8 Healthy Alternatives to Plain White Rice
While plain white rice isn't particularly unhealthy, it doesn't offer many nutritional benefits! Why not shake up your diet with...
30 Lightened-Up 13×9 Desserts
Sweets that are lower in calories, made in a 13x9 pan, AND dietitian approved? Yes, please.
Can Eating Apples Really Help You Lose Weight?
An apple a day keeps the doctor away…but can it also help you feel healthier? Here's what you need to...
How to Eat Healthier According to Your Zodiac Sign
Can't seem to stick to your healthy eating plan? The secret to your diet may be written in the stars!
7-Day DASH Diet Meal Plan
Our weeklong meal plan makes it easy to get started on the DASH diet.
Your 7-Day Gluten-Free Meal Plan
Wondering what not to eat when gluten-free? We've got your back! These recipes give you a week full of...
You Never Realized the Difference Between These Two Fruits
Newsflash: Blackberries and black raspberries aren't one in the same. Here's how to spot the differences—and why you want lots...
36 Healthy Comfort Food Recipes That Satisfy
These quick comfort food recipes make it easy to eat healthily. Take your pick from these hearty main dishes...
18 Fiber-Packed Snacks
Lentils, raspberries and whole grains are top picks to boost fiber. These high-fiber snacks are the perfect solution for afternoon...
Lemony Fruit Cooler
This punch looks so pretty with all the colorful fruit floating in the bowl. It has a refreshing taste and...
Sweet Pepper Cabbage Slaw
A simple cooked dressing and red pepper give this cabbage mixture a delightful sweet flavor. It’s perfect for parties and...
Soft Almond Biscotti Bars
These bars are a variation on the fabulous cinnamon almond biscotti that my mother and grandmother always made for the...
Roasted Garlic Deviled Eggs
I love incorporating new flavors into old classics, and these garlic deviled eggs were a big hit! The garlic can...
Loaded Baked Potato Rounds
I was trying to create an appetizer that could be served at my teenaged daughters birthday party that the kids...
Apple Quinoa Spoon Bread
My cousin is a strict vegetarian, so creating satisfying veggie dishes is my yearly challenge. This spoon bread can act...
Greek Olive Tapenade
Welcome to an olive lover’s dream. Mix olives with freshly minced garlic, parsley and a few drizzles of olive oil...
Perfect Four-Cheese Lasagna
Lasagna is one of my favorites, and this is the recipe I’ve been making since I was a teenager. It’s...
Pumpkin-Coconut Soup
Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut...
Whiskey-Brandy Slush
It may be cold outside, but we like to serve this icy citrus drink for Christmas get-togethers at our house....
Ginger Mint Julep
Mint juleps aren't just for Kentucky Derby day! Enjoy one while gathering with friends for baby shower or luncheon. —Ellen...
Harvest Bow Ties
Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...
Sweet Potato Panzanella
This is my favorite lunch dish during the fall season. Every bite is filled with flavor and texture, but it...
Chai-Spiced Bread Pudding
Nothing says the holidays to me more than the warming spices of chai. This bread pudding incorporates those flavors to...
Chocolate Chip, PB & Banana Sandwiches
I love finding new ways to combine peanut butter, chocolate and bananas. I was shocked when my nephews (who are...
Green Tomato Salsa
I came up with this green tomato salsa recipe so I could use up all the fresh tomatoes from my...
Guac Crocs & Veggies
I'm all grown-up, but I still love to play with my food. Garbanzo beans in the guacamole add taste, texture...
Brownie Batter Oatmeal
We all grew up eating bowls of lumpy oatmeal for breakfast, and everyone has favorite toppings to make porridge more...
Caramelized Onion Potato Salad
This is the recipe I make on a day where a little extra time isn't an issue and I'm craving...
Strawberry Citrus Ice
Daiquiri fans, put away your straws for this blend of strawberries, lime juice and orange juice in a refreshing ice....