My Mother’s Lemony Chicken with Broccoli

Name: My Mother's Lemony Chicken with Broccoli
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings.
Ingredients: 1 pound boneless skinless chicken breasts, cut into 1-inch strips; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup all-purpose flour; 1/4 teaspoon garlic powder; 1/4 teaspoon paprika; 1 large egg; 3 tablespoons lemon juice, divided; 1/4 cup butter, cubed; 1 cup chicken broth; 1/2 teaspoon grated lemon peel; 4 cups fresh broccoli florets; Lemon wedges; Hot cooked rice, optional

My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. —Jessy Drummond, Springfield, Tennessee

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 large egg
3 tablespoons lemon juice, divided
1/4 cup butter, cubed
1 cup chicken broth
1/2 teaspoon grated lemon peel
4 cups fresh broccoli florets
Lemon wedges
Hot cooked rice, optional

Directions

Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess.
In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove and keep warm. Add broth, lemon peel and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.

Nutrition Facts

3 ounces cooked chicken with 3/4 cup broccoli (calculated without rice): 304 calories, 15g fat (8g saturated fat), 122mg cholesterol, 716mg sodium, 14g carbohydrate (1g sugars, 3g fiber), 28g protein.

Originally published as My Mothers Lemony Chicken in Simple & Delicious April/May 2015

Reviews

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Average Rating:

jeanemed

Nov 16, 2017

Simple and very good. I've made it twice. I Didn't change much. This time I let the pieces of chicken soak in the egg-lemon mixture while I made the rest of the meal prep and then I dropped them into a plastic bag with the seasonings and then shook to coat.One other change was I added more broccoli--maybe five or six cups.
NoodleNel

Jun 7, 2016

I doubled this recipe for 7 including 2 young, hungry men. It was a hit. I used bottled lemon juice and lemon zest from the spice rack.
dschultz01

Aug 10, 2015

This was very quick to prepare. I just used bottled lemon juice and left out the lemon zest, but will try it next time with a fresh lemon.