53 Recipes to Make in a 4-Quart Slow Cooker

It's time to put that 4-quart slow cooker to work!

Now Trending

1/53

Slow-Cooker Meatball Sandwiches

Total Time 3 hours 5 min
Servings 8 servings
From the Recipe Creator: Our approach to meatball sandwiches is a simple one: Cook the meatballs low and slow, load them into hoagie buns, and top them with provolone and pepperoncini. —Stacie Nicholls, Spring Creek, Nevada
Nutrition Facts: 1 sandwich: 526 calories, 20g fat (7g saturated fat), 93mg cholesterol, 1674mg sodium, 55g carbohydrate (15g sugars, 4g fiber), 32g protein.

Don’t have a 4-quart slow cooker? Buy one here.

2/53

Quinoa Granola

Total Time 3 hours 10 min
Servings 6 cups
From the Recipe Creator: This is a healthy and tasty snack that I feed to my kids often. They love it!—Cindy Reams, Phillipsburg, Pennsylvania
Nutrition Facts: 1/2 cup: 317 calories, 14g fat (6g saturated fat), 0 cholesterol, 38mg sodium, 44g carbohydrate (20g sugars, 5g fiber), 6g protein.
3/53

Chickpea and Potato Curry

Total Time 6 hours 25 min
Servings 6 servings
From the Recipe Creator: I make chana masala, the classic Indian chickpea curry, in my slow cooker. First browning the onion, ginger and garlic really makes the sauce amazing. —Anjana Devasahayam, San Antonio, Texas
Nutrition Facts: 1-1/4 cups chickpea mixture: 240 calories, 6g fat (0 saturated fat), 0 cholesterol, 767mg sodium, 42g carbohydrate (8g sugars, 9g fiber), 8g protein.
4/53

Lamb and White Bean Chili

Total Time 6 hours 40 min
Servings 4 servings
From the Recipe Creator: I created a fresh take on chili using lamb and Moroccan seasoning with a feta and almond garnish. It was so exciting and tasty to my husband and son, I made a second batch almost right away. If you like a spicier chili, add harissa paste or use medium salsa instead of mild. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 cup: 438 calories, 18g fat (8g saturated fat), 84mg cholesterol, 840mg sodium, 39g carbohydrate (16g sugars, 7g fiber), 28g protein.
5/53

Garlic Green Beans with Gorgonzola

Total Time 3 hours 20 min
Servings 10 servings
From the Recipe Creator: I updated this green bean holiday side dish by adding a touch of white wine, fresh thyme and green onions. It's delicious, easy to make and my family loves it! —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts: 3/4 cup: 142 calories, 9g fat (5g saturated fat), 17mg cholesterol, 431mg sodium, 11g carbohydrate (4g sugars, 4g fiber), 6g protein.
6/53

Mediterranean Chicken Orzo

Total Time 4 hours 15 min
Servings 6 servings
From the Recipe Creator: Orzo pasta with chicken, olives and herbes de Provence has the bright flavors of Mediterranean cuisine. Here’s a bonus: Leftovers reheat well. —Thomas Faglon, Somerset, New Jersey
Nutrition Facts: 1-1/3 cups: 415 calories, 19g fat (5g saturated fat), 86mg cholesterol, 941mg sodium, 33g carbohydrate (4g sugars, 3g fiber), 27g protein.
7/53

Country Ribs Dinner

Total Time 6 hours 25 min
Servings 4 servings
From the Recipe Creator: Ribs slow-cooked with carrots, celery, onions and red potatoes are pure comfort food for us. To add a little zip, we sometimes sprinkle in cayenne. —Rose Ingall, Manistee, Michigan
Nutrition Facts: 5 ounces cooked meat with 1 cup vegetables and 1/4 cup gravy: 528 calories, 25g fat (8g saturated fat), 134mg cholesterol, 1016mg sodium, 30g carbohydrate (6g sugars, 6g fiber), 43g protein.
8/53

