Are You Choosing the Right Type of Shrimp for Your Recipes?
Updated: May 16, 2022
There are many types of shrimp available but not all are quite the same. Find out what shrimp—or prawns—are right for your recipes.
America loves its shrimp—just look at this wide variety of shrimp recipes! And according to an in-depth investigation into America’s love of this sweet yet savory crustacean by Consumer Reports, Americans eat, on average, almost four pounds of shrimp per year. With many shellfish to sample, shopping for shrimp can be confusing. That’s why we put together this handy guide for all the types of shrimp you might buy.
Farmed vs. Wild
Before we differentiate tiger prawns from rock shrimp, let’s get into the basics of how shrimp comes to your supermarket. Shrimp is either farmed or caught out in the wild. According to Consumer Reports’ investigation, it’s best to shop for sustainably farmed or responsibly caught shrimp. This ensures that your shrimp makes its way to your table in an eco-friendly way. In general, follow these two guidelines:
- For wild shrimp, look for certification from the Marine Stewardship Council or shrimp listed as “Best Choice” or “Good Alternative” on seafoodwatch.org.
- For farmed shrimp, look for certification from Naturland, Aquaculture Stewardship Council or Whole Foods Responsibly Farmed.
Shrimp vs. Prawns
Let’s talk about the difference between shrimp and prawns. Some folks think that shrimps are just, well, shrimpier prawns, but that’s not the case. On the surface, shrimp look different—they have that trademark bend or curl to their body while prawns do not. They also have some other distinct biological differences (the types of gills and claws), but we won’t bore you with that.
What’s important to know is that these two can be used interchangeably, so if your local grocer is out of rock shrimp but you see tiger prawns are on sale, it’s an OK substitution.
Types of Shrimp
Rock Shrimp
Rock shrimp get their name from their rock-hard shells, and are usually sold cleaned and de-shelled since the process is pretty challenging. Flavor-wise, rock shrimp taste very similar to lobster—they even have a lobster-like texture. So this is a great substitute if you’re looking for the flavor of lobster with the ease of preparation of shrimp.
White Shrimp
The term “white shrimp” covers many different species of shrimp, all of which are translucent blueish-greenish when raw but pink when cooked, and all of which tend to be sweet, tender and easy-to-peel. These shrimp are tender with a sweet flavor. Most of the time, generic white shrimp is actually Pacific white shrimp or whiteleg shrimp for those of you that want to know exactly what species you’re cooking.
Learn how to grill shrimp in no time!
Pink Shrimp
Pink Shrimp, like white shrimp, is a blanket term used for several species of shrimp that are generally pink when raw, though the hues can range from almost white to almost gray. Most are small in size and are sometimes designated as “salad shrimp” (because they go well in shrimp salad). Overall, these shrimp are mild and sweet.
FYI, this is how to clean and devein shrimp the right way.
Spot Prawns
This one is a bit of a paradox. First of all, biologically speaking, spot prawns are shrimp. Second, these shrimps are jumbo, growing up to 12 inches in length. Aside from their size, you can tell a spot prawn by its spikes and by the fact that it’s easy to tear them in half while peeling them. Spot prawns tend be wild-caught off the coasts of Alaska, California, Washington and British Columbia, and fetch a heftier price than most other shrimp (and prawns).
Tiger Prawns
You can tell tiger prawns (or tiger shrimp) by the telltale striping on the body. These prawns are mostly found in Asia but there are some non-native populations off the East Coast as well. Like spot prawns, tiger prawns can grow enormous in size (up to 12 inches long). Whether farmed or fresh, they have a strong shrimp flavor.
Brown Shrimp
Brown shrimp have reddish-brown shells with dark green and red tail-fan appendages. Along with white shrimp, they are the most commonly sold American wild-caught shrimp and come primarily from the Gulf of Mexico. They may also be referred to as “summer,” “redtail” or “golden” shrimp. These shrimp tend to have a firm texture and a mild, mineral-like taste.
