41 Nut-Free Snacks to Kids Will Love Taking to School
Updated: Feb. 14, 2024
Just because your little one has a nut allergy doesn't mean they have to skip snack time. Check out our favorite nut-free snacks.
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Favorite Banana Chip Muffins
These banana chocolate chip muffins are one of the first things my husband gets hungry for when he’s home from deployment. I make sure to have the overripe bananas ready. They’re a family tradition. —Kimberly Duda, Sanford, North Carolina
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Marshmallow Fruit Dip
You can whip up this sweet and creamy dip in just 10 minutes. I like to serve it in a bowl surrounded by fresh-picked strawberries at spring brunches or luncheons. —Cindy Steffen, Cedarburg, Wisconsin
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Easy Cake Mix Bars
I take this dessert to work for Friday pick-me-ups. It's one of my favorite yellow cake bar recipes. I love to share them because they're so easy to eat, easy to make and easy on the wallet. —Amy Rose, Ballwin, Missouri
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Chocolate-Dipped Apple Rings
These apple treats are a staple in my Christmas goody packages. Sometimes I add an 1/8 teaspoon of cayenne to the cinnamon mixture for a little extra kick. —Laurie Bock, Lynden, Washington
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Lunch Box Pizzas
When you have these fun-to-make mini pizzas, it's no challenge finding lunch fare that the kids enjoy. Plus they pack nicely in sandwich bags and travel well, so there's no mess. —Rhonda Cliett, Belton, Texas
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Frosted Red Velvet Cookies
My student job in college was in the bakery. These dreamy morsels take me back to that special place and time. Red velvet lovers will appreciate this fun take on the cake. —Christina Petri, Alexandria, Minnesota
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Chocolate Pretzel Rings
If you like chocolate-covered pretzels, you'll love these simple snacks. They're fun to make any time of year because you can color-coordinate the M&M's to each holiday. —Kim Scurio, Carol Stream, Illinois
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Apple Yogurt Parfaits
Get the morning started right with this super simple four-ingredient parfait. Try chunky or flavored applesauce for an easy variation. —Rebekah Radewahn, Wauwatosa, Wisconsin
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Ranch Popcorn
What’s movie night at home without some popcorn to munch? Try a big tub of this buttery, showstopping blend. It’s easy, cheesy and finger-lickin’ good. —Taste of Home Test Kitchen
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Dill Vegetable Dip
A friend gave me this zesty dip recipe many years ago, and now I serve it at our annual holiday open house. To make it mobile, spoon a serving of the dip in the bottom of a small cup, then garnish with fresh veggies. —Karen Gardiner, Eutaw, Alabama
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Fruity Cereal Bars
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. —Giovanna Kranenberg, Cambridge, Minnesota
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Appetizer Tortilla Pinwheels
A friend gave me this recipe, and whenever I serve these tortilla pinwheel sandwiches, people ask me for the recipe, too! The cream cheese pinwheels can be made ahead of time and sliced just before serving, leaving you time for other last-minute party preparations. —Pat Waymire, Yellow Springs, Ohio
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Fruit & Cereal Snack Mix
I mix dried cranberries, cherries, raisins and apple chips with cinnamon cereal for a kid-friendly snack. It’s wonderful all year, but we enjoy it at holiday parties in particular. —John Lancaster, Union Grove, Wisconsin
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Poppy Seed Mini Muffins
These moist muffins may be small, but they're always a big hit on a brunch buffet, as a quick snack or as part of a bread basket assortment. The combination of poppy seeds and a hint of lemon makes them irresistible. —Kathryn Anderson, Casper, Wyoming
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Sprinkle Fruit Dip
Making this creamy mixture especially festive are its bright candy sprinkles. An assortment of fresh fruit "dippers" adds even more goodness. —Leslie Miller, Butler, Pennsylvania
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Mini S'mores
Want to sink your teeth into s’mores all year long? Here’s the answer! Just combine marshmallow creme, chocolate and graham crackers for an awesome bite.—Stephanie Tewell, Elizabeth, Illinois
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Cheesy Snack Mix
Our love for Mexican food inspired me to make party mix with taco seasoning. The flavor is so mild that it's even kid friendly. —Elizabeth Wynne, Aztec, New Mexico
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Cinnamon-Raisin Granola Bars
I make these chewy bars with cinnamon, raisin and maple for quick breakfast and road trip. You can use chocolate chips instead of raisins. —Kristina Miedema, Houghton, New York
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Salami Roll-Ups
These bite-size appetizers are a cinch to make with just four ingredients—even your kids can help you with them! —Jean Baffuto, Apache Junction, Arizona
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Thyme-Sea Salt Crackers
These homemade crackers are decidedly light and crispy. An addictive snack on their own, they also pair well with a sharp white cheddar. —Jessica Wirth, Charlotte, North Carolina
