Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

View More in:

Add Filter

    8 Healthy Alternatives to Plain White Rice

    While plain white rice isn't particularly unhealthy, it doesn't offer many nutritional benefits! Why not shake up your diet with...


    Tout icon

    30 Lightened-Up 13×9 Desserts

    Sweets that are lower in calories, made in a 13x9 pan, AND dietitian approved? Yes, please.


    Can Eating Apples Really Help You Lose Weight?

    An apple a day keeps the doctor away…but can it also help you feel healthier? Here's what you need to...


    How to Eat Healthier According to Your Zodiac Sign

    Can't seem to stick to your healthy eating plan? The secret to your diet may be written in the stars!


    7-Day DASH Diet Meal Plan

    Our weeklong meal plan makes it easy to get started on the DASH diet.


    Your 7-Day Gluten-Free Meal Plan

    Wondering what not to eat when gluten-free? We've got your back! These recipes give you a week full of...


    You Never Realized the Difference Between These Two Fruits

    Newsflash: Blackberries and black raspberries aren't one in the same. Here's how to spot the differences—and why you want lots...


    Tout icon

    36 Healthy Comfort Food Recipes That Satisfy

    These quick comfort food recipes make it easy to eat healthily. Take your pick from these hearty main dishes...

    18 Fiber-Packed Snacks

    Lentils, raspberries and whole grains are top picks to boost fiber. These high-fiber snacks are the perfect solution for afternoon...


    Lemony Fruit Cooler

    This punch looks so pretty with all the colorful fruit floating in the bowl. It has a refreshing taste and...


    Sweet Pepper Cabbage Slaw

    A simple cooked dressing and red pepper give this cabbage mixture a delightful sweet flavor. It’s perfect for parties and...


    Soft Almond Biscotti Bars

    These bars are a variation on the fabulous cinnamon almond biscotti that my mother and grandmother always made for the...


    Roasted Garlic Deviled Eggs

    I love incorporating new flavors into old classics, and these garlic deviled eggs were a big hit! The garlic can...


    Loaded Baked Potato Rounds

    3 reviews

    I was trying to create an appetizer that could be served at my teenaged daughters birthday party that the kids...


    Apple Quinoa Spoon Bread

    My cousin is a strict vegetarian, so creating satisfying veggie dishes is my yearly challenge. This spoon bread can act...


    Greek Olive Tapenade

    Welcome to an olive lover’s dream. Mix olives with freshly minced garlic, parsley and a few drizzles of olive oil...


    Perfect Four-Cheese Lasagna

    5 reviews

    Lasagna is one of my favorites, and this is the recipe I’ve been making since I was a teenager. It’s...

    Pumpkin-Coconut Soup

    5 reviews

    Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut...


    Whiskey-Brandy Slush

    It may be cold outside, but we like to serve this icy citrus drink for Christmas get-togethers at our house....


    Ginger Mint Julep

    Mint juleps aren't just for Kentucky Derby day! Enjoy one while gathering with friends for baby shower or luncheon. —Ellen...


    Harvest Bow Ties

    Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...


    Sweet Potato Panzanella

    This is my favorite lunch dish during the fall season. Every bite is filled with flavor and texture, but it...


    Chai-Spiced Bread Pudding

    1 review

    Nothing says the holidays to me more than the warming spices of chai. This bread pudding incorporates those flavors to...

    Chocolate Chip, PB & Banana Sandwiches

    1 review

    I love finding new ways to combine peanut butter, chocolate and bananas. I was shocked when my nephews (who are...


    Green Tomato Salsa

    1 review

    I came up with this green tomato salsa recipe so I could use up all the fresh tomatoes from my...


    Guac Crocs & Veggies

    I'm all grown-up, but I still love to play with my food. Garbanzo beans in the guacamole add taste, texture...


    Brownie Batter Oatmeal

    We all grew up eating bowls of lumpy oatmeal for breakfast, and everyone has favorite toppings to make porridge more...


    Caramelized Onion Potato Salad

    This is the recipe I make on a day where a little extra time isn't an issue and I'm craving...


    Strawberry Citrus Ice

    Daiquiri fans, put away your straws for this blend of strawberries, lime juice and orange juice in a refreshing ice....