Need more shrimp in your life? Here's what to make next!
Spicy Shrimp with Rice
No one will doubt that "light" cooking can be tasty when you put a helping of this zippy shrimp in front of them. The seafood is seasoned just right with garlic, pepper and hot sauce. —Jeannie Klugh, Lancaster, Pennsylvania
Zippy Shrimp Skewers
These flavorful skewers deliver a mouthwatering kick with minimal effort. Fix them for your next party and watch them disappear. —Jalayne Luckett, Marion, Illinois
Shrimp Pasta Alfredo
My son loves any recipe with Alfredo sauce. As a bachelor, shrimp pasta was one of the first recipes he learned to prepare. Now his children ask for it regularly. Gail Lucas, Olive Branch, Mississippi
Shrimp Cakes with Spicy Aioli Sauce
I made these for our staff Christmas party last year; they were such a hit that I was flooded with requests for the recipe the next day. Throughout the year, whenever I needed favors done at school, people gladly helped as long as I promised to bring them shrimp cakes! This year's Christmas party is coming up, and I'm already being asked if I am bringing the shrimp cakes—I guess I am! —Linda Zilar, Kennewick, Washington
Fresh Shrimp and Avocado Nachos
I'm a fan of shrimp, and my family loves nachos. When I combined those favorites and added fresh avocado, the result was a cool yet satisfying snack. —Teri Rasey, Cadillac, Michigan
Stir-Fried Shrimp and Mushrooms
After a tiring but beautiful day of fishing, this is a fast and delicious way to serve our famous Key West pink shrimp. It's always a big hit with guests. —Jeanne Wolfort, Summerland Key, Florida
Foil-Packet Shrimp and Sausage Jambalaya
This hearty, satisfying dinner has all the flavors of an authentic jambalaya with little effort. The foil packets can be prepared a day ahead and cooked right before serving. These are also good on the grill! —Allison Stroud, Oklahoma City, Oklahoma
Pesto Shrimp Pasta
A dash of red pepper puts zip in this lively main dish from Gloria Jones Grenga of Newnan, Georgia.
Bang Bang Shrimp Cake Sliders
My family loves these shrimp sliders. The bang bang slaw dressing and shrimp cake patties can be made ahead. When ready to serve, toss the cabbage slaw and sear the shrimp cakes, then assemble and enjoy. —Kim Banick, Salem Oregon Also, learn how to make bang bang shrimp just like Bonefish Grill.
Orzo Shrimp Stew
My husband and I really enjoy seafood, so I don’t skimp on shrimp in this mildly seasoned stew. We also adore the broccoli, tomatoes and pasta. —Lisa Stinger, Hamilton, New Jersey
Shrimp Marinara
Flavorful marinara sauce simmers for just a few hours. Right before mealtime, toss in the shrimp to cook quickly. Serve over hot spaghetti for a delicious weeknight dish that feels dressed up. —Sue Mackey, Jackson, Wisconsin
Garlic Shrimp Spaghetti
Served with a salad and garlic bread toast, this garlic shrimp spaghetti makes a tasty dinner. —June Foote, Spring Hill, Florida
Cajun Shrimp
These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. —Donna Thomason, El Paso, Texas
Curry Shrimp Linguine
Curry, cilantro and coconut milk make this dish an exciting change of pace. It's also good with Thai rice noodles or spaghetti. —Jana Rippee, Casa Grande, Arizona
Meaty Slow-Cooked Jambalaya
Sure makes life easy having this tasty dish stashed away in the freezer! Another plus, you throw it all in the slow cooker—no skillet necessary. —Diane Smith, Pine Mountain, Georgia
Southern Shrimp and Grits
A southern specialty, sometimes called breakfast shrimp, this shrimp and grits recipe tastes fantastic for brunch or dinner, or anytime company’s coming. It’s down-home comfort food at its finest. —Mandy Rivers, Lexington, South Carolina
