Recipes for Health & Wellness

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

Cheesy Spoon Bread Casserole

I love this spoon bread casserole because it’s creamy with a little southwestern kick. It’s comfort food at its finest and is a vivid way to add a unique dish to the usual Thanksgiving Day lineup. Sometimes we scoop chili on top. —Barbara J. Miller, Oakdale, Minnesota