Apple Cinnamon Overnight Oats

Total Time

Prep: 5 min. + chilling


1 serving

Updated: Dec. 14, 2023
This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste of Home Executive Culinary Director
Apple Cinnamon Overnight Oats Recipe photo by Taste of Home


  • 1/2 cup old-fashioned oats
  • 1/2 medium Gala or Honeycrisp apple, chopped
  • 1 tablespoon raisins
  • 1 cup 2% milk
  • 1/4 teaspoon ground cinnamon
  • Dash salt
  • Toasted chopped nuts, optional


  1. In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.

Nutrition Facts

1-1/2 cups: 349 calories, 8g fat (4g saturated fat), 20mg cholesterol, 263mg sodium, 59g carbohydrate (28g sugars, 7g fiber), 14g protein.