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50 Healthy Shrimp Meals to Try Tonight

Healthy shrimp meals are quick enough for weeknights yet special enough for company. Try one of these flavor-packed recipes tonight!

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Garlic Lemon Shrimp

You’ll be amazed that you can make this simple, elegant pasta in mere minutes. Serve with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina

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Shrimp Tostadas With Avocado Salsa Exps Qebz20 35502 B01 28 7b 9

Shrimp Tostadas with Avocado Salsa

Try this quick and easy entrée for a fun, different Southwest meal idea. A splash of lime in the black beans balances the rich avocado salsa and shrimp. —Karen Gulkin, Greeley, Colorado

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Portuguese Shrimp Exps Tohdj21 253791 E08 06 6b 19

Portuguese Shrimp

I received this recipe nearly 40 years ago from a co-worker who was raised in Portugal. She made this Portuguese shrimp dish for an office potluck and everyone wanted the recipe! It is easy to make, impressive to serve, and delicious. The sauce is also good served on fish fillets. —Kristine Chayes, Smithtown, New York
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One Pan Sweet Chili Shrimp And Veggies Exps Tohas20 245857 F04 09 1b 4

One-Pan Sweet Chili Shrimp and Veggies

This one-pan shrimp and veggies recipe has everything I'm looking for in a weeknight family dinner: quick, flavorful, nutritious and all three of my kids will eat it! My oldest son loves shrimp and I thought it would work well as a sheet-pan supper. —Elisabeth Larsen, Pleasant Grove, Utah
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Pesto Shrimp Pasta Exps Sdjj19 26010 C02 08 3b 3

Pesto Shrimp Pasta

A dash of red pepper puts zip in this lively main dish from Gloria Jones Grenga of Newnan, Georgia.
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Tequila Lime Shrimp Zoodles Exps Hck19 207696 C09 21 1b 7

Tequila Lime Shrimp Zoodles

This tangy shrimp is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer, use thinly julienned zucchini to get a similar effect. —Brigette Schroeder, Yorkville, Illinois
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Popcorn Shrimp Tacos With Cabbage Slaw Exps Tohas20 245361 F04 07 1b Home 6

Popcorn Shrimp Tacos with Cabbage Slaw

These healthy popcorn shrimp tacos combine classic flavors in a new way! It’s one of my family’s favorites. To make them low-carb, use lettuce instead of tortillas. —Julie Peterson, Crofton, Maryland
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Lime And Dill Chimichurri Shrimp Exps Toham20 91004 B10 29 6b 8

Lime and Dill Chimichurri Shrimp

Chimichurri is a very popular condiment in Argentina and Uruguay and is most often used as a dipping sauce or a marinade for meats. My chimichurri shrimp version incorporates dill and lime, which give it a brighter flavor, making it ideal for spring and summer entertaining. —Bonnie Landy, Castro Valley, California
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Grilled Chorizo And Shrimp Paella Exps Ft19  50438 F 0717 1 39

Grilled Chorizo and Shrimp Paella

This shrimp paella recipe is not only healthy but satisfying, too! There's vitamin C from the sweet red pepper, fiber from the rice, and the chicken sausage is a great source of lean protein. — Daniel Bartholomay, Fargo, North Dakota
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Meaty Slow Cooked Jambalaya Exps Scmbz19 166598 E01 23 1b 3

Meaty Slow-Cooked Jambalaya

Sure makes life easy having this tasty dish stashed away in the freezer! Another plus, you throw it all in the slow cooker—no skillet necessary. —Diane Smith, Pine Mountain, Georgia
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Spinach And Shrimp Fra Diavolo Exps Sdam19 232951 B12 07 5b 13

Spinach and Shrimp Fra Diavolo

This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you’re also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like. —Julie Peterson, Crofton, Maryland
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Spinach Shrimp And Ricotta Tacos Exps Tham19 84415 E11 08 6b 3

Spinach, Shrimp and Ricotta Tacos

I was looking for a new recipe for tacos, and this version was a perfect solution. With shrimp, green chiles, spinach and ricotta, it's made up of ingredients I love that aren't normally associated with traditional tacos. —Priscilla Gilbert, Indian Harbour Beach, Florida
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Cajun Shrimp Exps Sdjf19 19359 B10 17 2b 6

Cajun Shrimp

These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. —Donna Thomason, El Paso, Texas
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Easy Shrimp Tacos Exps Ft20 195272 F 0929 1 5

Easy Shrimp Tacos

I love preparing these easy-to-make shrimp tacos. Hatch chiles are a staple ingredient in my home state of Texas, and this was the very first recipe that I conquered with them. Mix and match your favorite toppings—salsa and avocado would be perfect additions. —Deborah Jamison, Austin, Texas
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Stir-Fried Shrimp and Mushrooms

