Apple Cinnamon Overnight Oats

Name: Apple Cinnamon Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup old-fashioned oats; 1/2 medium Gala or Honeycrisp apple, chopped; 1 tablespoon raisins; 1 cup 2% milk; 1/4 teaspoon ground cinnamon; Dash salt; Toasted, chopped nuts, optional

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste of Home Executive Culinary Director

Ingredients

1/2 cup old-fashioned oats
1/2 medium Gala or Honeycrisp apple, chopped
1 tablespoon raisins
1 cup 2% milk
1/4 teaspoon ground cinnamon
Dash salt
Toasted, chopped nuts, optional

Directions

In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight. Makes 1 serving.

Sarah's Notes:

Many folks love it cold, but I like to heat it up a little since I'm not a big fan of it right out of the fridge.

Go ahead and use any type of milk you'd like. Unsweetened almond milk adds a nice subtle nuttiness.

Add a handful of nuts for crunch, flavor and extra health benefits.

Nutrition Facts

1 serving: 349 calories, 8g fat (4g saturated fat), 20mg cholesterol, 263mg sodium, 59g carbohydrate (28g sugars, 7g fiber), 14g protein.

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JMartinelli13

Oct 6, 2018

I like to layer my jars, so I started with half of everything. Oats first, salt, cinnamon next. Then I topped that with 1/2 a teaspoon of chia seeds. Next came the apple and raisins. Repeat once more. Then I pour in the milk, which in my case was almond milk. You could also use shelled pumpkin or sunflower seeds if you want some crunch.