37 Healthy Meal-in-One Recipes
Each dietitian-approved recipe here contains a whole grain, a lean protein source, and a fruit or vegetable. Cook up one of these power-packed meals for a healthier, happier, stronger you!
My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite healthy pasta recipe in our house. —Theresa Smith, Sheboygan, Wisconsin