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Chicken Wraps

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4 servings


  • 1/2 cup garlic-herb spreadable cheese
  • 4 flavored flour tortillas of your choice (8 inches), room temperature
  • 4 large lettuce leaves
  • 3 plum tomatoes, cut into thin slices
  • 1 package (6 ounces) thinly sliced deli smoked chicken breast
  • 1 medium cucumber, cut lengthwise into thin slices
  • 1/2 cup shredded carrot


  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

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Average Rating:
  • hbaseley
    Jun 17, 2010

    Refreshing and easy to throw together. Perfect for a picnic on a hot day.

  • devenrae
    Feb 23, 2009

    These are delicious. I used veggies from the local farmer's market, leftover chicken from TOH's Lemon-Basil Chicken, and wedges of spreadable cheese with fantastic results. A new low-calorie lunch favorite for sure.