Carrot Cake Oatmeal

Total Time 6 hours 10 min
Servings 8 servings
From the Recipe Creator: This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado
Nutrition Facts: 1 cup: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 23mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein.
9/53

Spanish Rice with Sausage

Total Time 5 hours 10 min
Servings 6 servings
From the Recipe Creator: My husband and I both work the midnight shift, so I'm always on the lookout for slow cooker recipes. This one couldn't be easier. We often enjoy it as a main course because it's so hearty, but it's also good as a side dish. —Michelle McKay, Garden City, Michigan
Nutrition Facts: 1-1/2 cups: 401 calories, 21g fat (7g saturated fat), 50mg cholesterol, 1495mg sodium, 40g carbohydrate (8g sugars, 4g fiber), 13g protein.
10/53

Chicken Soft Tacos

Total Time 5 hours 30 min
Servings 5 servings
From the Recipe Creator: My family loves these tacos. The chicken cooks in the slow cooker, so it’s convenient to throw together before I leave for work. Then we just roll it up in tortillas with the remaining ingredients and dinner’s ready in minutes. —Cheryl Newendorp, Pella, Iowa
Nutrition Facts: 2 tacos: 749 calories, 29g fat (13g saturated fat), 157mg cholesterol, 1454mg sodium, 64g carbohydrate (6g sugars, 5g fiber), 52g protein.
11/53

Slow Cooker Chicken Stew

Total Time 6 hours 15 min
Servings 6 servings
From the Recipe Creator: I like to sprinkle chicken stew with toasted almonds or cashews and serve with hot couscous. Flavored with cinnamon and a touch of sweetness from the apricots, this pretty dish will stand apart from the rest at potlucks, too! —Angela Buchanan, Longmont, Colorado
Nutrition Facts: 1 each: 279 calories, 10g fat (3g saturated fat), 87mg cholesterol, 497mg sodium, 23g carbohydrate (16g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fruit.
12/53

“Everything” Stuffing

Total Time 3 hours 30 min
Servings 9 servings
From the Recipe Creator: My family goes crazy for the stuffing that I make in the slow cooker. It freezes well so we can enjoy it long after Thanksgiving has passed. —Bette Votral, Bethlehem, Pennsylvania
Nutrition Facts: 3/4 cup: 267 calories, 13g fat (4g saturated fat), 21mg cholesterol, 796mg sodium, 30g carbohydrate (5g sugars, 3g fiber), 8g protein.
13/53

Chicken Tamale Pie

Total Time 7 hours 50 min
Servings 8 servings
From the Recipe Creator: All you need are some simple ingredients from the pantry to put this slow-cooker meal together. I love the fact that I can go fishing while it cooks. —Peter Halferty, Corpus Christi, Texas
Nutrition Facts: 1 serving: 359 calories, 14g fat (5g saturated fat), 110mg cholesterol, 1021mg sodium, 40g carbohydrate (11g sugars, 5g fiber), 20g protein.
14/53

Zesty Orange Beef

Total Time 5 hours 15 min
Servings 5 servings
From the Recipe Creator: I put this recipe together in the morning before I leave for work. In the evening, the amazing aroma greets me when I open the door. All I have to do is quickly cook some rice, and dinner is served. —Deborah Puette, Lilburn, Georgia
Nutrition Facts: 1 cup (calculated without rice): 310 calories, 8g fat (3g saturated fat), 55mg cholesterol, 554mg sodium, 24g carbohydrate (16g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1/2 fat.

15/53

Garlic Parmesan Smashed Potatoes

Total Time 1 hour
Servings 6 servings
From the Recipe Creator: Potatoes are among our favorite side dishes. This version take sa little effort, but you can save time by boiling the spuds ahead of time. The night you want them for dinner, just crisp them up with garlic and Parmesan cheese. —Donna Gribbins, Shelbyville, Kentucky
Nutrition Facts: 3 smashed potatoes: 354 calories, 22g fat (5g saturated fat), 11mg cholesterol, 253mg sodium, 33g carbohydrate (2g sugars, 3g fiber), 8g protein.

