- 2 cups fresh cranberries
- 1/2 cup orange juice
- 1/2 cup maple syrup
- 1/4 cup golden raisins
- 1/4 cup chopped walnuts, toasted
- Optional: Orange slices and minced fresh parsley
- In a large saucepan, combine the first 5 ingredients over medium-high heat. Bring mixture to a boil; reduce heat. Simmer, uncovered, until cranberries start to burst and mixture thickens, about 20 minutes, stirring occasionally. If desired, garnish with orange slices, additional chopped walnuts and minced parsley.
3 tablespoons: 108 calories, 2g fat (0 saturated fat), 0 cholesterol, 4mg sodium, 22g carbohydrate (17g sugars, 1g fiber), 1g protein.