After a tiring but beautiful day of fishing, this is a fast and delicious way to serve our famous Key West pink shrimp. It's always a big hit with guests.
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Crunchy Chili Cilantro Lime Roasted Shrimp  Exps Cwdj21 251263 B07 14 2b 3

Crunchy Chili Lime Shrimp

Easy, quick and family friendly, this chili lime shrimp recipe is dairy free and comes together in about 30 minutes. The secret is the bright, flavor-packed sauce. Serve over greens, store-bought slaw or cauliflower rice. —Julie Peterson Crofton, Maryland
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Spicy Shrimp With Rice Exps Thso18 35518 D04 19 5b 4

Spicy Shrimp with Rice

No one will doubt that "light" cooking can be tasty when you put a helping of this zippy shrimp in front of them. The seafood is seasoned just right with garlic, pepper and hot sauce. — Jeannie Klugh, Lancaster, Pennsylvania
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Shrimp Orzo with Feta

Tender, hearty and flavorful, this recipe is one of my favorites! Garlic and a splash of lemon add to the fresh taste and heart-healthy benefits of shrimp. —Sarah Hummel, Moon Township, Pennsylvania
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Split-Second Shrimp

I use my microwave to hurry along the prep of this super fast shrimp scampi. It’s deliciously buttery and full of garlic flavor. We love it as a main dish, but it makes an excellent appetizer, too. — Jalayne Luckett, Marion, Illinois
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East Coast Shrimp and Lentil Bowls

If you have frozen shrimp, a few seasoning ingredients, bagged spinach and lentils on hand in your pantry, you can make this dish in no time. It's so delicious, nobody needs to know that it's healthy, too! —Mary Kay LaBrie, Clermont, Florida
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Rosemary Garlic Shrimp Exps Hca18 14712 D08 25 4b 2

Rosemary Garlic Shrimp

Delicate shrimp take on fabulous flavor when simmered in a chicken broth mixed with garlic and ripe olives. —Taste of Home Test Kitchen
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Quick Moroccan Shrimp Skillet Exps Sdon17 182504 D07 06 6b 5

Quick Moroccan Shrimp Skillet

When my niece was attending West Point, she was sent to Morocco for five months. I threw her a going-away party with Moroccan decorations, costumes and cuisine, including this saucy shrimp dish. Whenever I make it now, I think of her and I smile. —Barbara Lento, Houston, Pennsylvania
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Shrimp With Warm German Style Coleslaw  Exps Thn17 204062 B06 21 3b 5

Shrimp with Warm German-Style Coleslaw

We love anything that is tangy or has bacon. With fennel and tarragon, this is a super savory dish. I use the medley from Minute Rice if I don't have time to make my own. —Ann Sheehy, Lawrence, Massachusetts
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Pressure Cooker Italian Shrimp N Pasta Exps207929 Hsc143552d08 01 3b 5

Pressure-Cooker Italian Shrimp 'n' Pasta

This dish will remind you a bit of classic shrimp Creole, but it has a surprise Italian twist. Pressure cooking gives it hands-off ease—perfect for company. —Karen Edwards, Sanford, Maine
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Pesto Corn Salad With Shrimp Exps Sdas17 170439 D04 12 6b 4

Pesto Corn Salad with Shrimp

This recipe showcases the beautiful bounty of summer with its fresh corn, tomatoes and delicious basil. Prevent browning by spritzing the salad with lemon juice. —Deena Bowen, Chico, California
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Curried Shrimp Pasta

his light and spicy shrimp dish comes together easily. My favorite pasta to use is capellini, but angel hair works fine if it isn’t available. —Thomas Faglon, Somerset, New Jersey
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Pineapple Shrimp Fried Rice

My husband often ordered pineapple fried rice at Thai restaurants, so I surprised him by tweaking some similar recipes to come up with a version that's both simple and delicious. —Bonnie Brien, Pacific Grove, California
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Shrimp Puttanesca

I throw together these bold ingredients for a feisty seafood pasta. —Lynda Balslev, Sausalito, California
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Cilantro Lime Shrimp

A quick garlicky lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California
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Spicy Sweet Shrimp with Pineapple Salsa

I wanted to find a way to use pineapple salsa in a recipe. I came up with this super simple, delicious and quick dish! —Erin Schillo, Northfield, Ohio
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Shrimp with Tomatoes & Feta

Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my book. All you need to finish off the meal is a side salad and crusty French bread to sop up the delicious tomato and wine juices. —Susan Seymour, Valatie, New York
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Lemon Basil Grilled Shrimp Couscous Exps72137 Th143192b02 07 8bc Rms

Lemon-Basil Grilled Shrimp & Couscous

The basil and lemon in this dish complement each other so nicely. Using fresh ingredients really makes a big difference. —Trisha Kruse, Eagle, Idaho
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Lemony Shrimp Tomatoes Exps86886 Th143191c11 20 6bc Rms 3

