Low-Sodium Recipes

The low-sodium recipes in this collection will help you whip up tasty, healthy meals. You can find fast and easy low-sodium recipes, too!

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    Air-Fryer Pizza Pockets

    These air-fryer pizza pockets will satisfy everyone in the house. The best part is that they can be made ahead, frozen and then cooked right from the freezer for instant, satisfying snacks. —Clarice Brender, North Liberty, Iowa

    Planter’s Punch

    1 review

    If you like your Planter's Punch on the sweet side, add a splash of simple syrup to the shaker. A...


    Strawberry Banana Smoothies

    Sometimes a simple, healthy smoothie is all you need to start your day out right. This strawberry banana smoothie also...


    Pear, Apple and Celery Salad

    This salad is incredibly fresh and bright, but uses apples and pears, making it perfect for fall and winter. The...


    Frozen Pineapple Smoothies

    This pineapple smoothie with take you to the tropics! It uses frozen pineapple and banana for a refreshingly frosty drink....

    Dark Cherry Syrup

    Quick, easy and packed with flavor, this is a perfect condiment for cocktails, desserts, savory recipes or mixing into sparkling...


    Spinach Smoothie

    Get a jump-start on all the nutrients you need by starting out your day with this smoothie. Use nondairy milk...


    Rosemary-Grapefruit Cashews

    The combination of rosemary, grapefruit and cashews may sound strange but it's absolutely heavenly. I love to serve these in...



    Dried Cranberry Sharp Cheddar Cheese Balls

    These personal-size cheese balls are such a pleasure to pass around at a party. They’re much easier to eat than...

    Pumpkin Puree

    Homemade pumpkin puree can be used in most recipes that call for canned. One 3-pound pie pumpkin will yield about...



    Homemade Air-Fryer Churros

    Serve these cinnamon-sugar air-fryer churros fresh and hot with a cup of coffee or hot chocolate. They're sure to become...


    Air-Fryer Broccoli

    I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice...


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    Strawberry Limoncello Jam

    This is one of my top-selling jams at the farmers market during the spring. It's amazing over a scoop of...

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    Air-Fryer Butternut Squash

    A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...


    The Best Foods to Help Kick Sodium from Your Diet

    When you lower your salt intake, you are helping your heart. Discover the best foods to help you reduce your...


    Air-Fryer Hash Browns

    These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...


    Air-Fried Butternut Squash Tacos

    Butternut squash tossed with southwestern spices makes a wonderful base for vegetarian tacos. I'm always looking for easy and healthy...


    Slow-Cooker Hard-Boiled Eggs

    1 review

    These slow-cooker hard-boiled eggs are my go-to for a group. They're a lifesaver and perfect for the holidays! I love...


    Watermelon Rind Preserves

    1 review

    This is an old-fashioned recipe and a wonderful way to reduce food waste. Watermelon rind preserves are not like traditional...


    Hard-Boiled Eggs in the Oven

    Making hard-boiled eggs in the oven is just as quick and effective as preparing them on the stovetop. This method...


    Pressure-Cooker Hard-Boiled Eggs

    2 reviews

    Try these pressure-cooker hard-boiled eggs! This recipe is quick to fix and foolproof. —Rashanda Cobbins, Milwaukee, Wisconsin


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    Spiced Amaretto Cranberry Sauce

    Looking for a cranberry sauce recipe with amaretto? Amaretto elevates this classic holiday side. The almond flavor supplies a unique...

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    Air Fryer Hard-Boiled Eggs

    4 reviews

    This is a wonderful alternative to boiling eggs on the stovetop. These air-fryer hard-boiled eggs are just as easy and...


    Air-Fryer Lemon Feta Chicken

    1 review

    This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...


    Air-Fryer Cinnamon Almonds

    2 reviews

    These crunchy air-fryer cinnamon almonds are a spectacular treat to take to a party or gathering. They taste just like...


    Air-Fryer Beets with Orange Gremolata and Goat Cheese

    My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...


    Apple Matchstick Salad

    1 review

    Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or...


    Sparkling Strawberry Agar-Agar

    Sparkling strawberry agar-agar is a refreshing summer dessert. This recipe is super light and clean—ideal for hot days. With only...