Your Monthly Meal Plan for Two
Updated: Feb. 23, 2024
Check out these double-portions of mains and side dishes that won't fill up your fridge with leftovers.
1
/
30
Day 1: Weeknight Lazy Lasagna
On hectic nights, no one has time to stack several layers of lasagna. My version combines a few steps to cut down on prep, but keeps all the cheesy, saucy, noodle-y goodness that makes lasagna an all-time favorite. —Nancy Foust, Stoneboro, Pennsylvania
2
/
30
Day 2: Spicy Buffalo Chicken Wraps
This recipe has a real kick, and it's one of my husband’s favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I’ve ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico
3
/
30
Day 3: Ground Beef Wellington
Trying new recipes is one of my favorite hobbies. It’s also the most gratifying. What could beat the smiles and compliments of the ones you love? This recipe is easy enough for weeknights yet fancy enough to serve for special occasions. —Julie Frankamp, Nicollet, Minnesota
4
/
30
Day 4: Asparagus 'n' Shrimp with Angel Hair
We’ve all heard that the way to a man’s heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It is easy on the budget and turns out perfectly for two. —Shari Neff, Takoma Park, Maryland
5
/
30
Day 5: Steak 'n' Fries Salad
This is a very popular dish at restaurants in central Pennsylvania. Prepared sweet-and-sour dressing is good on this salad, too. —Nancy Collins, Clearfield, Pennsylvania
6
/
30
Day 6: Lemon Basil Salmon
My husband came up with this easy, foil-packet recipe for flaky, fork-tender salmon. This recipe is a winner. —Marianne Bauman Modesto, CA
7
/
30
Day 7: Tasty Turkey and Mushrooms
Fresh mushrooms star in this tender turkey entree that comes together in 15 minutes. Served with a side of brown rice, it makes a light but satisfying dinner. —Nancy Zimmerman, Cape May Court House, New Jersey
8
/
30
Day 8: Bacon, Egg & Avocado Sandwiches
My husband wanted bacon and eggs; I wanted a BLT. We settled our standoff with an irresistible sandwich we've had many times since. —Patti Darwin, Lubbock, Texas
9
/
30
Day 9: Homemade Chicken Cordon Bleu
This chicken cordon bleu is a great, fast dinner for two. It’s easy to fix and makes an elegant entree. — Betty Palmesino, Phoenix, Arizona
10
/
30
Day 10: Beef Tenderloin in Mushroom Sauce
When our kids are visiting Grandma, I make this recipe for just my husband and myself. It's a recipe my mother-in-law has been using for more than 30 years. I especially look forward to preparing it as part of a special Valentine's Day menu. —Denise McNab, Warminster, Pennsylvania
11
/
30
Day 11: Homemade Fish Sticks
I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are amazing with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, KentuckyGoes Great with: Grilled Vegetable Salad with Poppy Seed Dressing
12
/
30
Day 12: Baked Saucy Pork Chops
Baked pork chop recipes are always handy to feed my hungry family. This entree brightens up the usual routine of roasted pork chops and rice. I reach for this recipe when our appetites are hearty and I feel like baking pork chops. —Dorothy Toben, Blackwell, Oklahoma
13
/
30
Day 13: Slow-Cooked Sunday Chicken
Here’s a hearty dish for two that satisfies the biggest appetites. It’s loaded with good old-fashioned flavor. —Ruthann Martin, Louisville, Ohio
14
/
30
Day 14: Ground Beef Taco Salad
In spring we look for something light and refreshing on the menu after the heavier comfort food of winter; this salad is a great solution. —Muriel Bertrand, Shoreview, Minnesota
15
/
30
Day 15: Tilapia with Jasmine Rice
This tender, full-flavored tilapia with fragrant jasmine rice is absolutely to die for. Your family will love this healthy and delicious dish! —Shirl Parsons, Cape Carteret, North Carolina
16
/
30
Day 16: Green Tomato BLT
I absolutely love tomatoes, any kind, any size. Being from the South, that includes fried green tomatoes. I created a special summer sandwich to show them off. —Hillian Holmgren, Del Rio, Texas
17
/
30
18
/
30
Day 18: Saucy Beef with Broccoli
When I’m looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. —Rosa Evans, Odessa, Missouri
19
/
30
Day 19: Southwestern Fish Tacos
These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. —Joan Hallford, North Richland Hills, Texas
20
/
30
Day 20: Spinach and Feta Stuffed Chicken
My chicken bundles are simple, clean and comforting. Serve them with wild rice and green beans for one of our favorite meals. —Jim Knepper, Mount Holly Springs, Pennsylvania
21
/
30
Day 21: Stuffed Peppers for Two
My husband likes stuffed peppers, but my original recipe made too many servings. I cut it down to accommodate just the two of us. It helps to use a small casserole dish so the peppers won’t tip over while they bake. For color, I serve steamed carrots to round out the meal perfectly. —Elaine Carpenter, Horseshoe Bay, Texas
22
/
30
Day 22: Breaded Sea Scallops
I never liked seafood until my husband urged me to try scallops, and now I love them. He says my breaded version is the best he's ever had. A tip I learned was to put them on a paper-towel-topped plate to soak up excess oil. —Martina Preston, Willow Grove, Pennsylvania
23
/
30
Day 23: Sheet Pan Tilapia and Vegetable Medley
Unlike some one-pan dinners that require precooking in a skillet or pot, this one uses just the sheet pan, period. —Judy Batson, Tampa, Florida
24
/
30
Day 24: Garlic-Butter Steak
Made in a skillet, this quick-and-easy garlic butter steak is restaurant-quality and sure to become a staple at your house, too! —Lily Julow, Lawrenceville, Georgia
25
/
30
26
/
30
Day 26: Stovetop Meat Loaves
Who says meat loaf has to bake in the oven for hours? For this convenient recipe, all you need is your stovetop and 30 minutes. It’s a quick, simple dish to make for one or two people. —Emily Sund, Geneseo, Illinois.
27
/
30
Day 27: Tomato-Basil Baked Fish
This recipe works successfully with many kinds of fish, while the rest of the ingredients are things you’re likely to have on hand. Baked fish is so simple and so good for you. I make this often! —Annie Hicks, Zephyrhills, Florida
28
/
30
Day 28: BLT Skillet
This quick weeknight meal reminds me of a BLT, with its chunks of bacon and tomato. The whole wheat linguine gives the skillet dish extra flavor and texture. —Edrie O'Brien, Denver, Colorado
29
/
30
Day 29: Beef Orange Stir-Fry
This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. — Taste of Home Test Kitchen
30
/
30
Day 30: Chicken Quinoa Bowls with Balsamic Dressing
I love this recipe because its simplicity allows me to spend time with my family while not sacrificing taste or nutrition. Plus the fresh spring flavors really shine through! —Allyson Meyler, Greensboro, North CarolinaOriginally Published: June 24, 2019
