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Matcha Chia Pudding

Name: Matcha Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 2 cups unsweetened almond milk; 3 tablespoons maple syrup; 2 tablespoons matcha (green tea powder); 1/2 cup chia seeds; 1/2 cup fresh raspberries

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Total Time

Prep: 10 min. + chilling

Makes

4 servings

Matcha Chia Pudding Recipe photo by Taste of Home

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Ingredients

2 cups unsweetened almond milk
3 tablespoons maple syrup
2 tablespoons matcha (green tea powder)
1/2 cup chia seeds
1/2 cup fresh raspberries

Directions

In a large bowl whisk together almond milk, maple syrup and matcha. Stir in chia seeds. Let mixture sit for 15 minutes, stir again. Pour into 4 half-pint mason jars or ramekins. Refrigerate, covered, until thickened, at least 2 hours. Garnish with fresh raspberries.

Nutrition Facts

2/3 cup: 173 calories, 8g fat (1g saturated fat), 0 cholesterol, 90mg sodium, 21g carbohydrate (10g sugars, 9g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

Matcha Chia Pudding

Total Time

Makes

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Ingredients

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