Wish you could whip up an entire chicken dinner (veggies and starch, too!) in a single pan? These super efficient one-dish chicken recipes do just that.
45 One-Dish Chicken Dinners That Get the Job Done
Updated on May 03, 2024
Chicken and Dumplings
Perfect for chilly winter nights, this main course is speedy, low in fat and a delicious one-dish meal. —Nancy Tuck, Elk Falls, Kansas
1/45
2/45
Mediterranean Chicken Orzo
Total Time
4 hours 15 min
Servings
6 servings
From the Recipe Creator:
Orzo pasta with chicken, olives and herbes de Provence has the bright flavors of Mediterranean cuisine. Here’s a bonus: Leftovers reheat really well! —Thomas Faglon, Somerset, New Jersey. Looking for more? Try Ina Garten’s chicken in a pot with orzo recipe.
Nutrition Facts:
1-1/3 cups: 415 calories, 19g fat (5g saturated fat), 86mg cholesterol, 941mg sodium, 33g carbohydrate (4g sugars, 3g fiber), 27g protein.
3/45
Stovetop Tarragon Chicken
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
My oldest daughter can't get enough of the tarragon sauce. She uses biscuits to soak up every scrumptious drop. My husband and I like it over mashed potatoes. —Tina Westover, La Mesa, California
Nutrition Facts:
1 chicken breast with 1 cup vegetables: 345 calories, 11g fat (3g saturated fat), 85mg cholesterol, 649mg sodium, 28g carbohydrate (16g sugars, 5g fiber), 35g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 starch, 1 fat.
4/45
Chicken and Rice Dinner
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
The chicken in this recipe bakes up to a beautiful golden brown while the moist rice is packed with flavor. The taste is simply unbeatable! —Denise Baumert, Dalhart, Texas
Nutrition Facts:
5 ounces cooked chicken with 3/4 cup rice: 604 calories, 26g fat (6g saturated fat), 125mg cholesterol, 519mg sodium, 45g carbohydrate (2g sugars, 1g fiber), 44g protein.
5/45
Buffalo Chicken Enchiladas
Total Time
50 min
Servings
10 servings
From the Recipe Creator:
This is not a drill. These buffalo chicken enchiladas—filled with tender rotisserie chicken, lots of cheese and, of course, Buffalo sauce—are a craveworthy, easy and delicious meal. The entire family will ask for them again and again. —Becky Hardin, St. Peters, Missouri
Nutrition Facts:
1 enchilada: 472 calories, 26g fat (10g saturated fat), 76mg cholesterol, 1387mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 25g protein.
6/45
Honey Chicken Stir-Fry
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. —Caroline Sperry, Allentown, Michigan
Nutrition Facts:
1 cup stir-fry: 249 calories, 6g fat (1g saturated fat), 63mg cholesterol, 455mg sodium, 21g carbohydrate (15g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 starch.
7/45
Chicken Tamale Pie
Total Time
7 hours 50 min
Servings
8 servings
From the Recipe Creator:
All you need are some simple ingredients from the pantry to put this slow-cooker meal together. I love the fact that I can go fishing while it cooks. —Peter Halferty, Corpus Christi, Texas
Nutrition Facts:
1 serving: 359 calories, 14g fat (5g saturated fat), 110mg cholesterol, 1021mg sodium, 40g carbohydrate (11g sugars, 5g fiber), 20g protein.
8/45
Chicken Noodle Casserole
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
A friend and her family went through a really difficult time, and I felt so awful for them. Bringing over this casserole was the one thing I could think of to help them out in a tiny way and let them know I was thinking of them. —Lin Krankel, Oxford, Michigan
Nutrition Facts:
1-1/4 cups: 446 calories, 22g fat (10g saturated fat), 107mg cholesterol, 820mg sodium, 37g carbohydrate (4g sugars, 2g fiber), 23g protein.