16/53

Baja Pork Tacos

Total Time 8 hours 10 min
Servings 12 servings
From the Recipe Creator: This delicious pork tacos recipe is my copycat version of the most excellent Mexican food we ever had, when we were visiting Flagstaff, Arizona. The original recipe used beef instead of pork, but this comes mighty close to the same taste. —Ariella Winn, Mesquite, Texas
Nutrition Facts: 2 tacos: 320 calories, 11g fat (4g saturated fat), 77mg cholesterol, 434mg sodium, 26g carbohydrate (1g sugars, 4g fiber), 30g protein. Diabetic exchanges: 3 medium-fat meat, 2 starch.
17/53

Slow-Cooker BBQ Chicken

Total Time 5 hours 15 min
Servings 12 servings
From the Recipe Creator: Of all the recipes I make in my slow cooker, this is my most treasured. If you enjoy your barbecue sweet with a little spice, this will be your new favorite too. —Yvonne McKim, Vancouver, Washington
Nutrition Facts: 1 serving: 179 calories, 9g fat (2g saturated fat), 45mg cholesterol, 392mg sodium, 12g carbohydrate (9g sugars, 0 fiber), 13g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 fat.
18/53

Cranberry Sauerkraut Meatballs

Total Time 4 hours 15 min
Servings about 5 dozen
From the Recipe Creator: I tried these meatballs at a birthday party for a friend, and now I make them all the time. They are super easy to make and perfect for a potluck or a Sunday afternoon football game. —Lisa Castelli, Pleasant Prairie, Wisconsin
Nutrition Facts: 1 meatball with about 1 tablespoon sauce: 76 calories, 4g fat (2g saturated fat), 6mg cholesterol, 250mg sodium, 8g carbohydrate (6g sugars, 0 fiber), 2g protein.
19/53

Butterscotch-Pecan Bread Pudding

Total Time 3 hours 15 min
Servings 8 servings
From the Recipe Creator: Bread pudding fans just might hoard this yummy butterscotch version. Toppings like whipped cream and a butterscotch drizzle make this dessert absolutely irresistible. —Lisa Varner, El Paso, Texas
Nutrition Facts: 1 serving (calculated without whipped cream and butterscotch topping): 502 calories, 30g fat (16g saturated fat), 154mg cholesterol, 384mg sodium, 47g carbohydrate (26g sugars, 2g fiber), 10g protein.
20/53

Corn and Broccoli in Cheese Sauce

Total Time 3 hours 10 min
Servings 8 servings
From the Recipe Creator: Save room in the oven by making this savory side in your slow cooker. It is a standby in my house. My daughter likes to add leftover ham to create a hearty main course. —Joyce Johnson, Uniontown, Ohio
Nutrition Facts: 3/4 cup: 148 calories, 5g fat (3g saturated fat), 16mg cholesterol, 409mg sodium, 21g carbohydrate (4g sugars, 3g fiber), 8g protein. Diabetic exchanges: 1 starch, 1 medium-fat meat.

21/53

Sweet Orange Chicken

Total Time 6 hours 15 min
Servings 6 servings
From the Recipe Creator: This orange chicken recipe with orange marmalade is a family favorite. It's sure to be a hit at your next get together!—Louise Gilbert, Quesnel, British Columbia
Nutrition Facts: 1 serving (calculated without rice or noodles): 379 calories, 15g fat (4g saturated fat), 88mg cholesterol, 962mg sodium, 31g carbohydrate (25g sugars, 1g fiber), 30g protein.

