this version is my favorite. Although I live alone, I enjoy cooking and baking for friends and family. —Mary Arthurs, Etobicoke, Ontario
Nutrition Facts:
1 cup: 365 calories, 19g fat (8g saturated fat), 66mg cholesterol, 1045mg sodium, 28g carbohydrate (5g sugars, 4g fiber), 19g protein.
16/52
Best Spaghetti and Meatballs
Total Time
2 hours 30 min
Servings
16 servings
From the Recipe Creator:
One evening we had unexpected company. Since I had some of these meatballs left over in the freezer, I warmed them up as appetizers. Everyone raved! This classic recipe makes a big batch and is perfect for entertaining. —Mary Lou Koskella, Prescott, Arizona
Nutrition Facts:
1/2 cup sauce with 4 meatballs and 1-1/4 cups spaghetti: 519 calories, 18g fat (6g saturated fat), 106mg cholesterol, 1043mg sodium, 59g carbohydrate (8g sugars, 4g fiber), 30g protein.
17/52
Beef Pot Pie
Total Time
1 hour 20 min
Servings
6 servings
From the Recipe Creator:
For more than a dozen years, this has been the No. 1 dish to serve company at our house. So far, everyone has given it a thumbs-up rating. —Hannah McDowell, Penns Creek, Pennsylvania
Nutrition Facts:
1 piece: 487 calories, 29g fat (12g saturated fat), 67mg cholesterol, 802mg sodium, 33g carbohydrate (4g sugars, 3g fiber), 23g protein.
18/52
19/52
Roast Pork
Total Time
2 hours 50 min
Servings
10 servings
From the Recipe Creator:
Meet the Cook: We used to raise our own hogs. This recipe was given me by a fellow farmer who also had pork on the dinner table a couple of times a week.
I'm a dietitian at the local VA hospital. Cooking, of course, is one of my top pastimes! My husband and I have four children and one grandson.
-Denise Collins, Chillicothe, Ohio
Nutrition Facts:
1 each: 280 calories, 9g fat (3g saturated fat), 73mg cholesterol, 434mg sodium, 21g carbohydrate (2g sugars, 3g fiber), 28g protein.
20/52
Tuna Mushroom Casserole
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
I love to serve this dressed-up version of a tuna casserole. The green beans add nice texture, color and flavor. The first time I made this dish, my uncle asked for seconds even though tuna casseroles are not usually his favorite.
—Jone Furlong, Santa Rosa, California
Nutrition Facts:
1 each: 343 calories, 15g fat (5g saturated fat), 57mg cholesterol, 770mg sodium, 27g carbohydrate (7g sugars, 2g fiber), 24g protein.
21/52
Chicken Deep Dish Potpie
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
I adapted this recipe from a cookbook that I have had for many years. It's an excellent recipe for leftover chicken. Even though it takes a bit of time to prepare, everyone agrees it's well worth it. —Bonnie Jean Lintick, Kathryn, Alberta
22/52
Classic Cabbage Rolls
Total Time
2 hours
Servings
4 servings
From the Recipe Creator:
I've always enjoyed cabbage rolls but didn't make them since most methods were too complicated. This recipe is fairly simple and results in the best cabbage rolls. My husband, Sid, requests them often. They're terrific to share at gatherings with our children and grandchildren. —Beverly Zehner, McMinnville, Oregon
Nutrition Facts:
2 rolls: 499 calories, 21 g fat (8 g saturated fat), 85 mg cholesterol, 1,845 mg sodium, 49 g carbohydrate, 8 g fiber, 32 g protein.
23/52
24/52
Cazuela
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
I learned to make this dish while we were living in Chile for a few months. We grow extra butternut squash in our garden just for this recipe. —Louise Schmid, Marshall, Minnesota
Nutrition Facts:
1 serving: 416 calories, 8g fat (2g saturated fat), 52mg cholesterol, 968mg sodium, 67g carbohydrate (12g sugars, 8g fiber), 23g protein.
25/52
26/52
Chicken Divan Casserole
Total Time
55 min
Servings
10 servings
From the Recipe Creator:
This tasty chicken divan recipe was given to me by a friend years ago, and it's been a family favorite ever since. My daughters enjoy making this dish in their own homes and get the same enthusiastic compliments I always do! —Mary Pat Lucia, North East, Pennsylvania
Nutrition Facts:
1 cup: 412 calories, 24g fat (12g saturated fat), 98mg cholesterol, 798mg sodium, 20g carbohydrate (3g sugars, 3g fiber), 22g protein.