9/45
Cashew Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare. —Oma Rollison, El Cajon, California
Nutrition Facts:
3/4 cup chicken mixture: 349 calories, 19g fat (3g saturated fat), 64mg cholesterol, 650mg sodium, 18g carbohydrate (6g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 3 fat, 1 starch.
10/45
Greek Lemon Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This grilled chicken recipe is so full of flavor! The lemon and oregano flavors shine in this simple dish. It pairs perfectly with roasted vegetables or a side salad. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 chicken thigh: 359 calories, 26g fat (6g saturated fat), 107mg cholesterol, 165mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 30g protein.
11/45
Quick Sesame Chicken Noodles
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I love playing around with different ingredients and spices in my stir-fry recipes. As my children get older, I have more evenings when I need to whip up dinner quickly, and this dish with chicken strips and ramen noodles fits the bill deliciously. —Heather Chambers, Largo, Florida
Nutrition Facts:
1-1/2 cups: 460 calories, 15g fat (5g saturated fat), 93mg cholesterol, 1626mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 45g protein.
12/45
Parmesan Chicken with Artichoke Hearts
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. —Carly Giles, Hoquiam, Washington
Nutrition Facts:
1 chicken breast half with 3/4 cup artichoke mixture: 339 calories, 9g fat (3g saturated fat), 98mg cholesterol, 667mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 42g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat, 1/2 starch.
13/45
Grecian Pasta & Chicken Skillet
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
We love a homemade meal at the end of the day. But the prep involved? Not so much. My Greek-inspired pasta is lemony, herby and, thankfully, easy. —Roxanne Chan, Albany, California
Nutrition Facts:
1-1/2 cups: 373 calories, 15g fat (3g saturated fat), 47mg cholesterol, 658mg sodium, 30g carbohydrate (8g sugars, 4g fiber), 25g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 2 fat, 1 vegetable.
14/45
Chicken Cordon Bleu Pasta
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
Facebook fans of my blog, Chef in Training, inspired me to make this creamy pasta casserole out of ingredients I had on hand. Success! I took the dish for another flavorful spin and added a bit of smoky bacon and toasted bread crumbs. —Nikki Barton, Providence, Utah
Nutrition Facts:
1-1/2 cups: 826 calories, 56g fat (33g saturated fat), 249mg cholesterol, 1093mg sodium, 33g carbohydrate (3g sugars, 1g fiber), 47g protein.
15/45
Chicken Club Pizza
Total Time
30 min
Servings
6 pieces
From the Recipe Creator:
A co-worker shared how to replace pizza crust with crescent rolls. I used that idea to turn an awesome sandwich recipe into an even more fabulous pizza. After baking, top with shredded lettuce. —Sherri Cox, Lucasville, Ohio
Nutrition Facts:
1 slice: 387 calories, 28g fat (10g saturated fat), 47mg cholesterol, 782mg sodium, 17g carbohydrate (3g sugars, 0 fiber), 16g protein.
16/45
Chicken Pesto Pasta
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
When my garden basil goes nuts, I make pesto and keep it frozen in small containers for the right opportunity, like this saucy one-pot chicken pesto pasta recipe. —Kimberly Fenwick, Hobart, Indiana
Nutrition Facts:
1 cup: 404 calories, 18g fat (4g saturated fat), 76mg cholesterol, 646mg sodium, 29g carbohydrate (4g sugars, 4g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
17/45
Cheesy Onion Chicken Skillet
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
My zesty chicken with peppers and onions is so versatile, it works when you serve it over rice, potatoes, noodles, even a hoagie bun. —Kim Johnson, Sibley, Iowa
Nutrition Facts:
1-1/4 cups: 293 calories, 17g fat (8g saturated fat), 88mg cholesterol, 226mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.
18/45
North African Chicken and Rice
Total Time
4 hours 10 min
Servings
8 servings
From the Recipe Creator:
I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 serving: 386 calories, 13g fat (3g saturated fat), 76mg cholesterol, 556mg sodium, 44g carbohydrate (12g sugars, 3g fiber), 25g protein.
