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Apple Cinnamon Overnight Oats

—Sarah Farmer, Test Kitchen Director Taste of Home
Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats Recipe photo by Taste of Home
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Featured In
Your 7 Day High-Fiber Meal Plan
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  • Total Time
    Prep: 5 min. + chilling
  • Makes
    1-1/2 cups

Ingredients

  • 1/2 cup old-fashioned oats
  • 1/2 medium Gala or Honeycrisp apple, chopped
  • 1 tablespoon raisins
  • 1 cup 2% milk
  • 1/4 teaspoon ground cinnamon
  • Dash salt
  • Toasted, chopped nuts, optional

Directions

  • In a small container or mason jar, combine all ingredients. Seal; refrigerate overnight. Yield: 1 serving.
Sarah's Notes:
  • Many folks love it cold but I like to heat it up a little since I'm not a big fan of it right out of the fridge.
  • Go ahead and use any type of milk you'd like. Unsweetened almond milk adds a nice subtle nuttiness.
  • Add a handful of nuts for crunch, flavor and extra health benefits.
    • Nutrition Facts
    1 serving: 349 calories, 8g fat (4g saturated fat), 20mg cholesterol, 263mg sodium, 59g carbohydrate (28g sugars, 7g fiber), 14g protein.
    Originally published as Apple Overnight Oats in Taste of Home September/October 2018

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