Chicken Caesar Wraps
Total TimePrep/Total Time: 15 min.
- 3/4 cup fat-free creamy Caesar salad dressing
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
- 3 cups cubed cooked chicken breast
- 2 cups torn romaine
- 3/4 cup Caesar salad croutons, coarsely chopped
- 6 whole wheat tortillas (8 inches), room temperature
- In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.
Nutrition Facts1 wrap: 332 calories, 7g fat (1g saturated fat), 57mg cholesterol, 689mg sodium, 37g carbohydrate (4g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.
May 7, 2016
Great! I make these at least once a month as a quick, delicious and light meal.
May 26, 2014
We love this anytime, but especially during the summer. Sometimes I get on a kick and even make my own flour tortillas for the wrap.
Mar 21, 2014
It was a pretty typical chicken caesar wrap recipe. It was good.
Sep 30, 2013
Very tasty and so easy to make. I like taking wraps to work for lunch so I didn't mix in the lettuce or croutons but rather put the seasoned chicken on the tortilla then the lettuce and finally the crushed croutons and wrapped it up. The lettuce remained crisp and the croutons remained crunchy. Great recipe for a quick summer supper or tasty lunch. Will definitely be making this again.
May 14, 2012
This is my 2nd review of this recipe. It is super easy to make. Plus, I used baby arugula this time which adds an additional bite of flavor.
Mar 21, 2012
This is quick and delicious. We'll be using this recipe often.
Aug 25, 2011
Aug 23, 2011
It is a very easy recipe to make. I added it to the recipe box for another meal!!
Jul 18, 2011
This recipe is not complex and that is the beauty of it! I didn't have romaine on hand so I used shredded iceberg lettuce but next time I would make sure I use romaine. Our whole family loved it on a HOT summer day with a chilled peach soup and strawberry soup.
Jun 14, 2011
These are great! Very easy to make and quick to put together on those rushed nights.
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