27/52
Beef ‘n’ Biscuit Bake
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
This recipe is quick, easy and satisfying. With its beef and corn combo, it's cozy cuisine at its best! —Erin Schneider, St. Peters, Missouri
Nutrition Facts:
1 serving: 439 calories, 19g fat (8g saturated fat), 46mg cholesterol, 1180mg sodium, 44g carbohydrate (10g sugars, 5g fiber), 21g protein.
28/52
Meat Shell Potato Pie
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
Guests always comment on the presentation and flavor of this delightfully different dish. —Julie Sterchi, Flora, Illinois
Nutrition Facts:
1 piece: 326 calories, 16g fat (7g saturated fat), 102mg cholesterol, 842mg sodium, 21g carbohydrate (1g sugars, 1g fiber), 22g protein.
29/52
Hearty Baked Beef Stew
Total Time
2 hours
Servings
8 servings
From the Recipe Creator:
This is such an easy way to make a wonderful beef stew. You don't need to brown the meat first—just combine it with hearty chunks of carrots, potatoes and celery, and let it all cook together in a flavorful gravy. My daughter Karen came up with the recipe for her busy family. —Doris Sleeth, Naples, Florida
Nutrition Facts:
1 cup: 300 calories, 8g fat (3g saturated fat), 70mg cholesterol, 628mg sodium, 31g carbohydrate (7g sugars, 4g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
30/52
Salisbury Steak with Onion Gravy
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
This hearty main dish is a favorite at our house. It really warms you up. —Kim Kidd, New Freedom, Pennsylvania
31/52
Chicken Potpie Casserole
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
I always have leftover chicken broth on hand and use it for many things, including this comforting family favorite. You can bake your own biscuits as I do or buy them at the store. I like to bake extra biscuits to eat with butter and jam. —Liliane Jahnke, Cypress, Texas
Nutrition Facts:
1 serving: 488 calories, 26g fat (14g saturated fat), 117mg cholesterol, 910mg sodium, 36g carbohydrate (6g sugars, 3g fiber), 27g protein.
32/52
Italian Pasta Sauce
Total Time
2 hours 25 min
Servings
20 servings
From the Recipe Creator:
When my daughter Kris got married, her new husband made something special for their wedding buffet—a big batch of this thick, flavorful pasta sauce. His grandmother brought the recipe from Italy nearly 100 years ago. —Judy Braun, Juneau, Wisconsin
Nutrition Facts:
1 cup: 284 calories, 15g fat (5g saturated fat), 57mg cholesterol, 821mg sodium, 16g carbohydrate (9g sugars, 3g fiber), 23g protein.
33/52
Chicken Noodle Casserole
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
Everyone who tries this comforting cheesy chicken casserole asks for the recipe. It's so simple to make that sometimes I feel as if I'm cheating! —Kay Pederson, Yellville, Arkansas
Nutrition Facts:
1 cup: 632 calories, 35g fat (12g saturated fat), 130mg cholesterol, 751mg sodium, 47g carbohydrate (3g sugars, 3g fiber), 32g protein.
34/52
How to Make the Best-Ever Fried Chicken
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Crispy, juicy and perfectly seasoned, this really is the best fried chicken recipe, ever. Summer reunions and neighborly gatherings will never be the same. When I was growing up, my parents had a farm, and every year, Dad would hire teenage boys to help by haying time. They looked forward to coming because they knew they would be treated to some of Mom's deep fryer recipes, including this delicious fried chicken. —Lola Clifton, Vinton, Virginia
Nutrition Facts:
1 serving: 811 calories, 57g fat (9g saturated fat), 176mg cholesterol, 725mg sodium, 26g carbohydrate (2g sugars, 2g fiber), 47g protein.
35/52
Church Supper Hot Dish
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
This recipe was in my mother's church cookbook, and now it's in my church cookbook! Apparently it was too good to miss a generation. I often make this dish to take along to potlucks...and it seems that if I don't, someone else will! It's hearty and so tasty! —Norma Turner, Haslett, Michigan
Nutrition Facts:
1 serving: 339 calories, 20g fat (9g saturated fat), 53mg cholesterol, 537mg sodium, 25g carbohydrate (2g sugars, 3g fiber), 16g protein.