Cajun Shrimp Lasagna Roll-Ups
If you enjoy Creole and Cajun dishes, you'll love this one. The seasoning and andouille sausage give it a nice kick, and seafood fans will appreciate the shrimp. —Mary Beth Harris-Murphree, Tyler, Texas
Shrimp 'n' Noodle Bowls
Here's a quick meal that feels as if it came from a restaurant. Cooked shrimp, bagged slaw and bottled dressing reduce the time needed to get it on the table. —Mary Bergfeld, Eugene, Oregon
Lemon Shrimp with Parmesan Rice
I grew up in Biloxi, Mississippi, where rice, garlic and seafood are staples of Gulf Coast cuisine. This easy shrimp and rice dish is a longtime family favorite that's ready in minutes. —Amie Overby, Reno, Nevada
Angel Hair Shrimp Bake
Shrimp pairs beautifully with the herbs, salsa and three kinds of cheese in this baked angel hair pasta casserole. The shrimp make this dish special enough for a guests, but your family is sure to enjoy it, too. —Susan Davidson, Elm Grove, Wisconsin
Cajun Shrimp Skillet
There’s plenty of sauce with these shrimp—I always have some bread on the side to soak it up. Make the dish your own by using your favorite amber beer or flavorful broth. —Mark Oppe, North Pole, Alaska
Asparagus 'n' Shrimp with Angel Hair
We’ve all heard that the way to a man’s heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It is easy on the budget and turns out perfectly for two. —Shari Neff, Takoma Park, Maryland
Garden-Fresh Seafood Cocktail
For something cool on a hot day, we mix shrimp and crabmeat with crunchy veggies straight from the garden. Look for adobo seasoning in your grocery’s international section. —Teri Rasey, Cadillac, Michigan
Oven-Baked Shrimp & Grits
On chilly days, I doctor up grits and top them with shrimp for a comfy meal. If you’re not a seafood lover, use chicken, ham or both. —Jerri Gradert, Lincoln, Nebraska
Shrimp & Nectarine Salad
For a cool salad on a hot summer day, I combine shrimp, corn, tomatoes and nectarines with a drizzle of tarragon dressing. We love it chilled, but it's delectable served right away, too. —Mary Ann Lee, Clifton Park, New York
Feta Shrimp Tacos
A unique combination of taco seasoning and feta cheese works remarkably well in these refreshing tacos. It’s a goodthing you get two per serving, because you won’t want to stop at one! —Athena Russell, Florence, South Carolina
Cilantro Lime Shrimp
A quick garlicky lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California
True Shrimp Creole
An authentic Cajun dish, this tastes even better if refrigerated overnight to allow all the flavors to blend.
Shrimp Monterey
For a special occasion or when company's coming, this delicious seafood dish makes a lasting impression. You'll be surprised at how fast you can prepare it. A mild, fresh-tasting sauce and the Monterey Jack cheese nicely complement the shrimp, I serve it over pasta or rice. —Jane Birch Edison, New Jersey
Shrimp Chowder
I simmer my rich and creamy shrimp soup in the slow cooker. Because the chowder is ready in less than four hours, it can be prepared in the afternoon and served to dinner guests that night. —Will Zunio, Gretna, Louisiana
Shrimp Lover Squares
At our house, these delicious shrimp squares are a must during family movie and game nights. —Ardyce Piehl, Poynette, Wisconsin
Caribbean Shrimp & Rice Bowl
I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. —Lauren Katz, Ashburn, Virginia
Shrimp Pad Thai Soup
Pad thai is one of my favorite dishes, but it is often loaded with extra calories. This soup is a healthier option that has all the flavor of traditional versions. —Julie Merriman, Seattle, Washington.