22/53

Jazzed-Up Green Bean Casserole

Total Time 5 hours 50 min
Servings 10 servings
From the Recipe Creator: After trying many variations of this old standby, I decided to give it a little kick. The crunchy texture from the veggies combines with bacon and melt-in-your-mouth cheese to make this dish a hit at any holiday get-together. —Stephan-Scott Rugh, Portland, Oregon
Nutrition Facts: 3/4 cup: 200 calories, 11g fat (4g saturated fat), 18mg cholesterol, 862mg sodium, 19g carbohydrate (5g sugars, 3g fiber), 7g protein.
23/53

Vegetarian Red Bean Chili

Total Time 5 hours 10 min
Servings 6 servings (2 quarts)
From the Recipe Creator: For a vegetarian red bean chili that meat lovers would like, this recipe is healthy and tastes great. It takes just a few minutes to prepare, then the chili simmers in the slow cooker leaving me free to do something else. I top bowls with shredded cheddar cheese.—Connie Barnett, Athens, Georgia
Nutrition Facts: 1-1/3 cups (calculated without sour cream and cheese): 201 calories, 3g fat (0 saturated fat), 0 cholesterol, 1035mg sodium, 27g carbohydrate (5g sugars, 9g fiber), 17g protein.
24/53

Slow-Cooked Turkey Sandwiches

Total Time 3 hours 15 min
Servings 18 servings
From the Recipe Creator: These sandwiches have been such a hit at office potlucks that I keep copies of the recipe in my desk to hand out. —Diane Twait Nelsen, Ringsted, Iowa
Nutrition Facts: 1 sandwich: 263 calories, 9g fat (3g saturated fat), 62mg cholesterol, 680mg sodium, 26g carbohydrate (5g sugars, 4g fiber), 20g protein.
25/53

Slow-Cooker Ground Beef Stroganoff

Total Time 4 hours 40 min
Servings 8 servings
From the Recipe Creator: My mother gave me this recipe 40 years ago. It's a wonderfully tasty dish to share around the dinner table. —Sue Mims, Macclenny, Florida
Nutrition Facts: 1 cup (calculated without noodles): 357 calories, 22g fat (11g saturated fat), 104mg cholesterol, 802mg sodium, 10g carbohydrate (4g sugars, 1g fiber), 25g protein.
26/53

Slow-Cooker Cheese Dip

Total Time 4 hours 15 min
Servings 32 servings (2 quarts)
From the Recipe Creator: I brought this slightly spicy cheese dip to a gathering with friends and it was a huge hit. The spicy pork sausage gives the dip plenty of zip! —Marion Bartone, Conneaut, Ohio
Nutrition Facts: 1/4 cup: 139 calories, 10g fat (5g saturated fat), 40mg cholesterol, 486mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 8g protein.
27/53

Sweet & Hot Baked Beans

Total Time 5 hours 20 min
Servings 14 servings (1/2 cup each)
From the Recipe Creator: Baked beans belong at a barbecue. They're sweet with heat when you add pineapple and jalapenos. — Robin Haas, Cranston, Rhode Island
Nutrition Facts: 1/2 cup: 273 calories, 3g fat (1g saturated fat), 6mg cholesterol, 489mg sodium, 55g carbohydrate (35g sugars, 5g fiber), 7g protein.
28/53

Top-Rated Italian Pot Roast

Total Time 6 hours 30 min
Servings 8 servings
From the Recipe Creator: I'm always getting recipe inspiration from newspapers and magazines. Here’s a tender roast with aromatic spices that give it a Moroccan feel. —Karen Burdell, Lafayette, Colorado
Nutrition Facts: 3 ounces cooked beef with 2/3 cup sauce: 251 calories, 12g fat (4g saturated fat), 74mg cholesterol, 271mg sodium, 11g carbohydrate (2g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 fat.
29/53

North African Chicken and Rice

Total Time 4 hours 10 min
Servings 8 servings
From the Recipe Creator: I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. —Courtney Stultz, Weir, Kansas
Nutrition Facts: 1 serving: 386 calories, 13g fat (3g saturated fat), 76mg cholesterol, 556mg sodium, 44g carbohydrate (12g sugars, 3g fiber), 25g protein.

30/53

Apple Brown Betty Recipe

Total Time 1 hour 15 min
Servings 4 servings
From the Recipe Creator: This apple brown betty can be whipped up in hardly any time. It costs little to prepare, but it's big on flavor. —Florence Palmer, Marshall, Illinois
Nutrition Facts: 1 serving: 456 calories, 16g fat (9g saturated fat), 46mg cholesterol, 276mg sodium, 78g carbohydrate (63g sugars, 2g fiber), 3g protein.