19/45
Parmesan Chicken with Lemon Rice
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I like the challenge of inventing recipes with ingredients I have on hand. This easy-peasy meal fits the bill. —Colleen Doucette, Truro, Nova Scotia
Nutrition Facts:
3 ounces cooked chicken with 3/4 cup rice: 500 calories, 14g fat (4g saturated fat), 96mg cholesterol, 623mg sodium, 55g carbohydrate (4g sugars, 3g fiber), 36g protein.
20/45
Curry Chicken and Rice
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I've been loving the subtle spice from curry lately, so I incorporated it into this saucy chicken and rice dish. It's a one-pan meal that's become a go-to dinnertime favorite. —Mary Lou Timpson, Colorado City, Arizona
Nutrition Facts:
1 cup: 300 calories, 9g fat (4g saturated fat), 78mg cholesterol, 658mg sodium, 27g carbohydrate (2g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat.
21/45
Chicken Stroganoff
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Stroganoff is such a comfort food. While traditionally a beef dish, it can easily be adapted for other proteins, and it is just as delicious. With this creamy chicken stroganoff, I get to enjoy all the lovely sauciness with the benefits of the lighter white meat. —Leo Lo, Norfolk, Virginia
Nutrition Facts:
1-2/3 cups: 505 calories, 24g fat (12g saturated fat), 133mg cholesterol, 874mg sodium, 35g carbohydrate (4g sugars, 3g fiber), 33g protein.
22/45
Barbecue Chicken Tostadas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Lots of my recipes (just like this one) start out as fun ways to use leftovers. My kids love tostadas, so this day-after-cookout dinner was a big hit. —Lauren Wyler, Dripping Springs, Texas
Nutrition Facts:
2 tostadas: 612 calories, 29g fat (10g saturated fat), 116mg cholesterol, 1113mg sodium, 51g carbohydrate (21g sugars, 6g fiber), 39g protein.
23/45
Asian Chicken Rice Bowl
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York
Nutrition Facts:
1 serving: 429 calories, 15g fat (2g saturated fat), 62mg cholesterol, 616mg sodium, 38g carbohydrate (13g sugars, 5g fiber), 32g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
24/45
Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and Cilantro
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
My family and I are big picnickers, and I'm always looking for new dishes to try in the great outdoors. The amazing flavors at our favorite Indian restaurant inspired these mini pizzas. —Angela Spengler, Tampa, Florida
Nutrition Facts:
1 pizza: 380 calories, 12g fat (6g saturated fat), 72mg cholesterol, 598mg sodium, 41g carbohydrate (5g sugars, 5g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
25/45
Chicken Jambalaya
Total Time
1 hour 20 min
Servings
6 servings
From the Recipe Creator:
This is a great easy chicken jambalaya recipe. It's great to serve at parties and it reheats well after! —Lynn Desjardins, Atkinson, New Hampshire
Nutrition Facts:
1 cup: 285 calories, 4g fat (1g saturated fat), 43mg cholesterol, 654mg sodium, 41g carbohydrate (4g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.
26/45
Sheet-Pan Chicken and Veggies
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
This sheet-pan chicken and veggies meal tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy! —Sherri Melotik, Oak Creek, Wisconsin
Nutrition Facts:
1 chicken thigh with 1 cup vegetables: 357 calories, 14g fat (3g saturated fat), 87mg cholesterol, 597mg sodium, 28g carbohydrate (3g sugars, 4g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.
27/45
Chicken Fajitas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! —Julie Sterchi, Campbellsville, Kentucky
Nutrition Facts:
1 fajita: 369 calories, 15g fat (2g saturated fat), 63mg cholesterol, 689mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
28/45
Salsa Verde Chicken Casserole
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This is a rich and surprisingly tasty rendition of a number of Tex-Mex dishes molded into one packed, beautiful casserole. Best of all, it’s ready in hardly any time! —Janet McCormick, Proctorville, Ohio
Nutrition Facts:
1 serving: 400 calories, 23g fat (13g saturated fat), 102mg cholesterol, 637mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 26g protein.