Cajun Boil on the Grill
I came up with these everything-in-one seafood packets for a family reunion, since the recipe can be increased to feed a bunch. The foil steams up inside, so open carefully. —Allison Brooks, Fort Collins, Colorado
Shrimp & Crab Pizza
When we were growing up, my mother made an amazing pizza with shrimp and crab. Now my kids ask for it, and the tradition continues. —Danielle Woodward, Colorado Springs, Colorado
Mediterranean Shrimp Orzo Salad
This pretty crowd-pleaser always stands out on the buffet table. With plenty of shrimp, artichoke hearts, olives, peppers and a host of herbs, it's a tasty change of pace from pasta salads. I serve it with a from-scratch vinaigrette. —Ginger Johnson, Pottstown, Pennsylvania
Shrimp Fried Rice
This delectable shrimp fried rice is filled with color and taste that makes it vanish fast. Our family of four can't get enough of it. Bacon adds crispness and a hint of heartiness. Consider it when you need a different main dish or brunch item. —Sandra Thompson, White Hall, Arkansas
Lemon & Dill Shrimp Sandwiches
Our family took a once-in-a-lifetime trip to Norway, where we got to eat incredible shrimp sandwiches like these. The crustier the bread, the better. —Monica Kolva, Millville, New Jersey
Party Shrimp
The marinade for this dish makes the shrimp so flavorful, you won't even need a dipping sauce. Even those who claim they don’t like shellfish really dig this appetizer. —Kendra Doss, Colorado Springs, Colorado
North Carolina Shrimp Saute
Seafood is very popular in my state. I altered this recipe several times and now it's truly a family favorite. —Teresa Hildreth, Stoneville, North Carolina
Shrimp Gazpacho
Here’s a refreshing take on the classic chilled tomato soup. Our twist features shrimp, lime and plenty of avocado. —Taste of Home Test Kitchen
Creole Jambalaya
Jambalaya is a traditional Louisiana dish, coming from our Spanish and French culture. Rice is the main ingredient, with different meats or seafood mixed in. I particularly like this variation with shrimp and ham. —Ruby Williams, Bogalusa, Louisiana
Shrimp Pasta Salad
I adore shrimp, so discovering it in this pasta salad recipe was a real treat for me. The lemon-dill sauce is light and bright. It's one of our favorite cold pasta salad recipes! —Traci Wynne, Denver, Pennsylvania
Creamy Seafood Enchiladas
Shrimp and crab cooked with a flavorful sauce add up to outstanding enchiladas. I made them for an annual fundraiser, and now they’re always in demand. Spice up the recipe to your taste by adding more green chiles and salsa. —Evelyn Gebhardt, Kasilof, Alaska
Shrimp Tartlets
Fill mini tart shells with a cream cheese mixture, then top with seafood sauce and shrimp for a picture-perfect look and delightful taste. This recipe makes a fantastic appetizer, and several make a fast, light meal. —Gina Hutchison, Smithville, Missouri
Finger-Lickin'-Good Shrimp
My husband and I were vacationing in Cabo San Lucas, Mexico when we happened upon a terrific restaurant that served shrimp wrapped in bacon. Though I've changed them slightly, these delicious appetizers are enjoyed by everyone who tries them. —Sandi Solari, Manteca, California
Southern Seafood Gumbo
I tasted a similar dish at a local restaurant and later duplicated it pretty closely. I trimmed it down a bit and no one in my family seemed to mind. —Susan Wright, Champaign, Illinois
Split-Second Shrimp
I use my microwave to hurry along the prep of this super fast shrimp scampi. It’s deliciously buttery and full of garlic flavor. We love it as a main dish, but it makes an excellent appetizer, too. — Jalayne Luckett, Marion, Illinois
Garlic Lemon Shrimp
You'll be amazed that you can make this simple, elegant pasta in mere minutes. Serve with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina
Seafood Cioppino
