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50 Diabetic-Friendly Recipes to Bring to a Potluck

No one will even notice these diabetic-friendly potluck recipes are healthy—they'll be too busy grabbing a second helping!

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Cheesy Cauliflower Breadsticks

These grain-free “breadsticks” are made with cauliflower instead of flour. Serve with your favorite marinara sauce.—Nick Iverson, Milwaukee, Wisconsin

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Cilantro & Lime Chicken with ScoopsTaste of Home

Cilantro & Lime Chicken with Scoops

I came up with this recipe when I was preparing for a large party and I wanted a healthy Tex-Mex chicken to serve in tortilla cups. You can make this party dish ahead of time to free yourself for time-sensitive dishes. Serve it in tortilla chip cups or any other savory crispy cup you like. Enjoy leftovers over salad greens or wrapped up in tender tortillas for burritos. — Lori Terry, Chicago, Illinois

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Texas Beef BarbecueTaste of Home

Texas Beef Barbecue

A boneless beef roast simmers for hours in a slightly sweet sauce before it’s shredded and tucked into rolls to make hearty sandwiches. This is a family favorite! —Jennifer Bauer, Lansing, Michigan

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Sicilian Potato SaladTaste of Home

Sicilian Potato Salad

Fresh basil is the star of this mayo-free, Italian-inspired take on potato salad. —Sue Falk, Warren, Michigan

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Roasted Beetroot and Garlic HummusTaste of Home

Roasted Beetroot and Garlic Hummus

This tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario

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Layered Fresh Fruit SaladTaste of Home

Layered Fresh Fruit Salad

People always pass on compliments when I take this salad to covered-dish suppers. It's nice on a hot day...with a winter meal...or as a dessert! We live on a small farm where my garden gives me lots of possibilities for fresh food. —Page Alexander, Baldwin City, Kansas

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Makeover Meatless LasagnaTaste of Home

Makeover Meatless Lasagna

If you've never tried tofu before, this is the best recipe to give it a try. It blends in with all the other ingredients, adding protein without the fat and calories of ground beef. —Mary Lou Moeller, Wooster, Ohio

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Honey Mustard Red Potato SaladTaste of Home

Honey Mustard Red Potato Salad

This summer cookout star is crunchy-delicious with a brilliant zesty dressing. —Brittany Allyn, Mesa, Arizona

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Cranberry Roasted SquashTaste of Home

Cranberry Roasted Squash

I created this recipe one day when I wanted a warm, fragrant side dish. The aroma of the squash and cranberries cooking in the oven is just as heavenly as the taste itself. —Jamillah Almutawakil, Superior, Colorado

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Blue-Ribbon Herb RollsTaste of Home

Blue-Ribbon Herb Rolls

These rolls have been a favorite of ours for nearly 25 years. I even baked them in an old wood stove when we lived on a farm. I developed the recipe using several techniques I learned while studying the art of bread making. The recipe won a blue ribbon at our county fair. —Mary Ann Evans, Tarpon Springs, Florida

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Curried Chicken Meatball WrapsTaste of Home

Curried Chicken Meatball Wraps

My strategy to get picky kids to eat healthy: Letting everyone assemble their dinner at the table. We love these easy meatball wraps, topped with crunchy veggies and peanuts, sweet raisins, and a creamy dollop of yogurt. —Jennifer Beckman, Falls Church, Virginia

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Southwest Egg RollsTaste of Home

Southwest Egg Rolls

Moderately crispy with a rich and creamy filling, these semi-spicy appetizers taste like they’ve been fried. —Danielle Booth, Minneapolis, Minnesota

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Firehouse ChiliTaste of Home

Firehouse Chili

As one of the cooks at the firehouse, I used to prepare meals for 10 men. This chili recipe was among their favorites. —Richard Clements, San Dimas, California

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Slow-Roasted Root VegetablesTaste of Home

Slow-Roasted Root Vegetables

When she was a little girl growing up in Italy, my Aunt Virginia learned to make a dish called “Noodles and Nuts.” I tried the topping on carrots and parsnips instead of noodles and haven't looked back. —Terri Collins, Pittsburgh, Pennsylvania

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Watermelon Tomato SaladTaste of Home

Watermelon Tomato Salad

Watermelon and tomatoes may seem an unlikely pair, but they team up to make a winning combination in this eye-catching salad. —Matthew Denton, Seattle, Washington

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Honey-Oat Pan RollsTaste of Home

Honey-Oat Pan Rolls

These tender rolls are relatively quick to make. Whole wheat flour and oats make them nutritious, too.—Arlene Butler, Ogden, Utah