29/45
Chicken Amandine
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
With colorful green beans and pimientos, this attractive casserole is terrific for the holidays. This is true comfort food at its finest. —Kat Woolbright, Wichita Falls, Texas
Nutrition Facts:
1 cup: 297 calories, 13g fat (3g saturated fat), 54mg cholesterol, 912mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 22g protein.
30/45
Maple-Roasted Chicken & Acorn Squash
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. —Sara Eilers, Surprise, Arizona
Nutrition Facts:
1 serving: 363 calories, 14g fat (4g saturated fat), 81mg cholesterol, 497mg sodium, 36g carbohydrate (23g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
31/45
Chicken Broccoli Shells
Total Time
45 min
Servings
7 servings
From the Recipe Creator:
This cheesy entree is a make-ahead dream. Just assemble it ahead of time and put it in the oven when company arrives. I round out the meal with a tossed salad and warm bread. —Karen Jagger, Columbia City, Indiana
Nutrition Facts:
3 shells: 355 calories, 16g fat (9g saturated fat), 72mg cholesterol, 453mg sodium, 28g carbohydrate (2g sugars, 2g fiber), 24g protein.
32/45
Roast Chicken with Vegetables
Total Time
1 hour 30 min
Servings
6 servings
From the Recipe Creator:
Love a moist and tender chicken but not the mess of actually roasting one? Use an oven cooking bag to keep a chicken and veggies easily under control. —Taste of Home Test Kitchen
Nutrition Facts:
1 serving: 711 calories, 37g fat (10g saturated fat), 179mg cholesterol, 615mg sodium, 34g carbohydrate (6g sugars, 5g fiber), 61g protein.
33/45
Chicken-Stuffed Cubanelle Peppers
Total Time
1 hour 20 min
Servings
6 servings
From the Recipe Creator:
Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place of the green peppers that are usually featured in such a dish. —Ron Burlingame, Canton, Ohio
Nutrition Facts:
1 stuffed pepper: 230 calories, 4g fat (1g saturated fat), 125mg cholesterol, 661mg sodium, 20g carbohydrate (7g sugars, 5g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
34/45
Chicken Stew
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
It's been 20 years now since I adapted this from a recipe for beef stew. We like it so much that, in all that time, I have never changed any ingredients or amounts - unless it was to double them! Our home's on a river, and my husband, our three boys and I enjoy camping and boating. — Valerie Jordan, Kingmont, West Virginia
Nutrition Facts:
1-1/2 cups: 275 calories, 9g fat (4g saturated fat), 78mg cholesterol, 524mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 26g protein.
35/45
White Bean Chicken Chili
Total Time
3 hours 25 min
Servings
6 servings
From the Recipe Creator:
My sister shared this white bean chicken chili recipe with me. I usually double it and add one extra can of beans, then serve with cheddar biscuits or warmed tortillas. The jalapeno adds just enough heat to notice but not too much for my children. —Kristine Bowles, Albuquerque, New Mexico
Nutrition Facts:
1 cup: 344 calories, 16g fat (6g saturated fat), 62mg cholesterol, 894mg sodium, 23g carbohydrate (1g sugars, 6g fiber), 25g protein.
36/45
Chicken Florentine Casserole
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
Creamy and comforting, this chicken and spinach bake is sure to be a hit at dinnertime. The toasty bread crumb topping delivers a bit of a crunch. —Dori Jackson, Gulf Breeze, Florida
Nutrition Facts:
1-1/2 cups: 539 calories, 36g fat (13g saturated fat), 111mg cholesterol, 1006mg sodium, 17g carbohydrate (4g sugars, 2g fiber), 36g protein.