31/53

Chili Cornbread Casserole

Total Time 50 min
Servings 6 servings
From the Recipe Creator: This recipe is my potluck standby. And when I hear that someone may need a comforting home-cooked meal, I bring them this casserole. —Lorraine Espenhain, Corpus Christi, Texas
Nutrition Facts: 1 piece (calculated without sour cream and salsa): 482 calories, 22g fat (9g saturated fat), 130mg cholesterol, 773mg sodium, 46g carbohydrate (10g sugars, 3g fiber), 25g protein.

32/53

Festive Slow-Cooked Beef Tips

Total Time 6 hours 45 min
Servings 8 servings
From the Recipe Creator: We once owned an organic greenhouse and produce business. Weekends were hectic, so I made no-fuss meals like yummy beef tips to fortify us at day’s end. —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts: 1 cup (calculated without noodles): 290 calories, 15 g fat (4 g saturated fat), 74 mg cholesterol, 69 mg sodium, 7 g carbohydrate (2 g sugars, 1 g fiber), 24 g protein.
33/53

Mexican Shredded Beef Wraps

Total Time 6 hours 20 min
Servings 6 servings
From the Recipe Creator: The first time I served these wrap sandwiches was at the party following my son’s baptism. Everyone liked them so much that it’s become one of my go-to slow-cooker recipes. —Amy Lents, Grand Forks, North Dakota
Nutrition Facts: 1 wrap (calculated without optional toppings): 428 calories, 18g fat (6g saturated fat), 98mg cholesterol, 696mg sodium, 31g carbohydrate (2g sugars, 1g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 2 starch.
34/53

Butternut Coconut Curry

Total Time 4 hours 35 min
Servings 9 servings
From the Recipe Creator: I love my slow cooker because it's so easy to make dinner with one! This flavorful curry was first created for a potluck, and since then the recipe has been requested often.—Jess Apfe, Berkeley, California
Nutrition Facts: 3/4 cup: 200 calories, 6g fat (4g saturated fat), 0 cholesterol, 312mg sodium, 34g carbohydrate (5g sugars, 5g fiber), 3g protein.
35/53

36/53

Boston Baked Beans

Total Time 4 hours
Servings 12 servings
From the Recipe Creator: For a potluck or picnic, you can’t beat this classic side that starts with a pound of dried beans. Molasses and maple syrup give it a slight sweetness. —Pat Medeiros, Tiverton, Rhode Island
Nutrition Facts: 2/3 cup: 385 calories, 5g fat (2g saturated fat), 7mg cholesterol, 810mg sodium, 77g carbohydrate (50g sugars, 8g fiber), 11g protein.

37/53

Pumpkin-Lentil Soup

Total Time 1 hour
Servings 6 servings
From the Recipe Creator: I was really craving a hot delicious soup—something filling and healthy. I looked around my kitchen for a few ingredients, then created this recipe. Pumpkin adds creamy richness and body. —Amy Blom, Marietta, Georgia
Nutrition Facts: 1-1/3 cups: 244 calories, 1g fat (0 saturated fat), 0 cholesterol, 857mg sodium, 44g carbohydrate (6g sugars, 11g fiber), 15g protein.
38/53

Harvesttime Chicken with Couscous

Total Time 3 hours 15 min
Servings 6 servings
From the Recipe Creator: Even on busy days, I can start this chicken in the slow cooker and still get to work on time. When I come home, I whip up a spinach salad and crescent rolls to round out the menu. —Heidi Rudolph, Oregon, Illinois
Nutrition Facts: 1-1/3 cups chicken mixture with 1/2 cup couscous: 351 calories, 3g fat (1g saturated fat), 63mg cholesterol, 699mg sodium, 52g carbohydrate (15g sugars, 7g fiber), 30g protein.
39/53

Chicken Sliders with Sesame Slaw

Total Time 6 hours 25 min
Servings 20 servings
From the Recipe Creator: Everyone loves barbecue chicken sliders. My version has an Asian twist, with spicy, tangy flavors. At our potlucks, they quickly vanish. —Priscilla Yee, Concord, California
Nutrition Facts: 1 slider: 255 calories, 10g fat (2g saturated fat), 63mg cholesterol, 493mg sodium, 24g carbohydrate (6g sugars, 2g fiber), 16g protein.