36/52
Pork Chops ‘n’ Pierogi
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
The Polish dumplings are traditionally served as a meal, with applesauce or sour cream. This meal in one is a different way to use pierogi. —Greta Igl, Menomonee Falls, Wisconsin.
Nutrition Facts:
1 serving: 730 calories, 33g fat (18g saturated fat), 154mg cholesterol, 1207mg sodium, 72g carbohydrate (45g sugars, 5g fiber), 36g protein.
37/52
Chicken and Dumplings
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Perfect for fall nights, my simple version of comforting chicken and dumplings is speedy, low in fat and a delicious one-dish meal. —Nancy Tuck, Elk Falls, Kansas
Nutrition Facts:
1 cup: 260 calories, 4g fat (1g saturated fat), 54mg cholesterol, 964mg sodium, 28g carbohydrate (6g sugars, 2g fiber), 27g protein.
38/52
Cube Steak
Total Time
8 hours 45 min
Servings
6 servings
From the Recipe Creator:
Cube steaks and gravy are a hearty home-style dinner your family will love after a busy day. The slow-cooked beef is wonderful served over mashed potatoes or noodles. —Judy Long, Limestone, Tennessee
Nutrition Facts:
1 each: 245 calories, 7g fat (2g saturated fat), 64mg cholesterol, 850mg sodium, 16g carbohydrate (4g sugars, 1g fiber), 29g protein.
39/52
Lasagna Casserole
Total Time
1 hour 15 min
Servings
8 servings
From the Recipe Creator:
While growing up, I always wanted this meal on my birthday. Mother made the sauce from scratch, but now I use store-bought spaghetti sauce to save time. Replace the ground beef with Italian sausage if you want more spice. —Deb Morrison, Skiatook, Oklahoma
Nutrition Facts:
1 each: 667 calories, 30g fat (14g saturated fat), 157mg cholesterol, 1209mg sodium, 56g carbohydrate (12g sugars, 4g fiber), 44g protein.
40/52
Apple-Butter Barbecued Roasted Chicken
Total Time
1 hour 45 min
Servings
8 servings
From the Recipe Creator:
I love cooking so much I sometimes think of recipes in my sleep and wake up to write them down! This dream-inspired dish is my family's favorite way to eat chicken. —Holly Kilbel, Akron, Ohio
Nutrition Facts:
6 ounce-weight: 441 calories, 24g fat (7g saturated fat), 134mg cholesterol, 489mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 43g protein.
41/52
Fire-Roasted Ziti with Sausage
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
We punch up our pasta with smoked sausage and fire-roasted tomato sauce. It's an easy recipe to switch up—use whatever noodles and spaghetti sauce are in your pantry. —Jean Komlos, Plymouth, Michigan
Nutrition Facts:
1-1/4 cups (calculated without optional toppings): 463 calories, 23g fat (11g saturated fat), 66mg cholesterol, 1634mg sodium, 41g carbohydrate (15g sugars, 3g fiber), 23g protein.
42/52
Gluten-Free Chili Beef Pasta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
After I got married, my aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I’ve tinkered with the ingredients and played with the seasonings to make it healthier. It's a dish my family truly loves. —Kristen Killian, Depew, New York
Nutrition Facts:
1-1/3 cups (calculated without tomatoes): 312 calories, 7g fat (2g saturated fat), 47mg cholesterol, 442mg sodium, 43g carbohydrate (8g sugars, 3g fiber), 20g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 1 vegetable.
43/52
Ham & Veggie Casserole
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I’ve paired ham with broccoli and cauliflower for years. To complete this casserole dinner, I pass around some dinner rolls. —Sherri Melotik, Oak Creek, Wisconsin
Nutrition Facts:
1-1/2 cups: 420 calories, 23g fat (13g saturated fat), 89mg cholesterol, 1233mg sodium, 25g carbohydrate (10g sugars, 6g fiber), 28g protein.
