Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Gift of the Magi Bread

    7 reviews

    "I make this extra-special banana bread only once a year to celebrate Christmas," says Sandra Bonow of Lewiston, Minnesota. "It's...


    Peas with Mushrooms

    2 reviews

    This recipe is a savory side dish with a fresh taste, even though it calls for convenient frozen peas.—Mary Dennis,...


    Oven French Toast with Nut Topping

    6 reviews

    Baked French toast makes a special morning brunch so easy! —Donna Justin, Sparta, Wisconsin


    Hot Bacon Macaroni Salad

    3 reviews

    Start your picnic right with this delicious macaroni salad. It's loaded with diced veggies and bacon, and coated with a...


    Spinach Salad with Raspberries & Candied Walnuts

    3 reviews

    I created a bright spinach salad with raspberries for a big family dinner. Even those who don't normally like spinach...


    Creamy Potato and Cheese Soup

    18 reviews

    My mother-in-law shared this recipe with me shortly after my husband and I were married. A bowl of the hot...


    Stuffed Potato Dumplings

    2 reviews

    "THIS IS A sticky part of the meal to prepare, but these dumplings are so good they're worth the mess!...


    Four-Cheese Baked Eggs

    2 reviews

    When I created this dish I was thrilled that my husband enjoyed it so much. He normally prefers omelets for...

    Artichoke Arugula Salad

    2 reviews

    Fresh and packed with artichokes, dried cranberries and flavor, this salad is sure to be a favorite. —Barbara Begley, Fairfield,...


    Mediterranean-Style Red Snapper

    2 reviews

    This entree is a nutritious time-saver. Seasoned with spices and served with a zesty sauce, it's a favorite at our...


    Northwest Salmon Salad

    5 reviews

    I love that I can use my favorite Northwest ingredients—salmon, blueberries and hazelnuts—all in one recipe. The salmon
    and...


    Sweet Potatoes with Cilantro Black Beans

    4 reviews

    As a vegan, I'm always looking for impressive dishes to share. Sweet potatoes loaded with beans and a touch of...


    Perfect Pot Roast

    10 reviews

    Cooking meats, I have to confess, isn't my specialty. But everyone who tastes this main-course dish wants more!
    I'm...


    Picnic Vegetable Salad

    3 reviews

    “I take this salad to my husband’s company picnic and never have any leftovers—just a lot of requests for the...


    Apricot-Filled Cookies

    1 review

    The recipe for these rich, buttery cookies originally called for dates. Apricots have long been my favorite fruit, so using...


    Stuffed Portobello Mushrooms

    3 reviews

    This meaty mushroom creates a perfect marriage with creamy goat cheese. For a savory variation, try feta or herbed cream...


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    Rustic Multi-Grain Bread

    3 reviews

    Milk gives this bread a soft tender crust that appeals to all. All-purpose, whole wheat and rye flours blend beautifully...

    Garlic Mashed Cauliflower

    6 reviews

    I order cauliflower mash every time we visit our favorite restaurant. Lucky us; one night, I figured out how to...


    Slow-Cooker Southwest Beef Stew

    7 reviews

    I made this stew for my ladies' group at church, and everyone loved it! Best of all, I could start...


    Bow Ties with Walnut-Herb Pesto

    3 reviews

    I can't resist having pasta at least once a week, but I also didn't want the fat and extra calories...


    Creamy Frozen Fruit Cups

    11 reviews

    I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well...


    Rosemary Au Gratin Potatoes

    10 reviews

    Rosemary, garlic and Parmesan cheese season the tender potato slices in this delectable side dish. It's sure to satisfy family...


    Lemon-Olive Chicken with Orzo

    31 reviews

    This quick skillet recipe is a healthy all-in-one meal. I just add a tossed salad for a menu the entire...

    Fluffy Green Grape Salad

    4 reviews

    I received this recipe from a cousin-in-law at a family reunion. Since then, I've brought it to many gatherings myself....


    Vegetable Bacon Frittata

    3 reviews

    This fresh-tasting dish is an easy all-in-one meal. The bacon, eggs and hash browns make it hearty while the fresh...


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    Peanut Butter Muffin

    2 reviews

    Kids of all ages will love these delicious peanutty treats from Ann Janis of Tucson, Arizona. Topped with your favorite...


    Italian Pork and Rice

    2 reviews

    "I always prepare a few extra pork chops for this colorful stovetop meal," writes Loreen McAllister from Elsie, Michigan. "I...


    Instant Fried Rice

    6 reviews

    Instant rice and a seasoning pack cut prep time for this fast, fuss-free and delicious fried-rice recipe from Amy Corlew-Sherlock...


    Chunky Veggie Beef Soup

    13 reviews

    This chunky soup is loaded with tender beef stew meat, carrots, potatoes and green beans—and it sure is tasty! A...