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Inside-Out Veggie Dip
Cherry tomatoes and cucumber slices transform into these savory, bite-sized treats ideal for any gathering. —Judie Thurstenson, Colcord, Oklahoma
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Tender Italian Sugar Cookies
These traditional Italian cookies are moist and tender. —Weda Mosellie, Phillipsburg, New Jersey
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Courtside Caramel Corn
My guests say they can't stop eating my caramel corn! For our basketball party I fix enough to fill a big red tin with our team's logo. The delectable syrup coats the popcorn well but isn't sticky. —Sharon Landeen, Tucson, Arizona
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Apricot Turkey Pinwheels
I created these unique pinwheels for a football game snack using ingredients I had on hand. They were a huge hit! I appreciate how quick and easy they are to prepare. —Melanie Foster, Blaine, Minnesota
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Apricot Leather
Since it's not sticky, this is a tasty, nutritious snack that's perfect to take along on whatever trail you travel. In pioneer days, fruit leather was made by thinly rolling fruit and drying it in the sun. —Patsy Faye Steenbock, Riverton, Wyoming
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Puffed Wheat Balls
My Grandma Hunt is almost 90 years old. Whenever she comes over, she makes her famous Puffed Wheat Balls by the dozen. Her 82 grandchildren and 168 great-grandchildren all love them. —Lucile Proctor, Panguitch, Utah
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Chocolaty S'mores Bars
One night my husband had some friends over to play poker and he requested these s'mores bars. They polished off the pan and asked for more! I shared the recipe, and now their families make them, too. —Rebecca Shipp, Beebe, Arkansas
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Antipasto Kabobs
My husband and I met at a cooking class. We have loved creating menus and entertaining ever since. These make-ahead antipasto skewers are always a hit. —Denise Hazen, Cincinnati, Ohio
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Sweet 'n' Salty Party Mix
These crunchy munchies are sure to rank high with your family and friends. The combination of flavors gets this sweet and salty chex mix recipe just right. —Candice Lumley, Charles City, Iowa
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Fruit 'n' Cheese Kabobs
The home economist in our test kitchen came up with this colorful combination. It's a simple, nutritious snack that's a snap to put together, much to the delight of busy holiday cooks! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Basic Banana Muffins
This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they’re ready, start to finish, in just half an hour! —Lorna Greene, Harrington, Maine
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Taco Crackers
One handful of these crispy oyster crackers is never enough. Taco seasoning and chili powder give the munchies a fun southwestern flavor. Partygoers always come back for more. - Diane Earnest Newton, Illinois
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Snickerdoodle Blondie Bars
When asked to bring a dessert for my boys' football team to share, I whipped up these unique blondies and was instantly named "the greatest mom" by all. —Valonda Seward, Coarsegold, California
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Mandarin Turkey Pinwheels
Curry, smoked turkey and mandarin oranges give these pinwheels their unique flavor. My cousin and I made them for an open house and people came back for seconds...and then thirds! —Lorie Miner, Kamas, Utah
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Chili-Lime Snack Mix
Why buy a pricey bagged snack mix when you can easily make a better-tasting one at home? Create a Southwestern sensation with chili powder, cayenne pepper and a twist of lime. —Julie Beckwith, Crete, Illinois
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Black & White Cereal Treats
When my daughter was just 7 years old, she had the brilliant idea of adding Oreo cookies to cereal treats. Now an adult, she still asks for them on occasion; they're that good. —Tammy Phoenix, Ava, Illinois
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Sweet Chipotle Pretzels
Pretzels are a great snack food. I love this recipe because it is sweet as well as spicy, but not too spicy. It's a great combination for munching. —Geraldine Saucier, Albuquerque, New Mexico
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Fresh Fruit Salsa with Cinnamon Chips
Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. —Navalee Hylton, Lauderhill, Florida
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S'mores on a Stick
My kids love to take these for treats everywhere. That's lucky for me since they are so easy to make. Beside the sprinkles, try mini candies for toppings.—Ronda Weirich, Plains, Kansas
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Herb & Sun-Dried Tomato Muffins
Mom served these muffins instead of bread or buns. Now I make them to serve with soup or chili. — Betsy King, Duluth, Minnesota
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Easy Elephant Ears
You’ll love the classic cinnamon-sugar flavor of these crispy bite-size treats. Even more, you’ll love that they call for just three ingredients and are so simple to assemble. —Bob Rose, Waukesha, WisconsinOriginally Published: April 05, 2017