37/45
Slow-Cooker Chicken Tacos
Total Time
5 hours 40 min
Servings
6 servings
From the Recipe Creator:
Our fun, simple recipe is perfect for taco Tuesdays or a relaxing dinner with friends. If we have any leftover filling, I toss it into a garden-fresh taco salad. —Tracy Gunter, Boise, Idaho
Nutrition Facts:
2 tacos: 291 calories, 3g fat (1g saturated fat), 63mg cholesterol, 674mg sodium, 37g carbohydrate (2g sugars, 2g fiber), 28g protein. Diabetic exchanges: 3 lean meat, 2-1/2 starch.
38/45
Lemon Broccoli Chicken
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. —Jessy Drummond, Springfield, Tennessee
Nutrition Facts:
3 ounces cooked chicken with 3/4 cup broccoli (calculated without rice): 304 calories, 15g fat (8g saturated fat), 122mg cholesterol, 716mg sodium, 14g carbohydrate (1g sugars, 3g fiber), 28g protein.
39/45
Sunday Chicken Supper
Total Time
6 hours 20 min
Servings
6 servings
From the Recipe Creator:
I make this slow-cooked sensation with chicken, vegetables and seasonings. It's a hearty, homespun dish that satisfies the biggest appetites. —Ruthann Martin, Louisville, Ohio
Nutrition Facts:
1 serving: 385 calories, 19g fat (5g saturated fat), 110mg cholesterol, 898mg sodium, 15g carbohydrate (4g sugars, 3g fiber), 37g protein.
40/45
Chicken Broccoli Casserole
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois
Nutrition Facts:
1-1/3 cups: 317 calories, 13g fat (5g saturated fat), 62mg cholesterol, 899mg sodium, 19g carbohydrate (4g sugars, 1g fiber), 21g protein.
41/45
Roast Chicken
Total Time
2 hours 40 min
Servings
10 servings
From the Recipe Creator:
I am a busy mom of four and a nursing student, so weeknight dinners are often rushed. Sunday dinners are very important to our family, and everyone loves when I make this old-fashioned chicken recipe. —Amy Jenkins, Mesa, Arizona
Nutrition Facts:
5 ounces cooked chicken: 281 calories, 17g fat (5g saturated fat), 90mg cholesterol, 441mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 29g protein.
42/45
Chicken Skewers
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Chicken skewers with tender chunks of chicken and garden-fresh veggies are easy to assemble and are always a hit at parties. —Margaret Allen, Abingdon, Virginia
Nutrition Facts:
1 skewer: 244 calories, 11g fat (2g saturated fat), 63mg cholesterol, 421mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
43/45
Dutch Oven Chicken Breasts
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
My braised chicken is a recipe my mom used to make when I was small. It tastes much more complicated than it actually is! —Michelle Collins, Lake Orion, Michigan
Nutrition Facts:
1 chicken breast half with 1 cup vegetable mixture (calculated without baguette): 247 calories, 8g fat (1g saturated fat), 63mg cholesterol, 703mg sodium, 16g carbohydrate (6g sugars, 3g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat, 1/2 starch.
44/45
Chicken Risotto
Total Time
1 hour 5 min
Servings
4 servings
From the Recipe Creator:
Portobello mushrooms add an earthy flavor to this creamy classic, while shredded rotisserie chicken makes it a snap to prepare. You'll savor every bite. —Charlene Chambers, Ormond Beach, Florida
Nutrition Facts:
1 serving: 22 calories, 1g fat (0 saturated fat), 5mg cholesterol, 981mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 1g protein.
45/45
Roasted Chicken Thighs with Peppers & Potatoes
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
My family loves this dish! There's nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes like you fussed, but it is really simple to make. These roasted chicken thighs use healthy olive oil and fresh herbs from my garden. —Pattie Prescott, Manchester, New Hampshire
Nutrition Facts:
1 chicken thigh with 1 cup vegetables: 308 calories, 12g fat (3g saturated fat), 76mg cholesterol, 221mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1/2 fat.