40/53

Black-Eyed Peas

Total Time 1 hour 5 min
Servings 6 servings
From the Recipe Creator: I find that pork is the secret to a good black-eyed peas recipe. A double dose of ham for flavor and slow, gentle cooking creates this perfect side dish. —Emory Doty, Jasper, Georgia
Nutrition Facts: 3/4 cup: 359 calories, 11g fat (3g saturated fat), 5mg cholesterol, 788mg sodium, 48g carbohydrate (9g sugars, 14g fiber), 20g protein.

41/53

Tomato Balsamic Chicken

Total Time 6 hours 25 min
Servings 6 servings
From the Recipe Creator: I came up with this saucy chicken during a particularly busy holiday season. As new parents, my husband and I both appreciate having a go-to dinner that's easy, homemade and delicious. —Anne Colvin, Chicago, Illinois
Nutrition Facts: 3/4 cup chicken mixture: 235 calories, 11g fat (3g saturated fat), 77mg cholesterol, 433mg sodium, 12g carbohydrate (7g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.
42/53

Butternut Squash with Whole Grains

Total Time 4 hours 15 min
Servings 12 servings
From the Recipe Creator: Fresh thyme really shines in this hearty slow-cooked side dish featuring tender butternut squash, nutritious whole grain pilaf and vitamin-packed baby spinach. —Taste of Home Test Kitchen
Nutrition Facts: 3/4 cup: 97 calories, 1g fat (0 saturated fat), 0 cholesterol, 252mg sodium, 22g carbohydrate (3g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch.
43/53

Polynesian Pulled Chicken

Total Time 3 hours 30 min
Servings 6 servings
From the Recipe Creator: I love the aroma of pork as it cooks but don't eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. —Becky Walch, Manteca, California
Nutrition Facts: 1 serving: 523 calories, 10g fat (3g saturated fat), 84mg cholesterol, 1431mg sodium, 68g carbohydrate (30g sugars, 2g fiber), 40g protein.

44/53

Philly Cheesesteak

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This cheesesteak, an iconic sandwich in Philly, is a bestseller at Pat's King of Steaks restaurant. Patrons praise its thinly cut beef and crusty Italian rolls. —Frank Olivieri, Philadelphia, Pennsylvania
Nutrition Facts: 1 sandwich (calculated without optional ingredeints or cheese): 714 calories, 49g fat (12g saturated fat), 101mg cholesterol, 299mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 36g protein.

45/53

Applesauce Sweet Potatoes

Total Time 4 hours 15 min
Servings 8 servings
From the Recipe Creator: During the holidays, using a slow cooker not only frees up oven space, but time, too! Sweet potatoes are a must on our family menu, and this no-fuss version will have everyone thinking you spent hours in the kitchen. —Pamela Allen, Marysville, Ohio
Nutrition Facts: 3/4 cup (calculated without pecans): 303 calories, 5g fat (3g saturated fat), 11mg cholesterol, 57mg sodium, 65g carbohydrate (39g sugars, 6g fiber), 3g protein.

46/53

Pozole

Total Time 1 hour 20 min
Servings 8 servings (2-1/2 quarts)
From the Recipe Creator: This spicy stewlike soup is traditionally served in New Mexico at holiday time to celebrate life's blessings, but it's good any time of year. —Taste of Home Test Kitchen
Nutrition Facts: 1-1/4 cups: 333 calories, 11g fat (3g saturated fat), 68mg cholesterol, 1588mg sodium, 29g carbohydrate (1g sugars, 8g fiber), 27g protein.