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Garden Bounty Panzanella SaladTaste of Home

Garden Bounty Panzanella Salad

My sister gave me fresh tomatoes and basil, so I made a bread salad known as Panzanella. The longer it sits, the more the bread soaks up the seasonings. —Jannine Fisk, Malden, Massachusetts

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Really Good Snack MixTaste of Home

Really Good Snack Mix

I grew tired of my family picking through a snack mix for their favorite ingredients and leaving the rest. So I experimented using only their most-loved mix-ins and came up with this recipe. Now there's never any left! —Lori Genske, Waldo, Wisconsin

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Strawberry SalsaTaste of Home

Strawberry Salsa

This deliciously different salsa is versatile, fresh-tasting and colorful. People are surprised to see a salsa made with strawberries, but it's excellent over grilled chicken and pork and as a dip with corn chips. -Jean Giroux, Belchertown, Massachusetts

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Skinny Quinoa Veggie DipTaste of Home

Skinny Quinoa Veggie Dip

Don’t let the name fool you. This good-for-you recipe will appeal to the health-conscious, but it has plenty of flavor to satisfy everyone. We use crunchy cucumber slices for dippers. —Jennifer Gizzi, Green Bay, Wisconsin

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Fall Vegetable Sloppy JoesTaste of Home

Fall Vegetable Sloppy Joes

I make this dish in the fall and sneak grated vegetables into the sloppy joe mixture. It’s especially good when children don’t like to eat their vegetables! Just walk away until the end of the day and let the slow cooker do all the work. Also delicious: Top the filling with a little shredded cheese before serving. —Nancy Heishman, Las Vegas, Nevada

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Minty Watermelon-Cucumber SaladTaste of Home

Minty Watermelon-Cucumber Salad

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. —Roblynn Hunnisett, Guelph, Ontario

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Fresh Fruit Salsa with Cinnamon ChipsTaste of Home

Fresh Fruit Salsa with Cinnamon Chips

Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. —Navalee Hylton, Lauderhill, Florida

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Cucumber Shell SaladTaste of Home

Cucumber Shell Salad

Ranch dressing is the mild coating for this pleasant pasta salad alive with the fresh flavors of crunchy cucumber, onion and green peas. Someone always seems to want the recipe! —Paula Ishii, Ralston, Nebraska

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Hazelnut Almond BiscottiTaste of Home

Hazelnut Almond Biscotti

Pour a cup of coffee and indulge! Crisp, crunchy biscotti cookies are perfect for dunking. Hazelnuts and almonds make my favorite version even better. —Johnna Johnson, Scottsdale, Arizona

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Herb-Vinaigrette Potato SaladTaste of Home

Herb-Vinaigrette Potato Salad

This is a great way to celebrate early produce from the garden. To add some more crunch, sprinkle with croutons. —Debra Keil, Owasso, Oklahoma

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Fresh Fruit BowlTaste of Home

Fresh Fruit Bowl

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

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Avocado Endive Cups with SalsaTaste of Home

Avocado Endive Cups with Salsa

I jazz up guacamole by serving it atop endive leaves. Add a brilliant red pepper salsa, and you’ve got a standout appetizer. —Gilda Lester, Millsboro, Delaware

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Roasted Red Pepper TapenadeTaste of Home

Roasted Red Pepper Tapenade

When entertaining, I often rely on my pepper tapenade recipe because it takes only 15 minutes to whip up and pop in the fridge. Sometimes I swap out the almonds for walnuts or pecans. —Donna Magliaro, Denville, New Jersey

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Baked Pot Stickers with Dipping SauceTaste of Home

Baked Pot Stickers with Dipping Sauce

Twisting these wonton wrappers like little candies makes them fuss-free, and the dipping sauce is packed with sweet heat. —Taylor Marsh, Algona, Iowa

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Sweet Pea Pesto CrostiniTaste of Home

Sweet Pea Pesto Crostini

I made a healthier spin on my favorite celebrity chef’s recipe by subbing in vegetable broth for some of the oil and going easy on the cheese. To top crostini, use this recipe for a pastelike pesto. For use on pasta, add more broth for a saucelike consistency. —Amber Massey, Argyle, Texas

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Caprese Salad KabobsTaste of Home

Caprese Salad Kabobs

Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks for my family. And because assembly is so easy, the kids often ask to help. —Christine Mitchell, Glendora, California

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Sweet Potato Carrot CrispTaste of Home

Sweet Potato Carrot Crisp

Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of garlic, while the nut and crumb topping adds a fun crunch to any holiday meal.