Lemony Shrimp & Tomatoes

I created this recipe for my family because they love grilled shrimp. I love it because it's quick, delicious and good for us. —Lisa Speer, Palm Beach, Florida
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Thai Shrimp Stir Fry Exps26176 Lr153742c09 10 2b 3

Thai Shrimp Stir-Fry

Peanut butter gives this tasty blend of red peppers, snow peas and shrimp its Thai flavor, while ginger and red pepper flakes spice it up. Serve this colorful main dish over pasta. —Jeanne Fisher, Simi Valley, California.
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Shrimp & Broccoli Brown Rice Paella

Years ago my husband and I were vacationing in France and came across an open market where a man from Spain was making paella in a skillet; we've been hooked ever since. I love to whip this up for a large group, but if the gathering is small, I know I can easily freeze leftovers for another time. —Joni Hilton, Rocklin, California
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Exps148219 Sd143204d12 10 7b Web 5

Shrimp Tortellini Pasta Toss

No matter how you toss 'em up, shrimp and thyme play nicely with any spring-fresh vegetable. —Taste of Home Test Kitchen
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Exps115058 Th163622b04 13 6b 4

Shrimp & Corn Stir-Fry

I make this seafood stir-fry at summer’s end when my garden is producing plenty of tomatoes, squash, garlic and corn. For a quick supper, we serve it over rice. —Lindsay Honn, Huntingdon, Pennsylvania
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Exps189916 Th153343b04 22 4b 3

Light & Lemony Scampi

A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to indulge, pass around the Parmesan. —Ann Sheehy, Lawrence, Massachusetts
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Spicy Shrimp & Watermelon Kabobs

My three sons can polish off a watermelon in one sitting. Before they dig in, I set aside a few slices to make these zesty shrimp kabobs. —Jennifer Fisher, Austin, Texas
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Curry Shrimp

I created this Indian-style shrimp when we were entertaining some friends, one of our favorite things to do. It works on the stovetop or the grill. —Shana Conradt, Appleton, Wisconsin
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Exps83385 Sd163617c01 29 8b 10

Lime-Rosemary Shrimp Skewers

I had a big bunch of rosemary, so I turned the stems into skewers for grilling shrimp. Serve with rice or couscous and lime wedges. —Leah Lenz, Los Angeles, California
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Exps60977 Th163620b11 12  5b 5

Shrimp & Sweet Potato Skewers

These skewers make romantic picnic food. I perfected them for a date with my wife. We like them with couscous and a glass of chilled wine. —Paul Wargaski, Chicago, Illinois
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Exps48538 Sd163575b10 09 1b 2

Rosemary Shrimp with Spaghetti

I came up with this recipe on a busy weeknight when I was pressed for time. Now it’s my go-to dish whenever I need a quick, nutritious meal. Serve this with garlic bread so you can scoop every last bit of goodness off your plate! —Candace Havely, Sterling, Colorado
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Exps189969 Cw163680b09 01 4b 8

Caribbean Shrimp & Rice Bowl

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. —Lauren Katz, Ashburn, Virginia
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Asparagus Shrimp Linguine

My family really enjoys asparagus and shrimp. We often have this on busy weeknights because its healthy and cooks quickly. —Ehnes Wannetta, Eagle Bend, Minnesota
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Quick Shrimp Creole

My mother made shrimp Creole when I was growing up, so I’ve carried on the family tradition. For extra kick, pass the Louisiana hot sauce. —Gina Norton, Wonder Lake, IL
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Spicy Coconut Shrimp with Quinoa

Help yourself to a plate full—generous servings are still lower in calories and big on protein. If you have company, you can add a salad and call it a day. —Keri Whitney, Castro Valley, California
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Shrimp & Vegetable Boil

When my children were small, they liked picking out the ingredients for making this supper. When there’s no shrimp on hand, we use crab or chicken. —Joyce Guth, Mohnton, Pennsylvania
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Exps171034 Sd153320c12 05 9b 2

Grilled Lemon-Dill Shrimp

This grilled shrimp is one of my go-to recipes when I stare at the freezer and draw a blank. Add veggies if desired, but grill them separately. —Jane Whittaker, Pensacola, Florida
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Barbecued Shrimp & Peach Kabobs

Shrimp grilled with peaches and green onions really sets off fireworks! The spicy seasonings even helped me win a ribbon at a county fair. —Jen Smallwood, Portsmouth, Virginia

Peggy Woodward, RDN
Peggy is a Senior Food Editor for Taste of Home. In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. She studied dietetics at the University of Illinois and completed post-graduate studies at the Medical University of South Carolina to become a registered dietitian nutritionist. Peggy has more than 20 years of experience in the industry. She’s a mom, a foodie and enjoys being active in her rural Wisconsin community.
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