47/53

Honey Buffalo Meatball Sliders

Total Time 2 hours 10 min
Servings 6 servings
From the Recipe Creator: These little sliders deliver big Buffalo chicken flavor without the messiness of wings. The spicy-sweet meatballs are a hit on game day with kids and adults alike. —Julie Peterson, Crofton, Maryland
Nutrition Facts: 1 slider: 261 calories, 10g fat (3g saturated fat), 55mg cholesterol, 704mg sodium, 30g carbohydrate (14g sugars, 1g fiber), 14g protein.
48/53

Spiced Apple Oatmeal

Total Time 4 hours 45 min
Servings 10 servings
From the Recipe Creator: These easy apple-y oats let your family have a warm and cozy breakfast no matter how busy you are. —Teri Rasey, Cadillac, Michigan
Nutrition Facts: 1 cup: 290 calories, 7g fat (3g saturated fat), 49mg cholesterol, 109mg sodium, 53g carbohydrate (30g sugars, 5g fiber), 7g protein.
49/53

Wine-Braised Chicken with Pearl Onions

Total Time 7 hours 10 min
Servings 4 servings
From the Recipe Creator: This is a family favorite handed down from my grandmother in London. She made it for every family gathering. It was always the first food to go on the table and the first one to disappear. —Wayne Barnes, Montgomery, Alabama
Nutrition Facts: 2 chicken thighs with about 1/3 cup sauce (calculated without rice): 444 calories, 22g fat (6g saturated fat), 157mg cholesterol, 990mg sodium, 15g carbohydrate (5g sugars, 3g fiber), 44g protein.
50/53

Cajun Pork Chops

Total Time 4 hours 35 min
Servings 4 servings
From the Recipe Creator: I created this recipe after returning home from my travels and discovering I had little food in the house. I used ingredients that were already available in the refrigerator and pantry. —Allison Gapinski, Cary, North Carolina
Nutrition Facts: 1-1/2 cups pork mixture with 1/4 cup pepper strips: 423 calories, 12g fat (4g saturated fat), 82mg cholesterol, 573mg sodium, 40g carbohydrate (6g sugars, 4g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 2-1/2 starch, 1 vegetable.
51/53

Buttermilk-Mushroom Pork Chops

Total Time 3 hours 55 min
Servings 6 servings
From the Recipe Creator: I went through several variations before creating the pork chops my family considers perfect! I wanted something rich, delicious and tasty that was still relatively healthy. This is a delicious Sunday dinner idea because you can pop it in the slow cooker in the morning and let it cook while you are at church! I suggest serving it with salad or grilled asparagus. —Kristin Stone, Little Elm, Texa
Nutrition Facts: 1 chop with 3/4 cup sauce (calculated without noodles): 376 calories, 19g fat (6g saturated fat), 91mg cholesterol, 836mg sodium, 11g carbohydrate (2g sugars, 1g fiber), 37g protein.
52/53

Curried Lamb and Potatoes

Total Time 4 hours 30 min
Servings 6 servings
From the Recipe Creator: Loads of rich flavors and spices make this a warming, inviting meal. It’s a great way to impress at a family get-together. —Subrina Goosch, North Carolina
Nutrition Facts: 1 serving (calculated without rice): 337 calories, 19g fat (7g saturated fat), 76mg cholesterol, 935mg sodium, 21g carbohydrate (4g sugars, 5g fiber), 22g protein.
53/53

Pork Roast and Sauerkraut

Total Time 2 hours 25 min
Servings 16 servings
From the Recipe Creator: Our children wouldn't dream of eating sauerkraut until they tasted it with this tender and juicy pork roast at a family celebration. They devoured it and went back for seconds! Now it's a mainstay in my pork recipe file. — Ronda Jay Holcomb, Farmington, New Mexico
Nutrition Facts: 3 ounces cooked pork: 191 calories, 9g fat (3g saturated fat), 66mg cholesterol, 353mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 24g protein.