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Black-Eyed Pea Tomato SaladTaste of Home

Black-Eyed Pea Tomato Salad

Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. —Patricia Ness, La Mesa, California

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Slow-Cooked Beef Burritos with Green ChilesTaste of Home

Slow-Cooked Beef Burritos with Green Chiles

I created this recipe years ago, and it has become such a favorite that the wonderful aroma of it cooking makes my family instantly happy. It is hearty, flavorful and easy to prepare, and uses the long, slow cook time that truly defines comfort food. —Sally Pahler, Palisade, Colorado

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Pear Waldorf PitasTaste of Home

Pear Waldorf Pitas

Here's a guaranteed table brightener for a shower, luncheon or party. Just stand back and watch these sandwiches vanish. For an eye-catching presentation, I tuck each one into a colorful folded napkin. —Roxann Parker, Dover, Delaware

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Carrot Cookie BitesTaste of Home

Carrot Cookie Bites

This recipe is a longtime family favorite. The cookies are soft and delicious, and the aroma while baking is absolutely irresistible! I'm always being asked for the recipe. —Jeanie Petrik, Greensburg, Kentucky

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Fresh Corn & Avocado DipTaste of Home

Fresh Corn & Avocado Dip

I alter my sister's dip recipe by adding finely chopped jalapeno for a little heat. It's a different way of serving corn as a dip that can be made ahead of time and refrigerated until serving. —Pat Roberts, Thornton, Ontario

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Lentil Sloppy JoesTaste of Home

Lentil Sloppy Joes

When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My preschooler will always eat every bite of these tangy lentil joes. —Christina Rock, Covington, Washington

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Four-Tomato SalsaTaste of Home

Four-Tomato Salsa

The variety of tomatoes, onions and peppers makes this chunky salsa so good. Whenever I try to take a batch to a get-together, it's hard to keep my family from finishing it off first! It's a super snack with tortilla chips or as a relish with meat. —Connie Siese, Wayne, Michigan

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Pork SatayTaste of Home

Pork Satay

Cilantro layers on the freshness, while the sesame oil and Thai chili sauce add Asian flavors that pair perfectly with peanut butter. —Taste of Home Test Kitchen

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Makeover Deviled EggsTaste of Home

Makeover Deviled Eggs

This updated version of a classic appetizer uses only half the egg yolks of the original recipe and calls for soft bread crumbs to help firm up the filling. We replaced the mayo with fat-free mayonnaise and reduced-fat sour cream. —Taste of Home Test Kitchen

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Lime-Chipotle Carnitas TostadasTaste of Home

Lime-Chipotle Carnitas Tostadas

Here's a terrific recipe for your next weeknight dinner. Set out various toppings and garnishes so your family members can customize their own tostadas with the lime-kissed shredded pork. —Jan Valdez, Chicago, Illinois

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Butternut & Portobello LasagnaTaste of Home

Butternut & Portobello Lasagna

Lasagna gets fresh flavor and color when you make it with roasted butternut squash, portobello mushrooms, basil and spinach. We feast on this. —Edward and Danielle Walker, Traverse City, Michigan

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Sliced Tomato SaladTaste of Home

Sliced Tomato Salad

I got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana

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Holiday Rice SaladTaste of Home

Holiday Rice Salad

It's nice to prepare a cold salad like this when entertaining because it can be made ahead and doesn't take up valuable oven space.

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Layered Garden Bean SaladTaste of Home

Layered Garden Bean Salad

For easy entertaining, cover and refrigerate the salad a few hours before guests arrive so you don't have to bother with last-minute assembly. Turn it into a light lunch by adding sliced rotisserie chicken, salmon or tuna. —Melissa Wharton, Cincinnati, Ohio

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Honey-Squash Dinner RollsTaste of Home

Honey-Squash Dinner Rolls

These puffy dinner rolls take on rich color when you add squash to the dough. Any squash variety works. I've even used cooked carrots. —Marcia Whitney, Gainesville, Florida

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Brussels Sprouts with Garlic & Goat CheeseTaste of Home

Brussels Sprouts with Garlic & Goat Cheese

I wanted to up my veggie game, so I smothered Brussels sprouts with garlic and goat cheese. It's really a side dish, but I love to eat it for lunch! —Brenda Williams, Santa Maria, California

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Zucchini Panzanella SaladTaste of Home

Zucchini Panzanella Salad

I learned how to make panzanella from my friend's grandmother. Once I discovered how to make the perfect vinaigrette, it became a dish I crave during the summer. It's also a great way to use day-old bread and your garden's bounty of zucchini. —Felicity Wolf, Kansas City, Missouri

Katie Bandurski
Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and combing through antique shops.