If you're looking for a great seafood recipe for your slow cooker, this classic cioppino recipe is just the ticket. It's brimming with clams, crab, fish and shrimp, and is fancy enough to be an elegant meal. —Lisa Moriarty, Wilton, New Hampshire
Sesame Cilantro Shrimp
On days when I don't feel like spending much time in the kitchen, I reach for shrimp. I can have a hot meal in the table in 10 minutes. —Tami Penunuri, League City, Texas
Buttery Grilled Shrimp
This grilled shrimp recipe is easy and delicious! These shrimp are great with steak, but for a special occasion, brush the sauce on lobster tails and grill. —Sheryl Shenberger, Albuquerque, New Mexico
Garlic Shrimp & Orzo Salad
I enjoy cold pasta salads and rice salads, so I decided to make one with orzo, a rice-shaped pasta. Feel free to add other favorite veggies—like asparagus and green beans—and serve with rolls or pita bread.—Valonda Seward, Coarsegold, California
Shrimp & Vegetable Boil
When my children were small, they liked picking out the ingredients for making this supper. When there’s no shrimp on hand, we use crab or chicken. —Joyce Guth, Mohnton, Pennsylvania
White Seafood Lasagna
We make lasagna with shrimp and scallops as part of the traditional Italian Feast of the Seven Fishes. Every bite delivers a tasty “jewel” from the sea. —Joe Colamonico, North Charleston, South Carolina
Asian Shrimp Pancakes
I keep these crisp, colorful appetizer pancakes on the small side so my guests can easily pick them up with chopsticks and eat them in a few bites. I think the little shrimp-topped cakes are as good as any I've tasted in Asian restaurants. —Tonya Burkhard, Davis, Illinois
Carolina Shrimp Soup
Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed peas to complete this wholesome, filling soup. —Mary Marlowe Leverette, Columbia, South Carolina
Pickled Shrimp with Basil
Red wine vinegar plus the freshness of citrus and basil perk up pickled shrimp with hardly any prep. Serve over greens if you'd like a salad. —James Schend, Dairy Freed
Shrimp & Sweet Potato Skewers
These skewers make romantic picnic food. I perfected them for a date with my wife. We like them with couscous and a glass of chilled wine. —Paul Wargaski, Chicago, Illinois
Lime-Marinated Shrimp Salad
Ceviche is a seafood dish of raw fish marinated in citrus juice, which “cooks” the fish without heat. This version starts with cooked shrimp and adds tomatoes, cucumbers and serrano peppers. —Adan Franco, Milwaukee, Wisconsin
Spicy Shrimp & Penne Pasta
I created this creamy pasta dish when I needed to use up some marinara. Red pepper flakes give it a little heat, which my family loves. It's super versatile, so try it with chicken, or simply stir in some fresh basil, too. —Lorri Stout, Gaithersburg, Maryland
Shrimp Avocado Salad
This salad can be served as a cool and satisfying dinner or lunch. The delicious taste and smooth texture of avocados mixed with the crisp shrimp salad is heavenly. —Teri Rasey, Cadillac, Michigan
Spicy Sweet Shrimp with Pineapple Salsa
I wanted to find a way to use pineapple salsa in a recipe. I came up with this super simple, delicious and quick dish! —Erin Schillo, Northfield, Ohio
Shrimp Puttanesca
I throw together these bold ingredients for a feisty seafood pasta. —Lynda Balslev, Sausalito, California
Fajita-Style Shrimp and Grits
I combined two of my favorite dishes—fajitas and shrimp with cheesy grits—into this spicy one-dish meal. For more heat, use pepper jack cheese instead of a Mexican cheese blend. —Arlene Erlbach, Morton Grove, Illinois
Shrimp with Warm German-Style Coleslaw
We love anything that is tangy or has bacon. With fennel and tarragon, this is a super savory dish. I use the medley from Minute Rice if I don't have time to make my own. —Ann Sheehy, Lawrence, Massachusetts
Originally Published: March 25, 2019
