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Pan-Seared Shrimp

Total Time

Prep/Total Time: 30 min.


4 servings

Garlic, parsley and wine punch up the buttery flavor of this simple shrimp recipe and give it a decadent and special feel. Party-pretty and perfect for drop-in dinner guests! Patricia Zartman - York, PA


  • 1 pound uncooked medium shrimp, peeled and deveined
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1/3 cup white wine or reduced-sodium chicken broth
  • 1/2 teaspoon seafood seasoning
  • 2 cups hot cooked rice
  • 2 tablespoons minced fresh parsley


  1. In a large skillet, saute shrimp and garlic in oil for 3 minutes. Add wine and seasoning; cook and stir 3-5 minutes longer or until shrimp turn pink. Serve with rice; sprinkle with parsley.

Nutrition Facts

1 serving: 262 calories, 9g fat (1g saturated fat), 138mg cholesterol, 238mg sodium, 24g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 3 very lean meat, 1-1/2 starch, 1 fat.

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Average Rating:
  • suzzzee
    Aug 29, 2011

    Awesome recipe! I've made this recipe numerous times and it is always a hit!

  • liji0401
    Jan 2, 2011

    Made as is. Not great but edible.

  • mama_mums
    Jun 27, 2010

    This recipe has such big flavor! I wasn't sure what to expect before making it, but after taking a bite, my first thought was that it is a restaurant-quality shrimp recipe for sure. Love that it is healthy, nutritious, and extremely flavorful.

  • wrenwreath
    May 19, 2009

    No comment left