44/52
The Best Shepherd’s Pie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This is the best shepherd's pie recipe I've ever tasted. It's very quick to make, and I usually have most—if not all—of the ingredients already on hand. —Tirzah Sandt, San Diego, California
Nutrition Facts:
1 serving: 472 calories, 23g fat (12g saturated fat), 88mg cholesterol, 802mg sodium, 43g carbohydrate (9g sugars, 5g fiber), 24g protein.
45/52
Stout & Shiitake Pot Roast
Total Time
2 hours 15 min
Servings
6 servings
From the Recipe Creator:
Mushrooms, onions and a bottle of Guinness add excellent flavor to my pot roast. This one-dish wonder may taste even better the next day. —Madeleine Bessette, Coeur d Alene, Idaho
Nutrition Facts:
4 ounces cooked beef with 1 cup vegetables: 441 calories, 21g fat (7g saturated fat), 98mg cholesterol, 293mg sodium, 24g carbohydrate (9g sugars, 3g fiber), 33g protein.
46/52
Baked Mac and Cheese
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
Even people who have had their own homemade baked macaroni and cheese recipe for years ask for mine when they taste this crumb-topped version. For the best baked mac and cheese, use extra-sharp cheddar cheese for more flavor. —Shelby Thompson, Dover, Delaware
Nutrition Facts:
1 cup: 688 calories, 37g fat (21g saturated fat), 103mg cholesterol, 839mg sodium, 63g carbohydrate (10g sugars, 3g fiber), 27g protein.
47/52
Turkey Lattice Pie
Total Time
40 min
Servings
12 servings
From the Recipe Creator:
With its pretty lattice crust, this cheesy baked dish looks as good as it tastes. It's easy to make, too, since it uses ready-to-go crescent roll dough. —Lorraine Naig, Emmetsburg, Iowa
Nutrition Facts:
1 serving: 396 calories, 20g fat (4g saturated fat), 81mg cholesterol, 934mg sodium, 30g carbohydrate (8g sugars, 2g fiber), 24g protein.
48/52
Pinwheel Steak Potpie
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
On cool nights, nothing hits the spot like a steaming homemade potpie—especially one you can get on the table fast. The pinwheel crust on top has become my signature. —Kristin Shaw, Castleton, New York
Nutrition Facts:
1 piece: 365 calories, 18g fat (6g saturated fat), 67mg cholesterol, 716mg sodium, 29g carbohydrate (4g sugars, 1g fiber), 22g protein.
49/52
Chicken Tetrazzini
Total Time
50 min
Servings
2 casseroles (4 servings each)
From the Recipe Creator:
A good friend shared a version of this recipe with me 35 years ago. I pay it forward by bringing the second casserole to friends when they are unable to cook. —Helen McPhee, Savoy, Illinois
Nutrition Facts:
1 cup: 576 calories, 30g fat (17g saturated fat), 144mg cholesterol, 814mg sodium, 41g carbohydrate (4g sugars, 2g fiber), 31g protein.
50/52
Cheesy Chicken ‘n’ Shells
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
When our friend served us this entree, I asked her for the recipe right away. It was so good, I thought I would share it with others. I cut the recipe down for a meal or two, but it can easily be doubled or tripled. —Jodee Harding, Mount Vernon, Ohio
Nutrition Facts:
1 cup: 429 calories, 16g fat (7g saturated fat), 70mg cholesterol, 1304mg sodium, 44g carbohydrate (4g sugars, 2g fiber), 27g protein.
51/52
Best Lasagna
Total Time
1 hour 50 min
Servings
12 servings
From the Recipe Creator:
Want to know how to make lasagna for a casual holiday meal? You can't go wrong with this deliciously rich meat lasagna recipe. My grown sons and daughter-in-law request it for their birthdays, too. —Pam Thompson, Girard, Illinois
Nutrition Facts:
1 piece: 519 calories, 27g fat (13g saturated fat), 109mg cholesterol, 1013mg sodium, 35g carbohydrate (10g sugars, 4g fiber), 35g protein.
52/52
Spicy Goulash
Total Time
5 hours 55 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
Ground cumin, chili powder and a can of Mexican diced tomatoes jazz up my goulash recipe. Even the elbow macaroni is prepared in the slow cooker. —Melissa Polk, West Lafayette, Indiana
Nutrition Facts:
1 cup: 222 calories, 5g fat (2g saturated fat), 23mg cholesterol, 585mg sodium, 30g carbohydrate (7g sugars, 6g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.