Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    This Is How Many Steps You Need to Burn Off the Most Popular Candy

    Here's a look at just how many steps are needed to burn off that tasty Snickers bar!


    10 Healthy Foods That Help You Wake Up

    It's 6 a.m. and the alarm goes off, and you feel as if you didn't get a wink of sleep....


    58 Vegan Lunch Ideas

    Looking for some vegan lunch ideas? We got your back! Check out these irresistible lunch recipes that are so good,...


    29 Whole Grain Dinner Ideas for Next Month

    From chicken barley soup to lemon cranberry quinoa salad, these dinner ideas each center on a whole grain that's...


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    29 Days of Heart-Healthy Dinners

    A busy schedule doesn't mean you can't make time for heart health. These heart-healthy dinners will have both your...


    10 Foods That Help Keep You Hydrated

    About 20% of your daily water intake should come from fruits and vegetables. Put these hydrating foods on your grocery...


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    Homemade Corned Beef

    Here's a recipe you've gotta plan for, but you don't need to do much work to get this deli-quality corned...


    Could Ice Cream Be the Cause of Your Food Poisoning?

    How could ice cream ever be bad? Well, it now appears on the growing list of summer food poisoning causes.

    Cold-Brew Coffee

    3 reviews

    Cold brewing reduces the acidity of coffee, which enhances its natural sweetness and complex flavors. Even those who take hot...


    Spiced Butternut Squash Chili

    1 review

    I love how a hint of heat with a touch of sweetness from the Gustus Vitae spicy chocolate cinnamon cane...


    10 Low-Sodium Side-Dish Casseroles Even Grandma Would be Proud Of

    With sodium counts at 400 mg (or less!) per serving, you can feel good serving these comforting casserole side dishes...


    16 Healthy Breakfast Foods You Probably Didn’t Eat This Morning

    Ready for a fresh spin on healthy breakfast? Try thinking beyond traditional ingredients like oats or fruit.


    7 Whole Grains That Aren’t on Your List (Yet)

    So you enjoy whole grains, but are eating the same whole wheat pasta and rye bread daily. Here are 7...


    7 Easy Ways to Make Healthier Mac and Cheese

    You can make easy swaps to create a healthy mac and cheese recipe for dinner. Here's what to do!


    10 Healthy Foods to Buy at Aldi, According to a Dietitian

    Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, organics and...


    22 Healthy Sandwiches for Brown Bag Lunches

    Looking for a tasty, hassle-free lunch that’s good for you, too? Beat mid-day hunger with these healthy and delicious pack-and-go...


    Apple Cinnamon Overnight Oats

    3 reviews

    This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste...

    Meatballs with Marinara Sauce

    1 review

    Pack on the flavor with just a few ingredients! These meatballs hit the spot. —Mary Poninski, Whittington, Illinois


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    The Best Ever Tomato Soup

    20 reviews

    Creamy, rich and bursting with brightness, this soup is the ultimate sidekick to a grilled cheese sandwich. — Josh Rink,...


    Orange-Glazed Meatballs

    1 review

    I love the sweet orange marmalade paired with the zip of a jalapeno in this sweet-sour glaze. —Bonnie Stallings, Martinsburg,...


    Cranberry Sauce Meatballs

    4 reviews

    Cranberry sauce isn't just for turkey any more! When combined with a few other ingredients, the Thanksgiving staple makes a...


    Bourbon Meatballs

    3 reviews

    Kick-start your meatballs with a splash of bourbon and vinegar for punchy sweet-and-sour flavor. These Kentucky Derby bourbon meatballs are...


    Quick and Easy Swedish Meatballs

    6 reviews

    Rich and creamy, this classic meatball sauce is a must in your recipe box. —Taste of Home Test Kitchen, Milwaukee,...

    Apricot Crab Stuffed Acorn Squash

    This light squash recipe is quick, simple and bursting with rich flavors. It looks so elegant when served on a...


    Witches’ Fingers

    You don't need a cauldron to conjure these frightening fingers. They're a sweet-and-salty treat that's spookily easy to make. —Beth...


    Meatballs with Chimichurri Sauce

    2 reviews

    This South American condiment, ­featuring fresh cilantro and parsley, is more than just a sauce for tossing with meatballs. You’ll...


    Barbecue and Beer Meatballs

    2 reviews

    This simple meatball recipe relies on timesaving ingredients like frozen meatballs and barbecue sauce. It's the perfect last-minute appetizer! —Taste...


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    Chili and Jelly Meatballs

    23 reviews

    The secret ingredient in this sassy sauce is the grape jelly. It's a sweet contrast with the chili sauce. —Irma...


    Harissa Sweet Potato Fritters

    1 review

    I had leftover sweet potatoes and had to think up a new way to use them. We love spice, so...